Uncedo ngobundlobongela basekhaya eMzantsi Afrika: iinombolo namanyathelo

Uncedo ngobundlobongela basekhaya eMzantsi Afrika kufuneka luhambelane nengozi ojongene nayo nendawo okuyo. Ukuba umntu uyakuhlasela, ukusongela ngesixhobo okanye ukuvalele, fowunela amapolisa ku-10111. Ngeselfowuni unokusebenzisa inombolo kaxakeka ethi 112. Ukuba ufuna ukuthetha ngokuxhatshazwa, ukufumana inkxaso okanye ukwazi ngeenkonzo ezikufutshane, qhagamshelana ne-GBV Command Centre ku-0800 428 428. Esi sikhokelo sijoliswe eMzantsi Afrika; isiXhosa asibonisi ngokuzenzekelayo ilizwe umntu akulo.

Iinombolo eziphambili, nemisebenzi yazo

  • 10111: uncedo lwamapolisa xa kukho imeko engxamisekileyo.
  • 112: inombolo kaxakeka onokuyisebenzisa ngeselfowuni.
  • 0800 428 428: i-GBV Command Centre, esebenza iiyure ezingama-24 ukunceda abantu abajongene nobundlobongela obusekelwe kwisini.
  • 116: i-Childline, yasimahla kuzo zonke iinethiwekhi, imini nobusuku, yabantwana nabantu abadala abaxhalabele umntwana.

Umnxeba wenkxaso nomnxeba wamapolisa uneenjongo ezahlukeneyo. Ukucela iingcebiso akuthethi ukuba amapolisa sele ethunyelwe kwindawo okuyo. Ukuba kukho ukuhlaselwa okuqhubekayo, yitsho loo nto ekuqaleni kwaye ucele uncedo olungxamisekileyo. I-SAPS ibonelela ngolwazi lokhuseleko neenombolo zikaxakeka. Ukuba enye indlela ayiqhagamshelani ngexesha lengozi, zama enye okanye ucele uncedo kwindawo ekufutshane ukuba ungaya kuyo ngokukhuselekileyo.

Into omawuyithethe xa kukho ingozi ngoku

Xela indawo okuyo kuqala: idilesi, igama lesitrato, ilali, isakhiwo okanye uphawu olunokunceda ukufunyanwa kwakho. Xela ukuba kukho umntu owenzakeleyo, isixhobo okanye umntwana osengozini. Akuyomfuneko ukubalisa yonke imbali yobudlelwane phambi kokuba uchaze ukuba kufuneka uncedo ngoku. Ukuba umnxeba uyaphazamiseka, iinkcukacha zendawo zinokuba zibalulekile ekulandeleni isicelo sakho.

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Ukuba ungaphuma ngokukhuselekileyo, cinga ngendawo enabanye abantu, ummelwane omthembayo okanye isikhululo samapolisa. Musa ukuzibeka engozini ukuze ubuyise impahla okanye uqokelele ubungqina. Ukuba ukuphuma akunakwenzeka, cinga ngendlela yokucela uncedo ngaphandle kokwandisa ingozi. Akukho sicwangciso esinye esisebenza kumakhaya onke; umntu oxhaphazayo, abantwana, ukuthuthwa nokuba wedwa kwakho zonke zinokuchaphazela inyathelo elikhuselekileyo.

Ukuthetha ne-GBV Command Centre

ISebe loPhuhliso loLuntu liqinisekisa ukuba i-GBV Command Centre isebenza ubusuku nemini kwaye ifumaneka ku-0800 428 428. Unokuchaza okwenzekayo, ucele inkxaso kubasebenzi bezentlalo, ubuze ngokuthunyelwa kwinkonzo yendawo. Inombolo yesizwe iluncedo ekuqaleni, kodwa ukufumaneka kwendawo yokuhlala, ukuthuthwa okanye igqwetha kufuneka kuqinisekiswe ngqo nenkonzo echaphazelekayo. Musa ukuqala uhambo olude ngenxa yesithembiso esingaqinisekiswanga.

Ungathi: “Ndijongene nobundlobongela ekhaya, ndikwesi sithili, kwaye ndifuna ukwazi ukuba ndingakhuseleka phi.” Xela ukuba kukho abantwana, umntu onesiphene okanye imithi oyifunayo. Buza ukuba bangakufowunela na, ngeliphi ixesha nokuba bangashiya umyalezo na. Ukuba omnye umntu uyakwazi ukujonga ifowuni yakho, loo migaqo yokunxibelelana ibalulekile. Jonga isaziso sikarhulumente ngeenkonzo ze-GBV Command Centre.

Ubundlobongela abupheleli ekubethweni

Urhulumente uchaza ubundlobongela basekhaya njengobunokubandakanya ukuxhatshazwa emzimbeni, ngokwesondo, ngokweemvakalelo, ngokwasengqondweni nangokwezoqoqosho kubudlelwane basekhaya. Ukuthinjwa kwemali, izoyikiso eziphindaphindiweyo okanye ukulawulwa okubangela uloyiko kungafuna uncedo nokuba akukho manxeba abonakalayo. Chaza izenzo ezithile ukuze umntu okufundileyo akwazi ukuqonda ingxaki, endaweni yokuxhomekeka kwigama olinikwe ngumntu oxhaphazayo.

Akuyomfuneko ukufumana uxilongo lobuntu bomlingane wakho ukuze ubuze ngokhuseleko. Unokuthetha ngokuvinjwa ukuphuma, ukugxothwa, ukuthathwa kwefowuni okanye ukoyikiswa ngabantwana. Ezi nkcukacha zinceda ekucaciseni into oyifunayo. Iphepha lesiXhosa lale sayithi linokunceda ekuqondeni ubudlelwane obuyingozi; iingcaciso ezikwi-intanethi kufuneka zihambelane noncedo lwabantu abakwaziyo ukuphendula kwindawo okuyo.

Xa umntwana efuna ukukhuselwa

I-Childline 116 iyafumaneka iiyure ezingama-24 kwaye isimahla kuzo zonke iinethiwekhi. Abantwana abangaphantsi kweminyaka eli-18 nabantu abadala abaxhalabele umntwana banokufowuna. Le nkonzo imamela, inike iingcebiso, ize xa kufuneka idibanise umnxeba nonontlalontle okanye amapolisa. I-Childline ichaza ukuba ayenzi ngokwayo yonke imisebenzi esemthethweni efana nokutyelela ikhaya okanye ukukhupha umntwana kwindawo ahlala kuyo.

Ukuba ingozi iyenzeka ngoku, qhagamshelana namapolisa ngaphandle kokulinda incoko ende yenkxaso. Mamela umntwana ngaphandle kokumbuza imibuzo emnyanzela kwimpendulo ethile. Musa ukumthuma ukuba aye kuthetha nomntu omxhaphazayo. Ukuba ubhala into ayithethileyo, gcina amazwi akhe ngokuchanekileyo kwaye loo ngxelo uyigcine ngokukhuselekileyo. Musa ukumthembisa imfihlo engenamida xa ukukhuselwa kwakhe kunokufuna uncedo lwezinye iingcali. I-Childline icacisa apha ukuba isebenza njani.

Ukubuza ngomyalelo wokhuseleko

EMzantsi Afrika ungabuza ngokufaka isicelo somyalelo wokhuseleko xa ujongene nobundlobongela kubudlelwane basekhaya. Iphepha likarhulumente ngomyalelo wokhuseleko likudibanisa nolwazi lweSebe lezoBulungisa. Cela ukucaciselwa ngenkundla efanelekileyo, amaxwebhu, indlela yokufaka isicelo nokuba kufuneka wenze ntoni xa umyalelo wophulwa. Ukufaka isicelo akufani nokuba umyalelo sele ukhutshiwe.

Izinto ezifana nokuhlala endlwini, ukunakekelwa kwabantwana, imali okanye imeko yokufudukela kwelinye ilizwe zinokufuna iingcebiso ezithile zomthetho. Buza ukuba loluphi uncedo olufumanekayo, ukuba luneendleko na, kwaye ngubani oza kukunceda kwinyathelo elilandelayo. Musa ukusayina into ongayiqondiyo ngenxa yoxinzelelo. Ukukhuselwa okungxamisekileyo nokulungiswa kwemicimbi yentsapho kunokuhamba ngeendlela ezahlukeneyo; cela ukuba umahluko uchazwe ngendlela ecacileyo.

Isicwangciso esilungele imeko yakho

Xa ubuza ngendawo yokuhlala ekhuselekileyo, xela ukuba uhamba nabantwana, udinga indlela yokuhamba okanye kukho iimfuno zempilo. Buza ukuba indawo ikhona na, ubani omawumcele, nokuba kufuneka ufike ngexesha elithile. Musa ukupapasha idilesi yendawo eyimfihlo kumaqonga onxibelelwano. Ukuba akukabikho ndawo, cela enye indlela yendawo, kunokuthembela ekubeni nayiphi na indawo iya kukwamkela ngaphandle kokulungiselelwa.

Ifowuni, i-imeyili okanye i-akhawunti ekwabelwana ngayo inokuba ibonwa ngomnye umntu. Sebenzisa isixhobo akakwazi ukufikelela kuso xa kunokwenzeka. Ukucima imbali okanye ukutshintsha igama lokugqitha kunokubonakala; khetha inyathelo elingakubeki engozini enkulu. Gcina amaxwebhu okanye imiyalezo kuphela xa kukhuselekile ukwenza oko. Ungabuyeli kwindawo enobungozi ngenxa yephepha okanye umfanekiso. Ukhuseleko lwakho kunye nolwabantwana lubalulekile ekucwangciseni naluphi na uncedo.

Ukuba unceda umntu omthembayo

Mbuze ukuba ufuna uncedo olunjani nokuba kukhuselekile na ukumthumelela umyalezo. Ukumnika inombolo ayifuni ukuba umnyanzele athathe isigqibo esithile ngoko nangoko. Ungamkhapha kwinkonzo, umncede acinge ngezothutho okanye ugcine iinkcukacha xa ecela. Musa ukuya kuthetha nomntu omxhaphazayo ngenjongo yokulungisa ubudlelwane ungakhange ucinge ngobungozi obunokulandela. Kuphephe ukumbeka ityala ngokungahambi; gxila ekuphulaphuleni nakwindlela ekhuselekileyo elandelayo.

Xa inkonzo ikuthumela kwenye indawo, qinisekisa igama lenhlangano, inombolo kunye nento elindelekileyo. Buza ukuba ngubani oza kuqalisa unxibelelwano nokuba unako ukubuyela kwinkonzo yokuqala xa indlela entsha ingasebenzi. Umnxeba wokuqala awusombululi yonke into, kodwa kufuneka ushiye ulwazi olucacileyo malunga nenyathelo elilandelayo. Ukuba ufuna isiXhosa, tolika okanye indlela efikelelekayo ngenxa yesiphene, yitsho ekuqaleni kwaye uqinisekise ukuba iyafumaneka.

Emva kokucela uncedo okokuqala

Ukuba ukhuselekile okwethutyana, buza ukuba inkxaso iza kuqhubeka njani. Qinisekisa ukuba ngubani oza kulandela imeko yakho, ungamfumana njani nokuba kukho ixesha elibekiweyo lentlanganiso. Chaza ukuba ukubuyela ekhaya kusakoyikisa okanye ukuba umntu okuxhaphazayo uyazi indawo osele ukuyo. Ulwazi olutsha lunokutshintsha indlela yokukhuselwa. Ukuba unomyalelo wenkundla, buza ukuba ikopi kufuneka igcinwe phi nokuba ngubani omawaziswe xa kukho ukwaphulwa kwawo.

Ukuba awuyiqondanga impendulo, cela ukuba iphinde ichazwe ngamagama alula. Akufuneki uqikelele ukuba inkonzo ilungise ntoni. Ukubuza ngexabiso, ixesha, ukuthuthwa nemfihlo yolwazi kunceda ukwenza isigqibo esihambelana neemfuno zakho. Ukuba imeko iba yingozi phakathi kweentlanganiso, buyela kwindlela kaxakeka.

Ukuba awukho eMzantsi Afrika

Ezi nombolo azizizo iinombolo zehlabathi. Ukuba ukwelinye ilizwe, sebenzisa inombolo kaxakeka yalapho ukhoyo. I-NO MORE Global Directory inokunceda ukufumana iinkonzo zobundlobongela basekhaya ngokwelizwe. Qinisekisa indawo esebenza kuyo inkonzo, amaxesha, ulwimi nendlela ekhuselekileyo yokunxibelelana. Ukuba kukho ingozi ngoku, musa ukulinda impendulo yencwadi ethunyelwe kwelinye ilizwe; cela uncedo olungxamisekileyo lwasekuhlaleni.

Complete Narcissism Release — PDF book

A personal workbook about your voice, boundaries and relationship with yourself. Explore the contents and available languages.

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