Ukwenza i-manipulator ye-narcissistic ithandane – Ngaba kunokwenzeka?

Ukuba uwela kwiingalo ze-narcissistic manipulator, awuyiqondi, kodwa ngokuqinisekileyo awuyi kuphuma ungonakaliswa! I-Pn ityekele ekujongeleni phantsi abanye ukuze bafumane ukuzithemba. Ngaba i-narcissistic manipulator iyakwazi ukukuthanda? Indlela yokumenza ukuba athandane? Le migca ilandelayo iqwalasela oku.

Ngaba i-narcissistic manipulator ingathanda?

Amadoda ngokuqhelekileyo ngawona achatshazelwa kakhulu sesi sifo. Umntu okhohlisayo unomona, uyakwazi ukuxoka ngokulula kwaye akazibuzi. Ungaphezu kwayo yonke into egocentric kwaye akafane abonise iimvakalelo zakhe. Ubudlelwane nolu hlobo lomntu a ubudlelwane obuyityhefu kunye nokutshabalalisa. Ukuba ukule meko, mhlawumbi uya kuzibuza ukuba uyakuthanda na okanye kukukhohlisa okumsulwa.

Kuya kufuneka uyazi ukuba i-narcissistic manipulator ayikwazi ukuthanda nabani na ngaphandle kwakhe. Kubudlelwane, unokuziva ethandwa, exatyiswa kwaye exatyiswa. Nangona kunjalo, akakwazi ukuthanda ngokusempilweni ngokubuyisela. Ngokwenene, iimfuno zakho zihlala zisiza kuqala kumonakalo kwimpilontle yakho kunye nenkululeko yakho. Njengoko engakuthabathi njengomntu, kodwa njengento, uyakulawula kwaye uyalele ukuncoma kwakho. Ukukukhohlisa kumenza azive engcono kwaye, ngawe, uyazithanda.

Kubudlelwane kunye ne-narcissistic manipulator: buhamba njani ubudlelwane?

Ubudlelwane kunye ne-narcissistic manipulator kunzima kakhulu ukunyamezela imihla ngemihla. Ekuqaleni kwebali lakho, yonke into intle kwaye uyakuncoma kuyo yonke into. Kodwa iyancipha ngokukhawuleza kunye neengxabano, ukukhohlisa kunye nobuxoki okwenzeka ngokukhawuleza. Kubudlelwane, i-manipulator ye-narcissistic ihlala ilandela umjikelo ofanayo.

1. Inqanaba lofezekiso

Ngesi sigaba, ukuthengisa amaphupha kwaye akwenze uzive ukhethekile. Esi sigaba sesona siyingozi kakhulu, kuba i-narcissistic manipulator ikwenza ube likhoboka layo. Emva koko uzibonakalisa njengomfana ogqibeleleyo. Unithululela ngothando, izipho nengqalelo yazo zonke iintlobo. Ngeli xesha, iimpawu ze-pathology yakhe ziqala ukubonakala, kodwa ubeka izizathu kuye.

2. Inqanaba lokuthotywa kwexabiso

Yonke into awayeyithetha ekuthanda ngawe ngequbuliso iba sisiphako. Uyakuthoba kwaye uzama ukwaphula ukuzithemba kwakho. Uyakwahlukanisa nosapho lwakho kunye nabahlobo ukuze bakungenise ngcono. I-manipulator ye-narcissistic ingaba ndlongo kwaye ibe nobundlobongela (ubundlobongela ngokwasemzimbeni nangokwengqondo). Njengoko esongeza uthando kwindlela yakhe yokuziphatha, uyaqhubeka nokumenzela izizathu.

3. Isigaba sokugatywa

Esi sigaba sesinye sezona zinzima kwixhoba le-narcissistic manipulator. Xa ungasamphathanga nto, uyakulahla. Ungatshona kudandatheko okanye ube ukuhlaselwa kwexhala kunye nexhala.

4. Isigaba sokwahlukana

Ukuba i-narcissistic manipulator ikwalile kwaye uvakalelwa kukuba ubandezeleke ngokwaneleyo, unokukushiya wedwa. Ngakolunye uhlangothi, ukuba ukwazile ukushiya ubudlelwane ngexesha lesigaba sesi-3, unokuzama ukukubuyisela. Ukuze uphinde ukwazi ukulawula, i-narcissistic manipulator ayizukuthandabuza ukukhala okanye ukukucenga. Eli lelona xesha lifanelekileyo lokumenza anikezele kumakhubalo akho kwaye umenze akuthande.

Ukwenza i-manipulator ye-narcissistic ithandane: amanqanaba omdlalo wothando

Eyona ndlela ilungileyo yokwenza i-narcissistic manipulator ithandane kukubaleka kuye. Ukufika apho, kukho amanyathelo ambalwa ekufuneka uwalandele.

1. Uphumelele kwaye uphumelele

Emva kwe hlukala nge-manipulator ye-narcissistic, yenza yonke into ukuze uphumelele kuyo yonke into oyenzayo. Mbonise ukuba ungcono ngaphandle kwakhe. Ngeli xesha, kukho amathuba okuba uya kuba ethe phithi ngawe.

2. Luqhawule lonke unxibelelwano naye

Iminxeba, imiyalezo, iinethiwekhi zentlalo… luphephe lonke unxibelelwano ne-narcissistic manipulator. Ukuze umenze athandane nawe, into ebaluleke kakhulu kukudala i-vacuum. Ngokwenza oku, uyamqhawula kwingqalelo kunye nokuncoma afuna ukuziva wonwabile. Ekubeni etsaleleke koko angakwaziyo ukuba nako, ngokuqinisekileyo uya kuba likhoboka lakho.

3. Hambela phambili

Emva kobudlelwane ne-narcissistic manipulator, phinda ulawule ubomi bakho. Amadoda, ngakumbi ama-manipulators, atsalwa kubafazi abomeleleyo, abazimeleyo nabazithembayo. Emva koko baye bathandabuze izakhono zabo baze bathi phithi ngabo. Kodwa lumka, yazi ukuba ukuzama ukwenza umntu onale pathology athandane ngumdlalo oyingozi.

Ngothando nge-manipulator ye-narcissistic: indlela yokusingatha imeko?

Ii-manipulators ze-Narcissistic zihlala zikrelekrele, amadoda anomdla kwaye anomtsalane. Ke kulula ukuwela phantsi kopelo lwabo. Ngokuhamba kwexesha, uya kuziva ukuba umgibe uvala kuwe kwaye wonke umntu ojikelezayo uya kukulumkisa ngeengozi zolu budlelwane obunobuthi.

Yenza uhlalutyo lomntu

Thatha ixesha lokuzibuza ukuba akukho ngcono ukuba ube wedwa. Qwalasela iingenelo kunye neengozi zokuba kubudlelwane kunye ne-narcissistic manipulator. Ngaba oko ukufumeneyo kunexabiso xa kuthelekiswa noko ukuncamayo?

Nyaniseka kwisiqu sakho

Yenza uluhlu lwezinto ozithandayo nongazithandiyo ngeqabane lakho. Ngaba izinto ezikhuthazayo ziyodlula izinto ezingalunganga? Ngaba unokunyamezela ukuziphatha ongakuthandiyo nokukutshabalalisayo?

Nikela ingqalelo

Kubudlelwane bakho, ngaba wanelisekile ixesha elininzi? Okanye ngaba udla ngokukhalaza kwabo bakungqongileyo? Thatha ixesha lokuphulaphula kwaye uhlalutye indlela oziva ngayo ngobudlelwane bakho. Oku kukuvumela ukuba uchaze ukuba iyixabisa ngokwenene na okanye hayi.

Yiba nengqiqo

Yiba nengqiqo xa ucinga ngolwalamano lwakho. Ngalo lonke ixesha hlala ukhumbula ukuba ukubudlelwane kunye ne-narcissistic manipulator. Kuya kufuneka ulungelelanise izinto ozilindeleyo ngokusekelwe kubuntu babo.

Zeziphi iingozi zokwenza i-narcissistic manipulator ithandane?

Ukwenza umntu okhohlisayo athandane kubeka umngcipheko. Xa ethandana nawe, unokuba yinto yakhe entsha. Ukuba uthe wamcekisa, unokuwuxhokonxa umsindo wakhe. Uya kwandula ke ube lixhoba aya kufuna ukulitshabalalisa.

Ngaphezu koko, xa uthandana nolo hlobo lomntu nokuba uyakuthanda, awukhuselekanga kwihambo yakhe eyingozi. Phakathi kokukhwabanisa, ubuxoki kunye nokukhohlisa, uzibeka esichengeni sobunzima bokwenene imihla ngemihla.

Iimbekiselo zeBibliographic

Nazi izingqinisiso ezisixhenxe zebhayibhilografi kumxholo wokugqwetheka kwe-narcissistic kunye nobudlelwane bothando:

1. Racamier, P.-C. (1992). Les perversions narcissiques. Paris : Presses Universitaires de France.
2. Hurni, M., & Stoll, G. (2003). Perversion narcissique dans les couples. Revue française de psychanalyse, 67(3), 873-893.
3. Eiguer, A. (1989). Le pervers narcissique et son complice. Paris : Dunod.
4. Hirigoyen, M.-F. (1998). Le harcèlement moral : La violence perverse au quotidien. Paris : Syros.
5. Sirota, A. (2017). Pervers narcissiques : comprendre, déjouer, surmonter. Paris : Éditions Le Manuscrit.
6. Bouchoux, J.-C. (2011). Les pervers narcissiques. Paris : Eyrolles.
7. Collectif (2003). La perversion narcissique. Revue française de psychanalyse, 67(3).

Ezi ncwadi kunye namanqaku anika ukuqonda okunzulu kobudlelwane bobudlelwane obubandakanya abantu ababonisa iimpawu ezigqwethekileyo ze-narcissistic.

Ukuqukumbela

Ukuqukumbela, ukuzama ukwenza i-narcissistic manipulator ukuba ithandane lishishini eliyingozi kwaye ihlala igwetyiwe. Olu hlobo lobudlelwane luyityhefu kwaye luyonakalisa, luchaphazela kakhulu impilo-ntle yamaqabane. Kunokuba uzame ukuhenda okanye ukugcina i-manipulator, kubalulekile ukuba uzigcine, usike amaqhina kunye nokwakha kwakhona ubomi bakho kwisiseko esisempilweni nesinelisayo.