Inqaku elibuthathaka le-manipulator – Yintoni?

OAbanye abantu bacinga ukuba umbhexeshi ongendawo luhlobo lomntu ongenabuthathaka. Kodwa, oku kububuxoki kuba njengathi ngamnye, unobuthathaka bakhe. Le yinto wonke umntu ekufuneka uyazi. Landela eli nqaku ukuze ufunde yonke into malunga ne-indawo ebuthathaka ye-manipulator ye-. 

Amanqaku abuthathaka e-manipulator egwenxa

Nazi ezinye iindawo ezibuthathaka zombhexeshi ogqwethiweyo:

1. Isidingo sakhe sokulawula yonke into

Bonke abakhohlisayo bafuna ukuba zonke iimeko zihambe ngendlela yazo. Yiyo loo nto befuna ukulawula yonke into. Ngaphezu koko, abaqhatha bafuna ukuba nehlabathi elingcono. Kweli hlabathi, ii-manipulators ze-narcissistic ziinkokeli kwaye zisebenza kuphela imithetho yazo. Kwaye ngaphandle kokufuna ukuxambulisana, amaxhoba abo ayamnkela yonke into abayithethayo kuba xa kukho ukungavisisani kuya kuba yimfazwe.

2. Ukuxhomekeka kwabanye

Ngokwenene, i-narcissistic pervert ngumntu ongenakuphila ngaphandle kwabanye. Wenza ukuba ixhoba lakhe liqonde ukuba aliyonto ngaphandle kwakhe kodwa nguye afuna ukuthetha ngaye. Ngaphezu koko, ukuba wonke umntu uyazi malunga nobuntu bakhe, akukho mntu uya kumfuna. Ke ubomi be-narcissistic manipulator bugqibelele ngenxa yezinye abazisebenzisayo.

3. Ukuphatha

I-manipulator ye-narcissistic iyabuthemba ubuchule bakhe bokukhohlisa. Ukholelwa kakhulu ukuba emva koko, ixhoba alisayi kuphinda limbaleke. Nangona kunjalo, ngokukhawuleza ukuba iqabane lakhe libone ukuba ubomi bakhe abukho ngcono, ukukhohlisa akusayi kumchaphazela. Umntu osebenzisa i-narcissistic manipulator akaliqheli ngalo lonke ixesha ixhoba lakhe kodwa uyakwenza oko ngamaxesha athile kuba enokholo kumaqhinga akhe.

4. Lies

I-manipulator i-narcissist uxoka kuphela kwixhoba lakhe kunye nabo bakufutshane naye. Ngenxa yoko, unengxaki yokukhumbula yonke into ayithethayo. Ubuxoki ke bumele obunye bobuthathaka be-narcissistic manipulator. Nje ukuba ezilahlele kubuxoki bakhe, i-narcissistic manipulator idala isiphithiphithi ebomini bakhe.

Indlela yokusebenzisa indawo ebuthathaka ye-narcissistic manipulator ngokuchasene naye?

Njengawo wonke umntu, i-narcissistic manipulator nayo inendawo ebuthathaka. Siza kukunika izimvo zokuyisebenzisa ngokuchasene ne-narcissistic manipulator.

• Ungasitshintshi isifundo – Umxhasi we-narcissistic uhlala ethanda ukutshintsha isifundo xa eqaphela ukuba imeko ayihambi ngendlela yakhe. Ukubuyela kumxholo wokuhamba kuya kumcaphukisa ngakumbi umxhasi we-narcissistic.
• Yenza i-manipulator ye-narcissistic iqonde ukuba akayena umbindi wehlabathi – Kuyimfuneko ngokwenene ukwenza i-manipulator ye-narcissistic iqonde ukuba akukho mntu ulikhoboka lakhe. Ixhoba likwafanele lanelise imfuno yalo.
• Ukwazi indlela yokuthi hayi – Ngokuthi hayi, ixhoba liphazamisa ngokuthe ngqo i-manipulator ye-narcissistic. Ukulawula le yokugqibela akusayi kuba nasiphumo.
• Xelela umbhexeshi we-narcissistic ukuba ufuna ukumshiya – Xa ixhoba lithetha esi sivakalisi, i-manipulator ye-narcissistic iqala ukuphulukana nolawulo lwakhe kwiqabane layo. Eyona nto imbi kakhulu kwi-narcissistic manipulator kukuba ixhoba lakhe liba sezingqondweni.

Iingcebiso ezi-5 zokuphelisa uzinzo kwi-narcissistic manipulator

Abantu abahlala ne-narcissistic manipulator basenokungakwazi ukumshiya ngoko nangoko. Ngoko ke, kufuneka bathabathe amanyathelo athile ukuze bazikhusele. Nazi ezinye iindlela ezinokukunceda.

1. Hlala uqinile ebusweni be-narcissistic manipulator

Ngokukhawuleza nje ukuba uyazi ukuba iqabane lakho liyi-narcissistic manipulator, siyakucebisa ukuba ubashiye ngokukhawuleza. Kodwa ukuba awukwazi ukuyenza okwangoku, eyona nto ingcono kuwe kukubeka imida kwizicelo zakhe. Ngamanye amazwi, kufuneka uqale umxelele no. Oku kufuneka kube kukwala okuqinileyo ngaphandle kokuziva unetyala okanye ukunikezela kwizicelo zakhe emva kweengxoxo.

2. Cela ingcaciso kwi-narcissistic manipulator

Bonke abenzi bobuqhetseba be-narcissistic abanakuze bacace ngendlela yokulilawula ngcono ixhoba labo. Ukuze abaleke kulawulo lwakhe, lo mva kufuneka atyhale i-narcissistic manipulator kangangoko kunokwenzeka ukuze achaneke kumazwi akhe. Uqinisekile ukuba uya kwenza konke okusemandleni ukubaleka oku kodwa ixhoba akufuneki linikezele. Ngamanye amaxesha ngenxa yamandla abo okukhohlisa, ixhoba lisenokunikezela kodwa oko akunamsebenzi kuba sele bekwazile ukujongana nomgibi wabo.

3. Ungabonisi mvakalelo phambi komcebisi we-narcissistic

Olona lonwabo lukhulu lwe-manipulator ye-narcissistic kukutshabalalisa ixhoba lakhe. Ngaphaya koko, akanakuze akwazi ukuphuma kolu kuziphatha kwe-narcissistic, yiyo loo nto ixhoba lakhe licetyiswa ngamandla ukuba lingabinamvakalelo yokuthetha kuye. I-narcissistic manipulator ayinandaba nantoni na malunga nexhoba layo kodwa kufuneka yazi yonke into yokuyisebenzisa ngokuchasene nayo. Akuvumelekanga ukubonisa ubuntununtunu bakho kwi-narcissistic manipulator.

4. Khangela ubuthathaka be-narcissistic manipulator

Ukuzikhusela kwi-manipulator ye-narcissistic, ixhoba kufuneka liyazi indawo ebuthathaka yokugqibela. Uninzi lwee-manipulators ze-narcissistic zibonisa obu buthathaka bulandelayo:

• Uloyiko lokubhaqwa luluntu ngokubanzi.
• Ukoyika ukushiywa liqabane lakho: eli linqanaba lakho elibuthathaka eluthandweni. I-
• Ukungabikho kokunyaniseka: le yindawo yakhe ebuthathaka emsebenzini.

5. Ikhawuntara – Ukulawula i-narcissistic manipulator

Ngoku uyayazi indawo ebuthathaka yeqabane lakho le-narcissistic manipulative, lixesha lokuzikhohlisa. Obu buchule bubandakanya ukucaca okuncinci kangangoko kunokwenzeka. Akuvumelekanga ukuba ndlongondlongo ngokubhekiselele kwi-manipulator ye-narcissistic. Ke ngoko, kufuneka ubonakale uzolile kwaye unoxolo.

Ngaba enye inokuba yizibuko ngakumbi kune-manipulator?

Ewe, i-Qingelo le-narcissistic pervert mhlawumbi womelele kunaye. Kwelinye icala, ngaphambi kokuba ajongane ne-narcissistic manipulator, ufuna isicwangciso esilungileyo kunye namandla athile okubaleka ukukhohlisa kwakhe. Ukuphepha ukuwela emgibeni wakhe kwakhona, ixhoba linokusebenzisa ezi ndlela zilandelayo:

• Be ulungile ngokwenene: Yiba ngqongqo xa uthetha naye kuba ngeengxoxo ezingcono akanakuphinda akhanyele nto. Ngokusebenzisa eli qhinga, awusayi kuphinda uwele emgibeni wakhe.
• Funda ukuthi “Mna”: Kufuneka uzame ukwenza umbhexeshi we-narcissistic aqonde indlela oziva ngayo ngokulandela le meko. Oku kuchaphazela ngokukhawuleza i-narcissistic manipulator.
• Mamela iqabane lakho: Ukuba uqala ukumamela kwaye umvumele abelane ngeentlungu zakhe, kusenokwenzeka ukuba umbhexeshi we-narcissistic uya kumamela nawe ngokubuyisela.

Yintoni eyona nto isithiye kakhulu i-narcissist ekhohlisayo?

Ngokwesiqhelo, elinye iqabane lithanda onke amandla elinye kubudlelwane babo. I-narcissistic manipulator ichasene nje ngokuba uyabazonda. Ngokutsho kobungqina bangaphambili amaxhoba e-narcissistic manipulator, akuvunyelwe ukuhleka nokubonisa uvuyo phambi kwakhe.

Umgqwethi we-narcissistic uthiye yonke into ezisa ulonwabo kwixhoba lakhe elinje ngabahlobo, izinto azonwabisa ngazo kunye nenkangeleko yomzimba. Uya kwenza konke okusemandleni ukuze ixhoba lakhe liyilahle imithombo yalo yolonwabo lize linikele ubomi balo bonke ekumkholiseni. I-narcissistic manipulator iya kumxelela ukuba enze ukhetho phakathi kwakhe okanye abanye. Kusenokwenzeka ukuba ixhoba likhetha iqabane lalo ngokusekelwe kulonwabo lwalo.

Iimbekiselo zeBibliographic ezityhila iindawo ezibuthathaka ze-narcissistic manipulator

Nazi iireferensi ezisixhenxe ezijongana neendawo ezibuthathaka zabenzi bobuqhetseba, ngakumbi ii-narcissistic manipulators:

1. Psychologue.fr. Manipulateur Narcissique : 11 Signes, 7 Points Faibles, Test Gratuit.
2. La Vie des Reines. Quel est le point faible du manipulateur et comment l’utiliser contre lui ?
3. Pervers-Narcissique.com. Ce que déteste un manipulateur pervers : repérez ses points faibles.
4. Psychologie Positive Magazine. Le point faible du manipulateur : en amour, au travail et en amitié.
5. PerversNarcissique.org. Le Point Faible du Manipulateur – C’est Quoi ?
6. Astuces de Filles. Le point faible du manipulateur.
7. Envie d’Être Soi. Le point faible du manipulateur : 3 conseils pour le détecter.

Ezi zixhobo zibonelela ngolwazi olunzulu ngobuthathaka babaqhatha kunye nezicwangciso zokuzichonga nokubalwa nazo.

Ukuqhagamshelana:

• Intshukumo ye-manipulator xa uyishiya.
• U Ngaba umntu okhohlisayo unokulutshintsha uthando?
• Umohlwaya njani umbhexeshi we-narcissistic?

Ukuqukumbela

Elokuqukumbelayo, nangona umkhohlisi wobubi esenokubonakala engenakoyiswa, unabo ubuthathaka anokubusebenzisa ukuze abaleke impembelelo yakhe. Ngokuqonda la manqaku abuthathaka kunye nokwamkela izicwangciso ezifanelekileyo, kunokwenzeka ukuba uphinde ulawule kwaye uzikhusele ngokufanelekileyo ngokuchasene nolu hlobo lobuntu.