Indlela I-Manipulator Esabela Ngayo Xa Umshiyile

Ukulahlwa yeyona nto ingamkelekanga kwi-narcissistic manipulator. Ukuba oku kuyenzeka, i-manipulator iya kuba neempendulo ezininzi. Kweli nqaku, siza kuthetha ngokucacileyo malunga ne- yokusabela kwe- i-narcissistic manipulator xa simshiya ngokusisigxina. Ukufumana yonke into ngalo mbandela, landela olu hlaziyo. 

Iimpendulo ezi-6 ze-Manipulator xa Umshiyile

1. Uthatha indawo yexhoba

“Uyinto yonke kum”, “Ungandishiyi ndedwa, hlala nam”. La ngamabinzana anokuthi umbhexeshi we-narcissistic athethe xa ixhoba lakhe lithatha isigqibo sokuhamba kakuhle. Ukuva oku, ixhoba liya kucinga ukuba ngumfana ombi ebalini. Ngoko ke, uya kuqala ukuzigxeka kwaye azixelele ukuba kufuneka ahlale kunye ne-manipulator.

2. I-Manipulator yenza iqabane lakhe linetyala

Xa ixhoba lifuna ngokwenene ukuphelisa ubudlelwane balo kunye neqabane lakhe elikhohlisayo, uya kuqinisekisa ukuba uyazigxeka. Ukuze akwazi ukuqwalasela kwakhona isigqibo sakhe, i-manipulator ye-narcissistic iya kuthetha amabinzana anjengokuthi: “Uzicingela, awucingi ngabantwana”, “awunanto ngaphandle kwam”. Ukuba ixhoba alitshintshi iingqondo zabo emva kwezi zivakalisi, i-narcissistic manipulator iya kuqala ukuba nobudlova kwaye ibe negunya kakhulu.

3. I-Narcissistic Manipulator yenza izithembiso ezitsha

Kamsinya nje akuva ukuba ixhoba lakhe liza kumshiya, i-narcissistic pervert ngoko nangoko imenza izithembiso ezitsha. Xa oku kungafikeleli kwixhoba, uya kuziphatha ngokungathi yingxoxo nje elula kodwa isigqibo esiqinileyo esivela kumlingane wakhe. Emva koko, uya kumxelela ngeprojekthi yabo entsha yekamva labo. Ixhoba ngokubanzi liwela kumgibe walo kwaye lilibale isicwangciso salo sokubaleka kwiqabane lalo le-narcissistic.

4. Uya kuBlackmail Ixhoba lakhe

Ukuba ixhoba lihlala liqinile kwisigqibo salo, umenzi we-narcissistic uya kumtyhola. Uya kuthetha amabinzana afana nala: “Ukuba uhamba, ndiya kuphelisa ubomi bam”, “ukuba uyandishiya, uya kukwazi ukuba yintoni isihogo”, “ukususela kumzuzu ondishiyayo, yithi ndlela-ntle kwimali”.

5. I-Narcissistic Manipulator ijongana nexhoba laKhe kunye neenqobo zabo

Umzuzu ushiya i-manipulator ye-narcissistic, uya kukhumbula zonke iiprojekthi ozibekayo kunye neqabane lakho. Ukongeza, kuya kwenza ukuba uqonde ukuba kungenxa yakho ukuba iiprojekthi aziyi kuzaliseka. Ngoko uya kugqiba ukuhlala kobu budlelwane.

6. I-narcissistic manipulator isebenzisa i-Seduction Technique

Ekuqaleni kobudlelwane, i-narcissistic manipulator yindoda enobubele, ethandekayo kwaye iziphatha njengenkosana yokwenyani enomtsalane. Uya kwenza ngendlela efanayo xa ixhoba lakhe limshiya. I-narcissistic manipulator iya kuxokisa iqabane layo ukuze imenze akholelwe ukuba yindoda ahlala eyiphupha. Kodwa, ukuphuma kolu lwalamano, i-victim ye-narcissistic pervert kufuneka ihlale ikhumbula ukuba iqabane lakhe lithetha into engekhoyo, yonke into ayithethayo bubuxoki.

Ingaba i-Narcissistic Manipulator esele iza kuba nguNxele isabela njani?

I-narcissistic manipulator ucinga ukuba ixhoba lakhe alinakuze limshiye. Ngoko ke, xa ethatha isigqibo sokwahlukana naye, uya kwenza konke ukumenza azive enetyala. Ukushiywa yeyona nto imbi kakhulu enokuthi yenzeke kwi-narcissistic manipulator. Ngaloo ndlela, uya kuqinisekisa ukuba ixhoba liyavuma ukuqhubeka nolwalamano. Kodwa, ukuba uyamshiya ngokwenene, uya kukhangela ixhoba elitsha.

I-manipulator ye-narcissistic iziphatha njani emva kokwahlukana?

Emva kokuhlukana neqabane lakhe, i-narcissistic manipulator iya kuziphatha ngendlela eyahlukileyo. Indlela yokuqala yokuziphatha enokuba nayo kuku-koyisa ixhoba layo. Uya kuzibonakalisa ukuba unenjongo ngakumbi kunokuba wayenjalo ekuqaleni kobudlelwane babo. I-manipulator ye-narcissistic iya kuzama ukukholisa ixhoba kunye nabathandekayo bakhe ukuba utshintshile ngokwenene.

Eyesibini i-Ukuziphatha kombhexeshi emva kokwahlukana kuku-ukwenza ixhoba lizisole ngokumshiya. Ukwenza oku, uya kukhangela ixhoba elitsha kwaye abonise wonke umntu ukuba ubomi bakhe bungcono kakhulu kunobo beqabane lakhe langaphambili. Uya kuziphatha njengendoda yonke yephupha lentombazana: ingqalelo, ububele, ingqalelo, njl. Ukubona oku, ixhoba liya kuqala ukubuza ukuba ngaba ngokwenene benze isigqibo esihle.

Liliphi ixesha eliLungileyo lokushiya i-Narcissistic Manipulator?

Kuya kufuneka uyishiye i-narcissistic manipulator xa uziva ngokwenene ulungile. Ukushiya i-narcissistic manipulator akukho lula konke konke. Kodwa, ngalo mzuzu usazi ukuba ukubudlelwane nomntu okhohlisayo, kufuneka wenze isigqibo sokumshiya.

Kuyinyani ukuba uyakubona imiboniso emininzi kwiqabane lakho emva kokuba umxelele ukuba kuphelile phakathi kwakho kodwa khumbula ukuba sisigqibo esifanelekileyo. Kuba, ukuba uyasiqwalasela kwakhona isigqibo sakho, kuqinisekile ukuba awusayi kuba nalo ithuba lokubaleka kwimpembelelo yaso. Yingakho, ukuphuma kolu budlelwane, uya kufuna uncedo lwengqondo yengqondo.

Indlela yokuxelela uMphathi weNarcissistic ukuba uyamshiya?

• Use igama elithi “NO” ngakumbi nangakumbi – Nje ukuba uqale ukwala izicelo zakhe, umqhathi we-narcissistic uya kuqonda ukuba awusamfuni. Eli gama lithetha uphawu lwesilumkiso kwi-narcissistic manipulator kwisibini.
• Mxelele ngokuthe ngqo ukuba kuphelile – Ukuba umxelela ukuba ufumene umdlalo wakhe, uya kugqiba ngokukhawuleza ukuba uza kumshiya.
• Tshintsha indlela ophila ngayo – Yonke imihla uya kuqalisa ukuphila ngokuzimeleyo kwaye wenze oko kukwenza wonwabe ebomini. Ngokubona oku, uya kuqonda ukuba ucinga ngokushiya ubudlelwane.

Ukuqhagamshelana:

• Indawo ebuthathaka ye-manipulator
• Ngaba uMsebenzisi-maqhinga ukutshintsha uThando