“Umdaniso we-Inner Goddess” – Sebenzisa amandla akho obufazi

Usinde kubudlelwane obunetyhefu kunye ne-narcissistic manipulator kwaye ulungele ukuphinda uzakhe. Le nkqubo yokuphilisa iphinda ibe nethuba lokuphinda udibanise kunye nesigxina sakho sobufazi kunye namandla akho angaphakathi. Nanga amanye amacebiso okukunceda kolu kuzalwa ngokutsha.

Lo mdaniso wothixokazi wangaphakathi udibanisa intshukumo, ukubonwa kunye nokuphefumla ukuvusa kunye nokukhulisa amandla akho obufazi.

Ubude bexesha: malunga nemizuzu eyi-15-20

Ukulungiselela :

1. Fumana indawo ezolileyo apho ungayi kuphazanyiswa.
2. Nxiba iimpahla ezikhululekile ezikuvumela ukuba uhambe ngokukhululekileyo.
3. Khetha umculo opholileyo, oqukuqelayo ngaphandle kwamagama (umzekelo, izandi zendalo okanye umculo wezixhobo ezizolileyo).

Amanyathelo okuzilolonga:

I-ankile (2-3 imizuzu)

• • Yima ngeenyawo ububanzi be-hip-width ngaphandle.
  • Vala amehlo akho kwaye uphefumle kancinci kancinci.
  • Khawube nomfanekiso-ngqondweni weengcambu zikhula ezinyaweni zakho zize zifike nzulu emhlabeni.

Ukuvuswa komzimba (3-4 imizuzu)

• • Qala ukuhamba kancinci, uvumela umzimba wakho ukuba ushukume njengokhula lwaselwandle elwandle.
  • Gxininisa kwisinqe sakho, isisu kunye nesifuba.
  • Vumela iintshukumo zakho zibe ngakumbi nangakumbi ulwelo kunye nesetyhula.

Uqhagamshelo kumandla obufazi (imizuzu emi-5)

• • Beka izandla zakho kumazantsi esisu sakho.
  • Yiba nomfanekiso-ngqondweni wokukhanya okufudumeleyo, okugolide okuphuma kule ndawo.
  • Ngelixa udanisa ngobunono, khawube nomfanekiso-ngqondweni woku kukhanya kusasazeka kuwo wonke umzimba wakho.

Intetho ekhululekileyo (imizuzu eyi-3-4)

• • Umdaniso wakho mawucace ngakumbi.
  • Landela intuition yakho: mhlawumbi uya kufuna ukujika, ukolula okanye ukwenza izijekulo ezitshayelayo ngeengalo zakho.
  • Gxininisa kwimvakalelo yamandla kunye nobabalo oluvayo.

Umbhiyozo (2-3 imizuzu)

• • Ncotha kancinane iintshukumo zakho.
  • Beka izandla zakho phezu kwentliziyo yakho.
  • Ncuma kwaye ubonise umbulelo wangaphakathi ngomzimba wakho kunye nobufazi bakho.

Udibaniso (2 imizuzu)

• • Qeda ukwindawo yokuma amehlo akho avaliwe.
  • Thatha umoya onzulu kancinci.
  • Zive amandla obufazi ajikelezayo ngaphakathi kwakho.

Emva komthambo: Thatha umzuzwana ubhale phantsi kwijenali iimvakalelo zakho, iimvakalelo okanye imifanekiso ethe yafika kuwe ngexesha lokuzilolonga.

Zikhathalele

Inyathelo lokuqala kukuzibamba. Ziphathe ngamaxesha okuphumla njengokuthambisa, ukuthambisa izandla okanye iibhafu zodidi oluphezulu. Yenza indawo ezolileyo ekhayeni lakho ngamakhandlela anevumba elimnandi kunye nengaphakathi elicocekileyo. Oku kuzibamba kuncinci kuwe kuya kukunceda uzive ukhululekile kwaye ukhazimle, ngathi uziqhelanisa nomdaniso wangaphakathi wothixokazi wemihla ngemihla.

Qhagamshelana kwakhona nobuchule bakho

Jonga imisebenzi yobugcisa njengokudanisa, ukupeyinta okanye umculo. Ezi ndlela zokuyila ziya kukuvumela ukuba uvule ingqondo yakho kwaye ukhulule iimvakalelo zakho. Zikwayindlela ebalaseleyo yokunxibelelana kwakhona ngobufazi bakho kunye nesiqu sakho esinzulu.

Fumana unxibelelwano lwakho nendalo

Indalo inamandla athomalalisayo kwaye avelisa ngokutsha. Thatha uhambo epakini, egadini ukuba unako, okanye uchithe ixesha ngaphandle. La maxesha aya kukunceda ukuba ujonge kwakhona kwaye uzive uhambelana nehlabathi elikungqongileyo.

Yamkela amasiko okuzinyamekela

Hlanganisa iinkqubo ezifana neyoga okanye ukucamngca kwindlela yakho yesiqhelo. Ezi zithethe ziya kukuvumela ukuba uphinde udibanise nawe, uzolile ingqondo yakho kwaye uqinise ibhalansi yakho yangaphakathi.

Ziveze ngesimbo sakho

Khetha iimpahla oziva ukhululekile kuzo kwaye ezibonisa ubufazi bakho. Khetha imibala ekwenza uzive ulungile njengobomvu, opinki okanye omfusa okhanyayo. Xa uziva ulungile kwiimpahla zakho, oko kubonisa isimo sakho sengqondo nokuzithemba.

Hlakulela ububele kuwe

Funda ukuthetha nawe ngothando novelwano. Kuphephe ukuzigxeka okutshabalalisayo kwaye uzingqonge nabantu abalungileyo abakuxhasayo. Ukuba kuyimfuneko, ungalibazisi ukuchitha ixesha uwedwa ukuze ujonge kwakhona kwaye umamele intuition yakho.

Fumana kwakhona uyolo lokuba nawe

Kwenze umkhwa ukuziphatha ngexabiso elithile uwedwa. Nokuba kubukela imuvi elungileyo, ukonwabela ukutya okuphekileyo, okanye ukuphumla nje, funda ukonwabela ukubakho inkampani.

Ngokulandela ezi ngcebiso, ngokuthe ngcembe uya kukwazi ukuphinda uqhagamshelane nesiqu sakho sobufazi kunye namandla akho angaphakathi. Khumbula ukuba le nkqubo ithatha ixesha, yiba nomonde kwaye ube nobubele kuwe. Lo mdaniso wothixokazi wangaphakathi luhambo lomntu, olukhethekileyo kumntu ngamnye. Ufanelwe lonke ulonwabo oludalayo. Eli lixesha lakho, liphile ngokupheleleyo.

Iingcebiso zokuSebenza amandla akho oBufazi

• Ziqhelise lo msebenzi rhoqo, ngokufanelekileyo ekuseni okanye ngokuhlwa.
• Ungalibazisi ukulungelelanisa iintshukumo ngokwento eziva ilungile kuwe.
• Yiba nobubele kuwe, akukho ndlela “elungileyo” okanye “engalunganga” yokwenza lo msebenzi.

Lo msebenzi uvumela ukuba uqhagamshelane kwakhona ne-feminine energy ngendlela ethambileyo necacileyo. Ngokuziqhelanisa rhoqo, uya kukwazi ukuziva uqhagamshelo olukhulu kumzimba wakho, ukonyuka kobuchule bakho bokuyila kunye nemvakalelo epheleleyo yokuphila kakuhle kunye nokuvisisana.