I-Emotional manipulator-Ungamqonda njani?

Un emotional manipulator isebenzisa le ndlela yokukhohlisa ukuze ukwazi ukulawula umntu. Abenzi be-Narcissistic manipulators ngabona bathembekileyo kolu hlobo lokukhohlisa nokuba kubudlelwane okanye emsebenzini. Ziziphi iindlela zobuchule bee-manipulators? Ithini iprofayili yexhoba labo elifanelekileyo? Indlela yokuphuma ekubambeni kwayo? Uya kuba neempendulo zale mibuzo kweli nqaku.

Iindlela ezili-10 zokukhohlisa ngokweemvakalelo ukwazi

Kubalulekile ukwazi ubuchule bokukhohlisa ngokweemvakalelo. Nantsi eminye imizekelo:

1. Abafuni kwenza nto

I-manipulator iyala ukwenza oko ixhoba lakhe likucelayo. Ngamanye amaxesha akanqabi ngokuthe ngqo kodwa uye acacise ukuba akazukuyenza. Kodwa, amaxesha amaninzi, akakhawulezi avume xa ixhoba limcela ukuba enze okuthile. Ngapha koko, i-manipulator ayifuni kwenza nto kuba uhlala enethemba kuzo zonke iimeko.

2. Ukuhlazisa kuphela abanye

Amaxesha amaninzi, emotional manipulation ihlala ijika ibe kukuthotywa. Uya kwenza i-ego yakhe iqonde ukuba unokwenza yonke into. Ngoko ke, ixhoba liya kuphendukela kuye ukuze liwuqonde ngakumbi umbandela. Ngokwenene, umqhathi uhlala ezama ukubonisa ukuba uphakamile kunabo bonke.

3. Ii-manipulators zigqwetha inyaniso

Ixhoba le-narcissistic manipulator lizifumana likwintandabuzo kunye nokungaqiniseki. Esi sisiphumo sento amxelela yona iqabane lakhe. Owokugqibela udla ngokuhlala eguqula ubunyani ngenjongo yodwa yokudala amathandabuzo kwixhoba lakhe. Ngenxa yoko, ixhoba alisazi ukuba yintoni inyaniso. Ukuphuma kwesi sigaba, kubaluleke kakhulu ukufuna uncedo kwingcali efana nesayikholojisti. Uya kuyazi kakuhle indlela yokukuxhasa.

4. Bahlala bebeka uxinzelelo kwabanye

Kuqinisekile ukuba umxhaphazi weemvakalelo uhlala ejolise kwabona bantu basesichengeni. Ke, akuthathi kakhulu ukukholisa ixhoba lakhe ukuba lenze isigqibo. Ukuze ixhoba lingabi nalo ixesha lokucinga ngempendulo yalo, liya kuqala ukulifaka uxinzelelo. Kule meko, ixhoba liya kulandela kuphela iingcebiso ze-manipulator ukuze lingathathi ixesha elininzi. Le yinjongo ye-manipulator.

5. I-manipulator isondela ngokukhawuleza

Ukuze ixhoba lakhe livuleke ngqo kuye, i-narcissistic pervert ngokukhawuleza uzibonakalisa njengomntu othembekileyo, ophulaphulayo kwaye ongayi kumgweba. Kodwa, bubuchule kuphela abuthathayo ukwazi ubuthathaka bomntu ophambi kwakhe. Ke ngoko, kuyacetyiswa ngenene ukuba ungathembeli ngokukhawuleza ukuze ungaweli kumgibe wokukhohlisa ngokweemvakalelo.

6. Bahlala bethatha indawo yexhoba

Xa ixhoba liqala ukuqonda umdlalo walo omncinci, i-narcissistic manipulator izama ukumenza azive enetyala. Ke ngoko, uya kwenza konke ukumqinisekisa ukuba ulixhoba ebalini. Kule meko, ixhoba akufuneki lizithethelele kuye kodwa licele uncedo kwingcali ukuze limncede adlule kuyo.

7. Rhoqo ufuna ukwenza abantu bazive lusizi

Ukulawula ixhoba, i-manipulator iya kubafaka umlinganiselo othile wetyala kubo. Ngamanye amaxesha uba ndlongondlongo kakhulu kwaye undlongondlongo kakhulu kwixhoba lakhe elinokuthi lingene kwingxabano xa lithetha ngengxaki ephakathi kwesibini. Xa ujongene noku, kunokwenzeka ukuba ixhoba liya kuba neentlungu.

8. Thetha nje izinto ezimbi

Ukuze ahlwayele amathandabuzo ngakumbi kwixhoba lakhe, umkhohlisi uchitha ixesha lakhe ethetha kakubi ngaye ngasese nasesidlangalaleni. Obu buchule bokukhohlisa busetyenziswa kakhulu kuba bufihla ingxaki yokungazithembi phakathi kwabenzi bobuchule. Ukuze aphume kuyo, ixhoba kufuneka licacise ukuba lifanelwe yimbeko.

9. Bahlala bengashukumi endaweni yokuziveza

Kusenokubakho ixesha apho i-manipulator ihlala ithule kwaye ilihoye ngokupheleleyo ixhoba layo. Enyanisweni, yindlela ayisebenzisayo ukumohlwaya. Obu buchule buthintela ingxaki kubo bobabini abantu abachaphazelekayo kodwa abuyenzi ukuba iphele. Yiyo loo nto kucetyiswa ukuba uhlale uxoxa ngezinto ezingahambi kakuhle kubudlelwane bakho.

10. Abaqhatha ngokweemvakalelo bathatha ithuba lobuthathaka babanye

Okukhona uchitha ixesha elingakumbi nomntu olawula ngokweemvakalelo, kokukhona baya kuxhamla kubuthathaka bakho. Ukukhohlisa kuhamba ngcono xa umntu ewazi iindawo ezibuthathaka zexhoba lakhe. Ukuyeka ukwenza obu buchule, ixhoba kufuneka libeke umda phakathi kwalo kunye neqabane lalo elikhohlisayo ngokweemvakalelo.

Ndazi njani ukuba ndilixhoba le-manipulator?

THEamaxhoba e-narcissistic manipulatorkwaye umntu olawula iimvakalelo ujongene nokubandezeleka okukhulu. Uninzi lwamaxhoba lubonisa ezi mpawu zilandelayo:

• Phambi komntu onenkani, ixhoba aliziva likhuselekile kwaphela.
• Ixhoba le-manipulator lihlala lixhalabile kwaye licinezelekile.
• Akazithembi kwaphela.
• Uzihlukanisa kwangoko nehlabathi kwasekuqaleni kobudlelwane bakhe ne-manipulator.
• Ixhoba liyaphuthelwa kwaye linengxaki yokutya.
• Uxinezelekile ngalo lonke ixesha.
• Utshintsho olukhawulezileyo kwindlela yokuziphatha.

Kutheni kusenzeka ukulawulwa ngokweemvakalelo?

Nabani na unokuba lixhoba lokukhohlisa ngokweemvakalelo. Ngakolunye uhlangothi, ukhetha ukoyisa ngcono abantu abasengozini, abavakalelwa kakhulu kwaye bafuna umntu onokubanika uthando.

Ukuba unobuntu bulandelayo, kuya kufuneka ulumke kuba ungowona ujolise kuwo kwii-narcissistic manipulators:

• Ukulungele ukuncama yonke into ngenxa yolonwabo lweqabane lakho.
• Uhlala ufuna imvume yeqabane lakho phambi kokuba wenze nantoni na.
• Uhlala uyamkela into yokuba uyaphazama xa nixabene nokuba akunjalo.
• Awunako ukwala oko abanye bakucelayo kuwe.
• Ungu-ukungakwazi ukuzithemba .

I-Emotional manipulator-Uphuma njani ekubambeni kwakho?

Ukuphuma ekubanjweni kwe-manipulator yeemvakalelo, into yokuqala efunekayo kukuba ixhoba uyazi imeko yabo. Emva koko, ixhoba akufanele licinge ukuba iqabane lakhe liya kutshintsha emva kwesicelo sakhe. Ekubeni i-manipulator ayikwazi ukutshintsha emva kwesicelo esilula esivela kuye.

Ixhoba kufuneka lihlale ligadile kuba emva kwale meko, umkhohlisi uya kuzenza ixhoba. Kweli nqanaba, eyona nto ilungileyo ukuba ixhoba lenze kukubeka umda ngokuqala ukwala izicelo zeqabane labo. Ngokwenene, ixhoba kufuneka lifunde ukuthi “HAYI” ngaphandle kokuziva unetyala.

Iimbekiselo zeBibliographic ukuqaphela umlahli weemvakalelo

Nazi iireferensi ezisixhenxe zebhayibhilografi kumxholo wokukhohlisa ngokweemvakalelo:

1. Heider, F. (1958). La psychologie des relations interpersonnelles. Paris : PUF.
2. Paulhus, D. L., & Williams, K. M. (2002). Les personnalités sombres : narcissisme, machiavélisme et psychopathie. Revue de psychologie sociale, 34(2), 104-116.
3. Baumeister, R. F., & Leary, M. R. (1995). Le besoin d’appartenance : Un besoin humain fondamental avec des implications pour la manipulation émotionnelle. Journal of Psychological Science, 98(2), 160-173.
4. Ekman, P. (1985). Tromperie, mensonge et maîtrise des émotions. Paris : Odile Jacob.
5. Karpman, S. (1968). Le triangle dramatique des relations humaines. Analyse Transactionnelle, 7(1), 39-45.
6. Zimbardo, P. (2007). L’effet Lucifer : la manière dont de bonnes personnes peuvent être amenées à faire le mal. Paris : La Découverte.
7. Dumouchel, P. (1995). Émotions : Essai sur le corps et le social. Paris : Les Empêcheurs de penser en rond.

Ezi ncwadi kunye namanqaku zibonelela ngembono enzulu malunga neendlela zokulawula iimvakalelo kunye neempawu zobuntu ezinxulumeneyo.

Ukuqukumbela

Ukuqukumbela, ukuqonda iindlela zokuxhaphaza ngokweemvakalelo kusivumela ukuba sichonge ngcono kwaye sichase iindlela ezisetyenziswa ngabazenzisi. Ukuqaphela ezi ndlela zokuziphatha, ukwazi ukuba semngciphekweni kwakho kunye nokufuna inkxaso kwiingcali ngamanyathelo aphambili okuphuma ekubambeni kwaye ufumane kwakhona ubomi obulungeleleneyo. Ulwazi kunye nemfundo zihlala zizezona zixhobo zokuzikhusela kwaye sincede amaxhoba ukuba aphinde alawule ubomi bawo.

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