Hlakulela ukuqinisekiswa okunempilo-Ukuzivocavoca

Ukuziqinisekisa okunempilo ngundoqo wokuzithemba okulinganayo. Lo msebenzi ujolise ekuqiniseni amandla akho okuzibonakalisa nokuzixabisa, ngaphandle kokuwela kwi-narcissism. Injongo kukuphuhlisa ubukho obuqinisekileyo kunye nokuzithemba okuqinileyo, ngelixa uhlala unikel’ ingqalelo kwabanye. Ukuziqinisekisa okunempilo kuya kukunceda ukwazi ukujonga ngcono ubudlelwane bakho bobuqu kunye nobuchwephesha.

Ubude bexesha: Malunga nemizuzu engama-20-25

Ukulungiselela :

• • Fumana indawo ezolileyo apho uzive ukhuselekile.
  • Yima phambi kwesipili.
  • Thatha uphefumlo onzulu ukuze uzibeke embindini wakho.

Ukuqinisekiswa kweempawu zakho:

• • Zijonge esipilini uze uthethe ngokuvakalayo iimpawu ezintathu ozixabisayo ngawe.
  • Kumgangatho ngamnye, nika umzekelo obambekayo wendlela owubonise ngayo mva nje.

Ukubona inguqulelo yakho ingcono:

• • Vala amehlo akho kwaye ucinge ukuba ukwimeko apho uzive uzithembile ngokupheleleyo kwaye uzinzile.
  • Jonga ukuma kwakho, inkangeleko yobuso bakho, ilizwi lakho kule meko.
  • Wave amandla kunye nokuzithemba okuvela kuwe.

Ukuqinisa umzimba:

• • OVula amehlo akho kwaye wamkele isimo osibonileyo.
  • Phefumla ngokunzulu kwaye uzive ukuzithemba kuzinzile emzimbeni wakho.
  • Ncuma ekubonakaliseni kwakho ngokuzithemba nangobubele.

Ingxelo yeNjongo:

• • Zenzele ngokuvakalayo injongo eyakhayo, uqale ngokuthi “Ndikufanele…”
  • Phinda le njongo kathathu, ngokuthe ngcembe ukwandisa ivolumu kunye nokuzithemba kwelizwi lakho.

Uqikelelo kwixesha elizayo:

• • Yiba nomfanekiso wakho ngeveki, udibanise ngokupheleleyo le ukuzithemba kuwe.
  • Yiba nomfanekiso-ngqondweni wokuba oku kuyichaphazela njani intsebenziswano yakho kunye nempumelelo.

Umbulelo kunye nombhiyozo:

• • Enkosi ngokuvakalayo ngokuthatha eli xesha wena.
  • Yenza umqondiso wokubhiyozela (njengokuphakamisa iingalo zakho ngokuphumelela) phambi kwesibuko.

Udibaniso:

• • Bhala phantsi kwijenali iimvakalelo zakho kunye nokuqonda okuvele ngexesha lokuzilolonga.
  • Chonga inyathelo elibambekayo onokulithatha namhlanje ukubonisa olu kuzithemba lutsha kuwe.

Ziqhelise lo msebenzi rhoqo ukomeleza ukuzithemba kwakho kunye nokukwazi kwakho ukuzithethelela. Injongo kukuphuhlisa ukuzithemba okunempilo, ngaphandle kokuwela kwikratshi okanye isidingo esigqithisileyo sokuqinisekiswa kwangaphandle.

Khumbula ukuba ukuziqinisekisa okulinganayo kubandakanya ukuqonda amandla akho kunye nobuthathaka bakho, kwaye ukwamkele ngovelwano. Lo msebenzi ujolise ekukuncedeni ukuba ufumane ulungelelwaniso, ukondla imbonakalo entle yesiqu sakho ngelixa uhlala usekelwe kubunyani kunye novelwano kwabanye.