Umhla wokuzalwa we-Narcissistic Manipulator: Isikhokelo esiBalulekileyo kubasetyhini

Usuku lokuzalwa lwe-narcissistic manipulator lunokuba yindawo yasemgodini yokwenyani. Fumana indlela yokuhamba ngolu suku olucekeceke kwaye ugcine impilo-ntle yakho.

I-Narcissistic Manipulator Birthday Paradox

Ngokuchaseneyo nento onokucinga ngayo, usuku lokuzalwa lwe-narcissist alusoloko lubhiyozo oluvuyisayo. Enyanisweni, olu suku lunokuba ngumthombo wokukhathazeka okukhulu kunye nokuziphatha okungalindelekanga. Yantoni ? Kuba ijongana ne-narcissist ngokufa kwakhe kunye nokuhamba kwexesha, iikhonsepthi ezimbini ekunzima kakhulu ukuba bamkele.

Kutheni iinarcisists zithe phithi ngokuzalwa kwazo?

Usuku lokuzalwa lwe-narcissistic manipulator ayingombhiyozo olula. Sisidlo sokwenyani sokuqinisekisa kunye nengqalelo abayonwabileyo. Nasi isizathu sokuba olu suku lubaluleke kakhulu kubo:

• Ngumthombo oqinisekisiweyo wokuqinisekiswa kunye nokudumisa
• Bangafuna ingqalelo egqithisileyo ngaphandle kokubonakala “bafuna”
• Lithuba lokuzibeka embindini wengqwalasela yomntu wonke.

Kwenzeka ntoni ngomhla wokuzalwa we-narcissistic manipulator?

Ngomhla wabo wokuzalwa, i-narcissist ekhohlisayo inokubandakanyeka kwindlela yokuziphatha eyomeleza imfuno yabo yokulawula, ukuncoma, kunye nokuqinisekiswa. Nazi ezinye iintshukumo eziqhelekileyo eziqatshelwe kulo mxholo:

1. Ufuna ingqwalasela emandla: I-narcissist ekhohlisayo ibona usuku lwakhe lokuzalwa njengethuba lokufumana ukuhoywa, ukufumana indumiso, kunye nokuba sisazulu sengqalelo. Ulindele ukuba abo basondeleyo kuye benze umgudu okhethekileyo wokubhiyozela olu suku kwaye babeke emngciphekweni wokuba bafuna kakhulu okanye babonise ukuphoxeka ukuba ingqalelo efunyenweyo ayihlangabezani nolindelo lwakhe.
2. Into eyothusayo: Ngamanye amaxesha wenza ngabom ulindelo olubhidayo malunga nezicwangciso okanye iminqweno yomhla wakhe wokuzalwa. Ngokomzekelo, usenokungakwazi ukuchaza nantoni na kusengaphambili aze asole abanye ngokungayithelekelelanga iminqweno yakhe. Oku kunokudala ukukhungatheka kunye netyala kwabo basondeleyo kubo, kubavumela ukuba bathathe ulawulo lweemvakalelo kwimeko.
3. Ukutshintshana phakathi kwamaxesha obungangamsha kunye nobutshaba: Ukumisela amandla akhe, umntu okhohlisayo unokuwatshintsha amaxesha obungangamsha, apho athi azibonakalise ngokuzingca, kunye namaxesha okuchasa okanye okujongela phantsi abo bangasihloniphiyo esi siganeko. Oku kutshintshana kungalindelekanga kudala umoya onxunguphalisayo ngakuye.
4. Izinyeliso ezifihlakeleyo: Olu suku lunokuba lithuba lokuba alawule ngokwenza izigculelo ezifihlakeleyo kubantu abathandayo, ngokufuthi ngokuthetha ukuba bebengayazi indlela yokubhiyozela okanye ukuziqonda iimfuno zakhe “kakuhle ngokwaneleyo”. Oku kubethelela ukuziva benetyala kubo okunokomeleza ukongamela kwabo ngokweemvakalelo.
5. Ukunciphisa ingqalelo efunyenweyo: Naxa abantu esibathandayo besenza iinzame, umntu okhohlisayo unokubanciphisa okanye abagatye ngobuchule, ngaloo ndlela eyijongela phantsi imigudu eyenziweyo. Oku kudla ngokubaphazamisa abantu esibathandayo, kubaqhubela ekubeni benze okungakumbi ukuze bafumane inkoliseko.
6. Ukubhala kwakhona ixesha elidlulileyo: Kuyenzeka ukuba umkhohlisi we-narcissistic asebenzise olu suku ukukhumbula iinkumbulo zemihla yokuzalwa yangaphambili ngokuzibaxa izinto ezimbi ebeza kuba nazo, okanye ngokuzukisa ingqalelo ethile efunyenweyo, ngaloo ndlela ekhohlisa abo bamngqongileyo ngokuhlengahlengisa ibali ukuze alungele yena.
7. UA kufuneka ubajongele phantsi abanye:Ekupheleni kosuku, usenokuyijongela phantsi imigudu yabanye okanye abajongele phantsi abo bakhoyo, ngaloo ndlela eqinisekisa ukuba ubhetele kunabanye.

Kwabathandekayo, umhla wokuzalwa we-narcissistic manipulator uhlala ungumthombo woxinzelelo, ukudideka kunye nokukhathazeka.

Indlela yokulawula olu suku ngaphandle kokulahlekelwa yingqondo yakho?

Ukujongana nomhla wokuzalwa we-narcissistic pervert kunokubonakala ngathi ngumsebenzi ongenakoyiswa. Nangona kunjalo, ngezicwangciso ezifanelekileyo, unokudlula ngolu suku ngelixa ugcina ulungelelwano lwakho lweemvakalelo. Nanga amanye amacebiso okukunceda woyise lo mngeni:

• Hlala usengqiqweni kulindelo lwakho

Musa ukulindela ukuba namhlanje igqibelele okanye ukuba iqabane lakho libe nombulelo ngequbuliso. Yamkele into yokuba isenokungaqiqi indlela aza kusabela ngayo.

• Misela imida ecacileyo

Ukuba iqabane lakho liyaxhaphaza okanye lingenangqiqo, musa ukuthandabuza ukumisela imida eqinileyo. Ukuphila kakuhle kwakho kubaluleke kakhulu.

• Zikhathalele

Olu suku lunokukhathaza ngokweemvakalelo. Cwangcisa ixesha lokutshaja kwaye uphumle, kude nedrama enokwenzeka.

Iqhinga lokungakhathali ngobubele

Ukuba ukwinqanaba lokuzahlukanisa neqabane lakho le-narcissistic, ungakhetha indlela yokungakhathali okunobubele:

• Thumela umyalezo olula wokubulisa, akukho frills
• Sukulinda impendulo okanye umbulelo
• Kwala ukutsaleleka kwiingxoxo okanye ityala elinxulumene nanamhlanje

Iimbekiselo zeBibliographic kumxholo othile “Umhla wokuzalwa we-narcissistic manipulator”

Nazi iireferensi ezisixhenxe ezifanelekileyo:

1. Hirigoyen, Marie-France. Le harcèlement moral : la violence perverse au quotidien. Paris : Syros, 1998.
2. Racamier, Paul-Claude. Les perversions narcissiques. Paris : Payot, 1992.
3. Cyrulnik, Boris. Les vilains petits canards. Paris : Odile Jacob, 2001.
4. Tisseron, Serge. Les secrets de famille. Paris : PUF, 1996.
5. André, Christophe. Imparfaits, libres et heureux : pratiques de l’estime de soi. Paris : Odile Jacob, 2006.
6. Le Goff-Cubilier, Valérie. Comment survivre au mariage avec un pervers narcissique. Genève : Médecine & Hygiène, 2013.
7. Psychologue.net. “Indlela yokuchonga i-manipulator ye-narcissistic? Iimpawu zokubona kunye nendlela yokujongana nazo”. 2020.

Ezi zingqinisiso zibonelela ngengqiqo enzulu yeendlela zokuziphatha zabenzi be-narcissistic, ngakumbi ngexesha leziganeko zobuqu ezifana nemihla yokuzalwa.

Isiphelo-Ukuzikhulula kumjikelo womhla wokuzalwa we-narcissistic manipulator

Khumbula ukuba awunaxanduva lolonwabo lweqabane lakho okanye ukungonwabi. Ukuba lo mjikelo weminyaka enzima uyaziphinda unyaka nonyaka, kusenokuba lixesha lokuphinda uphonononge ubudlelwane bakho kwaye ufune uncedo lobuchwephesha.

Usuku lokuzalwa lwe-narcissist luhlala lubonisa amandla anetyhefu kubudlelwane. Sebenzisa olu lwazi njengesiseko sokuphiliswa kunye nenkululeko yakho.

👇 Ukuya phambili:

• OUkoyisa Intlungu yokwaliwa kwi-Narcissistic Manipulator: Isikhokelo se-Women
• Ixhoba le-narcissistic manipulator: Iimpawu ezili-10 zokuxela kwabasetyhini
• Ingqumbo phakathi kwabasetyhini abangamaxhoba e-narcissistic pervert