I-narcissistic manipulator kunye nomzimba wakhe: Ukucacisa iimpawu zomzimba ukuze uzikhusele

I-pn kunye nomzimba wakhe zidityaniswe ngaphakathi kumandla anzima wobudlelwane obuyityhefu. Nangona kunjalo, umzimba wakhe ngamanye amaxesha unokungcatsha iinjongo zakhe zokwenyani. Kweli nqaku, siza kuphonononga iimpawu zomzimba kunye nolwimi lomzimba lwe-narcissistic manipulator, ukukunceda ukuba uzibone kwaye uzikhusele kuzo. Ukuqonda indlela i-narcissistic manipulator esebenzisa ngayo imizimba yabo inokuba sisixhobo esibalulekileyo kubasetyhini abangamaxhoba ale ndlela yokuphathwa kakubi.

Amehlo: iifestile kumphefumlo ongcungcuthekileyo

Amehlo e-narcissistic manipulator ahlala echazwa njengento enomdla ekuqaleni. Nangona kunjalo, ekuhambeni kwexesha, le mbonakalo inomtsalane ekuqaleni inokuphazamisa. Amaxhoba amaninzi achaza ukuba aye aqaphela:

• Inkangeleko engenanto okanye emnyama, kungakhathaliseki umbala wamehlo, okhonza spy ixhoba
• Amehlo abonakala ejika ajike abe mnyama ngamaxesha anzima
• Umfundi obonakala ecutheka, eveza ubuninzi obumhlophe
• Ukujonga okuzinzileyo, okuzinzileyo, okusetyenziselwa ukoyikisa okanye ukulawula

Olu tshintsho ekujongeni lunokuphazamiseka kwaye luhlala luchazwa ngokuthi “amehlo eedemon” okanye “amehlo kakrebe.” Olu tshintsho olubonakalayo luphawu olubalulekileyo olulumkisayo olungafanelanga kuhoywa.

Uncumo: imaski eqhekekileyo

Uncumo lwe-narcissistic manipulator sisixhobo esoyikekayo sokukhohlisa. Ingathatha iindlela ezahlukeneyo, zonke zibonisa ngokulinganayo:

• Uncumo olubaxiweyo, olukhumbuza iCat Cheshire eAlice eWonderland
• I-grimace ekhawulezayo okanye i-grin ebonakala ngamaxesha angafanelekanga
• Uncumo olubonakala lunwenwa ngokungafanelekanga ebusweni

Ezi mbonakalo zobuso zinokuphazamisa ngakumbi, ngakumbi xa zisenzeka ngamaxesha okubandezeleka ngokweemvakalelo kwixhoba. Bahlala bebonisa ulonwabo olungenampilo olufunyanwa ngumcuphi we-narcissistic ekubandezelekeni kwabanye.

Ukuhleka: ukugqabhuka kovuyo lobuxoki

Ukuhleka kwe-narcissistic manipulator kudla ngokuchazwa njengokunyanzeliswa kunye nethiyetha. Ibonakaliswa ngu:

• Ugqabhuko-dubulo lwequbuliso nolungalinganiyo
• Ukuhleka okubonakala kujoliswe ekutsaleni ingqalelo kunokubonakalisa uvuyo lokwenene
• Isenzo esibaxayo, esifana nokuphosa intloko ngasemva

Oku kuhlekwa kusenziwa ngokufuthi kusetyenziselwa ukulawula incoko okanye ukuqhayisa kwiqela lentlalontle. Isenokusetyenziswa ukufihla ukungakhululeki okanye ukuphambukisa ingqwalasela kwisifundo esibangela iintloni kwi-narcissistic manipulator.

Ubume: ikratshi incarnate

Ukuma kwe-narcissistic manipulator kudla ngokubonisa imvakalelo yakhe yokuba wongamile. Sihlala sijonga:

• Ukuhamba ngekratshi, isifuba esingqukuva
• Ukuma okuthe tye kwaye ngqongqo
• Utyekelo lokuma ukuze abonakale emde kunobude bokwenene bomntu

Esi simo sengqondo sokwenyama sibonisa ukufuna kwabo rhoqo ukulawulwa nokudelela kwabo abanye. Isenokuwoyikisa ngokukhethekileyo amaxhoba abo.

Ubuso: ukugqwetheka okoyikekayo

Enye yezona zinto ziphazamisayo kwi-narcissistic manipulator’s manipulator’s body language yintlupheko yobuso enokuthi yenzeke ngexesha lomsindo okanye ingxabano enkulu. Amaxhoba ahlala echaza:

• Imvakalelo yokuba iimpawu zobuso ziya zigqwetheka
• Amehlo abonakala ngathi ayashukuma okanye atshintsha indawo
• Utshintsho kwisakhiwo sethambo lobuso, ngakumbi emhlathini

Oku kugqwethwa, nangona kucingelwa ngokuzimeleyo, kuxelwa rhoqo kwaye kunokuba buhlungu kakhulu kumaxhoba. Ifuzisela ukutyhilwa kobunyani benyani ye-narcissistic manipulator, ehlala ifihliwe emva kwe-mask of normality.

Ilizwi: ulovane

Ilizwi le-narcissistic manipulator sisixhobo esifihlakeleyo kodwa esinamandla sokukhohlisa. Sihlala siqaphela:

• Isakhono sokuguqula imvakalo-zwi yomntu ukuze axelise loo mntu uthetha naye
• Ukutshintsha kwelizwi ngokuxhomekeke kwimeko yentlalo, ukulungelelanisa ithoni kunye nesigama
• Utyekelo lokusebenzisa amabinzana afanayo nexhoba lomntu ukwenza unxibelelwano olungelulo

Oku kuguquguquka kwelizwi yindlela yokuba i-narcissistic manipulator idale inkohliso yokusondela kunye nokuqonda okufanayo, oko komeleza ukubamba kwakhe phezu kwexhoba lakhe.

Ukujongisisa: ukujonga ubuthathaka bakho

I-narcissistic manipulator inendlela ethile yokujonga ixhoba layo, ngakumbi ngexesha leengxabano okanye ukugxekwa:

• Ijongo elibukhali elibonakala lijonga ubuso bomnye
• Ingqwalasela ekhethekileyo ihlawulwe kwi-micro-expressions yentlungu okanye ukungahambi kakuhle
• Ukuqwalasela ixesha elide okujoliswe ekuchongeni iindawo ezinobuzaza

Olu vavanyo liqhinga lokuchonga ukuba semngciphekweni ngokweemvakalelo kwexhoba, ukuvumela i-narcissistic manipulator ukuba icokise uhlaselo lwakhe lwengqondo lwexesha elizayo.

Iimbekiselo zeBibliographic kwi-narcissistic manipulator kunye nomzimba wakhe

Nalu uluhlu lweereferensi ezisi-7 zebhayibhilografi ukucacisa imiqondiso ebonakalayo ye-narcissistic manipulator:

1. “Ii-Narcissistic manipulators” nguJean-Charles Bouchoux (2010).
2. “Ukuxhatshazwa ngokuziphatha: Ubundlobongela obugqwesileyo imihla ngemihla” nguMarie-France Hirigoyen (1998).
3. “Qiniso olusebenzayo kwisibini: Ukujongana ne-manipulator ye-narcissistic” ngu-Isabelle Nazare-Aga (2000).
4. “Abenzi be-manipulators baphakathi kwethu” ngu-Isabelle Nazare-Aga (1997).
5. “Ulwimi Lomzimba” ngu-Alexander Lowen (1971).
6. “Le corps du pervers narcissique : entre idéalisation et instrumentalisation” par Dr. Gérard Bonnet, publié dans la Revue Française de Psychanalyse (2005).
7. I- “Ukuguqulwa kwe-Narcissistic kunye nokubandezeleka: ukukhanyela bonke ubomi kuwe, kwabanye” nguCatherine Calonne (2018).

Ezi mbekiselo kufuneka zikunike isiseko esiluqilima sokuqonda ubudlelwane phakathi kwee-manipulators ze-narcissistic kunye nemizimba yazo, kunye nokuziphatha kwazo ngokubanzi.

I-manipulator ye-narcissistic kunye nomzimba wakhe: Isiphelo

Ukuqonda indlela i-manipulator ye-narcissistic esebenzisa ngayo imizimba yabo ibalulekile kubasetyhini amaxhoba olu hlobo lokukhohlisa. Ezi mpawu zomzimba, nangona ngamanye amaxesha zingabonakali, zinokuba zizibonakaliso ezibalulekileyo zesilumkiso. Kubalulekile ukuthembela kwithuku lakho kwaye uthathe ngokungathí sina ukungakhululeki ozivayo malunga nokuziphatha.

Ukuqaphela le miqondiso akuthethi ukuba unoxanduva lokuziphatha kwe-narcissistic manipulator, kodwa kunokukunceda ukuba uzikhusele kwaye uqaphele ubunyani bemeko. Ukuba uyazazi kwezi nkcazo, ungathandabuzi ukufuna uncedo kwiingcali okanye imibutho ekhethekileyo.

Khumbula ukuba kufuneka ube nobudlelwane obunempilo kunye nentlonipho. Ulwimi lomzimba we-narcissistic manipulator yinkalo enye kuphela yokuziphatha kwabo okunetyhefu, kodwa ukuyiqonda inokuba linyathelo lokuqala elibhekiselele kwinkululeko kunye nokuphilisa.