Qaphela kwaye uqonde ulawulo lwe-narcissistic manipulator

Ngaba uziva uvaleleke kubudlelwane obuyityhefu? Ngaba uziva ngathi iqabane lakho lisoloko likuxhaphaza? Kungenzeka ukuba uphantsi kolawulo lwe-narcissistic manipulator. Eli nqaku liza kukunceda uqonde imeko yakho.

Iindlela zokulawula i-narcissistic manipulator

Ukulawulwa kwe-narcissistic manipulator (i-narcissistic manipulator) ihlala ifihlakeleyo kwaye ihamba kancinci. Ifakwa ngokubanzi ngokwezigaba ezininzi:

1. Seduction: Ekuqaleni, i-narcissistic manipulator ibonakala inomtsalane kakhulu kwaye inenkathalo. Kukwenza uzive ukhethekile kwaye ukhethekile.
2. Isolation: Kancinci kancinci, uyabagxeka abo basondeleyo kuwe kwaye ukwahlukanisa nabo bakungqongileyo. Iba yinto yakho yodwa yereferensi.
3. Devaluation: Uqala ukubonisa ukugxeka, ekuqaleni ukukhanya, emva koko rhoqo kwaye kungqongqo. Uyabuza izakhono zakho kunye nezigqibo zakho.
4. Control: Ibeka esweni izenzo zakho, unxibelelwano lwakho, iindleko zakho. Unokuba nomona kakhulu kwaye alawule.
5. The guilt: Ubeka ityala kuwe ngazo zonke iingxaki ezikubudlelwane, nangenxa yokuziphatha kwakhe kakubi.
6. Mood swings: Uyatshintshana phakathi kwamaxesha obubele obukhulu kunye nokucaphuka okungalindelekanga, kukugcina ukwimo eqhubekayo yokungakhuseleki.
7. Gaslighting: Iphika ubunyani, ikwenza uthandabuze inkumbulo yakho kunye nombono wakho weziganeko.
8. emotional manipulation: Udlala ngeemvakalelo zakho, usebenzisa uloyiko lwakho kunye neminqweno yakho ukukulawula.

Olu lawulo lusetyenziswa kwinqanaba lezengqondo, kodwa lunokunabela nakwimali, intlalontle, kwaye ngamanye amaxesha nakwisizinda somzimba. I-narcissistic manipulator ifuna ukulawula ngokupheleleyo ubomi bakho, iingcinga zakho kunye nezenzo zakho.

Iinkalo ezininzi zolawulo lwe-narcissistic manipulator

Ulawulo lwe-narcissistic manipulator luhlala lunamacala amaninzi, luchaphazela iinkalo ezininzi zobomi bexhoba labo. Nazi ezona ntlobo ziphambili zolawulo anokulusebenzisa i-narcissistic manipulator:

1. Ulawulo lwengqondo
   • Emotional Ukuqhatha
   • gaslighting (ukwenza ixhoba lithandabuze imbono yalo yobunyani)
   • Ukuhla kwexabiso rhoqo
   • Ukuziphatha kakubi ngokweemvakalelo
2. Ulawulo lwentlalontle
   • Ukwahlukaniswa kwexhoba kubantu abathandayo
   • Ukulawulwa kobudlelwane boluntu
   • Ukuthotywa isidima esidlangalaleni
3. Ulawulo lwemali
   • Ukubeka iliso kwingeniso kunye neendleko
   • Uthintelo lokufikelela kwimithombo yemali
   • Ityala elinyanzelweyo
4. Ulawulo lweProfessional
   Ukutshatyalaliswa kwe-
   • Career
   • Ukudimazeka kwamabhongo omsebenzi
   • Ukungenelela kubomi bomsebenzi
5. Ulawulo ngokwesondo
   • Uxinzelelo lwezenzo ezingafunwayo
   • Ukusetyenziswa kwesondo njengendlela yokulawula
   • Ukungaphumeleli ukuthobela imvume
6. Ulawulo lomzimba
   • Ulawulo lokuhamba
   • Ukoyikiswa ngokwasemzimbeni
   • Kwezinye iimeko, ugonyamelo lwasemzimbeni
7. Time domination
   • Timetable ulawulo
   • Imfuneko yokufumaneka rhoqo
   • Ukuphazamiseka kokulala kunye neendlela
8. Ulawulo lwabazali (ukuba lukhona)
   • Use yabantwana njengendlela yoxinzelelo
   • Ukonakaliswa kobudlelwane bomzali nomntwana
   • Ukuxhaphaza abantwana ngokuchasene nomnye umzali
9. Ulawulo lokomoya okanye lwenkolo
   • Uing iinkolelo zokuthethelela ulawulo
   • Ukuthintelwa kwezenzo zomoya
10. Digital ulawulo
    • Uqwalaselo loNxibelelwano (imfonomfono, iinethiwekhi zentlalo)
    • Ukulawula amagama ayimfihlo kunye neeakhawunti ze-intanethi
    • Ukusetyenziswa kakubi kwetekhnoloji ukubhuqa okanye ukuhlukumeza

Kubalulekile ukuqaphela ukuba ezi ntlobo zolawulo zihlala zithungelana kwaye zinokomelezana. I-manipulative narcissist inokusebenzisa uninzi lwala maqhinga ngaxeshanye ukugcina ulawulo lwakhe.

Ulawulo lwezesondo: i-taboo kodwa inkalo yokwenyani

Ulawulo lwe-manipulator ye-narcissistic ngelishwa lunokwandisa kwi-intimate sphere. Lo mba udla ngokuba nzima ukuwuxoxa, kodwa kubalulekile ukuthetha ngawo ukuze uncede abasetyhini baqaphele ezi ndlela zokuziphatha gadalala.

1. Ukulawulwa kobudlelwane obusondeleyo: Umxhaphazi we-narcissistic unokusebenzisa ubulili njengendlela yokulawula, ukugqiba ukuba kwenzeka nini kwaye njani ubudlelwane obusondeleyo.
2. Emotional blackmail: Unokwenza isondo sibe yimeko yothando lwakhe okanye isimo sengqondo esihle, ukudala uxinzelelo lweemvakalelo.
3. Ukwaphulwa kwemida: Umxhasi we-narcissistic unokungayinaki iminqweno kunye nemida yakho, egxininisa kwizenzo ongazithandiyo.
4. Uvavanyo lomfanekiso womzimba: Usenokuthetha izinto ezimbi ngomzimba wakho, ezichaphazela ukuzithemba kwakho.
5. Ukusetyenziswa kwetyala: Umbhexeshi we-narcissistic unokukwenza uzive unetyala ukuba uyala ukucetyiswa, nokuba akuvumi.
6. manipulation ngomona: Unokusebenzisa izityholo zokungathembeki ukuze athethelele ulawulo olwandisiweyo kubomi bakho bokwabelana ngesondo.

Ulawulo lwemali: umgibe ofihlakeleyo

Ulawulo lwe-manipulator ye-narcissistic luhlala lunabela kummandla wezezimali, ukudala ukuxhomekeka kwezoqoqosho okunokwenza ukushiya ubudlelwane kube nzima. Nantsi indlela olu lawulo olunokuthi luzibonakalise ngayo:

1. Ukulawulwa kwengeniso: Umqhathi we-narcissistic usenokufuna ukuba unikezele ngomvuzo wakho okanye umvuzo wakho, ebanga ukuba uyakwazi bhetele ukulawula imali yekhaya.
2. Uthintelo lokufikelela kwii-akhawunti: Isenokukwalela ukufikelela kwiiakhawunti zebhanki ezidityanisiweyo okanye ikunike ufikelelo olulinganiselweyo.
3. Isibonelelo esilinganiselwe: Umbhexeshi we-narcissistic unokukunika “isibonelelo” esinganelanga kwiimfuno zakho, akunyanzele ukuba umcele imali ngazo zonke iindleko.
4. Inkcitho yokubeka iliso: Unokufuna amaxwebhu axhasayo ngazo zonke iindleko, kwanezincinane, edala imeko yokungathembani.
5. Ityala elinyanzelweyo: Umbhexeshi we-narcissistic unokukunyanzela ukuba uthathe amatyala egameni lakho, ngokuthenga izinto azinqwenelayo.
6. Iprofessional sabotage: Isenokuzama ukukuthintela ekusebenzeni okanye ekuqhubeleni phambili kumsebenzi wakho ukuze ugcine ubukhoboka bakho.
7. Financial blackmail: Umkhohlisi we-narcissistic unokugrogrisa ngokukunqumamisa ukuba awuthobeli iimfuno zakhe.
8. Ukufihla ingeniso: Usenokufihla umvuzo wakhe okanye imali yakhe ukuze athethelele imiqathango yohlahlo lwabiwo-mali.

Iimbekiselo zeBibliographic kulawulo lwe-narcissistic manipulator

Nalu ukhetho lweembekiselo ezisixhenxe zebhayibhilografi kumxholo “wolawulo lwe-narcissistic manipulator”:

1. Sirota, A. (2017). Pervers narcissiques : comprendre, déjouer, surmonter. Éditions Le Manuscrit.
2. Eiguer, A. (1989). Le pervers narcissique et son complice. Paris, Dunod.
3. Racamier, P.-C. (1992). Le génie des origines. Paris, Payot.
4. Joly, M. (2024). La perversion narcissique. Étude sociologique. Paris, CNRS Éditions.
5. Masingue, A., & Janin Devillars, L. (2020). Les pervers narcissiques : une réalité organisationnelle ? Exploration sémantique et théorique.
6. Le Goff, J., & Rexand-Galais, F. (2017). La perversion narcissique en institution psycho-gériatrique : enjeux psychothérapeutiques et cliniques. Psychothérapies, 37(1), 45-53.
7. Althaus, V., & Cintas, C. (2018). Recension : Pervers narcissiques : comprendre, déjouer, surmonter d’André Sirota. Nouvelle revue de psychosociologie, 26, 215-218.

Ezi zingqinisiso zibonelela ngembono enzulu kumxholo wolawulo olusetyenziswa ngabakhohlisayo be-narcissistic, kubudlelwane phakathi kwabantu kunye nakwiimeko zombutho.

Ukuqukumbela

Ulawulo olwenziwa yi-narcissistic manipulator lufihlakeleyo kwaye lunamacala amaninzi, luchaphazela onke amanqanaba obomi bexhoba. Ngokuqaphela iindlela zokukhwabanisa kunye neendlela ezahlukeneyo zokulawula, kuba lula ukuchonga ezi ziphatha kwaye ufune inkxaso efunekayo ukuze uzikhulule kuzo. Ukuqonda ulawulo linyathelo lokuqala lokuzakha kwakhona.