Social Domination Narcissistic Manipulator: Isolate and Conquer – Ulawulo loluntu sesinye sezicwangciso ezichuliweyo ezisetyenziswa ngabaqhubi be-narcissistic ukugcina ulawulo lwabo. Ijonge ukwahlula ixhoba kunye nokulawula intsebenziswano yabo yentlalontle.
Amaqhinga olawulo lwentlalo yomxhasi we-narcissistic
- Ukwahlulwa okuqhubelekayo
- Ukugxekwa ngokwenkqubo kubahlobo kunye nosapho
- Ukudala iingxabano kunye nabantu obathandayo
- Funa ukuchitha lonke ixesha lakho lokuphumla kunye naye
- Ukulawulwa kobudlelwane boluntu
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- Ukubeka iliso kunxibelelwano lwakho nabanye
- Ukungena kwiincoko zakho kunye neendibano
- Ukuguqula umfanekiso wentlalo
- Ibonisa i-facade enomtsalane kuluntu
- Ukusasaza amarhe okanye ubuxoki ngawe
- Ukusebenzisa igama lakho njengempembelelo
- Ukonakaliswa kobuhlobo
- Ukudala ukungavisisani phakathi kwakho nabahlobo bakho
- Ukuziphatha okungafanelekanga ngexesha leendibano zoluntu
- Ukuvalwa kokubona abantu abathile
Ukuguqulwa komfanekiso wakho wentlalo ngumqhubi we-narcissistic: umdlalo wezithunzi kunye nezibuko.
I-narcissistic manipulator yingcali yokuguqula umfanekiso, kungekuphela eyakhe kodwa kunye nexhoba lakhe. Nantsi indlela ekwenziwa ngayo kunye nendlela yokujongana nayo:
Amaqhinga okuguqula umfanekiso wentlalo
- Ukwenziwa komfanekiso woluntu owahlukileyo
- Ibonisa i-facade enomtsalane nothando eluntwini
- Denigration yexhoba ngasese, kudala i-dissonance
- Ukusasaza amarhe achuliweyo
- Ukusasaza ulwazi olubi okanye olugqwethekileyo ngawe
- Ukusebenzisa “inkxalabo” njengesizathu sokwabelana ngolwazi olulahlayo usebenzisa “uvelwano ebusweni bokugqwetheka kwe-narcissistic”
- Ulawulo lwebali
- Ibali leziganeko ebomini bakho, zihlala zigqwethiwe, ngendlela
- Ukuzibonakalisa “njengomsindisi” okanye “ixhoba” kwibali lakho
- Ukonakaliswa kobuchwephesha
- Ukubuza izakhono zakho kunye noogxa bakho okanye abaphathi
- Ukuphazamiseka kumathuba akho omsebenzi
- Ukulawula iinethiwekhi zentlalo
- Lawula okanye ube nefuthe kushicilelo lwakho lwe-intanethi
- Ukudalwa komfanekiso wesibini esigqibeleleyo ngokuchasene nenyani
- Unxantathu
- UUkunika abanye abantu ukuqinisa inguqulelo yomntu yeziganeko
- Ukudalwa komona okanye ukukhuphisana ukuze kukudodobalise
- gaslighting kwezentlalo
- Qinisa amava okanye iimvakalelo zakho phambi kwabanye
- Ukubuza impilo yakho yengqondo kunye nabo bakungqongileyo
Ukuxhatshazwa kwenethiwekhi yakho yi-narcissistic manipulator: isicwangciso solawulo olwandisiweyo
I-manipulative narcissist ayilawuli nje kuphela ubomi bakho bentlalo, ikwafuna ukuthatha ithuba lobudlelwane bakho ngenzuzo yakhe. Le yindlela ezibonakalisa ngayo:
Iifom zokuxhaphazwa kothungelwano lwe-narcissistic manipulator ukuba yedwa kunye nokulawula okungcono
- Ukusebenzisa abafowunelwa bakho abaqeqeshiweyo
- Cela ukwazisa i-narcissistic manipulator koogxa bakho okanye abaphathi
- Ukusebenzisa uqhagamshelo lwakho kwiinzuzo zobungcali
- Ukulawula isangqa sakho sabahlobo
- Ukwenza unxulumano olusondeleyo nabahlobo bakho ukuze ubaphembelele
- Ukusebenzisa obu buhlobo ukufumana izinto ezithandwayo okanye ulwazi
- Ukungeniswa kusapho lwakho
- Umtsalane ogqithisileyo kumalungu athile osapho lwakho
- Ukudala iiyantlukwano zosapho ukuze ube wedwa ngcono
- Ukusebenzisa iinethiwekhi zentlalo yoluntu kwi-intanethi
- Use yeeakhawunti zakho okanye uqhagamshelo lomfanekiso wakho
- Ukubeka iliso kunxibelelwano lwakho lwe-intanethi ngabafowunelwa bakho
- Ubunini bezibonelelo zakho zentlalo
- Using izakhono zakho zentlalo ukuze kuzuze wena
- Ukwenza ibango letyala ngobudlelwane bakho njengowakhe
Ukulawulwa kwemisebenzi yentlalo: impembelelo engabonakaliyo ye-narcissistic manipulator
Ukulawula imisebenzi yentlalo liqhinga elichuliweyo kodwa elinamandla elisetyenziswa ngabaqhatha be-narcissistic ukugcina ubukhosi babo. Nantsi indlela ezibonakalisa ngayo kunye nendlela yokujongana nayo:
- Ukucwangcisa ngokugqithiseleyo
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- Qinisa ukubamba yonke imicimbi yoluntu
- Ukwala ukuba nenxaxheba kwizinto angazikhethanga
- Ukonakaliswa kwezicwangciso zomntu
- Ukudala iingxabano okanye iimeko ezingxamisekileyo ngosuku lokuphuma kwakho okucwangcisiweyo
- Guilt xa ufuna ukuthatha inxaxheba kwimisebenzi ngaphandle kwakhe
- Ubukho obungenelelayo
- Imfuno yokubakho kuzo zonke iindibano zakho zentlalo
- Ukungena kwiincoko zakho nabanye abantu
- Ukunciphisa imisebenzi
- Ukudimazeka kwizinto ozonwabisa ngazo okanye izinto onomdla kuzo
- Ukugxekwa kwemisebenzi engabandakanyiyo
- Ukulawula ixesha
- Ukumiselwa kweeshedyuli ezingqongqo zokuphuma kwakho
- Iminxeba engapheliyo okanye imiyalezo xa ungaphandle
- Ukulawulwa kokusingqongileyo
- Umtsalane ogqithisele kubahlobo bakho ukuze ube secaleni kwakhe
- Ukudala ukungonwabi ngexesha leendibano zoluntu ukuze utyhafe
Ukuthotywa isidima esidlangalaleni: isixhobo esifihlakeleyo sombhexeshi we-narcissistic
Ukuthotywa koluntu liqhinga elikhohlakeleyo elisetyenziswa ngabaqhubi be-narcissistic ukugcina ulawulo lwabo kunye nokudodobalisa ixhoba labo. Nantsi isishwankathelo solu qheliselo kunye nendlela yokujongana nayo:
Iindlela zokuthotywa koluntu
- Iintetho ezijongela phantsi
- Ukugxekwa ngenkangeleko yakho okanye ubukrelekrele bakho phambi kwabanye
- Amagqabantshintshi ngezakhono okanye izenzo zakho
- Izityhilelo ezihlazisayo
- Ukwabelana ngolwazi lobuqu okanye olusondeleyo ngaphandle kwemvume yakho
- Ukubaxa okanye ukugqwetha iimpazamo zakho zangaphambili
- Ukunciphisa impumelelo yakho
- Ukuthotywa kwempumelelo yakho phambi kwabanye
- Ukunika impumelelo yakho kuye okanye kwabanye
- Intlekisa iguqulwe ibe ziziqhulo
- Uing uburharha ukuzibeka phantsi
- Ukunyanzelisa ukuba “awukwazi ukuthatha ihlaya” ukuba uyasabela
- Ukuthelekisa okuthobayo
- Ukuzithelekisa ngokungafanelekanga nabanye abantu
- Ukudlala ngothando ngokuphandle nabanye ukuze uzive ungafaneleki
- Ukwenza izinto ezibangela iintloni
- Ukwenza iimeko apho unokungaphumeleli okanye ungakhululeki
- Ukusebenzisa ezi meko ukuzenza isidenge
Iziphumo zolawulo lwentlalo ye-narcissistic manipulator-Zodwa kwaye woyise ngcono
- Ukwandisa iimvakalelo zokuzahlula kunye ne-loneliness
- Ukuphulukana nokuzithemba kwiimeko zentlalo
- Ubunzima bokugcina ubudlelwane ngaphandle kwesibini
- Ukonyuka kokuthembela kwi-manipulator ye-narcissistic kunxibelelwano lwentlalo kunye nokuzama ukuchacha ngokusebenzisa “hoovering” ukuba uyabaleka
Ungazikhulula njani kulawulo loluntu?
- Zithathele ingqalelo iindlela zokulawula uluntu
- Ngokuthe ngcembe phinda unxulumane nabo ubathembileyo
- Thatha inxaxheba kwimisebenzi yoluntu ngaphandle kweqabane lakho
- Joyina amaqela enkxaso ukwabelana ngamava akho
- Sebenza ekuzithembeni kwakho ngoncedo lonyango
Ngaba ufuna ukuthetha nomntu oqondayo?
I-Cristina ixhasa amaxhoba e-narcissistic manipulators iminyaka. Isicwangciso sesenzo esibambekayo ukusuka kutshintshiselwano lokuqala. Iseshini yoqeqesho lwevidiyo yomntu ngamnye (iSkype okanye iWhatsApp) — €100 ngeseshoni nganye.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.