I-narcissistic manipulator kunye nokuziyeka: Ukuqonda iindlela zokukhohlisa.

I-manipulator ye-narcissistic kunye nokunyanzeliswa / ukungazibandakanyi kubudlelwane kunye ne-narcissistic manipulator sisicwangciso esibi sokukhwabanisa. Eli nqaku liphonononga i-manipulator ye-narcissistic kunye nokuziyeka, izizathu ezibangela oku kuziphatha kunye neempembelelo zengqondo kwixhoba, ngelixa unikezela ngeendlela zokuzikhulula kuyo kwaye uzakhe kwakhona.

Ukuzikhwebula njengesixhobo sokulawula i-narcissistic manipulator

THE i-narcissistic manipulator usebenzisa ukuzithiba njengesixhobo sokulawula iqabane lakhe. Ukususela ekuqaleni kobudlelwane, ukusebenzisana okusondeleyo kunokubonakala kuqhelekileyo, nokuba nomdla. Noko ke, ekuhambeni kwexesha, ezi zihlandlo ziya zisiba mbalwa ngakumbi. Oku kuziphatha akwenzeki ngengozi, kodwa kuyinxalenye yesicwangciso sangabom esijolise ekudaleni imvakalelo yokuxhomekeka kunye nokuhluthwa ngokweemvakalelo kwixhoba.

Iinjongo eziphambili ze-narcissistic manipulator ngokuziyeka zininzi kwaye zicwangciswe kakuhle:

Yenza imfuno eqhubekayo

Zonke iintshukumo zeemvakalelo ziba ngumvuzo wokungeniswa kwexhoba. Esi sicwangciso sisebenza ngokukodwa kuba sifaka uhlobo lwe ukuxhomekeka ngokweemvakalelo. Ixhoba liba nethemba ngayo yonke into eyenziwayo, umzuzu ngamnye wothando, njengokuqinisekisa ukubaluleka kwalo. Lo mjikelo womvuzo kunye nokuhluthwa kwenza ukuba ixhoba linamathele ngakumbi kumthuthumbisi wabo, likholelwa ukuba yonke intsebenziswano efanelekileyo ibubungqina bothando, xa ngokwenene iyinto yokulawula kuphela.

Gcina ixhoba phantsi kolawulo

Ngokuhlutha ixhoba lothando, i-manipulator ye-narcissistic iqinisekisa ukudibanisa kwabo. Okukhona ukuhluthwa, ngakumbi idinga ukukholisa kwaye ukufumana ukuqondwa kuba namandla kwixhoba. Oku kuvinjwa komeleza amandla e-manipulator ye-narcissistic phezu kwexhoba, okulungele ukwenza nantoni na ukuze aphinde abuyele lo msa olahlekileyo.

Ukuphelisa ukuzithemba

Ngokubethelela amathandabuzo ngokunqweneleka kwexhoba, umenza buthathaka ngokweemvakalelo. Intetho nganye ethob’ isidima, ukwala ngakunye kothando, ibangela ukuba ixhoba lizixabise. Kancinci kancinci uye azibuze ukuba yintoni le ayenzileyo, kutheni engasathandwa njengakuqala. La mathandabuzo ahlala ekhona kumqhubela ekubeni ayiphindaphinde imigudu yakhe yokukholisa, ngaphandle kokuba afumane ulwaneliseko alufunayo, ngaloo ndlela esomeleza isimo sakhe sokuzithoba.

Impembelelo yengqondo yokuziyeka kwixhoba

THE ukungabikho kobudlelwane obusondeleyo kubudlelwane apho ukusondelana kwakukhe kwakho khona kunokubangela uthotho lweziphumo ezibi ngokwasengqondweni. Ixhoba, lifuna ukuqonda isizathu sokuba lingasanqweneleki emehlweni eqabane lalo, lisenokuqalisa ukuthandabuza ukuxabiseka kwalo.

Iziphumo zengqondo zolu tshintsho zininzi kwaye zihlala zinzulu:

Ukunciphisa ukuzithemba

Ixhoba liziva linganqweneleki kangako. Le mvakalelo isoloko isenziwa mandundu kukugxekwa ngokuzingileyo komcebisi we-narcissistic, onokuthi aqaqambise iziphene ezizicingelayo okanye ezibaxiweyo zomzimba, okanye azijongele phantsi iinzame zexhoba ukuze abonakale enomtsalane. Oku ukuhla kwexabiso ukuziphatha okucwangcisiweyo kunokukhokelela ekulahlekelweni kokuzithemba, nto leyo eyenza ixhoba libe sesichengeni sokuphathwa kakubi.

Ukuxhomekeka ngokweemvakalelo

Ukuhluthwa uthando kudala ukulambatha ngokweemvakalelo ukuba ixhoba linqwenela ukuzalisa. Unokuthi emva koko axakeke kukubuyisela uthando olulahlekileyo, ebeka iimfuno kunye neminqweno ye-narcissistic manipulator ngaphambi kweyakhe. Oku kuxhomekeka kunokomelela kangangokuba ixhoba liye lamkele ihambo exhatshazwayo eyandayo ngethemba lokuphinda liphinde libe nothando ebelucinyiwe.

Ukuphuhliswa koloyiko lokulahlwa

Ukungabikho kwabucala komeleza uloyiko lokushiywa. I-narcissistic manipulator inokusebenzisa olu loyiko ngokugrogrisa ngokushiya ubudlelwane okanye ngokucebisa amanye amaqabane anokubakho. Olu loyiko lokulahlwa lunokubangela ukuba ixhoba libambelele ngakumbi kubudlelwane, nangona liyityhefu ngokucacileyo, ngethemba lokungashiywa lodwa.

Iqhinga lokuvinjwa: kutheni i-narcissistic manipulator inqaba ubuhlobo obusondeleyo?

Kubalulekile ukuqonda ukuba kwi-narcissistic manipulator, ubuhlobo obusondeleyo yindawo enemigodi. Engqondweni yakhe, ukusondela kakhulu emntwini kubenza babe sesichengeni, nto leyo ayiphephayo nangaliphi na ixabiso. Ngokudala umgama womzimba kunye neemvakalelo, iqinisekisa ukuba uhlala ulawula.

Izizathu zokuba kutheni i-narcissistic manipulator yala ukusondelelana zininzi:

• Ukuthintela Ukuba Sesichengeni: Ukusondelelana kunokutyhila ubuthathaka bukabani. Ngokugcina umgama weemvakalelo, i-narcissistic manipulator iyazikhusela kwinto ayibona njengesongelo kumandla akhe. Ukhetha ukugcina i-facade yolawulo olupheleleyo kunokuba umngcipheko ubonwa njengobuthathaka okanye usengozini.
• Ukunxulumanisa ubuhlobo kunye nokusebenza: Kuye, ubudlelwane obusondeleyo buyenye nje indlela yokukhohlisa, indawo apho kufuneka adlale indima ngaphandle kotyalo-mali lokwenyani ngokweemvakalelo. Le ntsebenzo ifuna umgudu ongakulungeleyo ukubonelela ngaphandle kwenzuzo ebalulekileyo yobuqu.
• Ukungabikho kothando olungazenzisiyo: Ukungabikho kweemvakalelo zokwenyani kwenza ukuba amaxesha obudlelwane obusondeleyo anqabe ngakumbi, kuba afuna umzamo ongazimiselanga ukubonelela ngaphandle kwenzuzo ebalulekileyo yobuqu. Ukongeza, i-narcissistic manipulator ihlala ijonga ukusondelana njengomsebenzi endaweni yokutshintshiselana ngolonwabo kunye nothando.

Ubudlelwane obusondeleyo busetyenziswa njengesohlwayo okanye umvuzo

I-narcissistic manipulator inokusebenzisa ubudlelwane obusondeleyo njenge uhlobo lomvuzo okanye isohlwayo. Ngokomzekelo, emva kwengxabano, usenokuvumela ixesha elithile lokuba yedwa njengendlela yokuqinisa ulawulo lwakhe.

Iindlela zesi sicwangciso se-PN kunye nokuziyeka ziquka:

• Umvuzo omiselweyo:

Ubumfihlo bunikezelwa kuphela ukuba ixhoba lingenise ngokupheleleyo. Esi sixhobo simisela ixhoba ukuba lamkele impatho-gadalala eyandayo ngethemba lokufumana uthando olulahlekileyo. Zonke iintshukumo zovakalelo ziba ngumvuzo wokungeniswa kwexhoba, ngaloo ndlela kuqiniswa amandla aguquguqukayo we-narcissistic manipulator.

• Isohlwayo ngokuvinjwa:

Ixhoba livinjwa uthando lokubohlwaya okanye ukulilawula. Oku kuhluthwa uthando luhlobo lwesohlwayo esijolise ekupheliseni ukuxhathisa kwexhoba kunye nokubenza bakhululeke ngakumbi.

• UUmbutho wezempilo:

Ixhoba ligqiba ukudibanisa ingxabano kunye noxolelwaniso ngokusondelana, ukudala umjikelo onetyhefu. Usenokukholelwa ukuba ekuphela kwendlela yokusombulula iingxabano kukuthandana, nto leyo eyomeleza ngakumbi ukuxhomekeka ngokweemvakalelo kunye nolawulo lwe-narcissistic manipulator.

Iziphumo zexesha elide: ukutshatyalaliswa kokuzithemba

Ngexesha elide, oku kuguquguquka kokuvinjwa ngokweemvakalelo kunye nobudlelwane obulawulwayo bukhokelela ukutshatyalaliswa ngokuthe ngcembe kokuzithemba yexhoba.

Iziphumo zexesha elide ziquka:

Ukuphulukana nokuzithemba

Ixhoba liziva lingenamsebenzi kwaye lingafunwa. Le mvakalelo ye ukuhla kwexabiso ugqithiswa ngokugxekwa rhoqo kwe-narcissistic manipulator, ongaze aphuthelwe ithuba lokubonisa iimpazamo zangempela okanye ezicingelwayo zexhoba. Oku kulahlekelwa kokuzithemba kunokuba nemiphumo kuzo zonke iinkalo zobomi bexhoba, ukusuka kumsebenzi wabo ukuya kubudlelwane babo basekuhlaleni.

Ukuqiniswa kokuxhomekeka

Yonke intsebenziswano kunye ne-narcissistic manipulator yomeleza ukuxhomekeka ngokweemvakalelo. Lo mkhwa unamandla kangangokuba ixhoba linokwamkela impatho-gadalala eyandayo, likholelwa ukuba alifanelekanga nto ibhetele okanye alinakukwazi ukuphila ngaphandle kweqabane lalo.

Ubunzima bokushiya ubudlelwane

Ukungabikho kothando kwenza ixhoba likholelwe ukuba kufuneka litshintshe ukuze liphinde lifumane into elicinga ukuba luthando. Le nkolelo ingumgibe kuba ithintela ixhoba ekuboneni ubudlelwane bento eyiyo ngokwenene: ityhefu eguqukayo apho uthando lusetyenziswa njengesixhobo sokukhohlisa.

Ubaleka njani lo moya utshabalalisayo?

Ukuzikhulula kwi-manipulator ye-narcissistic kunye nokuziyeka, kubalulekile ukuba:

Ukuqonda isicwangciso solawulo

Qonda ukuba ukuzikhwebula ngenkani asikokuswela umnqweno, kodwa liqhinga lobuqhetseba. Olu lwazi linyathelo lokuqala lokuzikhulula kwimpembelelo ye-narcissistic manipulator.

Buyisela ulawulo kubomi bakho beemvakalelo

Sebenza ngokuzithemba ngaphandle kobudlelwane obuyityhefu. Oku kunokubandakanya unyango lomntu ngamnye, inkxaso evela kubantu esibathandayo, okanye nokuthatha inxaxheba kumaqela enkxaso kumaxhoba ee-manipulators ze-narcissistic. Ukuthatha ulawulo kwakhona kuthetha phinda ufunde ukuzixabisa kunye nokuzihlonipha njengomntu ozimeleyo, nokuba zithini na izimvo ezitshabalalisayo zombhexeshi we-narcissistic.

Qhagamshelana nengcali

Fumana uncedo lokuchonga kunye nokoyisa iipateni ezikhohlisayo. Ugqirha ojongene nobudlelwane obuxhaphazayo unokubonelela ngezixhobo kunye nezicwangciso zokuphuma kubudlelwane kunye nokuvuselela ubomi bakho. Kubalulekile ukuba ungajongani nale nkqubo yokuphilisa wedwa, njengoko inkxaso yangaphandle isoloko iyimfuneko ukuze kuqhawulwe imijikelo yokuxhomekeka kunye nokukhohlisa.

Ukwakha kwakhona ubomi bakho emva kobudlelwane ne-narcissistic manipulator

Emva kokushiya ubudlelwane kunye ne-narcissistic manipulator, kubalulekile ukuba:

• Ukuthatha ixesha lokuphilisa

Sukungxama kubudlelwane obutsha kwaye ugxile kunyango lwakho. Oku kunokubandakanya imisebenzi yophuhliso lomntu, njengokucamngca, ezemidlalo, okanye ukuhamba, ukufumanisa izinto ozithandayo kunye nesazisi sakho ngaphandle kobudlelwane obuyityhefu.

• Ukuchaza kwakhona ixabiso lakho lobuqu

Zakhe kwakhona ngaphandle kwempembelelo eyityhefu ye-narcissistic manipulator. Oku kuquka ukuqonda ukuba ukuxabiseka kobuqu akuxhomekekanga ekwamkeleni okanye ekuthandeni abanye, kodwa kuxhomekeke kwindlela ubani aziva exabiseke ngayo yaye ehlonelwa.

• Ukufunda ukuthanda impilo kwakhona

Seka ubudlelwane obusekelwe kwintlonipho nakuthando olunyanisekileyo. Oku kunokuba yinkqubo ende, njengoko ifuna funda iipateni ze ukuziphatha okukhohlisayo kunye nokuphuhlisa ulindelo kunye neenkolelo ezintsha malunga nothando kunye nobudlelwane.

Isiphelo: Ukubaluleka kokunyamezela

Ukuzikhulula kubudlelwane kunye ne-PN yinkqubo enzima kwaye ibuhlungu, kodwa inokwenzeka. Ukuzila ngenkani sesinye sezixhobo ezininzi ezisetyenziswayo ukulawula nokuthomalalisa amandla, kodwa ngokuqaphela la maqhinga, amaxhoba anokuqalisa ukuzuza amandla kwakhona kubomi bawo.

Ngokuziqonda ezi ndlela, uxhotyiswa ngcono ukubaleka lo mjikelo utshabalalisayo. Unokubuyela kubomi apho ubuhlobo obusenyongweni nothando kwabelwana ngalo ngokwenene, lungasetyenziswa njengezixhobo zokukhohlisa.

👇 Ukuya phambili:

• Narcissist Ukuphambuka koMdlalo: Ukuqonda iiMechanis of Manipulation
• Ubuchule obusebenzayo: Ukuqonda impembelelo ye-PN
• Ixhala: ukuqonda iindlela zayo kunye nefuthe