I-Hypersensitivity luphawu lobuntu olunomdla kwaye oluntsonkothileyo, oluchaphazela malunga ne-20% yabemi behlabathi. Nangona kunjalo, olu phawu ngamanye amaxesha lunokuba ngumthombo wokubandezeleka, ngakumbi kubasetyhini abangamaxhoba e-narcissistic manipulators. Kodwa kuthetha ukuthini ukuba ne-hypersensitive, kwaye wazi njani ukuba ungomnye wabo? Esi sikhokelo siphonononga imilinganiselo eyahlukeneyo ye-hypersensitivity, imiqondiso ekufuneka uyijonge, kunye nendlela uvavanyo lwe-hypersensitivity olunokukunceda ukuba uziqonde ngcono.
Yintoni i-hypersensitivity?
I-Hypersensitivity idla ngokungaqondwa kakuhle, ibonwa njengobuthathaka okanye uphawu lobuthathaka. Ngokwenyani, kukusebenza kwengqondo engaqhelekanga, ephawulwa ngokunyuka kokuphinda kusebenze kwimvakalelo, imvakalelo, kunye nokuvuselela ubudlelwane.
Le hypersensitivity, enokuthi ibonakale kwiinkalo ezahlukeneyo zobomi bemihla ngemihla, iba yinto ebaluleke kakhulu ukuqaphela abantu abaphantsi kweempembelelo ze-narcissistic manipulator. Aba bamva badla ngokuxhaphaza uvakalelo olungakumbi lwamaxhoba abo. Oku kwenza ukuqonda kolu buntununtunu kubaluleke kakhulu ekukhuseleni nasekuzakheni kwakhona.
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Imilinganiselo emine ye-hypersensitivity
I-Hypersensitivity ayiphelelanga nje kwiimvakalelo ezinzulu zeemvakalelo. Ibonakaliswa ngemilinganiselo emine eyahlukileyo, nganye enokuthi ibe mandundu kumxholo wobudlelwane kunye ne-narcissistic manipulator.
1. Uvakalelo lweemvakalelo
Abantu abaneemvakalelo ezibukhali basabela ngamandla kwizivuseleli zangaphandle njengengxolo, ukukhanya, okanye ivumba. Olu hlobo lwe-hypersensitivity lunokwenza ubomi bemihla ngemihla bube nzima, ngakumbi kwiindawo ezigqithiseleyo. Ngokomzekelo, ingxolo yequbuliso okanye izibane ezikhanyayo zinokunganyamezeleki, ukwanda koxinzelelo kunyeixhala, ngakumbi xa ezi zivuseleli zisetyenziselwa ngabom ukutshabalalisa ixhoba.
2. Ukukhathazeka ngokweemvakalelo
Lo mlinganiso uphawuleka ngokunyuka kokuqina kweemvakalelo. Abantu abanovelwano ngokweemvakalelo baziva beneemvakalelo ngendlela enzulu kakhulu nangendlela entsonkothileyo kunomntu oqhelekileyo. Oku kunokubakhokelela kwiimeko zokusebenza ngokugqithiseleyo ngokweemvakalelo. Kwi ubudlelwane obuyityhefu, oku hypersensitivity idla ngokusetyenziswa ngumbhexeshi we-narcissistic, odlala ngeemvakalelo zexhoba ukuze azilawule kwaye azilawule.
3. I-hypersensitivity yobudlelwane
Abantu abanovelwano ngokweemvakalelo bathatha iimvakalelo zabanye ngobuchule obukhethekileyo. Ngokomzekelo, banokubona izinto ezingachazwanga kunye neemvakalelo ezisisiseko ekusebenzisaneni, nto leyo enokuthi ngamanye amaxesha ikhokelele kumthwalo weemvakalelo. Kubudlelwane kunye ne-narcissistic manipulator, lo mlinganiso we-hypersensitivity uhlala ungumthombo wokubandezeleka okukhulu. Ngenxa yokuba ixhoba livakalelwa kukuba indelelo okanye ukuxhaphazwa ngokunzulu, nangona ingachazwanga ngokucacileyo.
4. Ukukhathazeka kwengqondo
Olu hlobo lwe-hypersensitivity luzibonakalisa njengokucinga okunzulu, kunye nokuthambekela kwi-rumination kunye nohlalutyo olugqithisileyo lweemeko. Abantu abane-cognitively hypersensitive bahlala becinga nzulu, kodwa oku kunokukhokelela ekudinweni kwengqondo, ngakumbi xa bezama ukuqonda ukuziphatha okuchaseneyo okanye okuxhaphazayo kwe-narcissistic manipulator. Le mfuno iqhubekayo yokucazulula kwaye ufumane intsingiselo inokugxininisa iimvakalelo zokudideka kunye nokuphelelwa lithemba.
Iimpawu ze-hypersensitivity
Nazi ezinye iimpawu ezibonisa ukuba unovelwano kakhulu:
1. Ukuqina ngokweemvakalelo
Enye yeempawu ezicacileyo ze-hypersensitivity kukukwazi ukuziva iimvakalelo ezinzulu ngamanye amaxesha ngenxa yezizathu ezifihlakeleyo. Ezi mvakalelo zinokuba zilungile okanye zingalunganga kwaye zihlala zinempembelelo enkulu kubomi bemihla ngemihla. Umzekelo, ukuphawula okugxekayo, nokuba kuncinci, kunokubangela usizi olunzulu okanye ukuxhalaba kumntu one-hypersensitive, ngakumbi ukuba isetyenziselwa ukuphazamisa ixhoba ngumqhubi we-narcissistic.
2. Ukuphendula ngokweemvakalelo
Abantu abanovelwano kakhulu bahlala bebona i-sensory stimus njengoko yandiswa. Ngokomzekelo, ukukhanya okuqaqambileyo okanye ingxolo yequbuliso kunokubangela ukungakhululeki okukhulu. Le reactivity ingasetyenziswa yi-manipulator ukugxininisa imeko yoxinzelelo kunye nokuba sesichengeni sexhoba lakhe. Oku kuzibonakalisa ngokwenza ngabom iindawo ezingakhululekanga okanye eziphazamisayo.
3. Uvelwano olugqithiseleyo
I-hypersensitivity yobudlelwane ibangela uvelwano olunzulu. Aba bantu bafunxa iimvakalelo zabanye abantu njengesipontshi, esinokudinwa kwaye kube nzima ukujongana nayo yonke imihla. Kubudlelwane kunye ne-narcissistic manipulator, olu velwano ludla ngokusetyenziswa ukukhohlisa ixhoba, libenze babeke ityala okanye bazithobe kwiimfuno zomnye.
4. Utyekelo lokurhoxa
Abantu abanovelwano kakhulu bahlala benomdla wokukrazula, oko kukuthi, ukucinga rhoqo ngeemeko ezidlulileyo, ezinokubangela uxinzelelo olungapheliyo. Kubudlelwane obuyityhefu, oku kuhlanjululwa kunokuba yinto engathandekiyo, kunye nexhoba lizama rhoqo ukuqonda ukuba kutheni liphathwa ngolu hlobo, nto leyo enokubambisa ngakumbi kumjikelo wokuxhatshazwa ngokwasengqondweni.
Iimvavanyo ze-Hypersensitivity: kutheni kwaye njani ukuzithatha?
Kubalulekile ukuthatha uvavanyo lwe-hypersensitivity ukuqonda ngcono ubuntu bakho.
1. Uncedo lweemvavanyo ze-hypersensitivity
Uvavanyo lwe-Hypersensitivity lunokubonelela ngengqiqo ebalulekileyo kubuntu bakho kunye neempendulo zeemvakalelo. Zikuvumela ukuba ubeke amagama kwiimvakalelo ezihlala kunzima ukuzichaza kwaye zinokukhokelela ekuziqondeni ngcono. Olu vavanyo luluncedo kakhulu kumaxhoba e-narcissistic manipulators kuba zinceda ekuchongeni ubuthathaka obuxhatshazwa ngaba baqhatha.
2. Uvavanyo lwe-hypersensitivity lusebenza njani?
Olu vavanyo ngokubanzi lubandakanya uthotho lwemibuzo ejolise ekuvavanyeni imvakalelo yakho, imvakalelo, ingqiqo, kunye nokusebenza kwakhona kobudlelwane. Iziphumo, ezihlala ziqinisekiswa ziingcali zengqondo, zikunika umbono ocacileyo we-hypersensitivity yakho kunye nemilinganiselo apho ichazwa khona. Eli inokuba linyathelo lokuqala ekuqondeni okuyimfuneko ukubaleka impembelelo ye-narcissistic manipulator.
3. Izibonelelo zovavanyo oluqinisekiswe yingcali
Ukuthatha uvavanyo oluqinisekiswe yingcali yezengqondo ayikuvumeli kuphela ukuba uqinisekise i-hypersensitivity yakho, kodwa kunye nokufumana iingcebiso zomntu ukuze uphile ngcono nale nto. Olu vavanyo luhlala lufumaneka kwi-intanethi kwaye simahla, olufana nolo lwenziwa yiKliniki yezeMpilo. Kumaxhoba e-narcissistic manipulators, uvavanyo olunjalo lunokunceda ukuqonda ukuba i-hypersensitivity yabo yenziwa njani. Isenokuphuhlisa izicwangciso zokuzikhusela kwixesha elizayo.
Ukulawula i-hypersensitivity yakho yonke imihla
Ngokuqhelekileyo kunzima ukulawula i-hypersensitivity. Nazi ezinye izicwangciso ezinokukunceda:
1. Yamkela amacebo okumelana
Ukuba ne-hypersensitive inokuba yi-asethi, ngaphandle kokuba uyazi indlela yokulawula izivuseleli ezikungqongileyo. Kumaxhoba e-narcissistic manipulators, kubalulekile ukuphuhlisa amaqhinga athile okuzikhusela, njengokunqanda imeko-bume okanye iimeko ezinokuvusa ukusabela okubukhali. Ukwahlukaniswa okwethutyana, ukuziqhelanisa nokucamngca, okanye ukufuna inkxaso yengqondo kunokuphucula kakhulu umgangatho wobomi bakho kwaye kukuncede uphume kubudlelwane obuyityhefu.
2. Yenza indawo ezolileyo
Abantu abane-Hypersensitive bahlala bexhamla kwindawo ezolileyo kunye nemvisiswano. Kumntu oye waphenjelelwa yi-manipulator ye-narcissistic, kubalulekile ukuphinda akhe indawo yokuhlala ekhuselekileyo kunye nezolileyo, kude nemithombo yoxinzelelo kunye nokukhwabanisa. Ukulungelelanisa indawo yakho ukunciphisa imithombo yoxinzelelo kunye nokugqithisa kubalulekile ekubuyiseleni ukulinganisela kweemvakalelo.
3. Sondela kwabanye abantu abane-hypersensitive
Ukwabelana ngamava akho nabanye abantu abane-hypersensitive kunokuba luncedo kakhulu. Oku kukuvumela ukuba uzive uqondwa kwaye ufumane izisombululo eziqhelekileyo. Ukuze ulawule imingeni yemihla ngemihla, ngakumbi emva kobudlelwane kunye ne-narcissistic manipulator. Ukudala okanye ukujoyina amaqela enkxaso apho abathathi-nxaxheba babelana ngamava afanayo banokunika inkxaso yokuziphatha kunye nezicwangciso zokuzakha kwakhona.
Isiphelo: Ukuphila ngoxolo kunye nobuntununtunu bakho
I-Hypersensitivity, kude nokuba bubuthathaka, inokuba namandla okwenyani xa iqondwa kakuhle kwaye ilawulwe. Ngokuthatha uvavanyo lwe-hypersensitivity, uthatha inyathelo lokuqala ekuqondeni ngcono wena kunye nokusebenza kwakho okukhethekileyo. Ukwenzela i amaxhoba e-narcissistic manipulators, oku kuqonda kubaluleke kakhulu ukuqonda indlela i-hypersensitivity yabo esetyenziswe ngayo kwaye bafunde indlela yokuzikhusela kwixesha elizayo. Zingqonge nabantu abafanelekileyo, wenze indawo engqongileyo efanelekileyo. Kuya kufuneka kwakhona uthathe izicwangciso ezifanelekileyo zokuva ngokupheleleyo i-hypersensitivity yakho, ngelixa uzikhusela kwiimpembelelo ezinetyhefu.
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Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
