I-Hypersensitivity kunye ne-Narcissistic Manipulators: Ukuqhawula uMjikelo wovelwano olubanjwe

Njengomfazi, usenokuba unamava obudlelwane obubuhlungu kunye neqabane le-narcissistic, elikhohlisayo. Aba bantu banesakhono esinomdla sokwenza ukuba uzithandabuze kwaye uzive unetyala. Olona phawu luphambili lokwahlula olu hlobo lobuntu kukuvalelwa kwabo kukugxekwa kancinane okanye amazwi anokuthi athandabuze indlela abazibona ngayo. Ukufunda ukubona ezi ziphathamandla zibalulekile ukuze uzikhusele ekuziphatheni kwazo.

Hypersensitivity – yintoni na?

I-Hypersensitivity yimpawu yengqondo kunye neyomzimba ezibonakalisa njengokunyuka kovakalelo kwindalo kunye nemvakalelo. Abantu abane-Hypersensitive badla ngoku:

1. Zive iimvakalelo ngokugqithisileyo
2. Wonganyelwa lula zizivuseleli zeemvakalelo (ingxolo, izibane, ivumba, njl.njl.)
3. Yiba novelwano olungakumbi
4. Inkqubo yolwazi nzulu ngakumbi
5. Yiba nomdla ngakumbi kuxinzelelo

Oku kunyuka kobuntununtunu kunokuba neenzuzo, ezifana nobuchule obukhulu kunye ne-intuition ebukhali, kodwa kunye nokungonakali, okufana nokudinwa ngokukhawuleza kwiindawo ezikhuthazayo.

I-Hypersensitivity ayithathwa njengengxaki, kodwa kunoko uphawu lobuntu oluchaphazela malunga ne-15 ukuya kwi-20% yabemi.

Kutheni le nto abantu abane-hypersensitive bekhetha iithagethi ze-narcissistic manipulator?

Abantu abanovelwano kakhulu, ngenxa yesimo sabo sovelwano kunye notyekelo lokuziva nzulu, banokutsaleleka lula kuxinzelelo lweemvakalelo olwenziwa ngabaxhaphazi be-narcissistic ekuqaleni. Umnqweno wabo wokuqonda kunye nokunceda abanye unokubenza bahlale kubudlelwane obuyityhefu, benethemba “lokunyanga” okanye “lokusindisa” iqabane labo.

Hypersensitivity, uphawu oluxelayo

Olunye lweembonakaliso eziphambili ze-narcissistic manipulator kukuziva kwakhe okona kugxekwa kancinane okanye amazwi anokuthi athandabuze ukuzijonga kwakhe. Engakwazi ukwamkela nokungafezeki okuncinci, uya kusabela ngendlela engafanelekanga, ngomsindo, ngendelelo okanye nokuba lixhoba.

Umzekelo, ukuba unobuganga bokwenza inkcazo eyakhayo malunga nokuziphatha kwakhe, unokukutyhola ngokuba “ubuthathaka kakhulu” okanye “unganeliseki.” Ngaloo ndlela uya kuguqula imeko ibe yinzuzo kuye ukuze akwenze uthandabuze ukuba semthethweni kwakho kwaye akwenze ubonakale unetyala. Le hypersensitivity ingenampilo sisixhobo esoyikekayo kwizandla ze-narcissistic manipulator, kuba ivumela ukuba akwenze uzive unetyala kwaye agcine ulawulo lwakhe phezu kwakho.

Qaphela iimpawu ze-hypersensitivity

Nazi ezinye iindlela zokuziphatha ezinokuthi zikulumkise nge-hypersensitivity ye-narcissistic manipulator:

• Iimpendulo ezingahambelaniyo nokona kugxekwa kuncinci, nokubakhayo
• Ukungakwazi ukwamkela nokungafezeki nokuncinane kwabo
• Utyekelo lokuzenza ixhoba uze uzenze ixhoba elingaqondwayo
• System denigration impumelelo kunye neenzame zabanye
• Ukwala ngokuphandle ukubuza iimbono neenkolelo zikabani
• Isimo sengqondo sokuzithoba kunye nendelelo kwabo bazama ukumchasa.

Imingeni ethile yabantu abane-hypersensitive kubudlelwane obuyityhefu

Ukuzibandakanya kubudlelwane nomntu okhohlisayo, abantu abanovelwano kakhulu kufuneka bajongane nemiceli mngeni enzima yeemvakalelo.

• Ubunzima bokuseka kunye nokugcina imida esempilweni:

Abantu abanovelwano kakhulu banokuba nobunzima bokuthi hayi okanye ukumisela imida ecacileyo, ngenxa yokoyika ukwenzakalisa abanye okanye ngenxa yokunqwenela imvisiswano. Obu bunzima buxhatshazwa ngabaqhubi be-narcissistic abahlala betyhala le mida.

• Ukonyuka kokufunxwa kweemvakalelo ezingalunganga zeqabane:

Ukukwazi kwabantu abanovelwano kakhulu ukuziva ngokunzulu iimvakalelo zabanye kunokubangela ukuba bathathe uxinzelelo, ixhala, okanye umsindo weqabane labo elinetyhefu, ngaloo ndlela bechaphazela impilo yabo yeemvakalelo.

• Ukudinwa ngokukhawuleza ngokweemvakalelo nasemzimbeni:

Ukujongana ne-roller coaster yeemvakalelo eyenziwe yi-narcissistic manipulator, abantu abane-hypersensitive badinwa ngokukhawuleza. Inkqubo yabo ye-nervous, esele isebenze ngakumbi, ihlala igxininisekile, ikhokelela ekudinweni ngokomzimba nangokweemvakalelo.

• Isiphithiphithi phakathi kokuqina kweemvakalelo kunye nothando lokwenyani:

Ubunzulu beemvakalelo bobudlelwane kunye nomxhaphazi we-narcissistic bunokuthi buphazame ngokuthanda okanye uthando olunzulu lomntu onomdla kakhulu. Oku ngokwemvelo kuxabisa amava anzulu eemvakalelo.

• Tendy malunga nokuzibeka ityala:

Abantu abanovelwano kakhulu badla ngokuba nomkhwa onamandla wokuzihlola. Kubudlelwane obuyityhefu, lo mgangatho unokujika ube kukuzibeka ityala ngokugqithisileyo, okukhokelela ekubeni bathathe uxanduva kwiingxaki zobudlelwane.

Ukuzihlukanisa, umphumo we-hypersensitivity

I-hypersensitivity ye-narcissistic manipulator nayo inefuthe lokwenza wenazahlulangokuthe ngcembe kwabo bakungqongileyo. Ewe, xa ujongana neempendulo zakhe ezigqithileyo, uya kuthambekela ekubeni urhoxe kuwe ukuze uphephe iingxabano. Kancinci kancinci, uya kuziqhawula kubahlobo bakho kunye nosapho lwakho, ungasafuni ukubabhenca kwiingxaki zeqabane lakho.

Ngenxalenye yakhe, i-manipulator ye-narcissistic iya kukhuthaza ngokusebenzayo oku kuhlukaniswa, kuba kumvumela ukuba akugcine phantsi kwempembelelo yakhe. Ngokomzekelo, usenokukugxeka ngokuchitha ixesha elininzi nabantu obathandayo, esithi akumhoyanga. Okanye ude ujongele phantsi abahlobo bakho kunye nosapho lwakho, ubabonise njengabantu ababi kunye netyhefu kubudlelwane bakho.

Kancinci kancinci, uya kuzifumana unqanyuliwe kwinethiwekhi yakho yenkxaso, uneqabane lakho kuphela njengenqaku lereferensi. Le yiyo yonke ingongoma yesi sicwangciso sokuzihlukanisa: ukwenza ukuba uxhomekeke kuye kwaye uthintele ukuba uthathe inyathelo ukusuka kubudlelwane.

Iimbekiselo zeBibliographic ngo-hypersensitivity kunye ne-narcissistic manipulator

Nalu uluhlu lweereferensi ezisi-7 zebhayibhilografi kumxholo we-hypersensitivity kunye ne-narcissistic manipulators:

1. “i-narcissistic kunye ne-hypersensitive manipulator: ukudibana ukuze uphephe”
2. “I-narcissist exhaphakileyo kunye nekhohlisayo: kutheni betsalana nje?”
3. “Kutheni abantu be-narcissistic betsaleleka kubantu abane-hypersensitive?”
4. “I-Hypersensitivity kunye ne-Narcissism: Kutheni ezi Mntu zitsaleleka omnye komnye”
5. “I-Hypersensitive kunye ne-narcissistic-Unxibelelwano olunobungozi”
6. “I-hypersensitivity ye-narcissist: iqokobhe elibuthathaka njengekristale”
7. “Abaxhaphaziyo nabasebenzisa iziyobisi”

Ezi zingqinisiso zinika ingqiqo kwintsebenziswano enzima phakathi kwe-hypersensitivity kunye ne-narcissistic perversion, inika ukukhanya kwiindlela zokukhohlisa kunye nobuthathaka obubandakanyekayo.

Isiphelo: Ukubuyisela Amandla Akho

Xa ujongene neqabane elikhohlisayo, i-hypersensitivity sisixhobo esoyikekayo asisebenzisayo ukukugcina uphantsi kwempembelelo yakhe. Ukufunda ukuzibona ezi ziphatha kwaye uzibeke ngokuqinileyo kubalulekile ukugcina ingqibelelo yakho kunye nempilo yengqondo.

Khumbula ukuba ufanelwe yintlonipho kunye nokwaneliseka kubudlelwane obunempilo. Musa ukuzivumela ukhohliswe ngamaqhinga akhe kwaye ube nentembelo kumandla akho okwenza izigqibo ezifanelekileyo zokuzikhusela. Intlalontle yakho kunye nenkululeko ixhomekeke kuyo.

👇 Ukuya phambili:

• Kutheni abantu abakhohlisayo bengabathandi abantwana babo?
• Iintlobo ngeentlobo zee-narcissistic perverts
• HPI Ujoliso kwii-manipulators ze-narcissistic: Uzikhulula njani?