I-hypersensitivity yisici sobuntu esihehayo nesiyinkimbinkimbi, esithinta cishe ama-20% abantu bomhlaba. Kodwa-ke, lesi sici ngezinye izikhathi singaba umthombo wokuhlupheka, ikakhulukazi kwabesifazane abayizisulu zama-narcissistic perverts. Kodwa kusho ukuthini ngempela ukuba ne-hypersensitive, futhi wazi kanjani ukuthi ungomunye wabo? Lo mhlahlandlela uhlola izilinganiso ezihlukene zokuzwela ngokweqile, izimpawu okufanele uzibheke, nokuthi ukuhlolwa kwe-hypersensitivity kungakusiza kanjani ukuthi uziqonde kangcono.
Kuyini i-hypersensitivity?
I-Hypersensitivity ngokuvamile ayiqondwa kahle, ibonakala njengobuthakathaka noma isibonakaliso se-fragility. Eqinisweni, kuwukusebenza kobuchopho okungavamile, okubonakaliswa ukwanda kokusebenza kabusha kwezinzwa, imizwa, kanye nezisusa zobudlelwane.
Lokhu kuzwela, okungazibonakalisa ezicini ezahlukene zokuphila kwansuku zonke, kuba okubaluleke kakhulu ukuqaphela kubantu abangaphansi kwethonya le-narcissistic pervert. Laba bamuva bavame ukuxhaphaza ukuzwela okukhulu kwezisulu zabo. Lokhu kwenza ukuqaphela lokhu hypersensitivity kubalulekile ukuze uzivikele futhi uzakhe kabusha.
UCristina unikeza iseshini yomuntu ngamunye ukukusiza uphume ekulawulweni okuhlukumezayo futhi wakhe impilo yakho kabusha.
Izilinganiso ezine ze-hypersensitivity
I-Hypersensitivity ayigcini nje emizweni ejulile engokomzwelo. Kuvezwa ngezilinganiso ezine ezihlukene, ngakunye okungathuthukiswa kumongo wobudlelwano nomuntu ophendukezela i-narcissistic.
1. I-hypersensitivity yezinzwa
Abantu abanokuzwela okukhulu kwezinzwa basabela kakhulu ezintweni zangaphandle ezifana nomsindo, ukukhanya, noma iphunga. Lolu hlobo lokuzwela lungenza impilo yansuku zonke ibe nzima, ikakhulukazi ezindaweni ezivuselela kakhulu. Isibonelo, umsindo ongazelelwe noma izibani ezikhanyayo zingaba nzima ukuzibekezelela, okwandisa ukucindezeleka nokukhathazeka.ukukhathazeka, ikakhulukazi uma lezi zinto ezishukumisayo zisetshenziswa ngamabomu ukuze kuphazamiseke isisulu.
2. Ukuzwela ngokweqile ngokomzwelo
Lesi sici sibonakala ngamandla angokomzwelo aphezulu. Abantu abazwela kakhulu babhekana nemizwa ngokujulile kakhulu futhi ngendlela ehlukile kakhulu kunejwayelekile. Lokhu kungaholela ezimweni zokukhathala ngokomzwelo. ubuhlobo obunobuthi, cette hypersensitivity ivame ukuxhashazwa umuntu ophendukezela i-narcissistic, odlala ngemizwa yomuntu ohlukunyeziwe ukuze ayilawule futhi ayilawule.
3. I-hypersensitivity ehlobene
Abantu abanozwelo ngokuhlobene babamba imizwa yabanye ngobuhlakani obukhethekile. Ngokwesibonelo, bangakwazi ukubona izinto ezingashiwongo kanye nemizwa engaphansi ekusebenzelaneni, okungase ngezinye izikhathi kuholele ekucindezelekeni kwemizwelo. Ebudlelwaneni nomuntu ophendukezela i-narcissistic, lobu bukhulu bokuzwela ngokuvamile buwumthombo wokuhlupheka okukhulu. Ngoba isisulu sizwa indelelo noma ukuxhashazwa ngokujulile, ngisho nalapho kungavezwanga ngokucacile.
4. Ukuzwela kwengqondo
Lolu hlobo lwe-hypersensitivity luzibonakalisa njengokucabanga okujulile, nokuthambekela kokuvuza nokuhlaziya izimo ngokweqile. Abantu abanokuzwela ngokweqile kwengqondo ngokuvamile bangabacabangi abajulile, kodwa lokhu kungase kuholele ekukhathaleni kwengqondo, ikakhulukazi lapho bezama ukuqonda ukuziphatha okungqubuzanayo noma okuhlukumezayo kwe-narcissist. Lesi sidingo esiqhubekayo sokuhlaziya nokuthola incazelo singakhulisa imizwa yokudideka nokuphelelwa ithemba.
Izimpawu ze-hypersensitivity
Nazi ezinye zezimpawu ezifakazela ukuthi u-hypersensitive:
1. Ukushuba kwemizwelo
Esinye sezibonakaliso ezisobala kakhulu ze-hypersensitivity yikhono lokuzwa imizwa ejulile ngezinye izikhathi ngezizathu ezicashile. Le mizwa ingaba mihle noma ibe mibi futhi ivame ukuba nomthelela omkhulu empilweni yansuku zonke. Isibonelo, ukuphawula okugxekayo, ngisho nokuncane, kungabangela ukudabuka okujulile noma ukukhathazeka kumuntu ozwela ngokweqile, ikakhulukazi uma kusetshenziselwa ngenhloso ukuthuntubeza isisulu ngokuhlanekezela kwe-narcissistic.
2. Ukusabela kwezinzwa
Abantu abazwela kakhulu bavame ukubona izinzwa zemizwa njengoba zikhulisiwe. Isibonelo, ukukhanya okukhanyayo noma umsindo ongazelelwe ungabangela ukungakhululeki okukhulu. Lokhu kuphinda kusebenze kungasetshenziswa umkhohlisi ukuze agcizelele isimo sokucindezeleka nokuba sengozini kwesisulu sakhe. Lokhu kuzibonakalisa ngokwakha ngamabomu izindawo ezingakhululekile noma eziphazamisayo.
3. Uzwela ngokweqile
I-Relational hypersensitivity iphumela ekuzweleni okukhulu. Laba bantu bamunca imizwelo yabanye abantu njengesipontshi, esingase sikhathale futhi kube nzima ukubhekana naso nsuku zonke. Ebudlelwaneni nomuntu ophendukezela i-narcissistic, lolu zwelo luvame ukusetshenziswa ukuze kusetshenziswe isisulu, kubenze bazizwe benecala noma bathobele izimfuno zomunye.
4. Ukuthambekela kokuhleba
Abantu abazwela kakhulu bavame ukuthambekela ekuvuthweni, okungukuthi, ukucabanga njalo ngezimo ezidlule, ezingaholela ekucindezelekeni okungapheli. Ebudlelwaneni obunobuthi, lokhu kuhunyushwa kungase kuthatheke, isisulu silokhu sizama ukuqonda ukuthi kungani siphathwa ngale ndlela, okubuye kusibambise emjikelezweni wokuhlukumeza ngokwengqondo.
Ukuhlolwa kwe-Hypersensitivity: kungani futhi kanjani ukuyithatha?
Kubalulekile ukwenza ukuhlolwa kwe-hypersensitivity ukuze uqonde kangcono ubuntu bakho.
1. Ukusebenziseka kokuhlolwa kwe-hypersensitivity
Ukuhlolwa kwe-Hypersensitivity kunganikeza ukuqonda okubalulekile kubuntu bakho kanye nokusabela kwemizwelo. Zikuvumela ukuthi ubeke amagama emizweni okuvame ukuba nzima ukuyichaza futhi ezingakuqondisa ekuziqondeni kangcono wena. Lezi zivivinyo ziwusizo ikakhulukazi kuzisulu zama-narcissistic perverts, njengoba zisiza ukuhlonza ukukhubazeka okuxhashazwa yilaba bakhohlisi.
2. Ngabe ukuhlolwa kwe-hypersensitivity kusebenza kanjani?
Lezi zivivinyo ngokuvamile zihlanganisa uchungechunge lwemibuzo ehloselwe ukuhlola ukusebenza kabusha kwemizwelo, izinzwa, ingqondo, kanye nobudlelwano. Imiphumela, evame ukuqinisekiswa yizazi zokusebenza kwengqondo, ikunikeza umbono ocacile wokuzwela kwakho ngokweqile kanye nobukhulu obuvezwa ngayo. Lesi kungaba yisinyathelo sokuqala esiya ekuqwashiseni okudingekile ukuze ubalekele umthelela we-narcissistic pervert.
3. Izinzuzo zokuhlola eziqinisekiswe uchwepheshe
Ukuhlola okugunyazwe nguchwepheshe wezengqondo akukuvumeli nje kuphela ukuthi uqinisekise ukuzwela kwakho ngokweqile, kodwa futhi nokuthola izeluleko eziqondene nawe ukuze uphile kangcono nalesi sici. Lokhu kuhlola kuvame ukutholakala ku-inthanethi futhi mahhala, njengalokhu okunikezwa Umtholampilo Wezempilo. Kuzisulu zokuhlanekezela kwe-narcissistic, ukuhlola okunjalo kungasiza futhi ukuqonda ukuthi ukuzwela kwabo okukhulu kuye kwenziwa kanjani. Ingakwazi futhi ukuthuthukisa amasu okuzivikela esikhathini esizayo.
Ukuphatha hypersensitivity yakho nsuku zonke
Ngokuvamile kunzima ukuphatha i-hypersensitivity. Nawa amasu angakusiza:
1. Yamukela amasu okubhekana nesimo
Ukuzwela ngokweqile kungaba usizo, inqobo nje uma wazi ukuthi ungaphatha kanjani izisusa ezikuzungezile. Kuzisulu zokuhlanekezela kwe-narcissistic, kubalulekile ukuthuthukisa amasu athile okuzivikela, njengokugwema indawo noma izimo ezingase zibangele ukusabela okukhulu. Ukuzihlukanisa kwesikhashana, ukuzijwayeza ukuzindla, noma ukufuna ukwesekwa kwengqondo kungathuthukisa kakhulu izinga lakho lempilo futhi kukusize uphume ebudlelwaneni obunobuthi.
2. Yakha indawo ezolile
Abantu abane-Hypersensitive bavame ukuzuza endaweni ezolile futhi evumelanayo. Kumuntu othonywe i-narcissistic pervert, kubalulekile ukuthi akhe kabusha indawo yokuhlala evikelekile nenokuthula, kude nemithombo yokucindezeleka nokuxhaphaza. Ukuhlela isikhala sakho ukuze unciphise imithombo yokucindezeleka kanye nokuvuselela ngokweqile kubalulekile ukuze uphinde uthole ukulingana ngokomzwelo.
3. Sondela kwabanye abantu abazwela kakhulu
Ukwabelana ngolwazi lwakho nabanye abantu abazwela kakhulu kungaba yinzuzo enkulu. Lokhu kukuvumela ukuthi uzizwe uqondwa futhi uthole izixazululo ezijwayelekile. Ukuze ulawule izinselele zansuku zonke, ikakhulukazi ngemva kobudlelwane nomuntu ophendukela ku-narcissistic. Ukudala noma ukujoyina amaqembu okusekela lapho ababambiqhaza babelana ngolwazi olufanayo banganikeza ukwesekwa kokuziphatha kanye namasu okuzakha kabusha.
Isiphetho: Ukuphila ngokuthula nokuzwela kwakho ngokweqile
I-Hypersensitivity, ngaphandle kokuba ubuthakathaka, ingaba amandla angempela uma iqondwa kahle futhi ilawulwa. Ngokuthatha ukuhlolwa kwe-hypersensitivity, uthatha isinyathelo sokuqala ekuqondeni kangcono wena kanye nokusebenza kwakho okuyingqayizivele. Okwe izisulu zama-narcissistic perverts, lokhu kuqwashisa kubaluleke kakhulu ukuqonda ukuthi ukuzwela kwabo ngokweqile kwaxhashazwa kanjani nokufunda indlela yokuzivikela esikhathini esizayo. Zizungeze nabantu abalungile, yakha indawo ekahle. Kufanele futhi usebenzise amasu afanelekile ukuze uzwe ngokugcwele ukuzwela kwakho, kuyilapho uzivikela kumathonya anobuthi.
Ukulungele ukuvula ikhasi unomphela?
Iseshini yobuso nobuso noCristina iyisinyathelo esibalulekile: ukuqonda, ukuthatha isinyathelo, ukuqhubekela phambili. Ku-inthanethi, noma ngabe ukuphi. Iseshini yokuqeqesha yomuntu ngamunye ngevidiyo (Skype noma WhatsApp) — €100 ngeseshini.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.