I-Stockholm syndrome kumaxhoba e-narcissistic manipulators: Ukuqonda

I-Stockholm syndrome yinto enzima yengqondo enokuthi ichaphazele amaxhoba e-narcissistic manipulators. Eli nqaku liphonononga ngokweenkcukacha le syndrome, ukubonakaliswa kwayo kunye neendlela zokuzikhulula kuyo, ngokukodwa kumxholo wobudlelwane kunye ne-manipulator ye-narcissistic.

Yintoni iStockholm syndrome?

I-Stockholm syndrome yimeko yengqondo apho abathinjwa okanye amaxhoba ba nolwalamano oluhle ngokweemvakalelo, okanye iimvakalelo zovelwano okanye uthando, kubathimbi babo. Nazi iingongoma ezibalulekileyo ekufuneka uzikhumbule:

1. Imvelaphi: Eli gama livela kuphangi eStockholm ngo-1973, apho abathunjwa babekhusela abathumbi babo emva kokukhululwa kwabo.
2. I-Mechanism: Ithathwa njenge-psychological defense mechanism apho ixhoba lichonga kunye nomhlaseli walo ukuze lisinde kwimeko ebuhlungu.
3. Iimpawu: Amaxhoba asenokubonisa uvelwano, uvelwano, okanye ade akhusele izenzo zabawathimbileyo.
4. Imixholo: Le syndrome inokuzibonakalisa kwiimeko ezahlukeneyo, kungekhona kuphela ngexesha lokubanjwa (ubudlelwane obuxhaphazayo, iinkolo, njl.).
5. Ingxabano: Ezinye iingcali zithandabuza ubunyani besayensi yesi sifo, ziphikisa ukuba inqabile kwaye ayichazwanga kakuhle.
6. IPsychology: Ngamanye amaxesha ichazwa njengendlela yokuqhawula okanye ukuxhamla kwintlungu.

Le nto intsonkothile kwaye isengumxholo wengxoxo kuluntu lwenzululwazi.

Ibonakala njani kumaxhoba amaqhinga e-narcissistic?

I-Stockholm syndrome ibonakala ngokukhula kwexhoba leemvakalelo ezintle malunga nomhlaseli wabo. Kwimeko yobudlelwane kunye ne-narcissistic manipulator, ixhoba linokukhula:

• Ukuphazamiseka ngokweemvakalelo attachment kumxhaphazi
• Utyekelo lokungxengxeza okanye lokunciphisa impatho-gadalala
• Ubunzima bokuqonda ubume obuyityhefu kubudlelwane
• Isidingo esiqhubekayo sokukholisa i-narcissist kwaye ufumane imvume yabo

Ezi mpawu zibamba ngokuthe ngcembe, ngokufuthi ngobuqhophololo, zenza kube nzima ukuba ixhoba liyiqonde imeko yalo.

Iindlela zengqondo emva kweStockholm syndrome kubudlelwane obuyityhefu

Izinto ezininzi zengqondo ziye zadlala kuphuhliso lwe-Stockholm syndrome kumaxhoba e-narcissistic manipulators:

1. Isidingo sokuphila ngokweemvakalelo: Ixhoba liziqhelanisa nokujongana nemeko ecinezelayo kwaye ligcine ukufana okuthile.

2. Ukulawula kunye nokulayita igesi: I-narcissistic manipulator isebenzisa obu buchule ukuphazamisa ixhoba layo kwaye ibuze imbono yakhe ngenyaniso.

3. Ukutshintshana phakathi kwesohlwayo kunye nomvuzo: Oku kuguquguquka kudala ukuxhomekeka ngokweemvakalelo kwixhoba.

4. Ukwahluka ekuhlaleni: Ngokuqhawula ixhoba kwabo bakufutshane naye, i-narcissist yomeleza ukuxhomekeka kwayo.

5. Ukoyika ukulahlwa: Ixhoba linoloyiko lokuphulukana nolwalamano, kungakhathaliseki ukuba lunetyhefu kangakanani na.

6. Ukuzitshabalalisa

Ngaba i-narcissistic manipulator ixhaphaza njani i-Stockholm syndrome ukugcina ulawulo lwakhe?

I-narcissistic manipulator ithatha ithuba le-Stockholm syndrome ngeendlela ezininzi:

• Iqinisa ukunyaniseka nokuxhomekeka kwexhoba layo
• Ugcina ulawulo ngokutshintshana phakathi kokuziphatha kakubi kunye namaxesha “obubele”
• Usebenzisa ubutyala kunye neentloni ukugcina ixhoba kubudlelwane
• Usebenzisa kakubi imfuno yexhoba lokufumana imvume ukuze alahleke

Oku kuxhaphazwa kwe-Stockholm syndrome kuvumela i-narcissist ukuba igcine ulawulo lwakhe kwixhoba lakhe kwixesha elide.

Iimpawu onokuthi uphethwe yiStockholm Syndrome kubudlelwane bakho

Nazi ezinye izibonakaliso ezinokubonisa ubukho be-Stockholm syndrome:

1. Uhlala ukhusela iqabane lakho nangona ukuziphatha kwabo kakubi
2. Uziva unoxanduva ngolonwabo nempilo-ntle yabo
3. Uyabunciphisa okanye uyabukhanyela ubunzulu boxhatshazo olo
4. Uzahlukanisa nabantu obathandayo abagxeka ubudlelwane bakho
5. Unobunzima bokubona ubomi ngaphandle kweqabane lakho le-narcissistic
6. Uziva unetyala ngokumshiya okanye ukumxela
7. Ulungiselela amaxesha amahle anqabileyo kubudlelwane

Ukuqaphela le miqondiso linyathelo lokuqala elibalulekileyo ekuqondeni nasekuphileni.

Impembelelo yeStockholm syndrome kukuzithemba kwamaxhoba kunye nesazisi

I-Stockholm syndrome ineziphumo ezinzulu kwingqondo yamaxhoba:

• Ukuphulukana nokuzithemba kwakho kunye nesigwebo sakho
• Ukubhideka kwesazisi kunye nobunzima ekuchazeni iimfuno zomntu
• Iimvakalelo eziqhubekayo zokuziva unetyala kunye neentloni
• Ubunzima bokuseka imida enempilo kubudlelwane
• Utyekelo lokuzijongela phantsi nokufuna ukwenza izinto ngendlela egqibeleleyo

Ezi mpembelelo zinokuqhubeka ixesha elide emva kokuphela kobudlelwane obuxhaphazayo, kufuna umsebenzi wokwakha ngokutsha.

Izicwangciso zokuzikhulula kwi-Stockholm syndrome kwaye uphinde ulawule ubomi bakho

Ukuzikhulula kwi-Stockholm syndrome yinkqubo ethatha ixesha kunye nesibindi. Nazi ezinye izicwangciso-qhinga zokuphumeza oku:

1. Qaphela ubunyani bemeko yokuxhatshazwa
2. Hlaziya unxibelelwano kunye neemvakalelo zakho kunye neemfuno zokwenyani
3. Ukwakha kwakhona inethiwekhi yenkxaso yoluntu
4. Sebenzela ukuzithemba kunye nokuziqinisekisa
5. Funda ukumisela imida enempilo kubudlelwane
6. Qhagamshelana nengcali ejongene nomonzakalo wobudlelwane
7. Joyina amaqela enkxaso kumaxhoba oxhatshazo lwe-narcissistic

Kubalulekile ukuyithatha inyathelo ngenyathelo kwaye ungatyhafiswa bubunzima.

Indima yonyango ekuphiliseni i-Stockholm syndrome

Unyango ludlala indima ebalulekileyo kwinkqubo yokuphilisa:

• Inika indawo ekhuselekileyo yokuphonononga iimvakalelo zakho
• Inceda ukwakhiwa kweepatheni zokucinga eziyityhefu
• Ikuvumela ukuba uphuhlise izakhono ezintsha zobudlelwane
• Ixhasa umsebenzi wokuvuselela ukuzithemba
• Inceda ukunyanga ukwenzakala okunxulumene nokuxhatshazwa

Kunconywa ukuba ukhethe umgqirha ojongene nokuxhatshazwa kwe-narcissistic kunye ne-Stockholm syndrome.

Ukwakha kwakhona ubomi bakho emva kokuzikhulula kwi-Stockholm syndrome: imiceli mngeni kunye namathuba

Ukwakha kwakhona emva kokuzikhulula kwiStockholm Syndrome kuzisa imingeni kunye namathuba:

Imingeni:

• Ukujongana Noloyiko Lokungaziwayo kunye nokuzithemba
• Ukulawula ukuziva unetyala kunye namathandabuzo
• Funda ukuthemba abanye kunye nesiqu sakho kwakhona
• Ukoyisa iziphumo zeemvakalelo zokuxhatshazwa

Amathuba :

• Fumana iminqweno yakho kunye neminqweno yakho
• Phuhlisa ubudlelwane obuphilileyo nobulungeleleneyo
• Yomeleza ukomelela kwakho kunye nokuxhotyiswa kwakho
• Yenza ubomi obuhambelana neenqobo zakho zokwenyani

Esi sigaba sokwakha lithuba lokuphinda uziqale kwaye udale ubomi obanelisayo.

Indlela yokuthintela i-Stockholm syndrome kubudlelwane bexesha elizayo?

Ukuthintela ukuphinda ubuyele kwiipatheni zobudlelwane obuyityhefu, kubalulekile:

1. Hlakulela ukuzazi olomeleleyo ngawe kunye neemfuno zakho
2. Funda ukuqaphela iimpawu zokuqala zokuxhatshazwa kwe-narcissistic
3. Ukuseka kunye nokugcina imida esempilweni kwangethuba kubudlelwane
4. Phuhlisa inethiwekhi yenkxaso eyomeleleyo neyahlukeneyo
5. Qhubeka usebenza kukuzithemba kwakho kunye nokuqinisekiswa kwakho
6. Hlala ukuphaphile ngokuchasene nokuziphatha okukhohlisayo okanye ukuxhaphaza
7. Ungalibazisi ukucela uncedo xa kukho ukuthandabuza okanye ubunzima

Uthintelo lufuna ulwazi olunzulu lwesiqu sakho kunye nokuphaphela rhoqo kubudlelwane bomntu.

Ukuqukumbela

I-Stockholm syndrome phakathi kwe-ixhoba le-narcissistic perverts yinto enzima efuna ukhathalelo olufanelekileyo. Ngokuqonda iindlela zayo kunye nokuphumeza izicwangciso ezifanelekileyo zokuphilisa, kunokwenzeka ukuba sizikhulule kuyo kwaye sakhe kwakhona ubomi obunelisayo. Khumbula ukuba ufanelwe kubudlelwane obunempilo, obuhloniphekileyo, kwaye akukaze kube mva kakhulu ukuba uphinde ulawule ubomi bakho.