Umona wasempumalanga we-narcissistic manipulator: ukuqonda

Umona ogqithisileyo kunye nokulawula ziziphatho eziqhelekileyo phakathi kwama-narcissists akhohlisayo. Kwiimeko ezithile, lo mona unokuthatha uhlobo olubukhali ngakumbi ngamanye amaxesha olubizwa ngokuba yi “oriental jealous”. Esi siganeko, esisoloko sinxulunyaniswa ngokungafanelekanga neenkcubeko ezithile, eneneni yimbonakaliso egqithisileyo yendlela yokuziphatha eyityhefu. Eli nqaku lijolise ekuncedeni amaxhoba amabhinqa aqonde le nto.

Ukubonakaliswa komona wasempumalanga we-narcissistic manipulator

I-umona we-narcissistic pervert ihlala izibonakalisa ngendlela egqithisileyo kunye ne-invasive:

1. Ukubeka iliso rhoqo kwezenzo zakho: i-narcissistic manipulator inokuhamba ide ifake ispyware kwifowuni yakho okanye ikulandele ngokwasemzimbeni.
2. Imibuzo engapheliyo malunga nezinto ozenzayo kunye nonxulumano: uhambo ngalunye, incoko nganye kufuneka ithethelelwe ukuya kutsho kwezona nkcukacha zincinci.
3. U izityholo ezingenasihlahla zokungathembeki
4. Ubundlongondlongo obunobundlongondlongo ekudibaneni okuncinci nenye indoda: Olu hlaselo lunokwenzeka nangexesha lokusebenzisana kwabantu abamsulwa okanye usapho.
5. Ukwahlukaniswa okuqhubelekayo kwabo bakungqongileyo: phantsi kwesizathu somona, umntu okhohlisayo ukuqhawula kubahlobo bakho, usapho lwakho, oogxa bakho.
6. Dress Ukulawula kunye nokuvinjelwa ukuphuma wedwa: ukubonakala kwakho kunye nokunyakaza kulawulwa ngononophelo.

Le morbid jealousy ayinanto yakwenza nothando. Ijonge ukuba ube nawe ngokupheleleyo kwaye ikunqumle kwihlabathi langaphandle, ikwehlisele kwinto enokuthi i-narcissistic manipulator ilahle ngendlela athanda ngayo.

Iingcambu ezinzulu zokuziphatha

Ukuqonda imvelaphi yalo mona kunokukunceda ukuba ubuye umva kwaye ungazivumeli ukuba ulawulwe zizizathu ze-narcissistic manipulator:

• Ukungakhuseleki okunzulu kunye ne-ukungakwazi ukuzithemba yomkhohlisi we-narcissistic: ngaphandle kokuhlala benomdla kunye nokuzithemba inkangeleko enzulu, aba bantu baye bafune ukungakwazi ukuzilawula.
• Uloyiko lokulahlwa olunxulunyaniswa nokwenzakala kwasebuntwaneni: abaninzi abakhohlisayo be-narcissistic baye bafumana iimeko zokulahlwa okanye zokulahlwa ebutsheni babo, bedala ixhala lokuncamathela.
• Imfuneko yolawulo olupheleleyo lokuzalisa i-void yangaphakathi: Abakwazi ukufumana uzinzo lweemvakalelo ngaphakathi kwabo, bafuna ukuyidala ngokufanelekileyo ngokulawula indawo yabo kunye nabo basondeleyo kubo.
• Qiniso lokungathembeki kwakhe kwiqabane lakhe: Amaxesha amaninzi, umgibi we-narcissistic ohlala etyhola ngokukrexeza naye akathembekanga okanye ulingeka ukuba abe njalo.

Ifuthe elibi kumaxhoba ekhwele lasempuma le-narcissistic manipulator

Lo mona we-pathological uneziphumo ezibi kwabasetyhini abangamaxhoba alo, echaphazela zonke iinkalo zobomi babo:

• Total ilahleko yenkululeko kunye nokuzimela: amaxhoba aphela engasabi nabuganga bokwenza esona sigqibo sincinci ngaphandle kwemvume yeqabane lawo.
• Ukwahlukaniswa kwezentlalo kunye nosapho: I- inqunyulwe kwiinkxaso zabo, amaxhoba axhomekeke ngokupheleleyo kwi-manipulator ye-narcissistic.
• Ukuphelelwa ukuzithemba: Ngokusoloko ekrokrelwa kwaye ejongelwa phantsi, amaxhoba aphela ethandabuza nokuxabiseka kwawo.
• Ukuxhalaba kunye nokudakumba: Ukuhlala kwimeko yoxinzelelo rhoqo kunokukhokelela kwiingxaki ezinzulu zempilo yengqondo.
• Ukuziva unetyala ngokusisigxina: amaxhoba aphela eziva enoxanduva ngenxa yekhwele lamaqabane awo kwaye asoloko efuna ukuzithethelela.
• Uloyiko oluhlala lukhona lokubangela ingxaki: olu loyiko lukhokelela kuhlobo lokuzihlola okusisigxina kunye nelahleko epheleleyo yokuzenzekela.

Ukuphelisa iintsomi malunga nomona “wasempumalanga”.

Kubalulekile ukumisa iimbono ezithile zangaphambili ezinokulibazisa ukuqonda kunye nesigqibo sokushiya ubudlelwane obuyityhefu:

• Ikhwele eligqithiseleyo asibobungqina bothando: uthando lokwenene lubandakanya ukuthembana nokuhlonela abanye, kungekhona ukulawula kunye nokukrokra.
• Ayisilo ilungelo lenkcubeko ethile: nangona ngamanye amaxesha ichazwa njenge “yasempumalanga”, olu hlobo lwekhwele eliyityhefu likho kuzo zonke iinkcubeko.
• Ayikho indlela ethethelela ubundlobongela okanye ulawulo: Akukho mvakalelo, nokuba iqatha kangakanani na, ithethelela impatho-gadalala.
• Abafazi akunyanzelekanga ukuba bangenise kuyo ngaphandle kwembopheleleko yomtshato: intlonipho yenkululeko yakho nokuthembeka kwakho kuza ngaphambi kwayo nayiphi na imbopheleleko yomtshato.
• Oku kukuziphatha okunetyhefu, nokuba yintoni imvelaphi: nokuba inxulumene nokwenzakala komntu okanye iimpembelelo zenkcubeko, lo mona uhlala unobungozi kwaye ungamkelekanga.

Ziqaphele iimpawu ezilumkisayo

Iimpawu ezithile kufuneka zikulumkise kwasekuqaleni kobudlelwane. Kubalulekile ukunikel’ ingqalelo koku kuba ukuba ukhawuleza uzichonge ezi XQ zimilo , kuya kuba lula ukuzikhusela kuzo:

• Umona ongaqhelekanga ukususela kwimihla yokuqala: Lumka ukuba iqabane lakho libonisa iimpawu zokuba ngumnini ngokugqithisileyo kwasekuqaleni kobudlelwane.
• Ufuna ukuzisika ngokukhawuleza kubantu obathandayo: Ukuba uhlala egxeka abahlobo bakho kunye nosapho okanye ufuna ukunciphisa unxibelelwano lwakho nabo, le yiflegi ebomvu enzima.
• Angers ngonxibelelwano lwakho namanye amadoda: Ukuba iincoko ezilula zobuhlobo okanye zobuchwephesha zivusa umsindo wakhe, lumka.
• Ukukhangela ifowuni yakho okanye izinto zakho zobuqu: Ukuhlonela imfihlo yakho ngundoqo kubudlelwane obunempilo.
• Imfuneko yeengxelo ezineenkcukacha zemisebenzi yakho: akunyanzelekanga ukuba uzithethelele ngesenzo sakho ngasinye.

Umona waseMpuma kunye nokuxhatshazwa kweNarcissistic

Ukudityaniswa komona waseMpuma kunye nokuxhatshazwa kwe-narcissistic kudala umxube onetyhefu onokuba nemiphumo emibi kubudlelwane phakathi kwabantu. Olu nxulumano lukhulisa ukuziphatha okutshabalalisayo kwaye kunokukhokelela kwiimeko eziyingozi kakhulu kumaxhoba.

1. Emotional Manipulation: Umxhaphazi we-narcissistic usebenzisa ikhwele njengesixhobo sokukhohlisa, ukutshintshana phakathi kwamaxesha othando olunzulu kunye nokuchaswa ngenkohlakalo.
2. Isibane segesi yenkcubeko: Umxhaphazi usenokuyithethelela indlela yakhe yokuziphatha gadalala ngokuthi ibangelwa “kwizithethe zenkcubeko,” eqhubeka ebhida ixhoba.
3. Umgangatho ophindwe kabini: Umxhaphazi ufuna intembeko epheleleyo kunye nokuzinikela ngelixa ezinika ilungelo lokwenza unothanda.
4. Triangulation: Ukusebenzisa abantu besithathu ukudala umona nokugcina ulawulo kuyiqhinga eliqhelekileyo.
5. Emotional blackmail: Isoyikiso sobundlobongela okanye ukuzibulala sisoloko sisetyenziselwa ukuthintela ixhoba ukuba lishiye ubudlelwane.
6. I-Ukwahlula okuqinisiweyo: Ixhoba linqunyulwa kuyo yonke inkxaso yangaphandle, phantsi kwesizathu “sokukhusela” kwiimpembelelo zangaphandle.

Ukuxhatshazwa kwe-Narcissistic kunye nomona we-pathological zikhona kuzo zonke iinkcubeko kwaye kufuneka ziphathwe njengempilo yengqondo kunye nentlalontle, kungakhathaliseki ukuba yintoni imeko yenkcubeko.

Iimbekiselo zeBibliographic malunga “nekhwele lasempumalanga”

1. Ben Jelloun, Tahar. La jalousie dans la tradition orientale. Paris : Seuil, 1990.
   Cet ouvrage propose une réflexion sur la jalousie dans les cultures orientales, à travers l’analyse de textes littéraires et religieux.
2. Chebel, Malek. Psychanalyse des Mille et Une Nuits. Paris : Payot, 2002.
   Cet ouvrage explore les contes orientaux sous un angle psychanalytique, en se concentrant sur des émotions comme la jalousie et leur représentation dans les récits.
3. Devereux, Georges. Ethnopsychanalyse complémentariste. Paris : Flammarion, 1972.
   Ce livre est une référence en ethnopsychanalyse et traite des émotions humaines dans diverses cultures, y compris celles du monde oriental.
4. Benkheira, Mohammed Hocine. Islam et interdits alimentaires : Juguler l’animalité. Paris : Presses Universitaires de France, 2000.
   Bien que cet ouvrage traite principalement des interdits alimentaires dans l’Islam, il aborde également les notions de pureté, de contrôle des émotions, dont la jalousie, dans les cultures orientales.
5. Picard, Dominique. L’honneur et la honte : les valeurs des sociétés méditerranéennes et orientales. Paris : Armand Colin, 2013.
   Cet ouvrage étudie la jalousie et d’autres émotions liées à l’honneur dans les sociétés méditerranéennes et orientales, avec un regard particulier sur les valeurs familiales et sociales.
6. Mimouni, Rachid. Le désert sans détour : la jalousie au Maghreb. Alger : Casbah Éditions, 1995.
   Cet essai discute de la manière dont la jalousie est vécue dans les sociétés maghrébines, avec des réflexions sur ses racines dans les sociétés orientales.

Isiphelo: Thatha kwakhona amandla phezu kobomi bakho

Umona wasempumalanga we-narcissistic manipulator unokuba neziphumo ezibi kuzo zonke iinkalo zobomi bakho. Kodwa unawo amandla okuzikhulula kuwo. Ngokuziqonda iindlela zokusebenza, ezizingqongileyo kunye nokuzithemba kwakhona, unokuphinda ufumane inkululeko kunye nokuzaliseka.

Le nkqubo ingaba yinde kwaye inzima, kodwa inyathelo ngalinye elincinci libalulekile. Ngalo lonke ixesha khumbula ukuba ufanelwe kubudlelwane obunempilo obusekelwe ekuthembekeni nasekuhlonelaneni. Ulonwabo lwakho kunye nenkululeko yakho zixabisekile, ungaze uzincame ngegama lento ebizwa ngokuba luthando olungelulo uthando.