Ii-manipulators zotywala obunxilisayo: Ukuqonda kunye nokwenza

Igama elithile i-narcissistic manipulator ichaza umntu okhohlisayo nolawula abanye ukuze banelise iimfuno zabo zokuzicingela. Xa oku kuguquguquka kudityaniswa nokusela utywala, imiphumo ingaba yingozi, ngakumbi kubasetyhini abangamaxhoba alolu hlobo lobudlelwane obuyityhefu. Eli nqaku lijolise ekukhanyiseleni nasekukhokeleni abo bazifumana bekule meko.

Yintoni i-alcohol narcissistic manipulator?

I-narcissistic manipulator ngumntu obonakaliswe ngu ukusoloko befuna ukunconywa, a uvelwano olulinganiselweyo kunye nenye utyekelo lokuxhaphaza abanye. Xa utywala busetyenziswa, ezi mpawu zidla ngokuqatsela. Utywala bunokunciphisa izithintelo, bubonisa eyona miba imbi kakhulu yobuntu be-narcissistic: ukwanda kokungxama, inkohlakalo, Kwaye ukuzigwagwisa kalishumi.

Utywala: zeziphi iziphumo kwi-narcissistic manipulator?

Utywala bunokuba neziphumo ezandisa ngakumbi kwiindlela zokuziphatha ze-narcissistic manipulator, zidale eyona tyhefu ngakumbi kubudlelwane babo phakathi kwabantu. Nalu uhlalutyo oluneenkcukacha zezi ziphumo:

1. Ukwandiswa kweempawu ze-narcissistic

• Ubukhulu obubandisiweyo: Utywala buthanda ukomeleza imvakalelo yokuba namandla onke kunye nokongama esele ikhona.
• Ukwanda kwelahleko yovelwano: Ukukwazi okusele kunqongophele ukuqaphela iimvakalelo zabanye kuya kuncipha ngakumbi.
• Ukwanda kokungabinamdla : Iindlela zolawulo zibuthathaka, zinika ukulawulwa simahla Qoxim

2. Ukuqina kobuchule

• Guilt enomsindo ngakumbi: Utywala bunokwenza izityholo kunye nezinyeliso zibe yingozi ngakumbi.
• Amplified gaslighting: Ukugqwethwa kokwenyani kuya kubonakala ngakumbi phantsi kweempembelelo zotywala.
• Emotional blackmail: Izigrogriso kunye ne-emotional blackmail zinokucaca ngakumbi

3. Umjikelo ogxininisiweyo wobundlobongela obungokwengqondo

• Amanqanaba aqhelekileyo okuxinezeleka: Utywala bunokubangela iziqendu zentlekele ngokukhawuleza okukhulu.
• Amanye amaxesha aqatha okuqhunyiswa kweebhombu zothando: Izigaba zoxolelwaniso zinokuphawulwa ngezithembiso ezinkulu phantsi kweempembelelo zotywala.
• Ukutshintshana okukhohlakele ngakumbi phakathi kwamaxesha anomtsalane kunye nobundlongondlongo

Iimpawu eziphambili ze-alcohol narcissistic manipulator

I-alcohol narcissistic manipulator ibonisa ezi mpawu zilandelayo:

1. Isidingo esigqithisileyo solawulo, sandiswa ngotywala
2. Ukunyamezelwa okuphantsi kokugxekwa, okukhokelela ekuphenduleni ngendlela engafanelekanga
3. Utyekelo olukhohlisayo, ukusebenzisa utywala njengesixhobo
4. Ukuziphatha okungxamisekileyo kunye nokuzicingela, kugqithiswa kukusela utywala
5. Ukwahlukaniswa koluntu okuqhubela phambili ngenxa yokuziphatha kwabo okuyingxaki.

Iimpawu zokukhangela

Kubalulekile ukuqaphela iimpawu ze-alcohol narcissistic manipulator:

1. UUkuziphatha okungalindelekanga: Iziqendu zokusela zihlala ziphawulwa ngokugqabhuka komsindo, izithuko kunye nokuziphatha okuhlazisayo esidlangalaleni.
2. Negation and Minimization: Emva kwesiganeko, i-alcohol narcissistic manipulator inokuphika okanye inciphise izenzo zabo, ihlala ibeka ityala ixhoba ngokuziphatha kwalo.
3. Emotional manipulation: Ukusebenzisa utywala njengesizathu sokuthethelela ukuziphatha kakubi kunye nokudala i-ukuxhomekeka ngokweemvakalelo kwixhoba.

Isibetho esiphindwe kabini: xa i-narcissism kunye notywala buhlala kunye

Ukuhlalisana kwe-narcissism kunye nokusela utywala kumzali kudala indawo enetyhefu ngokukodwa:

• Ukungaguquguquki ngokweemvakalelo kuye kwandiswa, kunye nokuguquguquka kwemo ye-narcissist kwenziwa mandundu ngenxa yeziphumo zotywala.
• Umngcipheko wobundlobongela obusemzimbeni uyanda, njengoko utywala bunciphisa inhibitions kunye ne-narcissism ifutha umsindo.
• Ukungalawuleki kakhulu ngokweemvakalelo kuba yinto eqhelekileyo, kudala imeko yoloyiko oluqhubekayo kunye nokungakhuseleki.
• Imijikelo yethemba kunye nokuphelelwa lithemba ibonakala ngakumbi, kunye namaxesha okuzola aphembelela ulindelo olungekho ngqiqweni.

Le ndibaniselwano inokukhokelela kumonzakalo onzima kubantwana kunye namaqabane, ahlala efuna unyango olunzulu lwexesha elide.

Imiceli mngeni eyodwa yokuthandana nomntu onxilisayo narcissistic manipulator

Ukuba kubudlelwane kunye ne-alcohol narcissistic manipulator kunika imingeni ethile kunye nenzima:

• Ukubhideka phakathi kokuziphatha okunxulumene notywala kunye nezo zinxulumene ne-narcissism kwenza kube nzima ukuchonga ubunjani bengxaki.
• Amaxesha okuzingca anokukhuthaza ithemba lobuxoki kuba i-narcissism esisiseko iyaqhubeka nokuba akukho utywala.
• Ukuchonga owona mthombo weengxaki zobudlelwane kuyinkimbinkimbi yintsebenziswano phakathi kwezi ziphazamiso zimbini.

Olu tshintsho lunokwandisa ubudlelwane obuyityhefu. Kungenxa yokuba amaxhoba anethemba lotshintsho olungenakuze lufike ngaphandle kokungenelela okunzulu kweengcali.

Iimpembelelo zengqondo kwixhoba le-narcissistic manipulator

Abasetyhini abangamaxhoba otywala be-narcissistic manipulators bayahlupheka umonakalo onzulu ngokwasengqondweni :

• Ixhala kunye nokudakumba: Ukuhlala nomntu onxilisayo kungakhokelelauxinzelelo olungapheliyokunye nenyeukuphelelwa ukuzithemba.
• Intlungu kunye nokwahlukana: Ukuxhatshazwa rhoqo kunokubangela post-traumatic stress disorder (PTSD) kunye neendlela zokuqhawula njengendlela yokuphila.

Amaqhinga okujongana nale meko inzima

Xa ujongene ne-alcohol narcissistic manipulator, izicwangciso ezimbalwa zinokunceda kwixesha elifutshane:

1. Misela imida ecacileyo kwaye uyinyanzelise ngokuzolileyo
2. Kulumkele ukungquzulana ngokuthe ngqo, ngakumbi xa umntu ephantsi kweempembelelo zotywala
3. Hlala uqinile xa ujongene neenzame zokukhohlisa
4. Ziphephe iimeko eziyingozi
5. Khuthaza ukufuna uncedo lobuchwephesha

Amacebo okubuyisela kwisimo sangaphambili kunye nokuphilisa

Emva kokushiya i-narcissistic manipulator yotywala, kubalulekile ukugxila ekuphiliseni kwakho:

• Unyango lomntu ngamnye: Umnyangi unokukunceda ukwakha kwakhona i- ukuzithemba kwakho kwaye uphathe trauma waphathwa kakubi.
• Support Groups: Ukujoyina amaqela enkxaso kumaxhoba e-narcissism kunye nokunxila kunokubonelela ngendawo ekhuselekileyo yokwabelana nokufunda kumava abanye.
• Ukuzikhathalela kunye nokufunyanwa kwakhona: Zinakekele ngokwenza imisebenzi ebonelelauvuyoKwayeuxolo, njengemidlalo, ubugcisa okanye ukucamngca, kubalulekile ekubuyiseleni.

I-Bibliographic reference yokuqonda ii-alcohol narcissistic manipulators

Nalu uluhlu lweereferensi zebhayibhilografi ezijongana nomxholo we-narcissistic manipulators kunye nokusela utywala:

1. Gauthier, D. (2013). Les personnalités narcissiques : Comprendre et vivre avec. Éditions Leduc.
2. Hirigoyen, M.-F. (2001). Le harcèlement moral : La violence perverse au quotidien. La Découverte.
3. Cloarec, A. (2015). Psychologie de l’alcoolisme et de l’addiction. Éditions ESF.
4. Bénisty, P. (2010). Les mécanismes de la manipulation : Psychologie et psychopathologie. Éditions Eyrolles.
5. Léonard, J. (2017). Addictions et personnalité : Approche psychologique et clinique. Presses Universitaires de France.
6. Coulon, M. (2018). La toxicomanie et ses dérives : Comprendre les comportements à risque. Éditions de l’Observatoire.
7. Bianchi, M. (2020). Psychopathologie de l’alcoolisme : entre addiction et personnalité. Éditions L’Harmattan.

Ezi mbekiselo ziya kukunika ingqiqo kumakhonkco phakathi kobuntu be-narcissistic kunye nokusela utywala, kunye neembono zeklinikhi kwesi sihloko sinzima.

Ukuqukumbela

Ukuqonda kunye nokuchonga iimpawu ze-alcohol narcissistic manipulator linyathelo lokuqala lokuzikhusela kunye nokuzikhulula kobu budlelwane buyingozi. Abasetyhini abafumana olu hlobo loxhatshazo kufuneka bafune izixhobo. Kufuneka kwakhona bafune inkxaso efanelekileyo ukuze bahlaziye kwaye baphinde balawule ubomi babo.

Sikunye, sinokwenza imeko-bume apho wonke umntu ehlonitshwa kwaye exatyiswa, kude nempembelelo yokuziphatha okutshabalalisayo.