Iphuzu elibuthakathaka le-manipulator – Kuyini?

Abanye abantu bacabanga ukuthi umkhohlisi omubi uwuhlobo lomuntu ongenabo ubuthakathaka. Kodwa, lokhu kungamanga ngoba njengathi ngamunye unobuthakathaka bakhe. Lokhu kuyinto wonke umuntu okufanele akwazi. Landela lesi sihloko ukuze wazi konke mayelana iphuzu elibuthakathaka le-manipulator. 

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Amaphuzu abuthakathaka we-manipulator ehlanekezelwe

Nawa amanye amaphuzu abuthakathaka we-manipulator ehlanekezelwe:

1. Isidingo sakhe sokulawula yonke into

Bonke abakhohlisayo bafuna zonke izimo zihambe ngendlela yazo. Yingakho befuna ukulawula yonke into. Ngaphezu kwalokho, abakhohlisayo bafuna ukuba nomhlaba ongcono ngokwabo. Kulo mhlaba, ama-PN angabaholi futhi imithetho yawo kuphela esebenzayo. Futhi ngaphandle kokufuna ukuphikisana, izisulu zabo zamukela konke abakushoyo ngoba uma kwenzeka bengaboni ngaso linye kuzoba yimpi.

2. Ukuncika kwabanye

Ngempela, i i-narcissistic pervert ungumuntu ongakwazi ukuphila ngaphandle kwabanye. Wenza isisulu sicabange ukuthi asiyilutho ngaphandle kwakhe, kuyilapho empeleni ekhuluma ngaye. Ngaphezu kwalokho, uma wonke umuntu ebazi ubuntu bakhe, akekho obengamfuna. Ngakho impilo yomuntu i-narcissistic manipulator ibonakala iphelele ngenxa yabanye abantu abakhohlisayo.

3. Ukukhohlisa

Umphendukezeli we-narcissistic wethemba indlela yakhe yokukhohlisa. Ukholelwa kakhulu ukuthi ngemva kwalokho, isisulu ngeke sisambalekela. Kodwa-ke, lapho nje umlingani wakhe ebona ukuthi impilo yakhe ayingcono, ukukhohlisa akusamthinti. I-NP ayisebenzi ngaso sonke isikhathi isisulu sayo kodwa ikwenza ngezikhathi ezithile ngoba inokholo emaqhingeni ayo.

4. Amanga

Le umanipulator I-Narcissist iqamba amanga kusisulu sakhe nalabo abaseduze naye. Ngenxa yalokho, uba nobunzima bokukhumbula konke akushoyo. Ngakho-ke ukuqamba amanga kumelela obunye bobuthakathaka be-PN. Uma esezilahlekele emangeni akhe, i-narcissistic pervert idala isiphithiphithi empilweni yakhe.

Ungalisebenzisa kanjani iphuzu elibuthakathaka likaNarcissistic Pervert ngokumelene naye?

Njengawo wonke umuntu, i-narcissistic pervert nayo inephuzu elibuthakathaka. Sizokunikeza imibono yokuyisebenzisa ngokumelene ne-PN.

• Ungashintshi isihloko – Umuntu ohlanekezelwe yi-narcissistic uvame ukushintsha isihloko lapho ebona ukuthi isimo asimhambeli ngendlela yakhe. Ukubuyela esihlokweni sokusuka kuya ngokuya kuyicasula i-PN.
• Yenza i-PN iqonde ukuthi ayiyona inkaba yomhlaba – Kudingeka ngempela ukwenza i-narcissistic manipulator iqonde ukuthi akekho oyisigqila sakhe. Oyisisulu naye kumelwe anelise esakhe isidingo.
• Ukwazi ukuthi cha – Ngokuthi cha, isisulu sithuntubeza ngokuqondile i-narcissistic pervert. Ukukhohlisa okwakamuva ngeke kusaba namuphi umphumela.
• Tshela umuntu ophendukezela i-narcissistic ukuthi ufuna ukumshiya – Lapho isisulu sisho lesi sigwebo, i-PN iqala ukuhluleka ukulawula umlingani wakhe. Into embi kakhulu kumuntu ophendukezela i-narcissistic ukuthi isisulu sakhe siyaqaphela.

Amathiphu angu-5 okuphazamisa i-Narcissistic Pervert

Kungenzeka ukuthi abantu abahlala ne-narcissistic pervert abakwazi ukumshiya ngokushesha. Ngakho-ke, badinga ukuthatha izinyathelo zokuzivikela. Nazi ezinye izindlela ezingakusiza.

1. Hlala uqinile lapho ubhekene ne-Narcissistic Pervert

Ngokushesha nje lapho wazi ukuthi umlingani wakho uphendukezela i-narcissistic, sikweluleka ukuthi umshiye ngokushesha. Kodwa uma ungakwazi ukukwenza okwamanje, into engcono kakhulu kuwe ukubeka imingcele ezicelweni zakhe. Ngamanye amazwi, kufanele aqale amtshele ukuthi cha. Lokhu kumele kube ukwenqaba okuqinile ngaphandle kokuzizwa enecala noma ukuvumela izicelo zakhe kulandela izimpikiswano.

2. Cela ukucaciseleka ku-PN

Bonke abahlanekezeli be-narcissistic abacaci ukuthi bangakhohlisa kanjani isisulu sabo kangcono. Ukuze ibaleke ekubambeni kwayo, laba bakamuva kufanele baphushe i-PN ngangokunokwenzeka ukuze icace emazwini ayo. Uqinisekile ukuthi uzokwenza konke ukubalekela lokhu kodwa isisulu akumele sivume. Kwesinye isikhathi ngenxa yamandla azo okukhohlisa, isisulu singase silahle ithemba kodwa lokho akusho lutho ngoba sebekwazile ukubhekana nomqaphi wabo.

3. Ungabonisi noma yikuphi ukubonakaliswa kwemizwelo phambi kwe-Narcissistic Pervert

Intokozo enkulu kakhulu yomuntu ohlanekezelwe yi-narcissistic ukubhubhisa isisulu sakhe. Ngaphezu kwalokho, akasoze aphuma kulokhu kuziphatha kwe-narcissistic, yingakho isisulu sakhe selulekwa ngokuqinile ukuthi singabi nokukhuluma ngokomzwelo kuye. U-PN akanandaba nalutho ngesisulu sakhe kodwa udinga ukwazi konke ukuze asisebenzise ngokumelene naso. Khona-ke kwenqatshelwe ukukhombisa ukuzwela kwakho ku-narcissistic pervert.

4. Thola ubuthakathaka be-narcissistic manipulator

Ukuze bazivikele ku-manipulator ye-narcissistic, isisulu kufanele sazi iphuzu lokugcina elibuthakathaka. Iningi lama-PN libonisa ubuthakathaka obulandelayo:

• Ukwesaba ukutholwa umphakathi jikelele.
• Ukwesaba ukushiywa umlingani wakho: lokhu kuyiphuzu lakho elibuthakathaka othandweni. 
• Ukuntula ubuqotho: leli iphuzu lakhe elibuthakathaka emsebenzini.

5. Ngokumelene – Sebenzisa i-PN

Manje njengoba usuwazi iphuzu elibuthakathaka likazakwenu omubi, sekuyisikhathi sokuwakhohlisa. Le nqubo ihilela ukuba nokucaca okuncane ngangokunokwenzeka. Akuvunyelwe ukuba nolaka maqondana ne-narcissistic pervert. Ngakho-ke, kufanele ubonakale uzolile futhi unokuthula.

Ingabe eyodwa ingaba ichweba elingaphezu kwe-manipulator?

Yebo, eyodwa isisulu sokuphendukela kwe-narcissistic mhlawumbe unamandla kunaye. Ngakolunye uhlangothi, ngaphambi kokubhekana ne-PN, udinga isu elihle namandla athile okubalekela ubuqili bakhe. Ukuze agweme ukuwela ogibeni lwakhe futhi, isisulu singasebenzisa amasu alandelayo:

• Lunga ngempela: Yiba ukhonkolo uma ukhuluma naye ngoba ngezingxabano ezingcono ngeke esakwazi ukuphika lutho. Ngokusebenzisa leli su, ngeke usawela ogibeni lwakhe.
• Funda ukuthi “Mina”: Kufanele uzame ukwenza umuntu ophendukezela i-narcissistic aqonde umuzwa onawo ngokulandela isimo. Lokhu kuthinta ngokushesha i-PN.
• Lalela umlingani wakho: Uma uqala ukumlalela futhi umvumele ahlanganyele usizi lwakhe, kungenzeka ukuthi i-narcissistic pervert izophinde ikulalele ngokubuyisela.

Yini i-PN eyizonda kakhulu?

Ngokuvamile, umlingani oyedwa uthanda wonke amandla omunye phakathi kobudlelwane babo. Umjikijeli we-narcissistic uphambene nje ngoba uyabazonda. Ngokusho kobufakazi balabo ababeyizisulu ze-narcissistic manipulator, kwenqatshelwe ukuhleka nokubonisa injabulo phambi kwakhe.

Un I-narcissistic pervert izonda yonke into eletha injabulo kumuntu ohlukunyezwayo njengabangane, izinto azithandayo ngisho nokubukeka komzimba.. Uzokwenza konke ukuze enze isisulu sakhe silahle imithombo yaso yenjabulo futhi sinikele ukuphila kwaso konke ekumjabuliseni. I-PN izoze imtshele ukuthi akhethe phakathi kwakhe noma abanye. Kungenzeka kakhulu ukuthi isisulu sikhethe umlingani wakhe ngokusekelwe enjabulweni yakhe.

Izinkomba ze-bibliographic eziveza amaphuzu abuthakathaka we-narcissistic manipulator

Nazi izikhombo eziyisikhombisa ezikhuluma ngamaphuzu abuthaka ezikhohlisi, ikakhulukazi ama-narcissistic manipulators:

1. Isazi sokusebenza kwengqondo.fr. I-Narcissistic Manipulator: Izimpawu eziyi-11, Amaphuzu Abuthakathaka ayi-7, Ukuhlolwa Kwamahhala.
2. Izimpilo Zamakhosikazi. Iliphi iphuzu elibuthakathaka lomkhohlisi futhi ungalisebenzisa kanjani ngokumelene naye?
3. I-Pervers-Narcissique.com. Yeka ukuthi umkhohlisi ohlanekezelwe uzonda kanjani: bona amaphuzu abo abuthakathaka.
4. I-Positive Psychology Magazine. Iphuzu elibuthakathaka lomkhohlisi: othandweni, emsebenzini nasebunganeni.
5. I-PerversNarcissique.org. Iphuzu Elibuthakathaka Le-Manipulator – Liyini?
6. Amacebiso Amantombazane. Iphuzu elibuthakathaka le-manipulator.
7. Ufuna ukuba nguwe. Iphuzu elibuthakathaka le-manipulator: amathiphu ama-3 wokulithola.

Lezi zinsiza zihlinzeka ngokuqondisisa okujulile ngobuthakathaka babakhohlisi kanye namasu okuhlonza nokubalwa nabo.

Ukuze uxhumane:

• Ukusabela kwe-manipulator lapho umshiya
• UIngabe umuntu okhohlisayo angashintsha othandweni?
• Indlela yokujezisa i-PN?

Isiphetho

Ekugcineni, nakuba umkhohlisi omubi engase abonakale engenakunqotshwa, unabo ubuthakathaka obungaxhashazwa ukuze babalekele ithonya lakhe. Ngokuqonda la maphuzu abuthakathaka futhi wamukele amasu alungile, kungenzeka ukuthi uphinde ukwazi ukulawula futhi uzivikele ngempumelelo ngokumelene nalolu hlobo lobuntu.