Njengomfazi owasinda kubudlelwane kunye ne-narcissistic manipulator, usenokuba ukhe wazibuza ukuba ngaba kukho unxibelelwano phakathi kophawu lweenkwenkwezi zeqabane lakho kunye nokuthambekela kwakhe ukuxoka. Ukufuna “olona phawu lokuvumisa ngeenkwenkwezi” luyaqondakala, kodwa kubalulekile ukuqonda ukuba ukuvumisa ngeenkwenkwezi akunakuthethelela ukuziphatha okuyityhefu. Eli nqaku lijonge ukukunika umbono onolwazi malunga nezizathu zokwenyani ezisemva kobuxoki be-narcissistic manipulator.
Ukuvumisa ngeenkwenkwezi njengesingxengxezo: umgibe ekufuneka uphetshwe
Ukuvumisa ngeenkwenkwezi, okunenkcazelo echaneke kakhulu ngamanye amaxesha yeempawu zomlinganiswa, kunokubonakala kunika ingcaciso ngokuziphatha komntu ngamnye. I-narcissistic manipulator inokuzifihla emva kophawu lwabo lokuvumisa ngeenkwenkwezi ukuthethelela ukuziphatha kwabo. Ngokomzekelo, unokuthi, “NdiyiGemini, kungokwemvelo yam ukuba iguquke,” okanye “i-Scorpios ngokwemvelo inamandla kwaye inezinto.” Ezi ngxengxezo zisenokubonakala zisengqiqweni, kodwa ziyimizamo nje yokuphepha ukuthwala uxanduva ngezenzo zabo.
Kubalulekile ukuqonda ukuba izizathu ezisekelwe kwinzululwazi ngeenkwenkwezi azinasiseko senzululwazi. Basebenza kuphela ukususa uxanduva kumenzi wokuziphatha okuyityhefu. Enyanisweni, i ukuziphatha okukhohlisayo ye-narcissistic manipulator ziziphumo zeengxaki ezinzulu zengqondo. Ayiyompembelelo yeenkwenkwezi. Ukuzifihla emva komqondiso weenkwenkwezi yindlela yokuba i-narcissistic manipulator iphazamise kwiinjongo zabo zokwenyani.
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Iinjongo zokwenyani emva kobuxoki be-narcissistic manipulator
Ngokuchaseneyo noko ukuvumisa ngeenkwenkwezi kunokukhokelela ekubeni ukholelwe, izizathu zokuba kutheni umntu okhohlisayo exoka zimiliselwe nzulu kwingqondo yabo. Nazi ezinye zezizathu eziqhelekileyo:
- Ukugcina umfanekiso ofanelekileyo : Umqhathi we-narcissistic uhlala enomfanekiso wakhe afuna ukuwugcina ngazo zonke iindleko. Ukwenza oku, ulungele ukuxoka kunye nokukhohlisa abo bamngqongileyo ukuze lo mfanekiso ungaze ube nemibuzo.
- Ukuphepha uxanduva : Ukuxoka kuvumela umgibi we-narcissistic ukuba angaze ajamelane neziphumo zezenzo zakhe. Ngokuguqula inyaniso ukuze imlungele, unokukuphepha ukungquzulana okanye ukugxekwa.
- Ubuchule kunye nolawulo : Ukuxoka sisixhobo esinamandla sokwenza izinto. Ngokwenza enye inguqulelo yenyani, i-narcissistic manipulator inokulawula iimbono kunye nokuphendula kwabanye.
- Ukugcina ukuzithemba okubuthathaka : Emva kwesigqubuthelo sokuzithemba, umntu okhohlisayo uhlala ezifihla ukuzithemba okubuthathaka. Ukuxoka kumenza azikhusele kwiinyaniso ezinokugungqisa oku kungazithembi.
Ezi zintshukumisa zintsonkothe ngakumbi kunokuba ukuvumisa ngeenkwenkwezi kunokucacisa. Zisekelwe kwiingxaki zengqondo ezingenanto yakwenza nendawo yeenkwenkwezi ngexesha lokuzalwa kwazo.
Indlela yokuqonda iimpawu zokuxoka, ngaphaya kokuvumisa ngeenkwenkwezi?
Ukuzikhusela kubuxoki be-narcissistic manipulator, kubalulekile ukwazi indlela yokuchonga iimpawu zokunganyaniseki ezihamba ngaphaya kophawu lweenkwenkwezi:
- Ukungangqinelani kwamabali : Iinkcukacha zobuxoki zihlala zitshintsha ukusuka kobunye ubuxoki ukuya kolandelayo. Oku kungabikho kokuhambelana luphawu olucacileyo lokuba kukho undonakele.
- Ukwala ukunika iinkcukacha : Xa umntu okhohlisayo ejongene nobuxoki bakhe, unokukuphepha ukunika ingcaciso ethile okanye azame ukugubungela umkhondo wakhe.
- Ukutshintsha kwesihloko xa kujongwene naye: Ukuze aphephe ukutyhilwa, uya kuhlala ezama ukuyijika incoko iye komnye umbandela.
- Ukulindela ubutyala kuwe: Umkhohlisi we-narcissistic unokuzama ukuyijikela le meko kuwe, ngokukutyhola ngokuxoka okanye ukubaxa.
- UUmsindo okanye umtsalane ukuphambukisa ingqalelo : Ezi mpendulo zigqithileyo zihlala zisetyenziselwa ukufihla inyaniso.
Ezi ndlela zokuziphatha zizalathisi ezithembekileyo zokunganyaniseki kunalo naluphi na uphawu lwezodiac.
Zikhulule kumjikelo wokugqwethwa kokuvumisa ngeenkwenkwezi
Ukuzikhulula kwimpembelelo ye-narcissistic manipulator, kubalulekile ukuba:
- Ukuqonda ukuba ukuvumisa ngeenkwenkwezi akuthetheleli ukuziphatha kakubi : Ukwamkela ukuba izenzo zowayesakuba liqabane lakho azimiselwanga ziinkwenkwezi kodwa linyathelo lokuqala lokuphilisa.
- Gxila kwizenzo ezibambekayo : Kunokuba ujonge iingcaciso zeenkwenkwezi, gxininisa kwiinyani. Ziziphi iindlela zokuziphatha ozibonileyo? Bakwenze waziva njani?
- Qinisa imida ecacileyo, kungakhathaliseki uphawu lokuvumisa ngeenkwenkwezi: Imida ibalulekile kulo naluphi na ulwalamano, kodwa nangakumbi xa usebenzisana ne-narcissistic manipulator. Musa ukuvumela uphawu lwakho lweenkwenkwezi luphembelele izigqibo zakho.
- Funa inkxaso kwiingcali : Isazi ngengqondo okanye ingcali yezonyango ejongene nobudlelwane obuxhaphazayo inokukunceda uqonde kwaye uqhubekele phambili kwinto oye wadlula kuyo.
Ukwakha kwakhona ukuzithemba kwakho ngaphandle kokuxhomekeka kwiinkwenkwezi
Emva kobudlelwane kunye ne-narcissistic manipulator, ukuzakha kwakhona yinkqubo ende kodwa ibalulekile. Nanga amanye amanyathelo okuphumeza oku:
- Ukwamkelwa ukuba awunaxanduva ngobuxoki babo: Awukwazi ukulawula izenzo zomnye umntu. Awunatyala ngobuxoki obuthe wabuxelelwa.
- Ukusebenza ngokuzixabisa kwakho : Abenzi bobuqhophololo beNarcissistic bangoochwephesha kubugcisa bokuthoba ukuzithemba kwamaxhoba abo. Ukubuyisela ukuzithemba kwakho linyathelo elibalulekileyo elikhokelela ekunyangeni.
- Ukufunda ukuthemba intuition yakho: Emva kokuba ukhohlisiwe, kuyinto eqhelekileyo ukuthandabuza isigwebo sakho. Ukufunda ukuthemba intuition yakho kwakhona yinxalenye ebalulekileyo yokubuyisela kwakho.
- Ukwakha ubudlelwane obunempilo obusekwe kwintlonipho efanayo: Zingqonge nabantu abakuhloniphileyo nabakuxabisayo ngenxa yendlela oyiyo, nabangafuniyo ukukukhohlisa.
Ukubaluleka kwemfundo kunye nonyango
Ukuqonda ngokwenene kwaye woyise iziphumo zobudlelwane kunye ne-narcissistic manipulator, kuyacetyiswa ukuba:
- Landela aunyangoumntu ngamnye :Ingcali yonyango inokukunceda ukuba wenze ukwenzakala kwaye uphinde wakhe ubomi bakho.
- Zifundise nge-pathological narcissism: Ukuqonda i-narcissism kubalulekile ukunqanda ukuphinda ubuyele kwiipatheni zobudlelwane obuyityhefu.
- Ukuthatha inxaxheba kumaqela enkxaso : Ukuthetha nabanye abaye banamava afanayo kunokuba luncedo kakhulu ekuphiliseni kwakho.
Ngokubhekiselele kwikamva elingenazo izizathu zokuvumisa ngeenkwenkwezi
Ukuqukumbela, kubalulekile ukuqonda ukuba “uphawu lweenkwenkwezi oluxokayo” alukho. Ubuxoki kunye nokuziphatha okukhohlisayo kwe-narcissistic manipulator ziziphumo ukuphazamiseka kwengqondo okunzulu, kungekhona kwimpembelelo yeenkwenkwezi. Njengexhoba, indlela yakho yokuphiliswa ibandakanya ukwala ezi nkcazelo zibubuxoki. Gxininisa ekukhuleni kwakho kunye nokuphila kakuhle.
Khumbula ukuba ufanelwe ubudlelwane obusekelwe kukunyaniseka, intlonipho kunye nothando lokwenene. Musa ukuvumela ukuvumisa ngeenkwenkwezi okanye nayiphi na enye inzululwazi yobuxoki ithethelele ukuziphatha kakubi. Ukubaluleka kwakho kunye nelungelo lakho kubomi obonwabisayo, obunempilo akuxhomekanga kwiinkwenkwezi, kodwa kumandla akho angaphakathi kunye nokukwazi ukuseka. imida enempilo.
Ngokuzikhulula kwiintsomi zokuvumisa ngeenkwenkwezi, uvula indlela eya kubudlelwane obuyinyani nokwanelisayo. Gxininisa kuphuhliso lwakho lobuqu.
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Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.