Bafundi abathandekayo, ukuba uziva uvaleleke kubudlelwane be-toxic kwaye uyakrokrela iqabane lakho ukuba liyi-psychopathic narcissistic manipulator, eli nqaku lelakho. Kubalulekile ukuba ukwazi ukubona iimpawu ezilumkisayo ukuze uzikhusele kwaye uthathe amanyathelo ayimfuneko ukuze ube sempilweni. Nazi iimpawu ezi-7 eziphambili ezinokukunceda ukuba uqaphele i-psychopathic narcissistic manipulator.
Umtsalane ongaphezulu ufihla ukuswela uvelwano ngokupheleleyo
I-psychopathic narcissistic manipulator ihlala isikelelwa ngomtsalane ongaphezulu onokuthi ube nenkohliso ekuqaleni. Uyayazi indlela yokuba nomtsalane kunye nomtsalane ukutsala amaxhoba akhe. Nangona kunjalo, le charm ifihla ukungakwazi ngokupheleleyo ukuva novelwano kwabanye.
Ngokungafaniyo ne-narcissist “yakudala” enokuthi ngamanye amaxesha abonise uvelwano lwengqondo, i-psychopath ayinayo kwaphela. Abanye ubagqala njengezinto ezinokusetyenziswa ukuze kuphunyezwe iinjongo zakhe. Ukuba uqaphela ukuba iqabane lakho linomtsalane esidlangalaleni kodwa libanda kwaye alinamdla ngasese, olu luphawu olothusayo.
Want to break free from this hold?
Utyekelo lokuxoka nge-pathologically kwaye ngaphandle kokuzisola
Ukuxoka yinxalenye yobuntu bomntu okhohlisayo we-narcissistic psychopath. Uxoka ngenkani, naxa kungeyomfuneko. Ngokungafaniyo ne-narcissist enokuthi uzive eneentloni xa ebanjwe ngobuxoki, i-psychopath ayiziva izisola.
Unokukuxokisa ngokuphandle ngeenkcukacha ezingabalulekanga nangezinto ezibalulekileyo, engakhange azive enetyala. Ukuba uhlala ubamba iqabane lakho lixoka kwaye liyabukhanyela ubungqina ngaphandle kokubetha inkophe, lumka.
Ukuzigwagwisa okugqithisileyo kunye nemvakalelo yokuba mkhulu
Ngokutsho kwe-definition ye-psychopath, lo wokugqibela uzithatha ebhetele kunabanye kwaye ubonisa ukuzikhukhumeza okugqithisileyo. Uqinisekile ukuba ungaphezulu kwemithetho kunye nemilinganiselo yentlalontle. Esi simo sengqondo sokuphakama sizibonakalisa kuzo zonke iinkalo zobomi bakhe.
Usenokusoloko eqhayisa ngezinto aziphumezileyo (zokwenene okanye ezithelekelelwayo), abajongela phantsi abanye, aze afune ukuphathwa ngendlela ekhethekileyo. Ukuba iqabane lakho liziphatha ngokungathi liziko lehlabathi kwaye lijonge ngokuphandle kwabanye, olu luphawu oluxhalabisayo.
Ukuphathwa kakubi ngokweemvakalelo kuthathwe ngokugqithisileyo
Ukukhohlisa sesona sixhobo sithandwayo se-psychopathic narcissistic manipulator. Uyagqwesa kubugcisa bokudlala ngeemvakalelo zabanye ukuze afezekise iinjongo zakhe. Unokutshintshana phakathi kwamaxesha okuhenda kakhulu kunye namaxesha okukwala ngokukhohlakeleyo ukuze akuphazamise.
I-psychopath ithatha le nkohliso ngakumbi kune-narcissist yakudala. Akalibazisi ukusebenzisa ubuchule obunje gaslighting ukwenza uthandabuze imbono yakho yokwenyani. Ukuba uhlala uziva udidekile kwaye uthandabuza iimvakalelo zakho kubudlelwane bakho, olu luphawu lokuthatha ngokungathí sina.
Ukungabikho ngokupheleleyo kwetyala okanye ukuzisola
Ngokungafaniyo ne-narcissist enokuthi ngamanye amaxesha azive enetyala (nokuba kungenxa yokoyika ukungcolisa umfanekiso wakhe kunokuba uvelwano lokwenyani), i-psychopathic narcissistic manipulator akaze azive ezisola. Unokwenza ezona zenzo zenkohlakalo ngaphandle kokuziva enetyala.
Oku kuswela kuzisola ngokupheleleyo kuzibonakalisa kukungakwazi ukucela uxolo ngokunyanisekileyo okanye ukubuvuma ubugwenxa. Ukuba iqabane lakho libonakala lingakhathali ngokupheleleyo kwiintlungu ezinokukubangela, olu luphawu oluxhalabisa kakhulu.
Isidingo esithe gqolo sokuvuselela kunye notyekelo lokudinwa
I-psychopathic narcissistic manipulator inesidingo esiqhubekayo semincili emitsha. Uba nesithukuthezi ngokulula kwaye uhlala ekhangela imithombo emitsha yochulumanco. Oku kufuna ukuvuselela rhoqo kunokuzibonakalisa ngokuziphatha okuyingozi, ukungathembeki okuphindaphindiweyo okanye utshintsho olukhawulezayo kubomi bomntu.
Usenokusuka komnye umsebenzi aye komnye, ngokufuthi atshintshe indawo yakhe yobomi okanye andise inani loloyiso lothando. Ukuba iqabane lakho libonakala lingakwazi ukuzinza kubomi obuzinzile kwaye lihlala likhangela imincili emitsha, lumka.
Ukuziphatha ngokungxama nokungakhathali
I-psychopathic narcissistic manipulator idla ngokwenza ngokungxama, ngaphandle kokukhathazeka ngemiphumo yezenzo zakhe. Unokwenza izigqibo ezibalulekileyo ngokuthandabuza, engakhange acinge ngemiphumo kuye okanye kwabanye.
Oku kutyhutyha kuhlala kukhatshwa kukungakhathali okucacileyo. Unokutyeshela uxanduva lwakhe lwezemali, lomsebenzi okanye lwentsapho ngaphandle kokuziva exhalabile. Ukuba iqabane lakho liqokelela indlela yokuziphatha engafanelekanga kwaye libonakala lingenako ukucwangcisa ikamva, oku kuwuphawu olungafanele luhoywe.
Impembelelo ye-psychopathic narcissistic manipulator kwixhoba lakhe
Uhlalutyo lwempembelelo ye-psychopathic narcissistic manipulator kwixhoba lakhe lubonisa ubuqili kunye nokutshatyalaliswa.
- Ukuhla kwexabiso rhoqo kwexhoba
- Ukugxeka okungapheliyo kunye nokuthotywa
- Ukuziva ungafaneleki kunye nokungabi naxabiso kwixhoba
2. Ukudideka kwengqondo kunye neemvakalelo
- Ukukhanyisa: ukwenza ixhoba lithandabuze imbono yalo ngobunyani
- Ukutshintshana phakathi kwamaxesha “othando lokuqhunyiswa kwebhombu” kunye nokwaliwa
- Kunzima ukwahlula inyaniso kubuxoki
3. Ukwahlukaniswa kwezentlalo
- Ukwahlukana ngokuthe ngcembe kwexhoba kubahlobo kunye nosapho
- Ukulawulwa kobudlelwane boluntu
- Ukunyuka kokuxhomekeka kumxhaphazi
4. Ixhala kunye nokudakumba
- Imeko esisigxina yoxinzelelo
- Ukuhlaselwa kwexhala rhoqo
- Iimpawu ezixinzelelekileyo: ukukhathala, ukulahlekelwa ngumdla, iingcamango ezimnyama
5. I-post-traumatic stress syndrome
- Iimpazamo kunye namaphupha amabi anxulumene nokuxhatshazwa
- Ukungakhathali kunye nokothuka
- Ukuphepha iimeko ezikhumbuza ukwenzakala
6. Ilahleko yesazisi
- Ukunyanzeliswa ukuguqulwa kwendlela yokukholisa umxhaphazi
- Ukulibala iminqweno kunye neminqweno kabani
- Ukuziva ungasazinaki
7. Ubutyala kunye neentloni
- Ukufakwa ngaphakathi kwezinyeliso zomhlaseli
- Ukuziva unoxanduva lokuxhatshazwa
- Ubunzima bokucela uncedo ngenxa yentloni
8. Iimpembelelo zenyama
- Iingxaki zokulala
- Iingxaki zokwetyisa
- Ukuncipha kwamajoni omzimba
9. Ubunzima bobudlelwane bexesha elide
- Uloyiko lokuzibophelela kubudlelwane obutsha
- Ukungabathembi abanye
- Ukuphindaphinda okunokwenzeka kweepateni eziyityhefu
10. Iziphumo zobungcali
- Ukunciphisa imveliso emsebenzini
- Ikhefu lokugula rhoqo
- Umngcipheko wokulahlekelwa ngumsebenzi
I-Bibliographic reference kwi-psychopathic narcissistic manipulator
Nalu uluhlu lweembekiselo ezisixhenxe zebhayibhili kumxholo othi “psychopathic narcissistic manipulator”:
- Diamond, D. & Yeomans, F. (2016). Psychopathologies narcissiques et psychothérapie focalisée sur le transfert (PFT).
- Benyamin, M. (2022). La perversion narcissique : Le triomphe de l’emprise.
- Eiguer, A. (2018). Les pervers narcissiques : comprendre, déjouer, surmonter.
- Sirota, A. (2017). Pervers narcissiques : comprendre, déjouer, surmonter.
- Racamier, P.-C. (1985). Les perversions narcissiques.
- Collectif. (2014). Psychopathes et pervers narcissiques : où est la différence ?
- Althaus, V. & Cintas, C. (2018). Recension : Pervers narcissiques : comprendre, déjouer, surmonter.
Ezi zikhombisi zibonelela ngembono enzulu malunga nobudlelwane phakathi kokuguqulwa kwe-narcissistic kunye ne-psychopathy kwiimeko zeklinikhi kunye nentlangano.
Ukuqukumbela
Ukuba uqaphela ezininzi zezi mpawu kwiqabane lakho, kubalulekile ukuthatha inyathelo lokuzikhusela. Khumbula ukuba i-psychopathic narcissistic manipulator yi-manipulator ebalaseleyo engayi kutshintsha. Esona sisombululo silungileyo kukuhlala uzidelile kwaye ufune uncedo kwiingcali okanye imibutho ekhethekileyo.
Khumbula ukuba kufuneka ube nobudlelwane obuphilileyo nobulungeleleneyo. Ungavumeli i-psychopathic narcissistic manipulator ibe ukuzithemba kwakho kunye nolonwabo. Zinakekele kwaye ungalibazisi ukucela uncedo ukuba uziva usengozini. Impilontle yakho kunye nokhuseleko zibalulekile.
Ngaba ufuna ukutyhila iphepha ngokusisigxina?
Iseshoni yomntu ngamnye kunye ne-Cristina linyathelo eliqinisekileyo: qonda, yenza, uqhubele phambili. Kwividiyo, naphi na apho ukhoyo. Iseshini yoqeqesho lwevidiyo yomntu ngamnye (iSkype okanye iWhatsApp) — €100 ngeseshoni nganye.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.