Ibali leBhokisi yeZixhobo eziBomvu kunye neNarcissist inika umbono onomdla kwizinto eziguqukayo ezintsonkothileyo ezikhoyo kubudlelwane kunye ne-narcissistic manipulator. Le anecdote ebonakala ingenabungozi eneneni ityhila imiba emininzi yokuziphatha kwe-narcissistic kunye nefuthe layo kwabo basingqongileyo. Ngeli bali, siza kuphonononga iinkalo ezahlukeneyo ze-narcissism kwaye siqonde indlela ebuchaphazela ngayo ubudlelwane bosapho.
ISimboli seBhokisi yeZixhobo eziBomvu yeNarcissist
Ibhokisi yesixhobo ebomvu, enyanzelisayo kwaye enzima, kweli bali isimboli esinamandla sokuziphatha kwe-narcissistic. Imele ukuzicingela kunye nokungabi naluvelwano uphawu lwabantu abane-narcissistic. Nantsi indlela:
- Ubungakanani bayo obungalinganiyo bubonisa imfuneko ye-narcissist yokuthatha indawo, ngokomzimba nangokweemvakalelo.
- Ubunzima bakhe obugqithisileyo bufuzisela umthwalo obekwa ngu-narcissist kwabo bamngqongileyo.
- Ubukho bakhe obungahambelaniyo ekhitshini bubonakalisa ukungakwazi kwe-narcissist ukuqwalasela iimfuno kunye nentuthuzelo yabanye.
Lo mqondiso usinceda siqonde ngcono indlela i-narcissist ibeka ngayo ubukho bakhe kunye neminqweno yakhe, ngaphandle kokucingela abanye.
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Inkani kunye nokukhanyela kwe-narcissist
Ibali liqaqambisa uphawu lwenkani yenkani. Phezu kwako nje ukusilela okucacileyo kwebhokisi yezixhobo ekhitshini, umniniyo uyala ukuvuma impazamo yakhe. Le toxic behaviour iqhelekile kubantu abane-narcissistic abathi:
- Yiba nobunzima ekuziqondeni iimpazamo zabo
- Kuchase nakuphi na ukugxekwa, nokuba kuyakha
- Zingisa kwihambo engafanelekanga
Oku kuqina kwengqondo kudla ngokuba ngumthombo wengxabano kunye nokukhathazeka kwabo bajikeleze i-narcissist.
Ibali lebhokisi yesixhobo ebomvu kunye ne-narcissist: ukungasebenzi kweemvakalelo zabanye abantu
Umba omangalisayo webali yindlela i-narcissist ezenza ngayo iimvakalelo kunye neenkxalabo zomntu obuthathaka. Xa echaza izinto ezimxhalabisayo malunga nobunzima bebhokisi, ngokukhawuleza ubizwa ngokuthi “negative.” Le mpendulo ibonisa:
- Ukungabi naluvelwano kwe-narcissist
- Utyekelo lwakhe lokugatya naluphi na uluvo olwahlukileyo kolwakhe
- Impembelelo embi ngokweemvakalelo kwabo babathandayo, abaphela bethe cwaka
Oku kungasebenzi rhoqo kunokuba neziphumo ezibi kwiubuwenakunye nokuba sempilweni ngokwasengqondweni kwamaxhoba.
Umgangatho oMbini kuBudlelwane beNarcissistic
Ibali ligxininisa imigangatho ephindwe kabini edla ngokubakho kubudlelwane kunye ne-narcissist. Ngelixa umntu obuthathaka egxekwa ngokutenxa okuncinci, i-narcissist ivumela ukuziphatha okuphazamisayo ngakumbi ngaphandle kwesiphumo. Oku kungalingani kuzibonakalisa ngoku:
- Iimfuno eziphezulu kwabanye
- Ukunyamezela ngokugqithisileyo izenzo zomntu
- Ukunqongophala kokubuyelana kubudlelwane
Lo mgangatho ophindwe kabini unceda ukudala indawo enetyhefu kunye nengalunganga kwabo basondeleyo kwi-narcissist.
Impembelelo yokuguga ekuziphatheni kwe-narcissistic
Ibali liqaqambisa indlela ukwaluphala okunokwandisa ngayo iimpawu ze-narcissistic. Ngokukhula, i-narcissist ingaba:
- Ungqongqo ngakumbi kwindlela yakhe yokuziphatha
- Ukungakwazi ukuziqhelanisa neemfuno zabanye
- Uxhomekeke ngakumbi, ngelixa uhlala ufuna
Olu phuhliso lunokwenza ubomi bube nzima ngakumbi kwabo babangqongileyo, ekufuneka bajongane nemingeni eyongezelelweyo enxulumene nobudala be-narcissist.
Ubuthi benkqubo yentsapho ye-narcissistic
Ibali lebhokisi yezixhobo ezibomvu libonisa indlela i-narcissism eyichaphazela ngayo yonke inkqubo yosapho. Kolu hlobo lokusingqongileyo:
- Onke amalungu osapho ayachaphazeleka, kubandakanywa “abantwana begolide”
- Ubudlelwane abulingani kwaye abunampilo
- Unxibelelwano luyaphazamiseka kwaye alusebenzi
Le tyhefu inokuba neempembelelo zexesha elide kwimpilo yengqondo yamalungu osapho kunye nobudlelwane bexesha elizayo.
Amaqhinga okuhlangabezana xa ujongene ne-narcissist
Xa ujongene nokuziphatha kwe-narcissist, abanye abalinganiswa ebalini baphuhlisa iindlela ezahlukeneyo zokumelana:
- Umntu obuthathaka ukhetha ukurhoxa ngokweemvakalelo kwaye athule
- Umbalisi uthatha indlela yolwamkelo olugqibeleleyo
- Amanye amalungu osapho ayaziqhelanisa nokusebenza ejikeleze ibhokisi yezixhobo
La maqhinga, nangona kuyimfuneko ukuze uphile kwimekobume enjalo, anokuba nemiphumo ehlala ixesha elide kwimpilo-ntle engokweemvakalelo yomntu ngamnye.
Inkqubo yokuxhatshazwa ngokweemvakalelo
Ibali libonisa indlela umbalisi ahamba ngayo ukusuka kwisenzo esinamandla seemvakalelo ukuya ekuyekeleni kancinci kancinci. Le nkqubo ibandakanya:
- Ukuqatshelwa kokungenakwenzeka kokutshintsha i-narcissist
- Ukuyeka ukuzama ukuqiqa okanye ukujongana ngezikhondo zamehlo
- Ukuphuhliswa kohlobo lokungakhathali njengendlela yokukhusela
Oku kugxothwa, nangona kunzima, kunokuba linyathelo elibalulekileyo ekugcineni impilo yakho yengqondo xa usebenzisana ne-narcissist.
Ilahleko kunye nentlungu kuBudlelwane beNarcissistic
Ukwamkelwa ngokugqithisileyo okuboniswe ebalini kukhatshwa yimvakalelo enzulu yokulahlekelwa kunye nokuzila. Amaxhoba e-narcisists ahlala kufuneka abe lusizi:
- Ubudlelwane obunempilo kunye nolungelelwano
- Ngamathemba abo otshintsho kwi-narcissist
- Ngenxa yokungabi natyala nokuthembela kwabo
Le nkqubo yosizi ibuhlungu kodwa iyimfuneko ukuba uzikhulule kulawulo lwe-narcissist.
Izifundo ezifunyenwe kumava kunye ne-narcissist
Nangona ibuhlungu, amava kunye ne-narcissist anokuba nezifundo ezibalulekileyo. Ibali lebhokisi yezixhobo ezibomvu libonisa ukuba singenza njani:
- Phuhlisa ukuzazi ngakumbi
- Funda ukumisela imida efanelekileyo
- Fumana ukuqonda okunzulu kobudlelwane obuguquguqukayo
Ezi zifundo, nangona ziphumelele nzima, zinokuba negalelo ekukhuleni komntu kunye nobudlelwane obungcono bexesha elizayo.
Imbali yeBhokisi yeZixhobo eziBomvu kunye neNarcissist: Isiphelo
Ukuqukumbela, ibali lebhokisi yezixhobo ezibomvu kunye ne-narcissist isinika ingqiqo ebuhlungu kwimingeni ejongene nayo victims of narcissistic perverts. Iqaqambisa indlela yokuziphatha eqhelekileyo ye-narcissist, iimpembelelo zabo kwabo babangqongileyo, kunye nezicwangciso zokuziqhelanisa eziphuhliswe ngamaxhoba. Nangona kubuhlungu, la mava anokuba ngumthombo wokufunda kunye nokukhula komntu.
Ngaba ufuna ukuthetha nomntu oqondayo?
I-Cristina ixhasa amaxhoba e-narcissistic manipulators iminyaka. Isicwangciso sesenzo esibambekayo ukusuka kutshintshiselwano lokuqala. Iseshini yoqeqesho lwevidiyo yomntu ngamnye (iSkype okanye iWhatsApp) — €100 ngeseshoni nganye.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.