Fa’amatalaga: o le fa’ata fa’ata, po’o le mirroring, o le uiga masani lea o le tagata e fa’ata’ita’i – e aunoa ma le iloa po’o le loto i ai – o taga, gagana, fa’atupu fa’atasi ma ona lagona. I se mafutaga maloloina, o se mea masani ma faʻatusa. I se mafutaga ma se manipulator narcissistic, e avea o se auupega o le faaseseina o le mataʻutia aoga.
Le masini: aisea e manaia tele ai le fa’ata ia i tatou
E fiafia o tatou faiʻai i foliga tutusa. Pe a atagia mai e se tasi a tatou upu, o tatou tulaga faatauaina, a tatou tala, a tatou aga malie, tatou te lagonaina se lagona vave o le taupulepulega: “ua tatou iloa e le tasi le isi e faavavau”. E ta’ua e le au su’esu’e o le mafaufau lenei fa’atusa tutusa, o se tasi o faavae sili ona malosi o le tosina. O le faʻafitauli e le o faʻataʻitaʻiga i se tasi – tatou te faia uma lava sina mea itiiti. O le faʻafitauli o le taimi o le uunilateral, fuafuaga ma le aofaʻi.
Fa’afefea ona fa’aogaina e le tagata fa’atauva’a le fa’ata
I le amataga o le mafutaga, e le faʻafeiloaʻi oe e le narcissistic manipulator: o ia e atagia ai oe . E te fiafia i mauga? O ia foi, “faafuaseʻi”. Ua e oo i le faavauvau? Na ia “maua foi se tasi”. Na e moemiti i se paaga faʻalogo, faʻamaoni, aiga? Na te faʻaalia o ia lava e pei o lenei – e le ona o ia, ae ona na ia faitauina i totonu ia te oe le ata o le alii poʻo le tamaitai lelei. O lenei vaega, e masani ona taʻua o le love bombing, faʻalagolago tele i le faʻata.
E sau mulimuli ane le fa’ailoga: e mou atu le ata. O le taimi lava e faʻatumauina ai le faʻamalosi, e taofi le faʻataʻitaʻiga ma tuʻu se avanoa mo faitioga – o au tofo na ia “faʻasoa” i le amataga. O lenei suiga e le o se suiga o lagona: o le faaiuga o le faʻatulagaina.
Fa’ata fa’aola maloloina vs. fa’ata manipulative: 3 eseesega
- Reciprocity: I le faʻata maloloina, o tagata e toʻalua e fetuutuunai le tasi i le isi. I le faʻata o le tagata faʻatauvaʻa, e naʻo le toʻatasi le tagata e atagia – ae o le isi e atagia.
- Stability: Fa’apena tutusa e fa’aauau pea ile taimi. O le mafaufauga faʻataʻitaʻiga e paʻu pe a uma le faʻatoʻilaloina.
- O le tau: o le faʻata maloloina e le manaʻomia se mea. O le faʻata o le tagata faʻatauvaʻa e saunia se aitalafu faʻalagona: “e leai se tasi na malamalama ia te oe e pei o aʻu”.
Auala e puipuia ai oe lava
Afai e te feiloai i se tasi e foliga mai o lau fetaui lelei i totonu o nai vaiaso muamua, faʻagesegese. Fai ni fesili tatala e te le iloa tali, matau ana mafutaga tuai, lona aiga, ana uo. O le mea moni e maua i le umi ma le feteenai; o le ata e atoatoa i taimi uma – o le mea tonu lea e tatau ona mataala. Ma afai e te sau i fafo mai se mafutaga na e lagona ai le “malamalama e leʻi i ai muamua” ona faʻaumatia ai lea, malamalama i le faiga o le emotional manipulation o se laasaga muamua; Ole ta’iala ile fa’amalologa pe a uma le PN ole a fesoasoani ia te oe ile fa’avasegaina o mea sese mai le mea moni.
Se va’ai fo’i: o fa’auigaga uma mai le fa’aupuga fa’api’opi’o narcissistic .
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.