N’chifukwa chiyani PN akazitape pa Inu?

N’chifukwa chiyani PN akazitape pa inu? Ambiri opotoza amatsenga amazonda wozunzidwayo panthawi komanso kumapeto kwa ubale wawo. M’nkhaniyi, mudziwa chifukwa akazitape pa narcissistic wopotoza, malamulo kuti musanyalanyaze pamene mukukhala ndi akazitape PN, etc. 

Kodi Narcissistic Pervert ndi kazitape?

M’zaka zaposachedwapa, a narcissistic opotoza Nthawi zambiri amapezeka muzochita zaukazitape. Choncho, NPs mochulukira amasewera ntchito kazitape ngakhale kuti sayenera kupeza zambiri pa nyama zawo. Iwo amaganiza kuti akuyenera kudziwa zonse za omwe adazunzidwa. Komanso, iwo ndi anthu omwe ali ndi chidwi kwambiri. Amagwiritsa ntchito njira zingapo kuti akazonde omwe akuzunzidwa monga kumvetsera kukambirana patelefoni, kuyang’ana kumbuyo kwa zitseko, kufufuza zolemba, ndi zina zotero.

N’chifukwa chiyani PN akazitape pa inu?

Lingaliro la PN ndikuti akakhala ndi chidziwitso chochuluka chokhudza wozunzidwayo, amakhala ndi mphamvu zambiri pa moyo wawo. Ndi mphamvu zomwe ali nazo, mulibenso nzeru zanu zonse, ndi amene amakulamulani. Kuchokera pamalingaliro opotoza a narcissistic, akazitape amamuthandiza kupeza chidziwitso chomwe simumupatsa: chinsinsi chanu. Kotero, iye adzagwiritsa ntchito izo motsutsana nanu kuti mukhale osatetezeka kwambiri. Izi zimamuthandiza kutero kudyetsa narcissism yanu.

Malamulo agolide kuti musanyalanyaze ngati mukukhalabe ndi Pervert Narcissist Spy

Nawa malamulo ena oti musawanyalanyaze:

Mukakhala pamodzi

• Lamulo nambala 1: Muyenera kutseka zida zanu zamagetsi nthawi zonse ndi mawu achinsinsi. Ndipo mukalowa muakaunti yanu yapa media media, musaiwale kutuluka.

• Lamulo nambala 2: Khalani ndi chipangizo chanu chamagetsi kuti asachigwiritse ntchito komanso kuti asapange gulu lochezera pabanja. Izi zikusonyeza kuti kukhala ndi munthu wopotoza wankhanza sikophweka konse.

Pamene simulinso limodzi

• Lamulo nambala 3: Yambitsani zidziwitso ziwiri zomwe mudzadziwitsidwa nthawi zonse ngati wina ayesa kulowa muakaunti yanu.
• Lamulo nambala 4: Sinthani mawu anu achinsinsi pakadutsa miyezi itatu kapena sikisi iliyonse ndikugwiritsa ntchito mawu achinsinsi osiyanasiyana pa akaunti iliyonse.

A PN amazonda pa inu kudzera pa malo ochezera a pa Intaneti

• Lamulo nambala 5: Khalani ochenjera kwambiri polumikizana ndi ochezera. Komanso, musamatumize zithunzi zanu pa akaunti yanu. THE narcissistic wopotoza foni nzosiyana pankhani ya akazitape. Choncho, samalani kwambiri ndi mafoni, mauthenga, etc.

5 Malangizo kwa Dodging PN akazitape Ngati Mukupita Kupyolera mu Kutha

Nawa 5 nsonga kupewa PN akazitape pa inu

1. Dziwani momwe PN imagwirira ntchito

Chinthu choyamba muyenera kuchita ndikuzindikira mmene narcissistic manipulator imagwira ntchito mu makina ake. Cholinga cha PN ndikupangitsani kuti muganizirenso zomwe mwasankha. Chifukwa chake, adzachita chilichonse kuti akulumikizireni mosasamala kanthu za njira yopitira kumeneko, chifukwa chake muyenera kumvetsetsa zonse zomwe amachita.

2. Kuletsa

Njira yogwiritsiridwa ntchito kwambiri ya opotoza a narcissistic kuti akazonde ozunzidwa ndi malo ochezera a pa Intaneti. Kupatula apo, ngati mukufuna kudziwa za munthu, umu ndi momwe mumaganizira. Chifukwa chake, kuti mupewe izi, tikukulimbikitsani letsani PN pamawebusayiti onse omwe mumagwiritsa ntchito.

3. Musanyalanyaze mafoni ake, malemba, ndi zina zotero.

Ngakhale wopotoza wa narcissistic atatsekedwa kale kulikonse, adzapeza njira zina zopezera zambiri za inu. Adzayamba kukuimbirani, kutumiza mauthenga kapena kusiya mauthenga. Pankhaniyi, kuti mupindule nokha, muyenera kunyalanyaza PN. Pochita izi, sadzalandira kanthu kwa inu.

4. Osanena mbiri ya moyo wanu pamaneti

Ndizowona kuti mwaletsa kale kupotoza kwa narcissistic pamasamba osiyanasiyana ochezera. Koma, zomwe simukuzidziwa ndi zimenezoadzalenga nkhani zina kuti akazonde inu. Chifukwa chake, iwona zonse zomwe mukuchita kudzera mu akauntiyi. Ichi ndichifukwa chake kuli bwino kuti musaulule moyo wanu pamaneti.

5. Osalankhula ndi anthu osawadziwa omwe amakufikirani

Ngati PN sinathe kukuthandizani ndi akaunti yawo yeniyeni, adzagwiritsa ntchito maakaunti ena. Kupyolera m’nkhani zimenezi, iye angapemphe thandizo kwa inu. Adzawoneka ngati wozunzidwa ndi PN ndikufunsani malangizo. Choncho, chenjerani.

Ex wanga wa narcissistic akundizonda – Ndiyenera kuchita chiyani?

une wogwidwa ndi munthu wopotoza wankhanza akanakhozabe kuzizonda ndi iye ngakhale pamene anapatukana. Nyama yakale ikuganiza kuti malinga ngati ili kutali ndi NP, idzakhala yamtendere. Komabe, nthawi zambiri izi sizili choncho. Chifukwa chake, ngati bwenzi lanu lakale loyipa likupitiliza kuzakuzondani mutatha kupatukana, gwiritsani ntchito njira izi:

• Khalani ochenjera kulikonse kumene mukupita.
• Osapereka zambiri za inu nokha kwa wina aliyense.
• Lumikizanani ndi mabungwe achitetezo omwe angakhale chithandizo chofunikira kwambiri.

Kulamulira kwa digito: kuwongolera muzaka za digito ndi PN

Ndi kupezeka paliponse kwaukadaulo m’miyoyo yathu, opotoza a narcissistic apeza njira zatsopano zowongolera. Ulamuliro wa digito ukhoza kuchitika m’njira zingapo:

1. Communications Monitoring
   • Kuwerenga mauthenga ndi maimelo popanda chilolezo
   • Chofunikira kudziwa mapasiwedi anu onse
   • Kuyika mapulogalamu aukazitape pa foni kapena kompyuta yanu
2. Ulamuliro wa media media
   • Kuwongolera maakaunti anu ochezera
   • Kufotokozera zomwe mungathe kapena simungathe kuzilemba
   • Kuyang’anira zochita zanu pa intaneti
3. Zolakwika za geolocation
4. Kusokoneza pa intaneti
   • Kutumiza mauthenga ochuluka kapena mafoni
   • Kutumiza zinthu zochititsa manyazi kapena zosokoneza za inu
   • Kupanga mbiri zabodza kuti akazonde inu
5. Kudzipatula kwa digito
   • Kuchepetsa omwe mumalumikizana nawo pa intaneti
   • Kuletsa kapena kufufuta anzanu pa malo ochezera a pa Intaneti
6. Digital blackmail
   • Kuwopseza kugawana zachinsinsi kapena zithunzi
   • Kugwiritsa ntchito zinthu zapamtima ngati njira yokakamiza
7. Kuwonongeka kwaukadaulo
8. Kubera zidziwitso pa intaneti
   • Kugwiritsa ntchito akaunti yanu popanda chilolezo chanu
   • Kupanga mbiri zabodza m’dzina lanu

Buku la Bibliographic kuti mudziwe chifukwa chake PN ikuchita kazitape pa inu

Nawa maumboni asanu ndi awiri a m’mabuku omwe amafotokoza mutu wa umunthu wamatsenga ndi machitidwe aukazitape:

1. Kernberg, O.F. (1995). Psychopathy ndi mgwirizano wazinthu. Paris: Éditions du Seuil.
2. Lemoine, J. (2008). La kusokoneza maganizo Momwe mungapewere misampha ya anthu okonda zinthu zopanda pake. Paris: Éditions Leduc.s.
3. Miller, J. (2015). Opotoza Narcissistic: Kumvetsetsa ndi kumenyana. Paris: Éditions Eyrolles.
4. Olivier, A. (2012). Kuwongolera ndi kuwongolera: Kumvetsetsa bwino kuti mudziteteze bwino. Paris: Editions L’Harmattan.
5. Godin, F. (2016). Anthu oopsa: Momwe mungawazindikire ndikudziteteza kwa iwo. Paris: Éditions Jouvence.
6. Tepper, M. (2011). Narcissistic opotoza pantchito. Paris: Éditions Gnome et Associés.
7. Lévy, P. (2010). Psychopathology ya narcissism. Paris: Editions La Découverte.

Kutsiliza

Pomaliza, akazitape omwe amachitidwa ndi anthu opotoza a narcissistic ndikuwonetsa mobisa kufunikira kwawo kuwongolera ndi kulamulira. Mwa kusonkhanitsa zidziwitso za ozunzidwa, amafuna kulimbikitsa mphamvu zawo ndikukhalabe olamulira m’maganizo, ngakhale atasweka. Ndikofunikira kuti omwe akukhala kapena akhala ndi PN amvetsetse njirazi kuti adziteteze bwino. Pogwiritsa ntchito njira zopewera komanso kukhala tcheru poyesa kulowerera, ndizotheka kupezanso ufulu wanu ndikumanganso moyo wanu. Kudzimasula nokha ku chikoka cha munthu wopotoza wamatsenga kumafuna kulimba mtima, koma ndi machitidwe abwino ndi chithandizo chokwanira, ndizotheka kutembenuza tsamba ndikubwerera ku moyo wodekha komanso wowona.