Kungani i-PN ihlola Wena?

Kungani i-PN ikuhlola? Iningi labahlanekezeli be-narcissistic lihlola isisulu sabo ngesikhathi nasekupheleni kobudlelwane babo. Kulesi sihloko, uzokwazi isizathu sokuhlola i-narcissistic pervert, imithetho okufanele ungayinaki uma uhlala ne-PN spy, njll. 

Ingabe i-Narcissistic Pervert iyinhloli?

Eminyakeni yamuva, i- ama-narcissistic perverts zivame ukutholakala emsebenzini wobunhloli. Ngakho, Ama-NP aya ngokuya edlala indima yobunhloli ngisho noma engeke athole ulwazi ngezisulu zawo. Bacabanga ukuthi kufanele bazi konke ngezisulu zakhe. Ngaphezu kwalokho, bangabantu abafuna ukwazi kakhulu. Basebenzisa izindlela ezimbalwa zokuhlola izisulu zabo njengokulalela izingxoxo zocingo, ukulalela ngemuva kweminyango, ukusesha idayari, njll.

Kungani i-PN ikuhlola?

Umqondo we-PN ukuthi ulwazi oluthe xaxa mayelana nesisulu sakhe, amandla engeziwe anawo phezu kwempilo yabo. Ngala mandla anawo, awusenawo wonke umqondo wakho, uyena okuyalayo. Ngokombono womuntu ophendukezela i-narcissistic, ukuhlola kuyamsiza ukuthi athole ulwazi ongeke umnikeze lona: imfihlo yakho. Ngakho-ke, uzosebenzisa ngokumelene nawe ukuze ube sengozini nakakhulu. Lokhu kuyamsiza ukondla i-narcissism yakho.

Imithetho yegolide yokungashayi indiva uma usahlala ne-Pervert Narcissist Spy

Nansi eminye imithetho okungafanele ungayinaki:

Uma nihlala ndawonye

• Inombolo yomthetho 1: Kufanele ngaso sonke isikhathi ukhiye idivayisi yakho ye-elekthronikhi ngephasiwedi. Futhi uma ungena ngemvume kwenye yama-akhawunti wakho wenkundla yezokuxhumana, ungalokothi ukhohlwe ukuphuma.

• Inombolo yomthetho 2: Yiba nedivayisi yakho kagesi ukuze angakwazi ukufinyelela kuyo futhi angalokothi akhe iqembu lengxoxo yomndeni. Lokhu kukhombisa lokho ukuhlala ne-narcissistic pervert akulula neze.

Lapho ningasekho ndawonye

• Inombolo yomthetho 3: Nika amandla isaziso esikabili oyohlale wazi ngaso uma othile ezama ukungena ku-akhawunti yakho.
• Inombolo yomthetho 4: Shintsha iphasiwedi yakho njalo ezinyangeni ezintathu kuya kweziyisithupha futhi usebenzise amaphasiwedi ahlukene ku-akhawunti ngayinye.

I-PN inhloli ngawe ngezinkundla zokuxhumana

• Inombolo yomthetho 5: Qapha kakhulu lapho uxhuma ezinkundleni zokuxhumana. Futhi, ungalokothi uthumele izithombe zakho ku-akhawunti yakho. THE i-narcissistic pervert kanye nefoni azihlukaniseki uma kuziwa ekuhloleni kwakho. Ngakho-ke, qaphela kakhulu ngezingcingo, imiyalezo, njll.

5 Amathiphu Dodging PN ukuhlola Uma Uya ngokusebenzisa Ukuhlukana

Nawa amathiphu angu-5 okuvimbela i-PN ukuthi ingakuhloli

1. Yazi indlela yokusebenza ye-PN

Into yokuqala okufanele uyenzebona kanjani i-narcissistic manipulator ingabe isebenza ngendlela yayo. Inhloso ye-PN ukwenza ukuthi ubuyekeze isinqumo sakho. Ngakho-ke, uzokwenza konke ukuxhumana nawe kungakhathaliseki ukuthi yiziphi izindlela zokufika lapho, yingakho kufanele uqonde konke akwenzayo.

2. Yivimbe

Indlela esetshenziswa kakhulu yabahlanekezeli be-narcissistic ukuze bahlole izisulu zabo izinkundla zokuxhumana. Ngaphandle kwalokho, uma ufuna ukwazi okuthile ngomuntu, lena yindlela ocabanga ngayo. Ngakho, ukugwema lokhu, sincoma ukuthi vimba i-PN kuwo wonke amanethiwekhi omphakathi owasebenzisayo.

3. Unganaki izingcingo zakhe, imibhalo, njll.

Ngisho noma i-narcissistic pervert isivele ivinjiwe kuyo yonke indawo, uzothola ezinye izindlela zokuthola ulwazi ngawe. Uzoqala ukukushayela, ukuthumela imiyalezo noma ukushiya imiyalezo. Kulokhu, ukuze kuzuze wena, kufanele ungayinaki i-PN. Ngokwenza lokhu, ngeke athole lutho kuwe.

4. Ungakhulumi ngempilo yakho kumanethiwekhi

Kuyiqiniso ukuthi usuvele uvimbele i-narcissistic pervert ezinkundleni zokuxhumana ezahlukene. Kodwa, ongakwazi yilokhouzodala amanye ama-akhawunti ukukuhlola kuphela. Ngakho, izobona konke okwenzayo ngale akhawunti. Yingakho kungcono kakhulu kuwe ukuthi ungavezi impilo yakho kumanethiwekhi.

5. Ungakhulumi nabantu ongabazi abaxhumana nawe

Uma i-PN ingakwazanga ukuxhumana nawe nge-akhawunti yayo yangempela, uzosebenzisa amanye ama-akhawunti. Ngalokhu kulandisa, angase akucele usizo. Uzozenza isisulu se-PN futhi akucele iseluleko. Ngakho, qaphela.

I-ex yami ye-narcissistic iyangihlola – Kufanele ngenzeni?

a isisulu somuntu ophendukezela i-narcissistic usengaculwa nguye ngisho sebehlukene. Owake waba yisisulu ucabanga ukuthi uma nje esekude neNP, kuzoba nokuthula. Nokho, isikhathi esiningi akunjalo. Ngakho-ke, uma umlingani wakho omubi we-narcissistic eqhubeka nokukuhlola ngemva kokuhlukana kwenu, sebenzisa lezi zindlela ezilandelayo:

• Qaphela kakhulu lapho uya khona.
• Unganikezi muntu ulwazi ngawe.
• Xhumana nezinsizakalo zokuphepha ezizoba usizo olubaluleke kakhulu.

Ukubusa kwedijithali: ukulawulwa enkathini yedijithali yi-PN

Ngokutholakala yonke indawo kobuchwepheshe ezimpilweni zethu, abahlanekezeli be-narcissistic bathole izindlela ezintsha zokusebenzisa ukulawula kwabo. Ukubusa kwedijithali kungathatha izinhlobo eziningana:

1. Ukuqapha Ezokuxhumana
   • Ukufunda imilayezo nama-imeyili ngaphandle kwemvume
   • Imfuneko yokwazi wonke amaphasiwedi akho
   • Ifaka i-spyware ocingweni noma kukhompuyutha yakho
2. Ukulawula inkundla yezokuxhumana
   • Ukuphatha ama-akhawunti akho omphakathi
   • Ukusho ukuthi yini ongakwazi ukuyithumela noma ongakwazi ukuyithumela
   • Ukuqapha ukusebenzisana kwakho ku-inthanethi
3. I-geolocation ehlukumezayo
4. Ukuhlukunyezwa ku-inthanethi
   • Ukuthumela imiyalezo eminingi noma izingcingo
   • Ukuthumela okuqukethwe okuphoxayo noma okufaka engozini ngawe
   • Ukudala amaphrofayili amanga ukuze akuhlole
5. Ukuhlukaniswa kwedijithali
   • Ikhawulela oxhumana nabo abaku-inthanethi
   • Ukuvimba noma ukususa abangani bakho ezinkundleni zokuxhumana
6. I-blackmail yedijithali
   • Ukusongela ukwabelana ngolwazi oluyimfihlo noma izithombe
   • Ukusetshenziswa kokuqukethwe okusondelene njengendlela yokucindezela
7. Ukucekelwa phansi kwezobuchwepheshe
8. Ukwebiwa kobunikazi ku-inthanethi
   • Ukusebenzisa ama-akhawunti akho ngaphandle kwemvume yakho
   • Ukwakhiwa kwamaphrofayela mbumbulu egameni lakho

Ireferensi yezincwadi ukuze uthole ukuthi kungani i-PN ikuhlola

Nazi izikhombo zebhayibheli eziyisikhombisa ezikhuluma ngendikimba yabantu be-narcissistic kanye nokuziphatha kobunhloli:

1. UKernberg, O.F. (1995). I-Psychopathy kanye nobudlelwano bezinto. I-Paris: I-Éditions du Seuil.
2. I-Lemoine, J. (2008). La ukuxhashazwa ngokomzwelo Indlela yokugwema izingibe zabantu abaziphatha kabi ngokwengqondo. I-Paris: Editions Leduc.s.
3. Miller, J. (2015). Ama-Narcissistic perverts: Ukuqonda nokulwa. I-Paris: Éditions Eyrolles.
4. U-Olivier, A. (2012). Ukulawula nokukhohlisa: Ukuqonda kangcono ukuze uzivikele kangcono. EParis: Editions L’Harmattan.
5. Godin, F. (2016). Abantu abanobuthi: Ungababona kanjani futhi uzivikele kubo. I-Paris: Editions Jouvence.
6. Tepper, M. (2011). I-Narcissistic perverts emsebenzini. I-Paris: Éditions Gnome et Associés.
7. ULévy, P. (2010). I-Psychopathology ye-narcissism. I-Paris: I-Editions La Découverte.

Isiphetho

Sengiphetha, ukuhlola okwenziwa abahlanekezeli be-narcissistic bakha ukubonakaliswa okucashile kwesidingo sabo sokulawula nokubusa. Ngokuqoqa ulwazi mayelana nezisulu zabo, bafuna ukuqinisa amandla abo nokugcina ukulawula kwengqondo, ngisho nangemva kokuhlukana. Kubalulekile ukuthi labo abahlala noma abake bahlala ne-PN baqonde lezi zindlela ukuze bazivikele ngempumelelo. Ngokusebenzisa amasu okuvimbela kanye nokuhlala uqaphile ngokumelene nemizamo yokungena, kungenzeka ukuthi uphinde uthole inkululeko yakho futhi wakhe kabusha impilo yakho. Ukuzikhulula ethonyeni le-narcissistic pervert kudinga isibindi, kodwa ngemikhuba emihle nokusekelwa okwanele, kungenzeka ngokuphelele ukuthi uvule ikhasi futhi ubuyele empilweni ezolile neyiqiniso.