Le muyenera kusangalatsa mu zamaganizo ndi vuto lomwe limapezeka mwa anthu ambiri. Zoonadi, kuopa kuweruzidwa ndi ena ndiko kumayambitsa vutoli. Kuopa kumeneku kumapangitsa munthu kumva kuti akufunika kukondweretsa ena panjira iliyonse.
Blemmophobia kapena kufunikira kosangalatsa ena – ndi chiyani?
Mokakamiza kunyengerera kapena blemmophobia ndi matenda omwe amachititsa kuti munthu azifuna chidwi ndi kuzindikiridwa. Ndizovuta kwambiri kuti kufufuzaku sikuyang’ana pa munthu payekha. Amafuna kuposa china chilichonse kukhala pakati pa chidwi ndipo amafuna kukondedwa kuposa chilichonse. Kaya ndi banja lake, ogwira nawo ntchito kapena anzake.
“Ndikufuna kuti aliyense azitembenuka ndikadutsa.”
Cholinga chachikulu cha munthu wamtunduwu ndikupangitsa kuti anthu azimva kuti alibe chidwi ndi kupezeka kwawo. Chilichonse chimene adzachita chidzakhala ndi cholinga chokopa chidwi ndi kukopa anthu omwe ali nawo pafupi.
Kodi kufunika kosangalatsa kumachokera kuti mu psychology?
Kufunika uku kukondweretsa amuna kapena akazi kumatha kukhala ndi zifukwa zosiyanasiyana zamaganizidwe. Kufufuza kosalekeza kumeneku kwa chidwi ndi chidwi kungabwere kuchokera ku makhalidwe ena.
Want to break free from this hold?
- Kusadzidalira : Mkhalidwewu ndi chisokonezo chokha. Izi nthawi zambiri zimazindikirika mwa munthu yemwe wakumana ndi zoopsa. Nthawi zambiri, ndi nthawi yaubwana pamene zoopsazi zimachitika, monga maganizo oipa makoloMmene mwana amaleredwera zidzaumba chibadwa chake. Ili mkati kuyang’anitsitsa kwa ena komwe kumamupangitsa kudziona kuti ndi wofunika komanso wofunika.
- Kuvuta kuvomereza kutsutsidwa: Palibe amene amakonda kudzudzulidwa. Izi ndi zomveka, koma pankhani ya blemmophobes, zimapita patsogolo kwambiri kuposa kungokana kudzudzulidwa. Cholinga chawo ndi kupewa kudzudzulidwa, koma kuti alandire chitamando ndi kuyamikiridwa ndi ena.
- Kusungulumwa: Kaŵirikaŵiri munthu wosungulumwa amafunafuna chitonthozo ndi wina wothaŵa ndende yawo yokhala payekha. Choncho, adzatengera makhalidwe onse amene anthu amafuna, ngakhale atakhala kuti si oona mtima. Chofunika kwambiri kwa iwo n’chakuti aziona kuti ali pakati pawo, amayamikiridwa komanso amakondedwa.
Kufuna kusangalatsa zilizonse: kodi ndizovuta?
Kufunika kosalekeza kumeneku kuti musangalatse mu psychology kumatchedwa obsession. Zowonadi, a blemmophobe amatha kutengeka ndi kufunafuna kosalekeza kwa chidwi ichi. Zotsatira zake zimakhala kuti munthu wokhudzidwayo adzakhala wokonda kukondweretsa. Ndipo chilichonse chomwe angachite chikhala kuti akwaniritse cholinga ichi. Izi zimafanana kwambiri ndi khalidwe la munthu amene akudwala Savior syndrome mu chikondi.
Timazindikira izi mwa amayi ena. Kufunika kwakukulu kumeneku kukondweretsa amuna, kumakhudza thanzi lawo, ndiko amaonedwa ngati kutengeka maganizo mu psychology. Mkazi safunanso cholinga china kuposa ichi, Amangokhalira maonekedwe a mwamuna.
Muyenera kusangalatsa – Kodi vutoli likuwonekera bwanji?
Vuto lofuna chidwili limatha kuwonekera m’njira zosiyanasiyana:
- Dziyikeni patsogolo kuti mukhale pakati pa chidwiMumamva kufunikira koyikidwa patsogolo kuti omvera anu azikusilira. Chidwi chiyenera kuyang’ana pa inu nokha.
- Makhalidwe onyenga omwe alibe. The blemmophobe adzafika mpaka kunama kuti adziwonetsere bwino kwambiri. Kuvomera kuti phunziro ndi loposa iye sizingatheke. Ngakhale zitanthauza kuwonedwa ngati munthu amene akudwala mythomania.
- Kuvala chigoba kuti mugwirizaneAngasankhe kufafaniza umunthu wake kuti atengere za anthu amene amakhala nawo pafupi.
- Zimasonyeza kufunitsitsa ndi kumasuka. Wonyengerera wabwino ndi wokongola komanso wonyezimira, kotero adzachita chilichonse kuti apereke ma vibes abodza.
10 Zizindikiro Kuti Ndinu Okondweretsa Anthu
Mu psychology, zizindikiro zotsatirazi zitha kuwonetsa kufunika kosangalatsa ena:
- Mukufuna kuti aliyense azisangalala kukhala pafupi nanu.
- Mumadzipeza mukupepesa nthawi zonse.
- Mukumva kufunikira kotsimikizira kuti ndinu ndani. Ndipo makamaka kuzindikiridwa ndi zomwe mwachita.
- Nthawi zambiri anthu amakudyerani masuku pamutu chifukwa zimakuvutani kunena kuti ayi.
- Mumadana ndi mikangano.
- Inu mumayika zosowa zanu kachiwiri. Kudzisamalira sikofunika kwa inu.
- Simungapirire kutsutsidwa pa zomwe mukuchita.
- Mumapereka chithandizo kwa anthu. Ndinu othandiza ndipo mulipo kwa ena.
- Mkhalidwe wanu wamaganizidwe umawoneka ngati wopanda pake poyerekeza ndi zomwe ena akumva.
- Muli ndi miyezo yokhwima komanso yapamwamba kwambiri kwa inu nokha.
Kodi wonyengerera mopupuluma ndi wopotoza wamwano?
N’zotheka kufotokoza kufanana pakati pa anthu awiriwa. Izi nzowona makamaka popeza kuti munthu wonyenga wonyenga amayesa kukopa chidwi cha wogwiriridwayo mwa kunyenga. Wogwiriridwa ndi chikondi ndiye mchitidwe waukulu wa opotoza wamatsenga.
Komabe, pali kusiyana kwina. Wonyengerera mopupuluma adzachitapo kanthu kuti akope chidwi ndi anthu ambiri momwe angathere.. Pamene wopotoza adzagwiritsa ntchito kunyenga ngati chida chobweretsera nyama yake pansi pa ulamuliro wake.
Zotsatira zakufunika kosangalatsa kwa omwe akuzungulirani
Kufunika kosalekeza kumeneku kukondweretsa aliyense kungayambitse mavuto aakulu. m’malo mwanu. Ndipo izi ndizowona makamaka muzochitika za ubale wanu. Zowonadi, khalidweli lidzakhumudwitsa mnzanuyo. Kupempha chisamaliro kwa ena kudzawonedwa ngati kusakhutira kumbali yanu. Mudzadziwika ngati a paranoid ndi manipulative umunthu.
Kwa okondedwa anu, izi zingatheke kukhala wovuta kukhala nawo. Kudziwona nokha nthawi zonse kufunafuna malo pa pedestal, kukwiya mwina kukwera msanga. Kudzichepetsa ndi khalidwe limene anthu ambiri amaona kuti ndi lofunika kwambiri, ndipo kuchita zosiyana kumangotengera mkwiyo wawo.
Momwe mungayang’anire maso a ena?
“Ndine mtundu wabwino kwambiri wa ine ndekha.”, khulupirirani nokha, ndiwo maziko. Mzati wanu, chithandizo chanu choyamba, chida chanu champhamvu kwambiri ndikudzikhulupirira nokha. Malingaliro ndi malingaliro a ena ali ndi kufunikira ndi mphamvu zomwe mukufuna kuwapatsa.Choncho, musaiwale kuti ndinu ofunika kwa inu nokha, mumawerengera mofanana ndi ena, ndipo mumakhala nokha poyamba.
Maumboni a m’Baibulo ozindikira “kufunika kusangalatsa”
Nawa maumboni asanu ndi awiri a Baibulo pamutu wa “kufunika kusangalatsa mu psychology”:
- Bourdieu, P. (1992). Malamulo a Art: Genesis ndi Mapangidwe a Literary Field. Éditions du Seuil.
- Goffman, E. (1973). Chiwonetsero cha moyo watsiku ndi tsiku. Zosindikiza zapakati pausiku.
- Schlenker, BR (1980). Kasamalidwe ka Impression: Lingaliro laumwini, kudziwika kwa anthu, ndi maubwenzi pakati pa anthu. In Psychology ya umunthu ( masamba 1-39 ). Presses Universitaires de France.
- Baumeister, R. F., & Leary, M. R. (1995). Kufunika kokhala nawo: Kufuna kuyanjana ndi anthu ngati chilimbikitso chofunikira chamunthu. Psychological Bulletin, 117 (3), 497-529.
- Tajfel, H., & Turner, J. C. (1986). The Social Identity Theory of Intergroup behaviour. Mu S. Worchel & WG Austin (Eds.), Psychology of Intergroup Relations ( tsamba 7-24 ). Chicago: Nelson Hall.
- Dijkstra, P., & Barelds, DPH (2010). Zotsatira za kukopeka kwa okondedwa ndi kufunikira kovomerezeka pakukwaniritsa ubale. Journal of Social and Personal Relationships, 27 (5), 745-765.
- Delouvrier, M. (2011). Kufunika kokondweretsa: njira yamaganizo. In Journal of Social Psychology, 10 (2), 145-162.
Maumboni awa akupatsani malingaliro osiyanasiyana pakufunika kosangalatsa mu psychology.
Kutsiliza
Pomaliza, kufunikira kosangalatsa ndi vuto lovuta lomwe limakhudza anthu ambiri, lomwe nthawi zambiri limakhazikika pazomwe zidachitika kale komanso njira zodzitetezera motsutsana ndi mantha achiweruzo. Khalidwe lotengeka mtimali likhoza kuvulaza osati munthu amene akukhudzidwayo, komanso maubwenzi awo. Kuti mugonjetse kufunikira kotsimikizika kwakunja kumeneku, ndikofunikira kuti mukhale odzidalira kwambiri ndikuphunzira kudziletsa popanda kufuna kunyengerera zilizonse. Kuzindikira ndi kudzikweza kungapangitse moyo wodalirika komanso wokhutiritsa, pamene munthu amangoganizira za ubwino wake osati kufunafuna kuvomerezedwa ndi ena. Maumboni a m’Baibulo operekedwa amapereka maziko olimba a kumvetsetsa mozama za chochitikachi ndi njira zochithetsera.
Mukufuna thandizo kuti mutuluke mu mkhalidwe uwu?
Simuyenera kukumana ndi vutoli nokha. Cristina adzakutsogolerani ndi njira zenizeni komanso dongosolo lochitira zinthu mwamakonda. Maphunziro a munthu payekha kudzera pa kanema (Skype kapena WhatsApp) — €100 pa gawo lililonse.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.