Momwe Mungawonongere Narcissistic Pervert?

Momwe mungawononge wopotoza wa narcissistic: Uwu ndi umunthu woopsa kwambiri. Ndicho chifukwa chake kuli kofunika kukhala kutali ndi munthu wotere. Komabe, nthawi zina kusunga mtunda wanu sikutheka. Muyenera kukumana ndi wozunza wanu maso ndi maso.

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Momwe mungawononge munthu wozunza narcissistic? 5 malangizo

Nawa zida 5 zokuthandizani kuti muwononge narcissist ndikuthawa m’manja mwawo.

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1. Kunyalanyaza kupezeka kwake
2. Kulimbana naye ndi kumusokoneza
3. Kuwonetsa nkhope yeniyeni ya opotoza
4. Khalani atazunguliridwa
5. Wonjezerani kudzidalira kwanu ndi kudzidalira kwanu

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1. Musanyalanyaze kukhalapo kwake

Munthu wozunza ali ngati vampire wamalingaliro. Adzadyetsa kukhumudwa kwanu pamene akuwonongani pang’onopang’ono. Chifukwa chake, samalani zomwe angachite kapena kupezeka kwawo. Zomwe akufuna ndikuwona momwe mukumvera.Kunyalanyaza wopotoza wankhanza Choncho, kusonyeza kuti sizimakukhudzani ndi njira yabwino kwambiri. Izi ndizothandiza makamaka ngati mukuyang’ana njira zothana ndi munthu wankhanza kuntchito.

2. Kulimbana naye ndi kumusokoneza

Muyenera kuyimirira nokha ndikukhala wokonzeka kukumana naye momasuka. Monga wozunzidwa, mudzazindikiridwa ndi wozunza wankhanza ngati wofooka komanso wofooka. Kuyimirira kwa iye kudzasokoneza kwambiri iye. Pokhala wowerengera kwambiri, ndiye kuti adzatayika, chifukwa sangathe kuchitapo kanthu pakusintha kwadzidzidzi kwa inu. Podziwonetsa kuti ndinu wamphamvu kuposa munthu wamatsenga, mudzamukona. Pokhala katswiri wanzeru komanso wowerengera, amatha kuwonetsa kuukira kwanu, koma amasunga mkwiyo wake. Ndipo dziuzeni kuti kumenyedwa kulikonse kwa ego yake ndi sitepe pafupi ndi ufulu wanu.

3. Onetsani nkhope yeniyeni ya opotoka

Muyenera kumasula narcissist. Pagulu, adzayesetsa kusunga mbiri yabwino kwambiri. Choncho, udindo wanu ndi kuwulula mbali zobisika za zinthu. Izi ndizofunikira kwambiri; uyenera kukhala wamphamvu m’maganizo kuposa wonyada. Musawonetse kufooka kulikonse ndikupewa kugwedezeka. Akapsa mtima ndi kuchita zachiwawa, mutha kuyimbira apolisi ndikukadandaula, zomwe zingawavumbulutse zambiri.

4. Khalani mozunguliridwa

Paulendo wautali ndi wotopetsa uwu, ndikofunikira kukhalabe wozunguliridwa ndi chithandizo. Osadzilekanitsa ndi okondedwa anu ndi omwe ali pafupi nanu. Ukakhala wekha, m’pamenenso chikoka cha anthu ozunza anzawo chidzakhala chachikulu. Mwa kumva kuti mukuthandizidwa, mutha kulimbikitsa kutsimikiza mtima kwanu ndipo, koposa zonse, kupeza malingaliro akunja kuti akuthandizeni. Kudzipatula ndi njira yomwe wozunza amayesa kugwiritsa ntchito mwankhanza.

5. Wonjezerani kudzidalira kwanu ndi kudzidalira kwanu

Gawo ili mosakayikira ndilofunika kwambiri: kudzigwira nokha. Ndikofunikira kuti mukhale ndi chidaliro pochita ndi narcissist. Pali njira zingapo zochitira izi: tsegulani nokha ku maubwenzi atsopano, khalani ndi udindo pamalingaliro anu, ndikukulitsa moyo wanu wochezera. Muyenera kudzikonda, kuyamikira kuti ndinu ndani, ndipo koposa zonse, kuika patsogolo ubwino wanu. Komabe, simuyenera kugwera mumsampha wa … vuto la narcissistic.

N’cifukwa ciani munthu angafune kuononga munthu wopotoza wa narcissistic?

Choyamba, musayese kuwononga wankhanza wankhanza ngati njira yobwezera. Mukatero, mungopeza … umunthu wapoizoniNjira iyi yofunafuna chiwonongeko ndi yankho lomwe munthu angapereke kwa wozunza wankhanza yemwe kuthawa sikutheka. Ngati simungathe kudzipatula kwa iwo, muyenera kudziteteza. Ndipo chitetezo chabwino ndi cholakwa chabwino; kungopandukira chifuniro cha wonyenga ndi poyambira zomwe zidzawabweretsere kugwa kwawo.

Kodi tiyenera kugwirizana ndi wopotoza wa narcissistic?

Ayi, izi zimakhumudwitsidwa kwambiri. Kumbukirani kuti munthu wankhanza ndi wonyenga kwambiri. Adzakunyengeni pa mwayi woyamba. Choncho, kukhulupirira chiwombolo cha munthu wozunza ndi kupereka mwayi kwa wachinyengo kuti akubaya kumbuyo kachiwiri. Chenjerani kuti mupindule.

Ndithudi, anthu akhoza kusintha, ndipo ozunza ankhanza nawonso. Komabe, kukhulupirira izi ndi chiopsezo chachikulu, choncho khalani maso nthawi zonse ngati mukufuna kuwapatsa mpata. wopotoza wa narcissistic ndi kuchira kwake ndi zosintha zomwe zimakhala zovuta kudziwa.

Kodi tiyenera kubwezera munthu wopotoza wankhanza?

Kufuna kubwezera kumalepheretsedwa kwambiri. Zingokubweretserani mavuto ambiri. M’malo mwake, kubwezera kungakupangitseni kutengera chikhalidwe cha munthu wankhanza. Mutha kupeza kuti mukufufuza comment être plus fort qu’un manipulateur ? Mais est-ce que cela est pour votre bien ? Mukasaka mankhwala awa, mungowonjezera mavuto. Kubwezera ndi moto womwe umayatsa womwe ungathe kukuwonongani. Inunso mukhoza kukhala a narcissistic wopotoza. Ndikosavuta kugwera mumdima uno, choncho pewani kuchita izi.

Kodi chofooka cha wopotoza wa narcissistic ndi chiyani?

Kusungulumwa ndiko kufooka kwakukulu kwa narcissist; zingathandize kuwawononga. Zoonadi, munthu wa narcissist nthawi zonse amamamatira ku nyama zawo. Kulekana n’kosatheka kwa iwo. Ngati mutha kudzipatula nokha kwa narcissist, iwo atsekeredwa. Pamene mungakankhire wonyamulirayo pakona yawo, m’pamenenso amakhala osakhazikika komanso amataya mtima. Mwa kudzisunga nokha mozunguliridwa ndi anthu, mudzakhalabe sitepe imodzi patsogolo ndi kukhoza kukantha kumene kumapweteka. Gwiritsani ntchito malo ofooka a manipulator zikuthandizani kuti musinthe mwachangu.

Zoyenera kuchita mutawononga wopotoza wa narcissistic?

Nkhondo yolimbana ndi wozunzayo ikatha, ndikofunikira kuti mudzikhazikitse nokha. Ndizofala kuti anthu adumphe siteji yomanganso. Kupirira nkhanza zachipongwe kwa nthawi yayitali kumakhala ndi zotsatirapo zake. Musati munyalanyaze mkhalidwe wanu wamalingaliro; Choncho, muyenera kukaonana ndi katswiri ndi kupeza thandizo nthawi zonse. Izi zikuthandizani kuti muwone momwe mukupita patsogolo. Musachite manyazi kupempha thandizo pazovutazi.