Ukulawula Okunobuthi Nokunakekela Ebudlelwaneni Be-Narcissistic

Ebudlelwaneni be-narcissistic, umugqa phakathi kokulawula nokunakekelwa uvame ukufiphala, okubangela ukudideka kumuntu obhekene nokulawula. Lokhu kuziphatha kungazibonakalisa ngobuqili, kubhekwe njengokukhathalela, kuyilapho empeleni kuwuhlobo lokulawula ubuthi. Kulesi sihloko, sizohlola izici zalolu hlobo lobudlelwano, ukuthi ungazibona kanjani izimpawu zokulawula amandla, nokuthi zingalimaza kanjani.

Ukuqonda Ukulawula Okunobuthi Ebudlelwaneni Be-Narcissistic

Ukulawula ebudlelwaneni be-narcissistic kungaza ngezindlela eziningi, kusukela kumazwana angenzi lutho kuya ekulawuleni okuphelele kwezezimali, ukukhetha kwezingubo, ubudlelwano bomphakathi, ngisho nezinqumo zomsebenzi. Ama-Narcissists avame ukusebenzisa amandla awo ukuze alawule futhi aqinise ukuzethemba kwawo, ngokuvamile ngokulahlekelwa ukuzimela komlingani wawo.

Izimpawu Zokulawula Okunobuthi

Nazi ezinye izindlela zokuziphatha ezibonisa ukulawula okunobuthi ebudlelwaneni:

• Ukulawulwa kwezimali : qapha zonke izindleko futhi unqabele ukufinyelela kuma-akhawunti ahlanganyelwe.
• Ukubekwa kwezinqumo : ukunquma ukukhetha kwempilo yomunye umuntu ngaphandle kokubonisana, njengendawo yokuvakasha, imisebenzi yomndeni, noma izinqumo ezinkulu zezimali.
• Amazwi alulazayo : amazwana alulaza futhi alulaza abanye ngaphansi kwezaba elithi “iseluleko.”
• Imikhawulo yobudlelwano bomphakathi : beka imingcele ekuhlanganyeleni nobungane.
• Ukugxeka nokuqhathanisa ngokweqile : ukufuna ukuphelela nokuhlale eqhathanisa umuntu nabanye ngendlela ebukela phansi.

Ukulawula kungazifihla kanjani “njengokunakekela” kanye “nokukhathazeka”?

Kobunye ubudlelwano, ukulawula okunobuthi kungase kube nzima ukukubona ngoba kungase kufihlwe njengokukhathalela. I-narcissist ingase ithi “inakekela” umlingani wayo, okudala ukudideka kulowo ohlukunyeziwe ongase acabange ukuthi lokhu kulawula kuyamkhathalela ngempela. Nazi izibonelo:

• Ukubhekwa kwezempilo : lawula ngokucophelela ukuthathwa kwemithi, izikhathi zokwelashwa, amahora okulala nokudla ngaphansi kwezaba “lokunakekela”.
• Ukuhlela umsebenzi : ukulawula zonke izici zokuphila kwansuku zonke komuntu ngaphansi kwezaba zokumsiza, kodwa ngaphandle kokulalela lokho akuthandayo.
• Ukugadwa kwezezimali zomndeni : ukuphatha izimali yedwa ngaphansi kwezaba lamakhono aphakeme, ngaleyo ndlela kukhawulelwe ukuqonda ngokwezimali komunye.

Ukwehlukanisa Ukunakekelwa Kweqiniso Kokulawula Okunobuthi

Ukuze ubone ukuthi ukuziphatha kuwukulawula okukhathalela ngempela noma okufihlekile, kubalulekile ukuhlaziya ukuthi lokhu “kunakekela” kulethwa kanjani:

1. Ukunakekelwa kweqiniso kuyayihlonipha imikhawulo nokukhetha : umuntu okhathalelayo unikeza usizo ngaphandle kokubeka izinqumo zakhe.
2. Ukunakekelwa kwangempela akubandakanyi ukuphika noma ukwedelela : Uma ukuphawula okuphambene noma ukugxeka kuhambisana nazo zonke izenzo zosizo, maningi amathuba okuthi kuwukulawula okunobuthi.
3. Ukunakekela kuthuthukisa ukuzimela kwabanye : esikhundleni sokukhawulela, ukunakekela kweqiniso kusiza ukuqinisa ukuzimela nekhono lomunye umuntu.

Imithelela Yesikhathi Eside Yokulawula Ebudlelwaneni Be-Narcissistic

Ukulawula okunobuthi ebudlelwaneni kungabangela umonakalo ohlala njalo. Abantu ababhekana nalolu hlobo lokulawula bangase babe nemizwa yokungafaneleki, ukuntula ukuzethemba, nokuncika ngokomzwelo kumlingani wabo. Nansi eminye yemithelela engaba khona:

• Ukuguguleka kokuzethemba : umuntu angase azizwe engakwazi ukuzenzela izinqumo.
• Ukulahlekelwa ukuzimela : umuntu angase aqale ukungabaza ukwahlulela kwakhe futhi athembele kuphela kumlingani wakhe ukuze enze izinqumo ezibalulekile.
• Ukuzihlukanisa emphakathini : Ukuxhumana okukhawulelwe komphakathi kungaholela ekuzihlukaniseni kanye nokuntuleka kosekelo lwangaphandle.

Izinkomba ze-bibliographic zokwehlukanisa ukulawula okunobuthi ekunakekelweni

Nalu uhlu lwezikhombo eziyisikhombisa ze-bibliographic:

1. U-André, C. (2010). Ukuzethemba: Ukuzithanda ukuze uphile kangcono nabanye . Odile Jacob Editions.
2. Cyrulnik, B. (2001). Ukudla okungokomzwelo . Odile Jacob Editions.
3. Levesque, A. (2017). La ukuncika okuthintekayo : ukuyiqonda kangcono ukuze uzikhulule kangcono kuyo . Editions de l’Homme.
4. Tisseron, S. (2015). Indlela ingqondo efika ngayo ezintweni . I-Hachette Literature.
5. I-Costa, B. (2016). I-Psychology yobudlelwano obunobuthi . Dunod.
6. Rouby, G. (2014). Omunye Akasaphenduli: Izikhohlisi Ezisindile kanye Neziphenduke I-Narcissistic . Ama-Eyrolles.
7. Hirigoyen, MF (2000). Ukuhlukunyezwa kokuziphatha: ubudlova obuhlanekezelwe nsuku zonke . I-Discovery.

Isiphetho

Ubudlelwano be-Narcissistic bungaba nzima ukubusebenzisa, ikakhulukazi ngenxa yokuthi izimpawu zokulawula okunobuthi zivame ukufihlwa njengokuboniswa kokunakekela. Inhlonipho, ukuxhumana, nokuzimela kuyizici ezibalulekile zobudlelwano obunempilo. Uma uzizwa ulahlekelwa ukulawula ukuphila kwakho futhi uphelelwa amandla, kungase kube isikhathi sokuhlola ngokujulile ubudlelwano bakho futhi ufune usizo.