Ukuthumela imiyalezo yocansi sekuyisihloko okuxoxwa ngaso kakhulu endabeni yobudlelwano bomzwelo, ikakhulukazi lapho kubandakanyeka ukuziphatha kwe-narcissistic. I-Narcissism, evame ukubonakala ngokuntula uzwela, iphumela ezenzweni zokuthumelelana imiyalezo ngocansi ebuhlotsheni obuningi, ngisho nalapho umuntu esethembisene umshado. Lesi sihloko sihlola amandla phakathi kwezimpawu zocansi kanye nezici ze-narcissistic, igqamisa izindlela zokukhohlisa ezivame ukuhlotshaniswa nalokhu kuziphatha.
Incazelo yokuthumela imiyalezo yocansi kanye nokuziphatha kwe-narcissistic
Ukuthumela imiyalezo yocansi kuchazwa njengokushintshisana kwemiyalezo noma okuqukethwe okuphathelene nezocansi kusetshenziswa izinto zikagesi, ngokuvamile imiyalezo yombhalo noma imilayezo eqondile ezinkundleni zokuxhumana. Kungase kuhlanganise:
- Imilayezo evusa inkanuko noma ebekela sobala
- Izithombe eziyela ngasocansini noma ezisondelene
- Amavidiyo ocansi
I-Narcissism, ngakolunye uhlangothi, ibonakala ngokuthambekela kokuzicabangela, ukungabi nozwela kanye nesifiso sokuthola ukuzanelisa komuntu ngaphandle kokucabangela imiphumela kwabanye.
UCristina unikeza iseshini yomuntu ngamunye ukukusiza uphume ekulawulweni okuhlukumezayo futhi wakhe impilo yakho kabusha.
Nakuba ukuthumelana imiyalezo yocansi kungenzeka kubudlelwane obunempilo, obuvumelanayo, kuba yinkinga uma kuwukuziphatha okuphoqelelayo nokukhohlisayo esimweni sokuxosha.
Izimbangela zokuthumelelana imiyalezo yocansi ebudlelwaneni be-narcissistic
Abantu abathintekayo i-narcissistic personality disorder ingase isebenzise imiyalezo yocansi ukwanelisa izidingo ezithile ezingokwengqondo nezingokomzwelo:
- Ukuqinisekisa okusheshayo : Ama-Narcisists avame ukufuna ukuqinisekiswa kwangaphandle ukuze aqhubekisele phambili ukuthanda kwawo. Ukuthumela imiyalezo ngocansi kunikeza impendulo ngokushesha futhi kuqinisa umuzwa wabo wokulawula namandla.
- Ukujabula kanye nokuvuselela : Isithukuthezi asibekezeleleki kuma-narcissists ahlala efuna izimo ezijabulisayo nezizuzisayo. Ukuthumela imiyalezo yocansi, ikakhulukazi ngaphandle kobudlelwano obusemthethweni, kubanikeza ukukhuthazwa ngaphandle kokuzibophezela.
- Ukugwema umkhuba : Abantu be-Narcissistic bazonda i-monotony nokuzinza. Ngokugcina ukuhwebelana okusondelene nabantu besithathu, bangabalekela inkambiso yobudlelwano babo.
- Ukuthatheka : Ukuntuleka kokulawula imizwa kanye nokuzithiba kuma-narcissists kungababangela ukuthi bahlanganyele ekuziphatheni okuyimpoqo njengokuthumelelana imiyalezo yocansi.
Imithelela yokuthumelelana imiyalezo ngocansi nge-narcissistic ebudlelwaneni
Ukuziphatha kokuthumela imiyalezo nge-Narcissistic kunemiphumela elimazayo kumuntu ohilelekile kanye nobudlelwano:
- nasiphambeko kanye nokulahlekelwa ukuzethemba : Kuzakwethu, ukuthola lokhu kushintshana kubonakala njengokukhaphela. Ukuthembana, okuyinsika yobudlelwano, kuphukile, futhi ngokuvamile kuba nzima ukububuyisela.
- Ukuzingabaza namahloni : Isisulu sokuziphatha kokuthumelelana imiyalezo ngocansi nge-narcissistic singase sizizwe silulazwa, singabaza, noma sinecala, sikholelwa ukuthi ukwehluleka kwabo kuyimbangela yokuziphatha komunye.
- Ukuzihlukanisa ngokomzwelo : Uzakwethu angase azizwe ehlukanisiwe ngokomzwelo, ngoba ukuxoxisana okusondelene okwabiwe nabantu besithathu kudala ibanga ebudlelwaneni.
- Ukwehliswa kwamanani okuqhubekayo : Ama-Narcissists angase anciphise noma ahlekise imizwelo yomlingani wabo lapho ezwakalisa ukuhlupheka kwabo, okwenza kube kubi kakhulu umthelela ongokwengqondo.
Isixhumanisi phakathi kokuthumelelana imiyalezo yocansi kanye nokuhlukunyezwa kwe-narcissistic
Kumongo we-narcissistic, ukuthumela imiyalezo ngocansi kuba ithuluzi lokukhohlisa. Lesi akusona nje isenzo sokungathembeki, kodwa futhi indlela yokubusa ngokwengqondo. Ama-Narcissists avame ukusebenzisa imiyalezo yocansi ukuze asebenzise amandla futhi aqinise isikhundla sawo sokulawula ebudlelwaneni:
- ukukhanya kwegesi : Uma ukuziphatha kutholwa, i-narcissist ingase iphike futhi ilawule iqiniso ukuze enze imizwelo yozakwethu ingasebenzi. Angaqinisekisa, isibonelo, ukuthi “kwakungelutho” noma ukuthi “akunandaba”.
- Ukuqagela iphutha : Ama-Narcissists angochwepheshe kubuciko bokudlulisela umthwalo wemfanelo wezenzo zabo kwabanye. Bavame ukusola umlingani wabo ngokungalaleli ngokwanele noma ukuntula ukuzethemba.
- Izizathu ezingenasisekelo : AmaNarciss athethelela ukuziphatha kwawo ngokululaza umthelela wokuthumela imiyalezo yocansi, bethi “kuwumdlalo” nje noma “ukuphazamisa.”
Ces amasu okuphatha qinisa ukungalingani ngokomzwelo, okudala umjikelezo wokuhlukunyezwa lapho isisulu sizizwa sibhajwe khona kakhulu.
Imiphumela yezengqondo yokuthumela imiyalezo nge-narcissistic
Ukuziphatha kokuthumela imiyalezo yocansi ebudlelwaneni nabalingani be-narcissistic kudala imiphumela emibi kakhulu yengqondo:
- Ukukhathazeka nokucindezeleka : Ukukhaphela okuphindaphindiwe kubangela ukwesaba, ingcindezi, futhi ngezinye izikhathi izimpawu ezifana nesifo sokucindezeleka sangemva kwenhlekelele.
- Ukucindezeleka : Ukuhlukumezeka kulobu budlelwano kungaholela esimweni sokudabuka okukhulu, ukuzihlukanisa kanye nokungazithembi.
- Ukuvuthwa kwengqondo : Uzakwethu okhashiwe uvame ukuhlushwa imininingwane yokushintshisana akwazile ukuyithola. Lokhu kudala inqwaba yemicabango okunzima ukuyiphazamisa.
- Ukuguguleka kokuzethemba : Ngokuxhashazwa njalo, isisulu sigcina singabaza ukubaluleka kwaso namandla okuthandwa.
I-Narcissistic sexting: ukuziphatha okuluthayo
Ukuthumela imiyalezo yocansi kungase kube uhlobo lokulutheka kwabasebenzisa izidakamizwa, abahahela i-dopamine ekhiqizwa ngokushintshana ngakunye. Lesi senzo siba yisixazululo sesikhashana sokugcwalisa isikhala esingaphakathi, ngaphandle kokwanelisa izidingo zabo ezijulile ezingokomzwelo. Ukufana phakathi kocansi nokuziphatha okuluthayo kuningi:
- Ukufisa okuphoqelekile : Njengakunoma yikuphi ukulutheka, i-narcissist izwa isidingo esiyimpoqo sokuphinda isenzo sokuthumelelana imiyalezo yocansi.
- Ukwanda kwengozi yokukhuphuka : Ukuvama nokushuba kwemilayezo kungase kukhule ngokuhamba kwesikhathi, kwenze ukuziphatha kube yingozi kakhulu.
Izikhombo ze-Bibliographic
Nalu uhlu lwezikhombo eziyisikhombisa zebhayibhili mayelana nendaba yokuthumela imiyalezo ngocansi kanye ne-narcissism:
- Wallerstein, R.S., & Blumberg, J. (2013). I-Narcissism kanye ne-Narcissistic Personality Disorder: Umbono Womtholampilo . Izinguqulo Zezokwelapha.
- Millon, T., & Davis, R. (2018). Ukuphazamiseka Kobuntu Empilweni Yanamuhla . Wiley.
- UJean, P. (2016). Ubudlelwano obunobuthi nobuntu be-narcissistic . Izinhlobo ze-Eyrolles.
- UKernberg, O. (2014). Ukuziphatha Kwe-Narcissistic Ebudlelwaneni Bocansi . Sage Publications.
- U-Martinez-Lewi, L. (2020). I-Narcissist in Relationship: Ukulawula, Ukuqinisekisa kanye Nokukhwabanisa . Penguin Books.
- Beck, J. S. (2017). I-Cognitive Therapy kanye nomthelela we-Emotional we-Narcissism . I-Hatchet.
- Schmidt, H. (2021). Ukukhaphela kanye nemithelela yokuhlukumeza ngokomzwelo ebuhlotsheni . University Press.
Isiphetho: ukulimala okungapheli komuntu ohlukunyeziwe
Ukuthumela ucansi ngobudlelwano be-narcissistic akukhawulelwe emilayezweni noma ezithombeni ezishintshisanayo; kuwuhlobo lokuhlukumeza ngokwengqondo olushiya imiphumela ehlala njalo engokomzwelo. Imvelo yokukhohlisa nokukhubaza ye-narcissist ivimbela isisulu ekutholeni ukuthula kwangaphakathi, njengoba behlala bevaleleke emjikelezweni wokungabaza, wecala, kanye nokululazeka.
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