Chilichonse chomwe muyenera kudziwa pazauzimu savior syndrome

Spiritual savior syndrome : Nthawi zambiri timakumana ndi anthu omwe amatikonda komanso omwe amakhulupirira kuti ali ndi njira zothetsera mavuto athu onse. Savior syndrome mu uzimu angayambitse kukakamizidwa kowonjezereka kwa mpulumutsi, makamaka ngati akumva kuti ali ndi udindo wothandiza ena muchipembedzo kapena zauzimu. Komabe, m’pofunika kuzindikira malire a kuthekera kwathu pothandiza ena popanda kulolera tokha. 

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Kodi Savior Syndrome in Spirituality ndi chiyani?

Le Savior syndrome ndi vuto la m’maganizo, lomwe limabweretsa chikhumbo chofuna kuthandiza ena muzochitika zonse. Mukakhala ndi vuto ili, mutha kudziyika nokha pachiwopsezo chothandizira mnansi wanu, ndikukhumudwa ngati mwalephera ntchito yanu.

M’moyo wauzimu, matendawa angakhale chizindikiro chakuti simuli pamtendere ndi inu nokha kapena kuti mumafuna kusangalatsa ena kuti amve kukondedwa. Nthawi zina, zimakulepheretsani kulemekeza ufulu wakudzisankhira wa ena, zomwe zimatha kukhala zovuta mwachangu.

Kodi zizindikiro za kuwuka kwauzimu ndi ziti?

• Kudzimva ngati munthu watsopano
• Dziwani khalidwe lanu loipa ndi maganizo owononga
• Kuti mukhale ndi chosowa chalodalirika ndi kunyoza zinthu zopanda pake
• Kukhala ndi chifundo ndi chisoni poyang’anizana ndi zowawa za ena, za dziko lapansi
• Chitani zabwino ndikuchitapo kanthu pozungulira inu
• Kukhala ndihypersensitivity ndi chitukuko cha mphamvu zisanu zauzimu (nzeru, chidziwitso, malingaliro, kudzoza ndi malingaliro)
• Kutsogozedwa ndi kufunikira kozindikira ma projekiti / maloto anu, kudzoza kowonjezereka komanso luso lanu
• Kukhala ndi kufunikira kudzidziwa wekha, kudzizindikira wekha ndikulumikizana ndi wekha
• Kuyimba kodabwitsa komanso kulumikizana m’moyo (zonse zimagwirizana bwino)
• Anthu omwe ali ndi vuto la mpulumutsi wauzimu amakhala ndi malingaliro othokoza ndi malingaliro abwino (kutha kwa mantha, chizolowezi chodandaula, etc.)
• Funafunani mtendere wozama ndi bata
• Kukhala ndi chikhumbo cha kukonda ndi kupereka popanda zifukwa, popanda kuyembekezera kubwezera
• Khalani ndi kumverera kokopeka ndikulumikizana ndi chilichonse (chilengedwe, anthu, chilengedwe, nyama, ndi zina).

Kodi chimayambitsa kudzutsidwa kwauzimu ndi chiyani?

Nazi zifukwa zazikulu za kudzutsidwa kwauzimu syndrome:

1-Chochitika chofunikira

Kudzutsidwa kwauzimu kumatha kuyambitsidwa ndi chochitika chofunikira kapena chochitika chomwe chingakudziwitseni inu. Malingana ndi Shannon Kaiser, zochitika zazikulu zomwe zimabweretsa kusintha kwakukulu m’miyoyo yanu ndizo zomwe zimadziwika bwino za kudzutsidwa kwauzimu. Ikhoza kukhala a kuchotsedwa ntchito kapena kuchotsedwa ntchito, mzukwa za mnzako, za kusuntha, Ndi zina zotero.

2 – Zowopsa

Kuphatikiza apo, kudzutsidwa kwauzimu kumatha kuyambitsidwanso ndi zoopsa zambiri zatsiku ndi tsiku.: imfa ya wokondedwa, ngozi yapamsewu, nkhondo yankhondo, moyo a narcissistic wopotoza banja, ndi zina. Vuto lomvetsa chisonili limakupangitsani kusintha malingaliro anu ndikukhala moyo wauzimu kwambiri.

3-Wokondedwa kapena wokondedwa

La kampani kapena mmodzi wa okondedwa anu angakhalenso magwero a kudzutsidwa kwanu kwauzimu. Iye adzakutsegulirani khomo lauzimu ili kuti mukwezedwe mwauzimu. Mawu akuti “kudzuka” amatanthauza kuwonetsera kapena kufotokoza umunthu wanu wamkati (kudziwulula nokha).

Zotsatira za Savior Syndrome

Savior syndrome mu uzimu ikhoza kukhala ndi zotsatirapo zazikulu, kwa munthu amene akudwala komanso kwa iwo omwe ali nawo pafupi. Nazi zotsatira zazikulu:

1. Kutopa kwamalingaliro ndi kutopa kwauzimu

• Kuika ndalama mopitirira muyeso pothandiza ena
• Kunyalanyaza zosowa ndi moyo wabwino wa munthu
• Kudziona kuti ndife opanda pake ngakhale titachita zinthu zambiri zauzimu

2. Kukula kwa maubwenzi oopsa

• Kupanga maulalo odalira ndi anthu “othandizidwa”
• Kuvuta kukhazikitsa malire abwino
• Chizoloŵezi chokopa anthu ankhanza kapena onyenga

3. Kusokoneza machitidwe auzimu

• Kugwiritsa ntchito uzimu ngati njira yotsimikizira zakunja
• Chisokonezo pakati pa kudzikonda kwa uzimu ndi chisinthiko chenicheni cha munthu
• Kutaya kukhulupirika mu njira yauzimu

4. Kukhudza thanzi la maganizo

• Kukula kwa nkhawa yayikulu
• Kudziimba mlandu ndi manyazi
• Kutaya mtima pamene zotsatira sizikukwaniritsa zoyembekeza

5. Kusalinganizika m’moyo wamunthu

• Zovuta kusunga maubwenzi oyenera
• Kunyalanyaza mbali zothandiza za moyo
• Kudzipatula kunja kwa gulu lauzimu

6. Zolepheretsa kukula kwenikweni kwauzimu

• Kutsekereza pakukula kwamunthu
• Kuvuta kuzindikira komwe kuli imvi
• Kukana ntchito yeniyeni yamkati

7. Zotsatira za akatswiri

• Kuchulukirachulukira kwa ntchito muntchito zothandizira
• Kuvuta kukhazikitsa malire a akatswiri
• Kusokonezeka pakati pa ntchito zauzimu ndi ntchito

8. Zokhudza anthu otizungulira

• Kupanga machitidwe osagwirizana ndi maubwenzi
• Kudzimva kukhala ndi ngongole kapena kulakwa pakati pa omwe akulandira chithandizo
• Kutopa kwa okondedwa omwe akukumana ndi machitidwe okakamiza othandizira

Kodi mitundu yosiyanasiyana ya savior syndrome ndi iti?

Nayi mitundu itatu ya Savior Syndrome:

1-Kuwonongeka kwa Savior Syndrome

Iye ndi munthu amene amafunikira kusilira, kuganiziridwa ndipo koposa zonse kukondedwa. Ayenera kuzindikiridwa kuti athe kubwezera kapena kulimbitsa chithunzi chomwe ali nacho. Kufunika koganiziridwa, kusilira ndi kuzindikiridwa kumeneku kumamuthandiza kuchiritsa mabala ake akale. Izi ndi zizindikiro za kuwonongeka kwa Savior Syndrome.

2 – The emphatic savior syndrome

Nthawi zambiri amapezeka m’mabanja komanso maubwenzi okondana. Iye ndi mtundu wa mpulumutsi amene amasonyeza kufunikira kosatha kuchepetsa kusiyana kapena mtunda umene ulipo pakati pa iye ndi bwenzi lake / mkazi wake. Amamulamulira kuti asapambane kwambiri kuopa kuti tsiku lina adzamusiya kapena kumusiya.

3- The Terrorizing Savior Syndrome

Ichi ndi toxic Savior Syndrome, chifukwa mpulumutsi amafuna kukhala ndi ulamuliro wonse pa mwamuna kapena mkazi wake kapena munthu amene amagawana nawo moyo watsiku ndi tsiku. Munthu amene akuvutika ndi mtundu uwu wa Savior Syndrome ndi hypersensitive ndipo amafuna kudziwa zing’onozing’ono za moyo wa wokondedwa wawo.

Bibliographic reference on spirituality savior syndrome

Nawa maumboni asanu ndi awiri pamutu wa “savior syndrome” ndi zauzimu:

1. Miller, W.R., & Rollnick, S. (2002). Kufunsa molimbikitsa: Kuthandiza anthu kusintha. Paris: Éditions de l’Organisation.
2. Gagnon, M. (2017). The Savior Syndrome: Mavuto ndi Zokhudza Ubwenzi Wothandizira. Revue québécoise de psychology, 38(1), 45-62.
3. Bouchard, C. (2016). Zovuta za Kukoma Mtima: Kumvetsetsa Savior Syndrome. Magazini ya Psychologies.
4. Ferre, J. (2011). Zauzimu ndi Psychology: Malingaliro osiyana. Paris: Editions L’Harmattan.
5. Cohen, L. (2019). Kuvutika kwa opulumutsira: Kuthandiza kumakhala mtolo. Psychiatry and Mental Health, 25 (3), 210-215.
6. Dumont, C. (2015). Kuthandizira maubwenzi: Makhalidwe ndi Kuopsa kwa Savior Syndrome. Ndemanga ya Zaumoyo, 30 (4), 33-40.
7. Perez, A. (2018). Thandizo lauzimu ndi m’maganizo: Njira yophatikizira. Paris: Éditions Eyrolles.

Maumboni awa adzakupatsani chithunzithunzi chabwino cha phunzirolo.

Spirituality Savior Syndrome – Mapeto

Mwachidule, Spirit Savior Syndrome ndi vuto la umunthu. Matendawa amayamba chifukwa cha kupwetekedwa mtima, mkhalidwe wokhudzana ndi chitetezo cham’maganizo chomwe sichimachitikira paubwana. Kupeza chithandizo kuchokera kwa katswiri wa zamaganizo kudzakuthandizani kuti muthe kugonjetsa zotchinga zina ndikuchepetsa khalidwe ili, lomwe limadzivulaza nokha ndi kupotoza.