Kupotoza kwa Narcissistic: Mabuku 10 Opambana Okhudza Kupotoza Narcissistic

Mawu akuti narcissistic pervert akhala akugwiritsidwa ntchito mosasamala kwa nthawi yayitali. Kuti mudziwe zambiri za khalidweli, zimakhala zosangalatsa kuwerenga mabuku onena za narcissistic opotoza lolembedwa ndi asing’anga, ochiritsa kapena ozunzidwa. Kuti ndikupatseni lingaliro la ntchito zosangalatsa kwambiri zomwe mungawerenge, nayi Mabuku 10 apamwamba kwambiri opotoka a narcissistic.

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Narcissistic Pervert Book: Mabuku 10 apamwamba kwambiri pa PN

1. Kusokoneza maganizo m’banja: Kuthana ndi munthu wosokoneza maganizo – Pascal Couderc ndi Pascale Chapaux-Morelli

Munthu wodzikonda kwambiri amasonyeza umunthu woopsa kwambiri komanso wonyenga muubwenzi wa okwatirana. Amalamulira mwachikondi mnzawo kuti awawononge bwino ndikumulamulira, akumachita ngati wozunzidwayo kuti… kupangitsa munthu kudzimva wolakwa Wina. Akufuna kulamulira mnzake kuti mnzakeyo asakhalenso ndi umunthu uliwonse ndipo azimudalira kwathunthu.

Kupyolera mu ntchitoyi, a Pascal Couderc ndi a Pascale Chapaux Morelli akukamba za nkhaniyi. Imakulitsa milandu ya konkriti kuti ikuthandizeni kumvetsetsa umunthu wa munthu wopotoza wa narcissistic komanso momwe mungamasulire nokha ndikudzimanganso pambuyo pa ubale ndi PN.

2. Amayi omwe palibe – Jasmine Lee Cori

Katswiri wa zamaganizo yemwe amagwira ntchito yothandiza anthu akuluakulu omwe ankazunzidwa paubwana, Jasmin Lee Cori akukamba za amayi oponderezedwa komanso zotsatira za khalidwe lawo pa ana awo kudzera m’bukuli. Kusowa kwa chikondi ndi kukhudzika kwamalingaliro komwe ana narcissistic mayi wopotoka zingayambitse kufunikira kwapadera. Koma komanso kulimbana kozama mkati mwa ana awa.

Bukuli limakupatsani mwayi womvetsetsa bwino za malingaliro a ana a PN omwe akhala akuluakulu. Mlembiyo amawapatsanso malangizo owathandiza kuchiritsa komanso kuthana ndi zilonda zamkati zomwe mayiyo anasiya.

3. Ana-akuluakulu a zidakwa: Janet Geringer

Kukhala m’banja losayenda bwino nthawi zonse kumakhala ndi zotsatirapo zazikulu pa ana. Pankhani ya kholo la chidakwa, mwanayo ayenera kukhala ndi thayo la iye mwini ndi atate kapena amayi ake chidakwa. Adzatenga malo a munthu wamkulu mofulumira kwambiri ndipo ubwana wake udzakhudzidwa kwambiri.

Kupyolera m’buku lake lakuti “Children-Adults of Alcoholics”, mlembi Janet Geringer akukupatsani malangizo amomwe mungadzipangire nokha ndipo, koposa zonse, kuiwala za chiwonongeko chamaganizo ndi chamaganizo cha ubwana chimene chinachitika ndi kholo loledzeretsa.

4. Zopotoza za Narcissistic: 50 zochitika zatsiku ndi tsiku kuti ziwonekere ndikukumana nazo – Anne Clotilde Ziégler

Wopotoza wa narcissistic ndi katswiri wonyenga yemwe amabisala kumbuyo kwa chigoba cha kalonga wokongola komanso munthu wabwino. Komabe, kwenikweni, iye ndi wachinyengo, wodzikonda komanso woipa amene amafuna kulamulira ndi kusokoneza mnzake.

Katswiri wa zamaganizo, Anne Clotilde Ziègler akukupatsani kudzera m’buku lake zochitika 50 za moyo watsiku ndi tsiku zomwe zingakuchenjezeni ndikuwulula nkhope yeniyeni ya munthu wopotoza wamatsenga mwa omwe akuzungulirani.

5. Mabala a 5 omwe amakulepheretsani kukhala nokha – Lise Bourbeau

Lise Bourdeau, katswiri wa chitukuko chaumwini, akukupatsani kudzera m’bukuli mabala 5 omwe angakulepheretseni m’moyo ndikukulepheretsani kupita patsogolo. Izi ndi kukanidwa, kusiyidwa, kunyozeka, kuperekedwa ndi kusalungama.

Kupyolera mu ntchitoyi, wolemba akukupemphani kuti mupeze zilonda zonsezi chimodzi ndi chimodzi kuti mudzimangidwenso bwino ndikupitiriza kukhala ndi moyo wabwino kwambiri. Zoonadi, ndi pamene mumvetsetsa zomwe mukumva mkati mwanu m’pamene mungathe kuchita bwino popanda mantha.

6. Opotoza a Narcissistic: Ndi ndani? Kodi zimagwira ntchito bwanji? Kodi kuwathawa bwanji? Jean-Charles Bouchoux

Ubale wapoizoni ndi munthu wopotoza wankhanza sudziwika poyang’ana koyamba. Poyamba zonse zimayenda bwino, koma posakhalitsa malingaliro odziimba mlandu, kutsika mtengo, kuwongolera ndi kuwongolera kumachitika.

M’buku lake, a Jean-Charles Bouchoux amalankhula za opotoza ankhanza, momwe amagwirira ntchito komanso misampha yomwe nthawi zambiri amayika kuti amange ozunzidwa. Zimakupatsirani zomwe zingayambitse khalidwe lolakwika komanso malangizo amomwe mungadziwire momwe mungaiwale munthu wopotoza wa narcissistic ndi kuchoka kwa munthu woteroyo.

7. Kuzunzidwa kwa makhalidwe: chiwawa chopotoka tsiku ndi tsiku – Marie-France Hirigoyen

Kuipa kwa mwamuna kapena mkazi, kholo kapena wogwira nawo ntchito kungawononge kwambiri munthu. Zowonadi, sitizindikira nthawi yomweyo, koma mawu opweteka, kuwongolera ndi kuzunzidwa m’maganizo kumatha kuwononga ubale kapena ntchito ya wozunzidwayo.

Kuti ndikupatseni lingaliro lomveka bwino la zomwe kuchitiridwa nkhanza kumatani, Marie-France Hirigoyen, katswiri wamisala komanso psychoanalyst amapereka m’bukuli zonse zomwe muyenera kudziwa zokhudza khalidwe loipali tsiku ndi tsiku komanso momwe mungagonjetsere vutoli.

8. PN – Flora Maginelle

Kupyolera mu bukhu lake, Flora Maginelle amapereka umboni wokhudza moyo wake ndi mwamuna wake wachinyengo. Ngati zonse zinali bwino pachiyambi cha ubale wawo, zoopsa zinayamba pambuyo pa kubadwa kwa mwana wake. Iye akufotokoza za nkhanza za m’maganizo ndi kunyengedwa komwe adapirira zomwe zidamupangitsa kuti a wogwidwa ndi narcissistic wopotoza.

Mutha kupeza m’buku lolakwika lofotokozera za momwe munthu woteroyo amagwirira ntchito komanso njira zothetsera vuto lake.

9. Opotoza a Narcissistic – Alberto Eiguer

Ngati lingaliro la kupotoza kwa narcissistic ndilodziwika kwambiri masiku ano, zikhulupiriro zambiri zabodza zimazungulira matendawa. Kuti afotokoze bwino malingaliro awa, wolemba Alberto Eiguer akupereka kudzera m’buku lake kusinthika kwa anthu opotoza a narcissistic mpaka pano. Ikuwonetsanso momwe kuzindikiritsa kwa asing’anga ndi akatswiri azamisala kumagwirira ntchito munthawi zina zachilendo. Ndipo, ndithudi, Alberto Eiguer amalankhulanso za maupangiri ndi makiyi kuti asagwere mumsampha wopotoza wamatsenga.

10. Wonyenga wopotozedwa: Kodi mungadzipulumutse bwanji? – Geneviève Schmit

Aliyense wakhala akugwiritsa ntchito mawu akuti narcissistic pervert osamvetsetsa kwa zaka zingapo. Kudzera mu ntchito yake, Geneviève Schmit, yemwe adakhalapo kale ndi munthu wopondereza m’moyo wake, amatipatsa chidziwitso chofunikira kuthana ndi wopotoza wankhanza, kudzimasula nokha, kudzimanganso ndikukhala moyo wabwino kwambiri.

Chifukwa chiyani kuwerenga Buku pa PN? 

Nawa maubwino osiyanasiyana owerengera buku pa PN ndi chithandizo chomwe chingakupatseni mukakhala ndi PN:

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1. Dziwani zizindikiro zosiyana za PN
2. Werengani maumboni a anthu ozunzidwa omwe anakumanapo ndi zomwezo
3. Dziwani misampha ndi kusintha kwa munthu wopotoza wankhanza
4. Kutha kudzimasula nokha ku chikoka cha PN

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1. Kuzindikira zizindikiro zapadera za PN

Kuwerenga buku pa PN kumakupatsani mwayi wodziwa bwino zomwe anthu opotoza a narcissistic. Zowonadi, mabuku omwe timapereka pano amafotokoza zonse zokhudzana ndi munthu wopotoza wamatsenga. Pamene ntchitozo zimagwiritsa ntchito mawu osavuta komanso osavuta kumva, ndizotheka kwa aliyense. Mungapeze m’mabuku awa zochitika za moyo watsiku ndi tsiku zomwe zingakuthandizeni kumvetsetsa kuti mukukhala ndi munthu wopotoza.

Mwachitsanzo, m’buku ” Kupotoza kwa Narcissistic: 50 zosawoneka bwino zatsiku ndi tsiku kuti ziwavumbulutse ndikuthana nawo“, mupeza zochitika zenizeni pamakhalidwe ndi machitidwe a mayi wopondereza akamadzutsa ana ake.

2. Werengani Maumboni ochokera kwa Ozunzidwa omwe adakumana ndi vuto lomweli

Ambiri mwa mabukuwa amakambanso za maumboni a mmene tingakhalire ndi munthu wopotoza maganizo. Zowonadi, ozunzidwawo ndi akatswiri abwino kwambiri a psychoanalyst omwe amadziwa bwino lomwe. Iwo ali m’malo abwino kwambiri kuti amvetse ndi kulemba buku mu mutu wa narcissistic wopotoza.

Choncho, ngati mukufuna kudziwa zomwe anthu ena akukumana nazo, werengani mabuku ngati Buku Laling’ono ndi decoder of narcissistic perverts angakuthandizenidi. Komanso, mungapeze m’mabuku awa malangizo ochokera kwa omwe adazunzidwa omwe adakwanitsa kudzimasula okha ndikudzimanganso pambuyo popotoza wosokoneza.

3. Dziwani misampha ndi njira za Narcissistic Pervert

Wopotoza wankhanza amadana ndi munthu wake ndipo ali ndi umunthu womvetsa chisoni yemwe amakonda kuwapangitsa kumva kuti ali ndi mlandu. Mukakhala ndi PN kwa nthawi yayitali, simungathenso kuzindikira zolakwika ndi zopempha zosavuta. Kuwerenga buku lonena za munthu wopotoza wabodza kungakuthandizeni kumvetsetsa umunthu wa wopotozayo ndikumasula malingaliro anu ku zolakwa zomwe akufuna kupanga mwa inu. Mukangodziwa zomwe misampha ndi machenjerero a PN amadziwonetsera okha, muphunzira kukhala ndi malingaliro abwino othana nawo.

4. Kutha kudzimasula nokha ku chikoka cha PN

Ndipo, ndithudi, kuwerenga mabuku onena za kupotoza kwa narcissistic ndiyo njira yabwino kwambiri yodzichotsera nokha ku chiwonongeko cha narcissistic. Powerenga mabukuwa, mutha kudziwa bwino za munthu wopotoza wa narcissistic komanso kuchita bwino pakuchita nokha. Ngati mwakhala ndi PN kwa zaka zingapo, zidzatenga nthawi kuti mudzichotsere nokha kwa iwo. Popeza uwu ndi ubale wapoizoni komanso wankhanza, mudzafunika nthawi yodzimanganso.

Mutha kupeza malangizo ndi zidule zoyambira mwatsopano ndikukhala moyo wabwino kwambiri m’mabuku awa. Ngati mukufuna thandizo la akatswiri, musazengereze kukaonana ndi akatswiri amisala kuti akuthandizeni kumasula.

Mabuku ofotokoza za narcissistic pervert

Nawa maumboni asanu ndi awiri pamutu wa “narcissistic pervert”:

1. Racamier, P.-C. (1992). Zosokoneza za Narcissistic. Paris: Zosintha za Payot.
2. Eiguer, A. (1989). Wopotoza wa narcissistic ndi mnzake. Paris: Dunod.
3. Hurni, M., & Stoll, G. (2002). Zosangalatsa za tsiku ndi tsiku za psychic. Paris: L’Harmattan.
4. Sirota, A. (2018). Zopotoza za Narcissistic: kumvetsetsa, kuchenjera, kugonjetsa. Paris: Dunod.
5. Bayle, G., & Prudent-Bayle, A. (2003). Mabungwe a Narcissistic ndi zosokoneza. Magazini ya ku France ya psychoanalysis, 67 (3), 805-818.
6. Defontaine, J. (2003). Zina mwa kusamutsa mu kupotoza kwa narcissistic. Magazini ya ku France ya psychoanalysis, 67 (3), 839-855.
7. Chabert, C. (2003). Ndiyang’aneni ine!. Magazini ya ku France ya psychoanalysis, 67 (3), 911-923.

Maumboni awa amapereka maziko olimba ozama kumvetsetsa kwa sayansi pa lingaliro la kupotoza kwa narcissistic ndi mawonetseredwe ake muzochitika zosiyanasiyana.

Kutsiliza

Mabuku ndi maumboni okhudza anthu opotoza a narcissistic amatilola kumvetsetsa bwino umunthu wovutawu, njira zake zowongolera komanso momwe zimakhudzira maubwenzi. Kaya kudzera mu maumboni kapena kusanthula kwasayansi, ntchitozi zimapereka zida zofunikira zozindikirira, kuyang’anira ndi kuthana ndi kutengera kwa makhalidwe oipawa, kwinaku akulimbikitsa kudzimanganso.