Izinto eziyi-12 i-narcissistic manipulator ezizondayo: Umhlahlandlela

Ukuxhumana ne- i-narcissistic manipulator Kuyisipiliyoni esibuhlungu, esibonakala ngesidingo sabo sokulawula njalo kanye nokunganaki kwabo imiphumela kwabanye. Lesi sihloko sembula izinto eziyisithupha laba bantu abakhohlisayo abazizonda kakhulu, sinikeza izisulu izihluthulelo zokuqonda nokunqoba lobu budlelwano obunobuthi.

1. Umkhohlisi uyayizonda imingcele yomuntu siqu

Ama-narcisists akhohlisayo anenzondo ejulile yemingcele yomuntu siqu. Bahlale belwela ukuzinqoba, ngoba lezi zithiyo zimelela isithiyo ekulawuleni nasekuziphatheni kwabo.

Ebudlelwaneni obunempilo, imingcele iyahlonishwa futhi iyakhuthazwa. Bavumela wonke umuntu ukuba alondoloze ubuqotho kanye nempilo enhle ngokomzwelo. Kodwa-ke, kumuntu okhohlisayo, le mikhawulo ibonwa njengosongo oluqondile emandleni abo okuthonya.

Uma ubeka imingcele ecacile, ungalindela ukuthi umkhohlisi asabele ngokucasuka noma ngokukhungatheka. Lokhu ngokuvamile kuwuphawu olubonisa ubudlelwano obuhlukumezayo obakhiwayo. Ngokululaza ukuzethemba kwakho, bafuna ukudiliza okuwukuphela kwesithiyo esibavimbela ukuba babe nokufinyelela okugcwele empilweni yakho kanye nemizwelo yakho.

Ukuze uzivikele, kubalulekile ukuthi:

• Thola imikhawulo yakho siqu
• Khuluma nabo ngokucacile nangokuqinile
• Hlala ungaguquguquki esicelweni sabo, naphezu kwengcindezi.

2. Injabulo Yabanye Yangempela

Ama-Narcisists aphazanyiswa kakhulu injabulo yangempela yabanye. Le njabulo yeqiniso ibakhumbuza lokho abangakwazi ukukuzwa bona, kudala umuzwa wakhoukuhlukaniswa. Ukwengeza, umuntu ojabule ngempela mancane amathuba okuthi awele ogibeni lwakhe olukhohlisayo, ngoba akancikile kubo ukuze aphile kahle.

3. Imingcele ethonyeni layo

Ama-Narcissistic manipulators awaneliseki ekuphishekeleni abakufunayo. Abayikhathaleli inhlalakahle yabanye futhi bazimisele ukulimaza ukufeza izinhloso zabo.

Kubalulekile ukubeka imikhawulo ecacile ngoba izikhohlisi azibeki noma yimiphi bebodwa. Bayothatha ngokungapheli, benganeliseki. Noma ubapha konke abakucelayo akwanele.

Ukuze uzivikele:

• Funda ukwenqaba
• Beka imingcele ecacile kulokho ozimisele ukukunikeza
• Ungalinge uvume icala abazozama ukukuzwisa lona.

4. Ukulahlekelwa umthombo wokudla

Ukulahlekelwa “ukudla”. Yigama elisetshenziselwa ukubhekisela ekunakekelweni noma ekuqinisekisweni abakuthola kwabanye – bazondwa ama-narcissists. Njengomlutha wezidakamizwa, bahlala befuna umthombo abawuthandayo wokuqinisekiswa kanye nesidingo sokunakwa. Ukulahlekelwa umthombo onjalo, ikakhulukazi ngemva kokulawula, kubuhlungu kakhulu kubo.

5. Inkululeko yomuntu siqu: isitha esifungelwe somkhohlisi we-narcissistic

Ama-narcissists akhohlisayo anamandla kakhulu futhi ayawuzonda umbono wokuthi ungakhululeka futhi uzimele. Bavame ukwenza sengathi bangabakho, befuna ukulawula izenzo zakho, imicabango nobudlelwano bakho.

Nokho inkululeko yomuntu siqu ingenye yezici ezibaluleke kakhulu ekuphileni okwanelisayo. Kubandakanya ukuba nguwe ngaphandle kokudinga imvume yomuntu. Ebudlelwaneni obunempilo, umlingani ngamunye kufanele azizwe ekhululekile ukuba yedwa.

Ukuze ulondoloze inkululeko yakho:

• Zimisele ukuzimela
• Londoloza izintshisekelo zakho kanye nobudlelwano obungaphandle kobudlelwano nomkhohlisi
• Melana nemizamo yokulawula impilo yakho yomuntu siqu.

6. Iqiniso Lomhlaba

Ama-Narcisists azonda izikhathi eziwaphoqa ukuthi abhekane neqiniso likazamcolo wawo. Izipiliyoni ezidalula ukunqanyulwa kwabo kweqiniso, ezibhekana nabo neqiniso lokuthi abakhethekile ngendlela abakholelwa ngayo, zithunaza kakhulu. Lokhu kuqaphela kungabangela inkinga ye-narcissistic noma ukuwa okuphelele kwe-facade yabo.

7. I-narcissistic manipulator igwema umthwalo wemfanelo

Abenzi be-Narcissistic manipulators benza kahle kakhulu ekusoleni abanye. Benqaba ngokuhlelekile ukuziphendulela ngezenzo zabo noma amazwi abo, bekhetha ukusola labo ababazungezile noma izimo.

Lokhu kuthambekela kokugwema umthwalo wemfanelo kugxile ekujuleni kobuntu babo. Bangompetha ekwenzeni uzizwe unecala, ngisho noma kuwukuziphatha kwabo okuyiyona nkinga.

Ukubhekana nalesi simo:

• Funda ukuqaphela amaqhinga abo okuqeda amandla
• Ubenze balandise ngokuqinile ngezenzo zabo
• Ungazivumeli ukholelwe ukuthi nguwe onecala ngamaphutha abo.

8. Ukukhathala

Enye into ama-narcissistic manipulators ayinyanyayo wukubhekana namaphutha abo. Ukuzibona kwabo njengabangenaphutha kubenza baphendule kakhulu lapho beboniswa bengalungile. Lesi simo singase siholele entukuthelweni eyeqile kanye nentukuthelo ye-narcissistic ngoba siphonsela inselelo iqiniso labo elihlanekezelwe.

9. Ukulahlekelwa ukulawula: lokho umkhohlisi okwesabayo ngaphezu kwakho konke okunye

Ama-Narcissistic manipulators angabalawuli abasezingeni eliphezulu. Bacabanga ukuthi bazi kangcono kunawo wonke umuntu ukuthi wonke umuntu kufanele aphile kanjani izimpilo zabo, kodwa abakwazi ukulawula ezabo ngendlela enempilo.

Lapho uqala ukulawula ukuphila kwakho, ngokuvamile basabela kabi. Bangase bazame ukukhohlisa imibono yabanye abantu ngawe, ngokuzama ukulawula indlela abantu abakhuluma ngayo nawe noma abaziphatha ngayo kuwe.

Ukuze uphinde ulawule impilo yakho:

• Thatha izinqumo ezizimele
• Melana nethonya labo ekukhetheni kwakho siqu
• Qinisa ubudlelwano bakho nabantu abathembekile, abakwesekayo.

10. Isiphiwo Namakhono Abanye

Ama-Narcissists anomuzwa omkhulu womona wamakhono namakhono abanye. Abakwazi ukumela ukubona umuntu ephumelela noma eqashelwa ngamakhono akhe, ngoba lokho kusongela ukuzicabangela kwabo. Bangase baze bazame ukudikibalisa noma ukucekela phansi labo abababona njengezinsongo zesimo sabo.

11. Uma umkhohlisi ezonda ukukhetha kwakho: ukwenqaba ukufeza izilindelo zakhe ezinobuthi

Ama-narcissists akhohlisayo ngokuvamile anokulindela okungenangqondo futhi okungenampilo kwabanye. Basebenzisa lokhu okulindelekile njengethuluzi elikhohlisayo, okukwenza uzizwe ungafaneleki noma ungalungile ngokwanele uma ungahlangabezani nakho.

Lokhu okulindelekile okunobuthi kubeka ingcindezi eqhubekayo ebudlelwaneni futhi kungathinta kakhulu ukuzethemba kwakho. Kubalulekile ukuqaphela ukuthi lokhu okulindelekile ngokuvamile akunangqondo futhi akulungile.

Ukuphatha lokhu okulindelekile okweqile:

• Funda ukuhlukanisa okulindelwe okunempilo kokulindelwe okunobuthi
• Zibekele imigomo nezindinganiso zakho
• Ungavumeli ukwahlulela kwabo kukwehlise isithunzi.

12. Igama elithi “Cha”

Kubantu abasebenzisa ama-narcisists, ukuzwa igama elithi “cha” kuwuvivinyo lwangempela. Ngenxa yombono wabo osontekile weqiniso lapho bekholelwa ukuthi babalulekile futhi baphakathi kwayo yonke into, abakubekezeleli ukwenqaba. Kungakhathaliseki ukuthi kuhloniphekile noma kuqondile, i-narcissist izobona ukwenqatshwa njengokusongela ukuzethemba kwabo kanye nokuhlaselwa kokukhohlisa kwabo kobukhulu.

Isiphetho

Ubhekene a i-narcissistic manipulator kuyinselele enkulu, kodwa ukuqonda lokho abakuzondayo kungakunikeza amathuluzi owadingayo ukuze uzivikele futhi uphinde ukwazi ukulawula ukuphila kwakho. Khumbula ukuthi unelungelo lokubeka imingcele, ulondoloze inkululeko yakho, futhi ungahambisani nalokho okulindele okungenangqondo.

Uma uzazi izimo ezichaziwe, ungangabazi ukufuna usizo kochwepheshe noma amaqembu okusekela. Awuwedwa kulolu vivinyo, futhi kunezinsiza zokukusiza unqobe lobu budlelwano obunobuthi futhi wakhe kabusha ukuzethemba kwakho.

👇 Ukuze ufunde kabanzi:

• Kungani umuntu okhohlakeleyo ozithanda ngokweqile ezonda isisulu sakhe?
• Uba kanjani i-Narcissistic Pervert futhi ekhohlisayo?
• Indlela yokunciphisa ukuzinza kwe-paranoid narcissist? Umhlahlandlela wabahlukunyeziwe