Indlela yokulimaza i-Narcissistic Pervert – amasu ayi-10 okufanele wazi

Indlela Yokulimaza I-Narcissistic Pervert? Lona umbuzo onengqondo umuntu ohlukunyezwa yi-PN azibuza wona ngemva kokwazi ubuntu bomlingani wakhe noma uzakwabo. Ngalesi sihloko, uzokwazi ukuthi ungahamba kanjani ngakho futhi uma kudingekile ngempela ukulimaza i-PN.

Indlela yokulimaza i-Narcissistic Pervert – amasu ayi-10 okufanele wazi

Nawa amanye amasu okulimaza umuntu ophendukezela i-narcissistic:

1. Cabangisisa

Ukuze ukuziphindiselela kuphumelele, kuthatha isikhathi esiningi nomzamo. Ngokungangabazeki ufuna ukuziphindiselela ku-narcissistic pervert kusukela ngesikhathi udalula ubuyena bangempela. Uma ucabanga ngakho konke akubeke kukho, ufuna ukubuyisela umusa. Kodwa, akukho ongakwenza njengamanje ngoba usacasukile. Ngakho-ke, kusadingeka ucabange kanzima ngalokho okufanele ukwenze.

2. Ungayinaki imizwa yakho

Uma nje ucabanga ngokushiya ubuhlobo obunobuthi nge i-narcissistic pervert, uzophinde azame ukukufaka ogibeni lwakhe. Kuleli qophelo, uzofuna ngempela ukumsindisa. Kodwa, sincoma ukuthi ungawunaki lo muzwa ukuze ungabe usahlupheka. Kungenjalo, uzophila isihogo sempilo.

3. Zinike isikhathi sokuqonda

Ukuze ulimaze ngempumelelo i-narcissistic pervert, kufanele wazi izimbangela zokuphendukela kwakhe kwe-narcissistic kanye namaphuzu akhe abuthakathaka. Ukwengeza, udinga ukusula engqondweni yakho ukuthi uphakeme kunawo wonke umuntu. Ngokwazi ubuthakathaka be-PN, ungayisebenzisa ngokumelene naye ukumlimaza.

4. Gxila ebuthakathakeni babo

Umuntu ohlanekezelekayo wazi konke ngaye. Kungakhathaliseki ukuthi amaphuzu ayo aqinile noma amaphuzu ayo abuthakathaka. Ungumuntu osengozini kakhulu ngakho-ke ukuze azibonakalise enamandla, ucasha ngemuva kwamandla akhe. Ngakho, ukumlimaza, kufanele usebenzise amaphuzu akhe abuthakathaka esikhundleni samaphuzu akhe aqinile.

5. Phatha i-PN ngendlela akuphatha ngayo

Ukuze i umanipulator narcissistic uzizwa kabi, udinga ukuphathwa ngendlela akunike yona. Ngokubona wenza izinto ezifanayo nezakhe, i-PN izocasuka ngempela futhi izobe ingazi lutho. I-PN iyakuzonda ukunganakwa yisisulu sakhe.

6. Ungamnaki kakhulu

Akufanele uqhelelane kakhulu ne-narcissistic pervert ngobusuku obubodwa. Ngaphezu kwalokho, ukuze angasuki, kufanele uqhubeke umnaka. Kodwa, hlala uqaphile njengoba i-PN ingase isabele sengathi ushintshile. Umuntu ophendukezela i-narcissistic ngeke ashintshe naphezu kokunganaki kwakho kuye.

7. Menze angabaze imizwa yakho

Umdukisi we-narcissistic ucabanga ukuthi unokulawula okuphelele phezu kwakho. Kufanele kuqashelwe ukuthi inhloso ye-PN ukulawula isisulu sayo. Ngakho-ke, udinga ukumenza azizwe engabaza ngemizwa yakho. Umuntu ohlanekezela ama-narcissistic kumele aqale ukungabaza ukuthi uthandana naye noma cha.

8. Gxila kuwena

I-PN ifuna umhlaba wakho ujikeleze kuwo kuphela. Ngakho-ke, uma ugxila kuwe, uzobe esesekupheleni kokuphila kwakhe. Ngaphezu kwalokho, uyakuzonda ukukubona ugcwaliseka empilweni yakho. I-narcissistic pervert ayikwazi ukumela ukubona isisulu sakhe ngokuzethemba okuphelele nokuzethemba.

9. Ungalindi ushintsho ku-PN

Siyaphinda futhi, umuntu ohlanekezelekayo akasoze ashintsha ngoba ngeke aqiniseke ukuthi unenkinga yobuntu. Ngakho-ke, ukuze ube noshintsho ebudlelwaneni bakho, kufanele buvele kuwe. Ngakho-ke, kukuwe ukuthi unqume ukuthi uyafuna ukuqeda ubuhlobo bakho noma cha.

10. Funda ukuqaphela izimpawu eziyisixwayiso

Emhlanganweni wakho olandelayo, kufanele uhlole ukuthi umuntu unazo yini izimpawu ezihlukile zokuphendukezela i-narcissistic. Lokhu kubalulekile ukwazi njengoba owake waba isisulu se-NP enethuba elikhulu lokuhlangana nomuntu ophendukezela i-narcissistic futhi.

 

Ingabe kufanele siziphindiselele ku-PN?

Ngokuba a isisulu somuntu ophendukezela i-narcissistic, kungaphezu kokuvamile ukufuna ukuziphindiselela. Nokho, kuyingozi kakhulu ukuziphindiselela ku-NP. Ngokuziphindiselela, ngokungangabazeki uyoba nobudlova nakakhulu. Ngaphezu kwalokho, umgomo we-NP uwukubhubhisa isisulu sakhe ngazo zonke izindleko, ngakho-ke kungcono ukumshiya yedwa bese uhamba nje.

Uma ufuna ukuziphindiselela kumhlukumezi ozikhukhumezayo, ngeke uzizwe wanelisekile; uzokhulisa ulaka lwakhe kuphela. Ukuhamba ngaphandle kokuziphindiselela kuyindlela engcono kakhulu. Ngokwenza kanjalo, umhlukumezi uzoba yedwa, futhi ngeke kudingeke ubekezelele intukuthelo yakhe. Kodwa, uma uke wabhekana nobunzima umuntu ophambukile oziqhenyayo emsebenziniUdinga nje ukukubika kumphathi wakho noma kumphathi we-HR ukuze bakwazi ukuthatha isinyathelo.

Ingabe i-Narcissistic Pervert ingakukhumbula?

Ingabe i-narcissistic pervert ingakwehlula? Impendulo ithi cha ngoba akekho noyedwa kwabahlukunyezwayo ophuthelwe ngumuntu ohlanekezelekayo ngenxa yokuthi akanamizwa ngabo.. Eqinisweni, akuyena umuntu amkhumbulayo kodwa lokho lowo muntu angamnika kona. Eqinisweni, i-PN isebenzisa isisulu sakhe ukuze sizigqamise futhi sibe ngaphezu kwawo wonke umuntu. Ngenxa yalokho, uzokwenza isisulu sikholelwe ukuthi siyamkhumbula, ukuthi impilo yakhe ayilutho ngaphandle kwakhe, ukuthi akasaphumi, ukuthi akasadli, njll. Lapho bezwa lezi zinkulumo, izisulu eziningi zibuyela eqinisweni lokuthi lokhu kungamanga.

Kumele kuqashelwe ukuthi i-narcissistic pervert isheshe ikhathale isisulu sakhe. Ngemuva kokuhamba kwalo muva, i-PN ibhorekile kakhulu kodwa lokhu ngeke kusaba nomthelela lapho nje ehlangana nomuntu omusha.. Ngenxa yokuntula kwakhe uzwelo, umuntu ophendukezela i-narcissistic akazizwa entula ngesisulu sakhe. Njengoba sisanda kucacisa ngenhla, i-narcissistic pervert imane ibhorekile ngokungabi khona kwesisulu sakhe ngoba akasenamuntu ongamlawula. Umkhohlisi we-narcissistic akanayo imizwa ngesisulu sakhe. Ngakho-ke, uma ekutshela ukuthi uyakukhumbula, ungamkholwa, yisicupho.

Ingabe kuyadingeka ngempela ukulimaza i-Narcissistic Pervert?

Cha, asikho isidingo sokulimaza i-narcissistic pervert. Nazi izizathu zokuthi kungani kungcono ukuyishiya yodwa:

• Uma ufuna ukuphuma ebuhlotsheni bakho obunobuthi nomuntu ophendukezela i-narcissistic, kungcono ukuhamba ngaphandle kokumlimaza. Ngokwenza lokhu, ngeke usaba nalutho naye futhi ungakha impilo entsha.
• Lapho unquma ukumlimaza, kuqinisekile ukuthi i-narcissistic pervert izothukuthela futhi izophindiselela futhi. Lokhu kuziphindiselela okusha kukuthinta kakhulu kunezinye izenzo osuvele wabhekana nazo. Umgomo wakhe walokhu ukuziphindiselela ukukubhubhisa ngokuphelele.

Izikhombo ze-Bibliographic

Nazi izikhombo eziyisikhombisa ezikhuluma ngalezi zici:

1. Hirigoyen, Marie-France. Ukuhlukunyezwa ngokokuziphatha: Ubudlova obuhlanekezelwe nsuku zonke. I-Paris: Éditions Syros, 1998.
2. Hirigoyen, Marie-France. Abesifazane abangaphansi kwethonya: Izimbangela zodlame kwabashadile. I-Paris: Editions Oh!, 2005.
3. Cyrulnik, Boris. Amadada amabi. I-Paris: Editions Odile Jacob, 2001.
4. Tisseron, Serge. Abazenzisi baphakathi kwethu. I-Paris: Editions Albin Michel, 2013.
5. Coutanceau, Roland. I-Narcissistic perverts. I-Paris: Editions Dunod, 2013.
6. André, Christophe. Okungaphelele, Okukhululekile futhi Okujabulisayo: Imikhuba Yokuzihlonipha. I-Paris: Editions Odile Jacob, 2006.
7. Salome, Jacques. Isibindi sokuba nguwe. I-Paris: Editions Albin Michel, 1999.

Le misebenzi ihlinzeka ngemibono yokuqonda ukuziphatha okukhohlisayo, ukuzivikela kanye nokuzakha kabusha ngemva kobudlelwane obunobuthi.

Isiphetho

Sengiphetha, akudingekile futhi akweluleki ukufuna ukulimaza umuntu ophendukezela i-narcissistic. Indlela engcono kakhulu ukuhamba ebudlelwaneni obunobuthi, uzivikele, futhi ugxile ekwakhiweni kabusha. Ukuziphindiselela kuzobhebhethekisa amandla abhubhisayo, kuyilapho ukuziqhelelanisa nawe kukuvumela ukuthi uphinde uthole ibhalansi yakho futhi uphinde ukwazi ukulawula impilo yakho.

Ukuze uxhumane: Indlela Yokwenza I-Narcissistic Pervert Suffer