Uke waba yisisulu somuntu ophendukezela i-narcissistic futhi uyaphupha ukuziphindiselela ngaphandle kokushiya umkhondo? Lona umuzwa oqondakalayo ngemva kokubhekana nokuphathwa kabi kwengqondo nokuhlukunyezwa. Nokho, ukuziphindiselela kweqiniso akuveli ngezenzo ezincane noma ezingekho emthethweni, kodwa ngokukhula kwakho kanye nenkululeko yangaphakathi. Nansi indlela yokuziphindiselela ngendlela enempilo futhi eyakhayo, ngaphandle kokuzehlisa uze ufike ezingeni lomhlaseli wakho.
Kungani isifiso sokuziphindiselela singokwemvelo kodwa siyingozi?
Ngemuva okukodwa ubuhlobo obunobuthi Kumuntu ohlukumezayo ozithanda ngokweqile, kuyinto evamile ukuzizwa uthukuthele futhi unesifiso sobulungiswa. Ulimale, waphathwa kabi, futhi ufuna ukuthi umhlukumezi wakho akhokhele izenzo zakhe. Lo muzwa wokuziphindiselela ungase ubonakale ududuza okwamanje, kodwa unezingozi eziningi:
- Kukugcina uxhumene ngokomzwelo nomhlukumezi wakho
- Kukwenza ukwamukela ukuziphatha okunobuthi efana neyakhe
- Kungase kube nemiphumela yezomthetho uma uthatha isinyathelo.
- Kukuvimbela ukuthi uye phambili futhi uzakhe kabusha ngokuthula
Ngaphezu kwalokho, abahlanekezeli be-narcissistic badla ukunakwa okunikezwa kubo, ngisho nokunakwa okungalungile. Ukufuna ukuziphindiselela ngentshiseko bekuyoqinisa umuzwa wabo wokuba namandla onke. Ngakho-ke ukuziphindiselela okungcono kakhulu wukuzihlukanisa ngokuphelele futhi ugxile kuwena.
UCristina unikeza iseshini yomuntu ngamunye ukukusiza uphume ekulawulweni okuhlukumezayo futhi wakhe impilo yakho kabusha.
Ukubuyisela Ukulawula Impilo Yakho: I-Ultimate Revenge
Ukuziphindiselela kwangempela kumuntu ophendukezela i-narcissistic ukuthola kabusha ukulawula impilo yakho nenjabulo yakho. Nansi indlela yokuyifinyelela:
Susa konke ukuxhumana nomhlukumezi wakho
Isinyathelo sokuqala esibalulekile ukunqamula bonke ubuhlobo ne-narcissistic pervert:
- Vimba izinombolo zabo kanye nezinkundla zokuxhumana
- Yeka ukuphendula emizamweni yabo yokuxhumana
- Gwema izindawo azijwayele
- Cela abaseduze kwakho ukuthi ungabaniki ulwazi ngawe
Lokhu kuhlukaniswa okucacile kubalulekile ukuze uzikhulule ethonyeni lakho futhi uqale ukuphulukiswa kwakho.
Sebenzela ukuzethemba kwakho
I-narcissistic pervert ngokungangabazeki ilimaze ukuzethemba kwakho. Yakhe kabusha isinyathelo ngesinyathelo:
- Bhala izimfanelo zakho kanye nempumelelo yakho nsuku zonke
- Zizungeze ngabantu abakhathalelayo nabanomvuzo
- Zibekele imigomo ongafinyeleleka futhi ubungaze ukunqoba kwakho
- Prakthiza iukuzihawukela lapho ubhekene namaphutha noma ubuthakathaka bakho
Kancane kancane, uzophinde ube nokholo kuwe nasemakhonweni akho.
Qalisa kabusha amaphrojekthi akho siqu
Yini oyibekile eceleni ngenxa yalobu budlelwano obunobuthi? Isikhathi sokuphinde uxhumane nezintshisekelo zakho nezifiso zakho:
- Buyela ezifundweni noma ekuqeqeshweni
- Thatha umsebenzi omusha wokuzilibazisa
- Hamba, thola ama-horizons amasha
- Thuthukisa amakhono akho obuciko noma ezemidlalo
Ukufeza amaphupho akho kuyindlela engcono kakhulu yokukhombisa ukuthi awukudingi ukuze uphumelele.
Pholisa amanxeba akho angaphakathi ukuze uqhubekele phambili
Ukuze uzikhulule ngokweqiniso, kubalulekile ukuphulukisa amanxeba akho angokomzwelo:
Veza imizwa yakho evaliwe
I-narcissistic pervert mhlawumbe ikuphoqe ukuthi ucindezele imizwa yakho. Bakhulule ekugcineni:
- Bhala idayari ukuveza intukuthelo nosizi lwakho
- Prakthiza amasu okukhulula imizwa (EFT, ukuphefumula, njll.)
- Memeza, khala, dansisa ukuze ukhulule ukuchichima kwemizwa
- Khuluma nabathandekayo bakho noma umelaphi
Ukuveza okusenhliziyweni yakho kuzokuvumela ukuthi uziqhelelanise nakho kancane kancane.
Zixolele bese uyadedela
Ungazishayi ucingo “ngokuwela ogibeni.” Ukuzixolela kubalulekile:
- Khumbula ukuthi awunacala ngezenzo zomhlukumezi wakho
- Yamukela ukuthi awukwazi ukushintsha okwedlule
- Guqula lokhu okwenziwayo kube ukufunda okwesikhathi esizayo
- Gxila kwamanje kanye nalokho ongakwazi ukukulawula
Ngokuzithethelela, uzikhulula esisindweni secala nokucasuka.
Ukwakha kabusha impilo eyanelisayo: ukuziphindiselela kwakho okukhulu
Ukuthuthuka kwakho kuyindlela engcono kakhulu yokukhombisa ukuthi unamandla kunaye:
Zizungeze ngobudlelwano obunempilo, obuhle
Ngemuva kobudlelwano obunobuthi, sekuyisikhathi sokudala ukuxhumana okuyiqiniso nokukhathalelayo:
- Xhumana kabusha nabangane bakudala obunganakiwe phakathi nobudlelwano bakho
- Zivulele ekuhlanganeni okusha okunobungane
- Zibandakanye emisebenzini yeqembu (ezemidlalo, amavolontiya, njll.)
- Funda ukubeka imikhawulo yakho futhi uxhumane ngokunempilo
Lobu budlelwano obuhle buzokusiza ukuthi uphinde uthembele kwabanye kanye nakuwena.
Nakekela impilo yakho engokomzimba nengokwengqondo
Indlela yokuphila enempilo izoqinisa ukuqina kwakho:
- Yidla ukudla okulinganiselayo nokumnandi
- Zilolonge umzimba njalo
- Zinike izikhathi zokuphumula nokuzindla
- Xhumana nochwepheshe wezempilo uma kunesidingo (udokotela, isazi sokusebenza kwengqondo, njll.)
Ngokuzinakekela, uthumela umyalezo onamandla: uyazihlonipha futhi ufanelwe okungcono kakhulu.
Yenza amaphupho akho ochwepheshe abe yiqiniso
Umsebenzi ungaba i-vector enhle kakhulu yokufeza:
- Isibindi sokufaka isicelo saleso sikhundla osiphuphayo
- Ngena ebhizinisini uma ufuna lokho
- Thatha ukuqeqeshwa ukuze uthuthukise amakhono akho
- Zigomele ebudlelwaneni bakho bomsebenzi
Impumelelo yakho izoba wubufakazi obuphilayo bokuthi awukudingi ukuze kukhanye.
Khuthaza abanye abahlukumezekile ngokukhuthazela kwakho
Uhambo lwakho lungaba umthombo wethemba kwabanye besifazane abasesimweni sakho:
- Yabelana ngolwazi lwakho ezingosini noma emaqenjini okusekela
- Bhala ibhulogi noma incwadi mayelana nohambo lwakho lokuphulukisa
- Yiba yivolontiya enhlanganweni esiza izisulu ze-narcissistic pervert
- Yenza abaseduze kwakho bazi ngezimpawu zobudlelwano obunobuthi
Ngokusiza abanye, unikeza incazelo kokuhlangenwe nakho kwakho futhi uqinise ukuphulukiswa kwakho.
Isiphetho
Sengiphetha, ukuziphindiselela ngaphandle kokushiya umkhondo ku-narcissistic pervert akubandakanyi izenzo zokuziphindiselela, kodwa ngokuthuthuka kwakho. Ngokuzakha kabusha, ufeze amaphupho akho futhi uphile ngokugcwele, ufakazela ukuthi ukubamba kwakho phezu kwakho sekuphelile. Injabulo nempumelelo yakho kuzoba ukuziphindiselela kwakho okukhulu, ngaphandle kokudinga ukuzehlisa noma ubungozi bemiphumela yezomthetho. Khumbula: indlela engcono kakhulu yokuziphindiselela iwukuphila kahle, futhi ungasavumeli umhlaseli wakho athathe noma yisiphi isikhala engqondweni noma enhliziyweni yakho.
Ukulungele ukuvula ikhasi unomphela?
Iseshini yobuso nobuso noCristina iyisinyathelo esibalulekile: ukuqonda, ukuthatha isinyathelo, ukuqhubekela phambili. Ku-inthanethi, noma ngabe ukuphi. Iseshini yokuqeqesha yomuntu ngamunye ngevidiyo (Skype noma WhatsApp) — €100 ngeseshini.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.