Isisulu se-narcissistic pervert: izimpawu eziyi-10 zabesifazane

Ukuba sebudlelwaneni ne-narcissist kungaba okuhlangenwe nakho okulimazayo ngokomzwelo. Ngeshwa, abesifazane abaningi ababoni ukuthi bayizisulu ze-narcissist kuze kube yilapho sekwephuzile. Lesi sihloko sizokusiza ukuthi ukhombe izimpawu zobudlelwano nomuntu oyi-narcissist, ukuze ukwazi ukubona isimo sakho futhi ufune usizo.

Ukukhohlisa kwemizwelo: isikhali esiyintandokazi se-narcissistic pervert

Esinye sezibonakaliso eziyinhloko zobudlelwano nomuntu ophambukile ozithanda ngokweqile yi- ukuxhashazwa ngokomzwelo Umuntu othanda ukuzikhukhumeza uyazigqaja ngobuciko bokudlala ngemizwa yakho ukuze akulawule futhi akugcine ungaphansi kwethonya layo.

Nazi ezinye izibonelo zokuxhaphaza imizwa:

• Ushintshana phakathi kwezikhathi zothando olukhulu kanye nezikhathi zokubanda noma ukwenqatshwa, okudala umjikelezo wethemba nokuphelelwa ithemba.
• Isebenzisa umuzwa wecala ukwenza ungabaze wena kanye nemibono yakho.
• Uyaphika ukusho noma ukwenza izinto ezithile, kukwenza ubuze inkumbulo yakho nengqondo yakho.
• Wenza izithembiso kuwe angasoze azigcina, akugcine ulindele ushintsho.

Uma uhlezi uzizwa ungakhululekile ngokomzwelo ebudlelwaneni bakho, kungase kube uphawu lokuthi uyasetshenziswa.

Ukucekelwa phansi kokuzethemba kwakho: inhloso esemqoka ye-narcissistic pervert

Olunye uphawu olubonisa indlela umlingani wakho ahlasela ngayo ukuzethemba kwakho ngobuqili kodwa ehlala ehlasela ukuzethemba kwakho. I-narcissistic pervert ifuna ukukwehlisa isithunzi ukuze igcine igunya layo phezu kwakho.

Ezinye izibonelo :

• Uhlale ekugxeka ukubukeka kwakho, amakhono akho noma izinqumo zakho.
• Uqhathanisa “amaphutha” akho nezimfanelo zabanye abantu.
• Ubukela phansi impumelelo namakhono akho.
• Ukwenza ungabaze ukubaluleka kwakho namandla akho okuphumelela ngaphandle kwakhe.

Ngokuhamba kwesikhathi, ungase ulahlekelwe ukuzethemba futhi uncike ngokomzwelo ku-narcissist. Yilokho kanye akufunayo.

Ukukhanyisa igesi: ukwenza isisulu singabaze iqiniso laso

Ukukhanyisa igesi kuyindlela yokukhohlisa engokwengqondo ehloselwe ukwenza isisulu singabaze umbono waso weqiniso. Kuyisikhali esesabekayo se-narcissistic pervert.

Nansi indlela lokhu okungazibonakalisa ngayo:

• Uphika ngokuphelele ukuthi uzishilo noma wenze izinto oqinisekile ngazo.
• Kubekela inselele inkumbulo yakho nengqondo yakho.
• Ukusola ngokuthi unehaba noma uzwela kakhulu lapho uveza imizwa yakho.
• Ibhala kabusha indaba yokusebenzisana kwakho ukuze izethule ekukhanyeni okuhle.

Umgomo uwukukwenza ungasebenzi kahle futhi akwenze uncike enguqulweni yakhe yemicimbi. Uma uqala ukungabaza njalo imibono yakho, lokhu kuwuphawu olushaqisayo.

Ukuzihlukanisa okuqhubekayo: ukunqamula isisulu kulabo abaseduze naso

Umuntu ophendukezela i-narcissistic uzovame ukufuna ukukuhlukanisa kancane kancane nalabo abaseduze kwakho. Umgomo uwukuzincisha ukwesekwa kwangaphandle futhi uqinise ukuncika kwakho kukho.

Amanye amaqhinga ajwayelekile:

• Ugxeka abangani bakho nomndeni wakho, ehlwanyela ukungabaza ngezinhloso zabo.
• Udala izingxabano nabantu obathandayo ukuze uqhelelane nabo.
• Kukudikibalisa ekuphishekeleni imisebenzi yakho yomphakathi noma izinkanuko.
• Ufuna ukuba unikele ngaso sonke isikhathi sakho okhululekile kuye.

Uma ubona ukuthi umbuthano wakho wokuxhumana nabantu unciphe kakhulu kusukela niqala ukuthandana, kungase kube uphawu lobudlelwano obunobuthi.

Ukulawula okuqaphelayo: ukuqapha zonke izici zempilo yakho

Isidingo sokulawula siyisici esiyinhloko se-narcissistic pervert. Uzofuna ukusebenzisa ithonya lakhe kuzo zonke izici zokuphila kwakho.

Lokhu kungaziveza ngokuthi:

• Ukuqapha njalo ukuthi ukuphi, amakholi, imilayezo, njll.
• Imibuzo mayelana nemisebenzi yakho kanye nokuxhumana nabantu.
• Izinqumo ezihlangene maqondana nezezimali zakho, umsebenzi, njll.
• Imithetho eqinile mayelana nendlela obukeka ngayo, ukuthi uhleli nobani, njll.

Lokhu kulawula okukhathazayo kuhlose ukukuphuca konke ukuzimela futhi kukwenze uncike ngokuphelele.

Ukuthukuthela nokungazinzi ngokomzwelo: ukuhamba phezu kwamagobolondo amaqanda

Abahlanekezeli be-Narcissistic bavame ukuthambekela ekushintsheni kwemizwa okungalindelekile kanye nokuqhuma kwentukuthelo okungalingani. Ungase uzizwe sengathi uhlala uhamba phezu kwamagobolondo amaqanda, wesaba ukuqalisa ukuqhuma.

Izimpawu okufanele uzibukele:

• Ukufutheka okungazelelwe ngenxa yezizathu ezingasho lutho.
• Ukuguquguquka kwemizwa okusheshayo nokungabikezeli.
• Ukuthambekela kokukusola ngemizwa yakho engemihle.
• Ukuziphatha okusongelayo noma okwesabisayo phakathi nezingxabano.

lokhu ukungazinzi ngokomzwelo igcina isisulu sisesimweni sokucindezeleka nokukhathazeka okungapheli.

Ukuntula uzwela okuphelele: ukungakwazi ukuzibeka ezicathulweni zakho

Ukungabi khona kozwela kungenye yezimpawu ze-narcissistic pervert. Akakwazi ukuzibeka ezicathulweni zakho noma ukuqonda imizwa yakho.

Lokhu kuhumushela ku:

• Ukunganaki ukuhlupheka noma ubunzima bakho.
• Ukuthambekela kokunciphisa noma ukuhleka usulu izinkinga zakho.
• Ukuntuleka kokusekelwa ngokomzwelo ngezikhathi ezinzima.
• Ukungakwazi ukuxolisa ngobuqotho noma ukuvuma amaphutha.

Uma uzwa sengathi imizwa yakho ayinandaba, lokho kuwuphawu olukhathazayo.

Ukuqagela: ukusola isisulu ngamaphutha abo

I-Projection iyindlela evamile esetshenziswa abahlanekezeli be-narcissistic. Kuqukethe ukukusola ngamaphutha abo noma ukuziphatha okunobuthi.

Isibonelo:

• Usola wena ngokuthi uyazicabangela yena yedwa.
• Usola wena ngokuthi awuthembekile kanti kunguye ongathembekile.
• Ukubiza ngobuqili ekubeni kunguyena okukhohlisayo.

Lokhu kuqagela kuhloswe ukukudicilela phansi futhi kuphazamise izenzo zakhe ezimbi.

Umjikelezo wokuhlukumeza: ukushintshana phakathi kwezikhathi zokushuba kanye nekhefu

Ubudlelwano ne-narcissist ngokuvamile bulandela umjikelezo obikezelwayo wokuhlukumeza ngokomzwelo. Lo mjikelezo ngokuvamile uhlanganisa izigaba ezintathu:

1. Ukushuba kuyenyuka: i-narcissist iya ngokuya iba nokucasuka nokugxeka.
2. Ukuqhuma: kuqubuka inhlekelele, ngezinsolo, inhlamba, njll.
3. I-honeymoon: i-narcissist ixolisa futhi inothando okwesikhashana.

Lo mjikelezo udala ukuncika ngokomzwelo kusisulu, esihlale sinethemba lokuphinda sibambe izikhathi ezimnandi zesigaba se-honeymoon.

Ukungenzeki kokuxhumana: izingxoxo ezihamba ngemibuthano

Okokugcina, isibonakaliso esichazayo sobudlelwane nomuntu ophendukezela i-narcissistic ukuthi akunakwenzeka ukuba nokuxhumana okunempilo nokwakhayo. Izingxoxo zivame ukuhamba ziyimibuthano, ngaphandle kokufinyelela esinqumweni.

Izici zalokhu kushintshaniswa:

• I-narcissist ihlale iphambukisa ingxoxo ukuze igweme ukuthatha umthwalo wemfanelo.
• Usebenzisa amasu afana nokukhanyisa igesi noma ukuqagela ukuze akuthuntubeze.
• Uyenqaba ukulalela umbono wakho noma ukuyekethisa.
• Izingxoxo zivame ukuphela lapho uzizwa udidekile futhi unecala.

Uma uzwa sengathi izinkinga zobudlelwano bakho azixazululeki ngempela, kungase kube uphawu lwe-dynamic dynamic.

Isiphetho

Uma ubona ezimbalwa zalezi zimpawu ebudlelwaneni bakho, kubalulekile ukuthi wazi isimo sakho. Ungangabazi ukukhuluma nabantu obathembayo noma uxhumane nochwepheshe ukuze uthole usizo. Khumbula ukuthi ufanelwe ubudlelwano obunempilo nokwanelisayo, obusekelwe ekuhloniphaneni nasekuzwelaneni.

👇 Ukuze ufunde kabanzi:

• Izimpawu eziyisi-7 ze-psychopathic narcissistic pervert
• Isisulu Sezimpawu Eziphendukezelwe Ze-Narcissistic – Izimpawu ezingama-20 Okufanele Uzazi
• Kungani umuntu okhohlakeleyo ozithanda ngokweqile ezonda isisulu sakhe?