Ukwehla kwe-narcissist: Ukuhlaziywa kokuziphatha

I-Pathological narcissism imele enye yezinkinga zobuntu ezilimaza kakhulu ebudlelwaneni babantu. Lokhu kuhlaziya kuhlola izindlela nokubonakaliswa kokwehla kobuntu be-narcissistic, into engenakugwemeka eyenzeka ngokuhamba kwesikhathi.

Izimpawu eziyisixwayiso zokwehla kwe-narcissistic

Ukwehla kwe-a ubuntu be-narcissistic ngokuvamile iqala ngokuzethemba ngokweqile. Lokhu ukuzethemba ngokweqile kubaphusha ekwenzeni amaphutha amaqhinga ebudlelwaneni babo. Bayeka ukuqapha kakhulu ekugcineni i-facade yabo yomphakathi. Umuzwa wabo wokuba namandla onke ubaholela ekubeni bangakubukeli phansi ubuhlakani balabo ababazungezile.

Ama-Narcisists andisa ukuziphatha okuyingozi ebudlelwaneni babo. Baqongelela ukukhohlisa ngaphandle kokuthatha izinyathelo zokuphepha. Lokhu kunganaki okwandayo kwembula kancane kancane imvelo yabo yangempela emphakathini wabo womphakathi.

Ukuzihlukanisa okuqhubekayo njengenkomba

Ukuzihlukanisa kungenye yezimpawu zokuqala ezibonakalayo zokwehla. Ngokuhamba kwesikhathi, abantu abaseduze ne-narcissist baqala ukukhomba amaphethini okuziphatha anobuthi. Ubungane osebunesikhathi eside buwohloka. Ubudlelwano bomsebenzi buyaqina.

Lokhu kuqwashisa okuhlangene kuholela kumphumela we-domino. Imithombo “yokuhlinzeka” (ukunaka nokuqinisekisa) iyama kancane kancane. I-narcissist ilahlekelwa inethiwekhi yayo evamile yokusekela. Lesi simo siyamphoqa ukuthi abheke izinto ezintsha ezihlosiwe, kodwa ngempumelelo iyehla.

Ukuwohloka kwezindlela zokulawula

Amasu okukhohlisa we-narcissist alahlekelwa ukusebenza kwawo ngokuhamba kwesikhathi. Amandla abo okugcina ubudlelwano bokukhohlisa abaningi ngesikhathi esisodwa baba buthaka. Ukungahambisani nokuziphatha kwabo kuba sobala kakhulu.

I-narcissist ihlangabezana nobunzima obandayo ku-:

• Gcina isithombe esihle emphakathini
• Ukufihla okwakho ukuziphatha okunobuthi
• Phatha imithombo yokunikezela eminingi ngesikhathi esisodwa
• Ukugwema ukungqubuzana nababeyizisulu

Umthelela weminyaka ekuziphatheni kwe-narcissistic

Ukuguga kudlala indima enkulu ekwehleni. Ama-narcissist asebekhulile alahlekelwa yimpahla ethile eholele ukukhohlisa kwawo kwangaphambilini. I-charisma yabo yemvelo iyaphela. Ikhono labo lokuyenga izisulu ezintsha liyancipha.

Amandla adingekayo ukuze kugcinwe ama-facade amaningi omphakathi aya ngokuncipha. Ama-narcissist asebekhulile alwela ukugcina ijubane elishubile lokukhohlisa elibonisa ubusha babo.

Ukuphindaphindeka kokwehluleka kobudlelwano

Ukuhluleka kobudlelwane kunqwabelana ngokuhamba kwesikhathi. Ubudlelwano obucekeleke phansi bushiya iminonjana endaweni yabo yenhlalo. Ababeyizisulu baxoxa ngokuhlangenwe nakho kwabo. Isithunzi se-narcissist siya ngokuya siwohloka.

Lokhu kunqwabelana kokwehluleka kubangela:

• Ukunciphisa umbuthano wokuxhumana nabantu
• Ukwanda kokungabethembi labo abaseduze kwakho
• Ubunzima bokusungula ubudlelwano obusha obuhlala njalo
• Ukukhula kokungazinzi kuzo zonke izici zokuphila

Imizamo yesinxephezelo

Ebhekene nalokhu kuncipha, i-narcissist ithuthukisa ukuziphatha okuyisinxephezelo. Angakwazi ukuqinisa imisebenzi yakhe ezinkundleni zokuxhumana. Ufuna ukuveza isithombe sempumelelo nenjabulo ephelele.

Le mizamo yesinxephezelo ngokuvamile ihlanganisa:

• Ukuboniswa kokubukisa kwezinto ezibonakalayo
• Ukuphindaphindeka kobudlelwano obukha phezulu
• Ihaba lempumelelo yabo yomuntu siqu
• Ukusesha okuqhubekayo kokuqinisekisa kwangaphandle

Ukukhula ukungazinzi ngokomzwelo

Ukwehla kuhambisana nokwanda kokuwohloka komzwelo. Izikhathi zokuzihlukanisa ziba njalo. I-narcissist ishintshana phakathi kwezigaba zokuhoxiswa okuphelele kanye nemizamo enzima yokugcina ukulawula.

lokhu ukungazinzi ngokomzwelo izibonakalisa ngokuthi:

• Ukucasuka kaningi
• Izikhathi zokucindezeleka
• a ukukhathazeka ukukhula
• Ukuziphatha okunephutha.

Umthelela endaweni yobungcweti

I-professional sphere ayigomekile ekwehleni. Ozakwethu nabaphathi babona kancane kancane amaphethini anobuthi. Isithunzi sochwepheshe siyawohloka. Amathuba emisebenzi ayancipha.

I-narcissist ihlangabezana nobunzima obandayo ku-:

• Gcina ubudlelwano obuzinzile bomsebenzi
• Gcina umsebenzi isikhathi eside
• Ukulawula ukungqubuzana emsebenzini
• Londoloza ukwethembeka kwakho kochwepheshe.

Iqiniso elingemuva kokubukeka

Naphezu kokubonakala kwangaphandle ngezinye izikhathi okukhohlisayo, ukwehla kwe-narcissist kungokoqobo futhi kujulile. Isithombe esihlongozwayo sempumelelo sifihla iqiniso elimnyama. I-narcissist ihlala esimweni sokunganeliseki nokukhathazeka njalo.

Leli qiniso libonakala ngokuthi:

• Isizungu esikhulayo
• Izinkinga zezezimali ezivamile
• Ukungazinzi kwezindawo zokuhlala
• Ukulahlekelwa okuqhubekayo kokulawula endaweni yabo.

Ukubonakaliswa kokwehla kwetheminali

Isigaba sokugcina sokwehla sibonakala ngokuzihlukanisa cishe ngokuphelele. I-narcissist ilahlekelwa amandla akhe okugcina ubudlelwano obunenjongo. Inethiwekhi yakhe yezokuxhumana iyancipha ibe ubudlelwano obukha phezulu kakhulu.

Lesi sigaba setheminali ngokuvamile sihambisana nalokhu:

• Ukuhoxa komphakathi okumakiwe
• Ukulahlekelwa isimo somphakathi
• Ukuwohloka okuvamile kwezinga lempilo
• Ukungakwazi ukugcina ukubonakala.

Ireferensi yezincwadi zokwehla kwe-narcissist

Nazi izikhombo eziyisikhombisa zebhayibhili ngendikimba yokwehla kwe-narcissist, ekhuluma nezici zengqondo, zezenhlalo nezamasiko:

1. Lasch, C. (1979). Isiko le-Narcissism: I-American Life in the Age of Decline. Iziqephu zika-Olivier.
2. Miller, J. (2012). Ukwehla kwe-narcissism: imibono emisha ku-ego psychology. I-Press Universitaires de France.
3. Cohen, A. (2014). I-Narcissism eminyakeni yezokuxhumana. Editions L’Harmattan.
4. U-Gaucher, M. (2018). I-Narcissism ivivinywa: phakathi kwenganekwane neqiniso lezenhlalo. Izinhlobo ze-Eyrolles.
5. Menard, J. (2016). I-Narcissism kanye nomphakathi: isifundo sezindlela zokwehla. Izinguqulo ze-Press Universitaires de Louvain.
6. Bourdieu, P. (1998). Ukubusa kwabesilisa. Editions du Seuil.
7. U-Draï, M. (2017). I-Narcissism kanye nokwehla kwamanani: i-sociological reflections. Izinhlelo ze-La Découverte.

Lezi zithenjwa kufanele zikunikeze isisekelo esiqinile sokuhlola isihloko sokwehla kwe-narcissism kusuka kuma-engeli ahlukene.

Isiphetho

Ukwehla kwe-narcissist kumelela inqubo engenakugwenywa, ephawulwa ukuwohloka okuqhubekayo kwezinqubo zakhe zokulawula nokuxhaphaza. Nakuba i-narcissist ivame ukugcina i-facade yempumelelo, iqiniso eliyisisekelo lembula ukuwohloka okuhlelekile kobudlelwane bakhe nomthelela wezenhlalakahle. Le nqubo yokwehla, nakuba iguquguquka ngobude nobukhulu bayo, ilandela iphethini ebikezelwayo yokwanda kokuhlukaniswa nokulahlekelwa ukulawula. Ukunqwabelana kokuhluleka kobudlelwano kanye nokwehliswa kwemithombo yokuqinisekisa ekugcineni kudala umbuthano ononya lapho i-narcissist engakwazi ukuphunyuka kuwo.