Ukuziphatha kowesifazane ozwela ngokweqile obhekene ne-narcissistic pervert

I-Hypersensitivity yisici sobuntu esithinta cishe i-15 kuya ku-20% yabantu. Abantu abane-hypersensitive, futhi ikakhulukazi abesifazane abazwela ngokweqile, basengozini enkulu yokukhohliswa ngabaphendukezeli be-narcissistic. Ukuqonda ukuziphatha kowesifazane ozwela ngokweqile kubalulekile ukuze uzivikele kangcono ebudlelwaneni obunobuthi. Lesi sihloko sihlola imininingwane yabesifazane abazwela kakhulu nokuthi bangathinteka kanjani ngozakwethu we-narcissistic.

Kuyini hypersensitivity kwabesifazane?

Thehypersensitivity ibonakala ngokukhula kokuzwela ekushukumiseni kwangaphandle kanye nokujula okubalulekile ngokomzwelo. Kwabesifazane abane-hypersensitive, ngokuvamile sibona:

• Uzwela olukhulu kanye ne-intuition eqinile
• Ukwanda kokuzwela emisindo, iphunga, izibani
• Isidingo sesikhathi esizolile nesodwa sokushajwa kabusha
• Ukuthambekela ekuzihloleni nasekuhlaziyeni
• Ukuthuthukiswa kokusungula nokucabanga
• Umuzwa oqinile wobulungisa namagugu

Lezi zici zenza abesifazane abazwela kakhulu ukuba banakekele futhi banake, kodwa futhi basengozini kakhulu ngokomzwelo.

I-hypersensitivity ibonakala kanjani ebudlelwaneni?

Ebudlelwaneni bothando, owesifazane onozwela uzothambekela kulokhu:

• Zinike okuningi futhi ufune ukuhlangabezana nezidingo zabanye
• Izwa kakhulu imizwa, emihle nemibi
• Kudingeka ukuxhumana okuningi nokuqinisekiswa
• Ukulinyazwa kalula yizinkulumo noma ukugxekwa
• Lindela izinkinga futhi ukhathazeke kalula
• Ukuba nobunzima bokubeka imingcele ngenxa yokwesaba ukudumazeka

Lokhu kuziphatha, uma kungaqondakali futhi kuhlonishwa uzakwethu, kungadala ukungalingani ebudlelwaneni.

Kungani abesifazane abane-hypersensitive beheha ama-narcissistic perverts?

Abahlanekezeli be-Narcissistic bakhangwa abesifazane abazwela kakhulu ngenxa yezizathu eziningana:

1. Uzwela lwabo nokuphana okuthopha ukuzicabangela kwe-narcissist
2. Ukuzwela kwabo okubenza basebenziseke kalula
3. zabo udinga ukujabulisa okushukumisela umuntu ukuba amukele konke
4. Ukuthambekela kwabo kokusola okuvumela i-narcissist ukuthi igweme umthwalo wemfanelo
5. I-intuition yabo ethathwa njengenselele okufanele ithathwe

Ngakho-ke izimfanelo zabesifazane abazwela ngokweqile ziba amaphutha ahlanekezelwa yi-narcissistic ukuze kuzuze yena.

Izimpawu eziyisixwayiso zobudlelwano obunobuthi kowesifazane onozwela

Owesifazane one-hypersensitive kufanele aqaphele ikakhulukazi lezi zimpawu ezilandelayo:

• Ukuzizwa ebuzwa njalo futhi edelelekile
• Ukuze ube nombono wokuthi hamba ngamagobolondo amaqanda unomphela
• Imvamisa ukusolwa ngokuthi “uyazwela kakhulu” noma “uyahlanya”
• Ukuthola izincomo ezidlulele okulandelwa ukugxekwa okunonya
• Ukuzizwa unecala futhi unesibopho kuzo zonke izinkinga
• Ukuhlukaniswa nabantu obathandayo kanye nenethiwekhi yokusekela
• Ukungabaza imibono yakho kanye nempilo yakho yengqondo

Lezi zimpawu eziyisixwayiso zibonisa ukuguquguquka okunobuthi okuqhubeka kancane kancane.

Ingabe i-narcissistic pervert imkhohlisa kanjani owesifazane onozwelo olukhulu?

Umphendukezeli we-narcissistic usebenzisa amasu ahlukahlukene ukuthunaza umlingani wakhe ozwela kakhulu:

1. Ukuqhuma kwamabhomu kothando kwasekuqaleni ukuze udale isibopho esiqinile
2. Ukukhanyisa igesi ukumenza angabaze umbono wakhe weqiniso
3. Ukugxekwa njalo ukuze ululaze ukuzethemba kwakho
4. Ukuthula okujezisayo okumthuntubeza emoyeni
5. Unxantathu ukuvusa umona nokungazethembi
6. Izithembiso eziphukile ezigcina ithemba liphila
7. Ukushintshashintsha kokushisa nokubanda okudala ukuncika ngokomzwelo

Lokhu kukhohlisa kusebenzisa ukukhubazeka kowesifazane ozwela ngokweqile ukuze amgcine elawulwa.

Imiphumela engokwengqondo kowesifazane one-hypersensitive

Ubudlelwano nomuntu ohlanekezelwe yi-narcissistic bungaba nemiphumela elimazayo kowesifazane onozwelo olukhulu:

• Ukulahlekelwa ngokuphelele ukuzethemba komuntu siqu namakhono akhe
• Ukukhathazeka okungapheli kanye nokuhlaselwa kovalo
• Ukucindezeleka nemicabango yokuzibulala
• I-post-traumatic stress syndrome
• Iziyaluyalu zokudla noma imilutha
• Ukukhathala nokutubeka ngokomzwelo
• Ukulahlekelwa ama-bearings nokudideka kwengqondo

Ukwakha kabusha ngemva kobudlelwane obunjalo ngokuvamile kuthatha isikhathi eside futhi kunzima.

Owesifazane onozwela angazivikela kanjani?

Ukuze azivikele ku-narcissistic pervert, owesifazane onozwela angakwazi:

1. Funda ukubeka imingcele ecacile futhi uyisebenzise
2. Thuthukisa ukuqina kwakho nokuzethemba kwakho
3. Zijwayeze ukuhlukanisa imizwa ekukhohlisweni
4. Gcina ukuxhumana nenethiwekhi yakho yosekelo (abangane, umndeni)
5. Gcina ijenali ukuze ulandelele imicimbi
6. Xhumana nochwepheshe ukuze uthole ukwesekwa
7. Funda mayelana nezindlela zokulawula i-narcissistic

Lawa maqhinga akuvumela ukuthi uphinde ukwazi ukulawula futhi uzivikele.

Indlela eya ekwelapheni kowesifazane one-hypersensitive

Ukuzakha kabusha ngemva kobudlelwane obunobuthi kuthatha isikhathi nesineke. Nazi izinyathelo ezibalulekile:

1. Yamukela i-hypersensitivity yakho njengamandla, hhayi ubuthakathaka
2. Sebenzela amanxeba asebuntwaneni okungenzeka amqeda amandla
3. Funda ukuthemba intuition yakho kanye nemibono futhi
4. Hlakulela ukuzithanda nokuzihawukela
5. Hlola izindlela zokwelapha eziguquliwe (EMDR, sophrology, art therapy, njll.)
6. Zizungeze nabantu abakhathalelayo nabasekelayo
7. Chaza kabusha amanani akho nezinto eziza kuqala empilweni

Le nqubo ikuvumela ukuba uphume unamandla osizini futhi uchume ngokugcwele.

Ungaguqula kanjani i-hypersensitivity yakho ibe yimpahla?

I-Hypersensitivity, uma ilawulwa kahle, ingaba amandla wangempela:

• Ubuciko obuhle kanye namakhono obuciko
• I-intuition ebukhali ewusizo ezindaweni eziningi
• a uzwela elibalulekile emisebenzini yokusiza nokunakekela
• Ikhono lokudala ukuxhumana okujulile nokwangempela
• Umuzwa oqinile wobulungisa kanye nezindinganiso zobuntu
• Ukuzwela ebuhleni obunothisa impilo yansuku zonke
• Impilo ecebile yemizwa kanye nolwazi olujulile

Ukwamukela nokwazisa i-hypersensitivity yakho kukuvumela ukuthi uphile ngokuvumelana nawe.

Isiphetho

Sengiphetha, ukuziphatha kowesifazane onozwela kakhulu kumenza abe sengozini yokuphendukela kumuntu ohlanekezelwe yi-narcissistic. Kodwa-ke, ngokuqaphela imininingwane yayo kanye nokwenza amathuluzi alungile, ingaguqula lokhu kuzwela kube amandla futhi ichume ebudlelwaneni obunempilo nobulinganiselayo. Indlela ayilula, kodwa kufanelekile ukuthi uphinde uthole inkululeko yakho nobuqiniso bakho.