Ukuhlolwa Kobuntu obunobuthi : Sonke kuye kwadingeka sibhekane nomuntu ngesinye isikhathi singanakile. Umuntu onobuthi angase abe yithi. Lokhu kwenza kubaluleke ukuthi uzihlole ukuthi unobuthi yini noma cha.
Izimpawu eziyi-10 zokubona ubuntu obunobuthi – Test
Zitholele izimpawu eziyi-10 zobuntu obunobuthi ngokuhlolwa kwethu okukhethekile! Funda ukubona lezi zindlela zokuziphatha eziyingozi ezingase zibe ubuthi empilweni yakho:
- Ukukhohlisa njalo
- Ukungabi nozwelo
- Ukuthambekela kokulingisa
- Isidingo sokulawula ngokweqile
- La umona ogulayo
- Ukungakwazi ukuxolisa,
- Ukuhlukunyezwa okungapheli
- Ukugxekwa njalo
- I-egocentrism eyedlulele
- Ukungazinzi ngokomzwelo.
Lokhu kuhlola kuzokusiza ukuthi ubone lezi zici kwabanye, kodwa futhi ubonise indlela oziphatha ngayo. Ngezibonelo zempilo yangempela kanye nemibuzo eqondiwe, uzohlonyiswa kangcono ukuvikela inhlalakahle yakho engokomzwelo futhi uhlakulele ubudlelwano obunempilo. Yeka ukuvumela ubuntu obunobuthi bube nomthelela omubi empilweni yakho – lawula manje ngokuthatha lolu vivinyo oluvula amehlo!
UCristina unikeza iseshini yomuntu ngamunye ukukusiza uphume ekulawulweni okuhlukumezayo futhi wakhe impilo yakho kabusha.
Ukuhlolwa Kobuntu Okunobuthi
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Ingabe uvame ukuzizwa uphakeme kunabanye?
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Ingabe uvame ukubona kuphela okungalungile kwabanye?
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Ingabe uvame ukugxeka abanye, ngisho nangezinto ezincane?
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Ingabe uvame ukuba nezingxabano nabangane, umndeni noma ozakwenu?
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Ingabe unobunzima bokuzwelana nabanye nokuqonda imizwa yabo?
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Ingabe uvame ukuzizwa uqhudelana nabantu abaseduze nawe?
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Ingabe uvame ukusebenzisa izinsongo noma iziphetho ukuze uthole okufunayo?
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Ingabe uthambekele ekwenzeni ihaba ngezimpumelelo zakho futhi uzibukele phansi ezabanye?
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Ingabe unenkinga yokuyekethisa ebudlelwaneni?
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Ingabe uvame ukuphazamisa abanye ukuze ukhulume ngawe?
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Ingabe uvame ukuzizwa uyisisulu, ngisho nasezimweni lapho unomthwalo wemfanelo othile?
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Ingabe ukuthola kunzima ukwamukela impumelelo yabanye ngaphandle kokuba nomona?
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Ingabe uthambekele ekungazinaki izidingo nemizwa yabanye?
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Ingabe uvame ukukhuluma ngemuva kwabantu?
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Ingabe uvame ukusebenzisa izimfihlo zabanye abantu noma ubuthakathaka ngokumelene nabo?
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Ingabe uvame ukubeka abanye phansi ukuze uzizwe ungcono?
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Ingabe uvame ukuzibeka kuqala kuzo zonke izimo?
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Uyabakhohlisa abantu ukuze uthole okufunayo?
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Ingabe uvame ukugxeka ukukhetha kwabanye abantu?
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Ingabe uvame ukukhohlisa amaqiniso ukuze uzenze ubukeke kangcono?
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Ingabe uvame ukusola abanye ngezinkinga zakho?
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Ingabe uvame ukusebenzisa umuzwa wecala ukuze uthole okufunayo?
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Ingabe unenkinga yokubonisa ukubonga noma ukubonga abanye?
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Ingabe unobunzima bokuvuma ububi bakho noma ukuxolisa?
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Ingabe ukuthola kunzima ukusekela abanye ngezikhathi zabo zenjabulo noma impumelelo?
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Ingabe unomona ngempumelelo yabanye abantu?
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Ingabe unobunzima bokwamukela ukugxekwa noma iseluleko esivela kwabanye?
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Ingabe uvame ukuthukuthela kalula futhi usabele ngokweqile?
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Ingabe unenkinga yokuthethelela amaphutha abanye abantu?
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Ingabe unobunzima bokwakha nokugcina ubudlelwano obunempilo nobulinganiselayo?
Isinyathelo esisodwa kuphela ngaphambi kokuthola umphumela wokuhlolwa!
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Ngisothandweni Olunobuthi
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Ingabe umlingani wakho uyakuthethisa, akusabise, noma akulimaze ngokomzimba?
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Ingabe uyesaba ukuthi umlingani wakho uzosabela kanjani uma wenze iphutha?
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Ingabe umlingani wakho ubukela phansi noma uziba izimpumelelo zakho nempumelelo?
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Ingabe umlingani wakho ukhuluma amazwi alulazayo ngokubukeka kwakho noma amakhono akho?
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Ingabe uzizwa sengathi kufanele njalo usize noma “usindise” umlingani wakho ezinkingeni zakhe?
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Ingabe unomuzwa wokuthi kufanele ucele imvume kumlingani wakho yokwenza izinto ezilula?
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Ingabe umlingani wakho ukuyekisa ukusebenza noma ukufunda?
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Ingabe umlingani wakho uyakuqapha ukuxhumana kwakho (imiyalezo, ama-imeyili, amakholi)?
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Ingabe kudingeke ukuba unqamule ubuhlobo nabantu ababalulekile kuwe ngenxa yomlingani wakho?
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Ingabe umlingani wakho uzama ukunciphisa ukusebenzisana kwakho nabangane noma amalungu omndeni wolunye ubulili?
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Ingabe umlingani wakho uhlale efuna ukwazi ukuthi ukuphi futhi nobani?
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Ingabe uvame ukudabuka, ukhathazeke, noma ucindezelekile ngenxa yalobu buhlobo?
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Ingabe umlingani wakho uba nomona uma ukhuluma nabanye abantu, noma ngabe i-platonic?
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Ingabe umlingani wakho uyayiziba imibono nemizwa yakho?
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Ingabe umlingani wakho uthatha zonke izinqumo ezibalulekile empilweni yakho ngaphandle kokubonisana nawe?
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Ingabe umlingani wakho uvame ukukusola ngokungathembeki ngaphandle kwesizathu esihle?
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Ingabe uzizwa ungaphephile emzimbeni uma unomlingani wakho?
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Ingabe umlingani wakho ugxeka abangani bakho noma umndeni wakho njalo futhi ngokungafanele?
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Ingabe umlingani wakho uhlale ekuqapha noma ekucela ukuthi uphendule izenzo zakho?
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Ingabe umlingani wakho usebenzisa icala ukuze athole lokho akufunayo?
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Ingabe izingxabano nezingxabano zivamile futhi azixazululeki ebudlelwaneni benu?
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Ingabe umlingani wakho uyenqaba ukukhuluma ngezinkinga zobudlelwane bakho noma afune usizo lwangaphandle lokuzixazulula?
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Ingabe umlingani wakho unemikhuba yokulutha (utshwala, izidakamizwa, ukugembula) ethinta ubuhlobo bakho?
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Ingabe unobunzima bokuveza izidingo nemizwa yakho kumlingani wakho?
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Ingabe unomuzwa wokuthi umlingani wakho uvame ukukuxhaphaza ukuze akwenze uzizwe kabi ngawe?
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Ingabe ukubonile ukwehla ukuzethemba kwakho kusukela ekubeni kulobu budlelwano?
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Ingabe umlingani wakho uzama ukukuhlukanisa nabangane, umndeni, noma osebenza nabo?
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Ingabe uzizwa sengathi uhamba ngamagobolondo amaqanda ukuze ugweme ukucasula umlingani wakho?
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Ingabe umlingani wakho uzama ukulawula ukuthi wenzani, uyaphi, nokuthi ukhuluma nobani?
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Ingabe umlingani wakho uyakuhlambalaza, ukwehlisa isithunzi, noma ukuhlekisa ngawe njalo?
Isinyathelo esisodwa kuphela ngaphambi kokuthola umphumela wokuhlolwa!
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Kungani umuntu enobuthi?
Umuntu uba nobuthi ngenxa yenhlanganisela eyinkimbinkimbi yezici zengqondo, zemizwa nezemvelo. Ngokuvamile, lokhu kuziphatha kunemvelaphi ekuhlukumezekeni okungakaxazululwa noma ukuzenyeza, ou des modèles relationnels dysfonctionnels appris durant l’enfance.
Ukungavikeleki okujulile nokwesaba ukulahlwa kungacindezela abanye abantu ukuba basebenzise amasu okulawula nawobuqili ukuze bazivikele. Izinkinga zobuntu ezingatholakali noma ezingalashwa, njenge-pathological narcissism, zingabangela ukuziphatha okunobuthi.
Kwezinye izimo, laba bantu baye baba izisulu zobudlelwano obunobuthi futhi bakhiqiza kabusha la maphethini bengazi. Ukucindezeleka okungapheli, ukungakwazi ukulawula imizwelo ngendlela enempilo, nokuntuleka kwamakhono okuxhumana kungase kubhebhethekise lokhu kuthambekela. Kubalulekile ukuqaphela ukuthi ubuthi abunakugwenywa nokuthi ngosizo nokuzimisela, lezi zindlela zokuziphatha zingashintshwa.
Ingabe ngingumuntu onobuthi?
Ukuzibuza ukuthi ungumuntu onobuthi kakade kuwuphawu lokuzihlola kahle. Ukuze uhlole ukuziphatha kwakho, bhekisisa ukusebenzisana kwakho nomthelela wako kwabanye. Ungase ube yingozi uma uvame ukukhohlisa abantu, unenkinga yokwamukela isibopho ngezenzo zakho, noma uhlezi ugxeka abanye.
Ezinye izimpawu zihlanganisa isidingo eseqile sokulawula, ukuthambekela ekwenzeni idrama yezimo, umona omkhulu, noma ukungakwazi ukuhlonipha imingcele yabanye abantu. Cabanga ngendlela obhekana ngayo nemizwa yakho, ikakhulukazi intukuthelo nokukhungatheka. Uma ubudlelwano bakho buvame ukuba nesiphithiphithi noma abantu babonakale beqhela kuwena, lokhu kungase kusho.
Nokho, ukuqaphela lokhu kuziphatha kuyisinyathelo sokuqala soshintsho. Uma ukhathazekile ngokuba nobuthi, cabanga ukubona uchwepheshe wezempilo yengqondo ukuze uthole ukuhlolwa okuhlosiwe kanye namathuluzi okuthuthukisa ubudlelwano bakho.
Kukuluphi uhlobo lobudlelwano singabona ubuntu obunobuthi?
Ubuntu obunobuthi bungalimaza ezinhlotsheni ezahlukene zobudlelwano. Nokho, kunezimo ezimbili ezinemiphumela emibi kumuntu ngamunye.
1. Ubungane obunobuthi: yisiphi isivivinyo sobuntu okufanele sithathe?
Ukuze uthole ubungane obunobuthi, ukuhlolwa komuntu okuhlosiwe kungadalula. “Ukuhlolwa Kokuhlola Ubungane” kusebenza ngokukhethekile ekuhloleni ikhwalithi nempilo yobungane bakho. Lolu cwaningo luhlola izici ezibalulekile ezifana nokubuyisana, ukuhloniphana, ukuxhumana, nokusekelwa ngokomzwelo. Kukusiza ukuthi ubone izimpawu zokuguquguquka okungenampilo, njengokukhohlisa, ukungabi nozwela, noma ukungalingani kwamandla.
Enye inketho enhle “Imibuzo Yobudlelwane Obuthi,” egxile ekuhlonzeni ukuziphatha okuyingozi ekuhlanganyeleni kwakho. Ukuze uthole ukuhlaziya okujulile kokuziphatha kwakho, i-Emotional Intelligence Test ingakusiza ukuthi uhlole ikhono lakho lokulawula imizwa yakho futhi uqonde eyabanye ebunganeni bakho. Sicela ukhumbule ukuthi lezi zivivinyo zingamathuluzi okuzihlaziya futhi azithatheli iseluleko sochwepheshe. Kodwa-ke, bangakunikeza imininingwane ebalulekile ekuthuthukiseni ubudlelwano bakho nempilo engokomzwelo.
2. Umbhangqwana osebudlelwaneni obunobuthi
Umbhangqwana obanjwe ebudlelwaneni obunobuthi ngokuvamile uzithola uvaleleke emjikelezweni olimazayo wokusebenzelana okungekuhle. Lokhu kuguquguquka okungenampilo kungazibonakalisa ngokungqubuzana okungapheli, ukuntuleka kokuhloniphana, ukuxhashazwa ngokomzwelo, noma ngisho nokuhlukunyezwa ngamazwi noma ngokomzimba. Uzakwethu oyedwa noma bobabili bangase babonise ukuziphatha okulawulayo, umona, noma ukuba nezinto.
Ukukhulumisana ngokuvamile akubi kahle, kuhlanjalazwa njalo futhi kuncane ukulalela kwangempela. Izidingo zomuntu ngamunye zivame ukunganakwa ngenxa yokuncika okungenampilo. Ukuzethemba kozakwethu kuyancipha kancane kancane, futhi kungase kungene umuzwa wokungabi namandla. Naphezu kokuhlupheka okusobala, umbhangqwana ungase ukuthole kunzima ukuhlukana, ubanjwe umjikelezo wokuhlukana nokubuyisana.
Lesi simo asithinti nje kuphela inhlalakahle engokomzwelo nengokwengqondo yabalingani, kodwa singaba nemiphumela kulabo ababazungezile, ikakhulukazi izingane uma bekhona. Ukuqaphela lezi zimpawu kubalulekile ukuze ukwazi ukufuna usizo futhi unqamule lo mjikelezo onobuthi.
Ingabe i-narcissistic pervert inobuntu obunobuthi?
I-narcissistic pervert yiyona kanye i-archetype yomuntu onobuthi. Ukuziphatha kwakhe kuwela ekujuleni kwe-spectrum yobuthi obuhlobene, ngokuvamile obusezingeni elidlulele. Ebonakala nge-pathological egocentrism, ukungabi khona kozwela, kanye nesidingo esiqhubekayo sokulawula nokuqinisekiswa, i-narcissistic pervert idala indawo elimazayo yemizwa kulabo abamzungezile.
Uyabakhohlisa, ababukele phansi futhi abaxhaphaza abanye ukuze anelise izidingo zakhe, ngaphandle kokunaka umonakalo owenziwe. Ukuthambekela kwakhe ekuboniseni izinto, ukukhanya kwegesi, kanye nokushintshana phakathi kokuqagela kanye nokwehliswa kwamanani alabo abasondelene naye konke kuwukubonakaliswa kobuthi bakhe. Umuntu ophendukezela i-narcissistic ngokuvamile uyenqaba ukuvuma amaphutha akhe, ngokuhlelekile asole abanye ngezinkinga zakhe.
Le nhlanganisela yezici yenza ubudlelwano bakhe bube yingozi ikakhulukazi. Ngokuvamile zishiya izisulu zawo zisesimweni sokudideka ngokomzwelo nokukhathala okungokwengqondo. Ngamafuphi, ukuhlanekezela kwe-narcissistic kumelela uhlobo oluqinile nolulimazayo lomuntu onobuthi.
Okunye Ukuhlolwa Kwe-Narcissistic Pervert
- Ukuhlola – Ingabe nginomuntu ophendukezela i-narcissistic?
- Ukuhlola – Ingabe ngiphenduke i-narcissistic?
Udinga usizo lokuphuma kulesi simo?
Akudingeki ubhekane nale nselele wedwa. UCristina uzokuqondisa ngezinyathelo eziqondile kanye nohlelo lokusebenza oluqondene nawe. Izikhathi zokuqeqesha zomuntu ngamunye ngevidiyo (Skype noma WhatsApp) — €100 ngeseshini.
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Ufuna ukwesekwa komuntu ngamunye?
UCristina unikeza iseshini yomuntu ngamunye ukukusiza uphume ekulawulweni okuhlukumezayo futhi wakhe impilo yakho kabusha.