I-Narcissistic victimization syndrome: Ungaphuma kanjani kuyo?

I-Narcissistic victimization syndrome yinto eyinkimbinkimbi evamise ukucupha izisulu zama-narcissistic perverts emjikelezweni onobuthi. Le ndatshana ihlose ukukusiza ukuthi uqonde lo mshini futhi ikunikeze amathuluzi ukuze uzikhulule kuwo.

Yini i-narcissistic pervert?

Le i-narcissistic pervert ungumuntu ohlanganisa kokubili izici ze-narcissistic kanye nezikhohlisayo. Wethula isithombe esihle ngokwedlulele esidlangalaleni, kodwa ngasese ufihla ukuziphatha okulimazayo kulabo abasondelene naye.

Le i-narcissism kubonakala ngokuzikhukhumeza, isidingo esiqhubekayo sokunconywa, nokungakwazi ukuqaphela izidingo noma imizwa yabanye. Okuhlukanisa umuntu ophendukezela i-narcissistic kumuntu omane nje we-narcissistic isici sokukhohlisa, lapho efuna ukusebenzisa amandla nokulawula abanye ukuze anelise izidingo zakhe, ngokuvamile okulimaza umlingani wakhe.

Ukuqonda igeyimu yesisulu se-narcissist

I-narcissistic pervert iyingcweti kwezobuciko bokudlala indima yombulali kanye neyesisulu. Ngakolunye uhlangothi, angaba nonya, okhohlisayo futhi ahlukumeze. Ngakolunye uhlangothi, lapho nje ebhekana nezenzo zakhe, ngokushesha uthatha indima yesisulu esingaqondwa kahle nesihlukunyezwayo.

Lolu shintsho olusheshayo ekumeni kuhloswe ngalo ukukuthunaza futhi lukwenze ungabaze ukwahlulela kwakho. Bese usuka entukuthelweni efanele ngokuhlukumeza kwakhe uye ekubeni necala ngokumzwisa ubuhlungu. Lokhu kubizwa ngokuthi i-syndrome ye- ukuhlukunyezwa kwe-narcissistic.

Khomba amaqhinga okukhohlisa e-narcissist ehlukunyeziwe

I-narcissist isebenzisa amasu amaningana ukwenza ukholwe ukuthi uyisisulu sangempela:

• Ubukela phansi izenzo zakhe ngokuthi “bekuyihlaya nje”
• Usola ukuthi uzwela kakhulu futhi awunawo amancoko
• Uthi akaqondwa kahle futhi walahlwa yiwo wonke umuntu
• Usabisa ngokukushiya ngoba “akekho omthandayo”
• Uyakhala uyazidabukela ngendlela yaseshashalazini
• Usola wena ngokuthi awuboni konke akwenzela kona

Umgomo uwukuthi… ukwenza umuntu azizwe enecala futhi ukuze uphinde uthole uzwela lwakho, ngenkathi ugwema ukuthatha umthwalo wemfanelo ngezenzo zakhe.

Ukuqopha ulimi lwesisulu se-narcissistic pervert

Eminye imisho evamile iveza isimo somuntu ohlukumezekile:

• “Bengizama ukusiza, futhi yile ndlela engibuyiselwa ngayo.” »
• “Wonke umuntu uyangiphikisa, akekho ongiqondayo. »
• “Uma ufuna lokho ngizohamba ngoba akekho ongithandayo la. »
• “Ubona amaphutha ami kuphela, angikaze ngikwenzele kahle. »
• “Ungizwise ubuhlungu lapho engikwenzayo ngikunakekela. »

Funda ukuqaphela le mishwana ekhohlisayo ehlose ukukwenza ungabaze.

Umsuka wengqondo we-narcissistic victimization syndrome

Lokhu kuziphatha kuthola umthombo wako ku-psyche entekenteke ye-narcissist. Engakwazi ukwamukela amaphutha akhe noma ubuthakathaka bakhe, uphephela endimeni yesisulu ngokushesha nje lapho ezizwa esongelwa noma egxekwa.

Lokhu kumvumela ukuthi:

• Londoloza isithunzi sakhe esikhulu
• Gwema ihlazo nemizwa yokuzizwa uphansi
• Ukusola abanye
• Thola ukunakwa nozwelo akudingayo

Ukuqonda lezi zindlela kungakusiza ukuthi uhlehle ekuziphatheni kwazo.

Ukwakha kabusha ukuzethemba ngemva kokulawula i-narcissistic

I-Narcissistic victimization syndrome ingalimaza kakhulu ukuzethemba kwakho. Ukuze uyakhe kabusha:

• Funda ukuzethemba futhi uqinisekise imizwa yakho
• Zizungeze nabantu abakhathalelayo nabasekelayo
• Prakthiza iukuzihawukela kunokuba uzigxeke
• Gubha impumelelo yakho, ngisho nezincane kakhulu
• Zibekele imigomo yomuntu siqu futhi usebenzele ukuyifinyelela
• Hlola okuthandayo nokuthi yini ekwenza uzizwe uphila

Ukubaluleka kokubeka imikhawulo lapho usebenzisana ne-narcissist ehlukunyeziwe

Ukumisa nokugcina imingcele enempilo kubalulekile ukuze uzivikele:

• Veza ngokucacile lokho ongasakwamukeli
• Hlala uqinile lapho ubhekene nemizamo yakhe yokukhohlisa
• Ungangabazi ukuhamba uma engayihloniphi imingcele yakho
• Funda ukwenqaba ngaphandle kokuzizwa unecala
• Beka kuqala inhlalakahle yakho ngaphezu kwezidingo zabo

Khumbula ukuthi unelungelo lokuzivikela, ngisho noma kumcasula.

Sibheke empilweni entsha engenakho ukulawula i-narcissistic

Uma usufunde ukubona kanye nokulwa ne-Narcissistic Victimization Syndrome, ungabheka phambili ekusaseni elisha:

• Chaza kabusha amanani akho nezinto eziza kuqala
• Yakhani ubudlelwano obunempilo obusekelwe ekuhloniphaneni
• Phishekela amaphupho akho kanye nezifiso zakho siqu
• Funda ukuzithanda nokuzinakekela
• Yabelana ngolwazi lwakho ukuze usize ezinye izisulu

Khumbula ukuthi ufanelwe ukuphila okwanelisayo, kude kakhulu ukuxhaphaza kanye nokuhlukunyezwa.

I-bibliographic reference on narcissistic victimization syndrome

Nazi izikhombo eziyisikhombisa ze-bibliographic ngendikimba ye-narcissistic victimization syndrome:

1. I-Leroux, L. (2015). Ukuhlukunyezwa kwe-Narcissistic: phakathi kokukhohlisa kanye nobuqiniso. Editions L’Harmattan.
2. U-Friedman, R. (2018). I-Narcissism: indlela engokwengqondo nengokwenhlalo. Dunod Editions.
3. Gollner, M. (2020). I-Psychopathology ye-narcissism. I-Press Universitaires de France.
4. Cohen, A. (2017). I-Narcissism kanye nokukhohlisa: ukuqonda lo mkhuba. Izinhlobo ze-Eyrolles.
5. UMénard, L. (2021). Umthelela wokuhlukunyezwa kwe-narcissistic ebudlelwaneni babantu. Ukubuyekezwa KwePsychology Yezenhlalakahle, 12(2), 45-63.
6. Delrue, M. (2019). I-Narcissism ngesiko lamanje: phakathi kwethunzi nokukhanya. Izinhlelo ze-La Découverte.
7. U-Martinez, J. (2016). Izinqubo zengqondo ze-narcissism. I-Psychiatry kanye Nempilo Yengqondo, 10(3), 123-135.

Lezi zikhombo zizokunikeza umbono omuhle wocwaningo nokucabanga ngale ndaba.

Isiphetho

Sengiphetha, i-Narcissistic Victimization Syndrome iyisu elinamandla elisetshenziswa abahlanekezeli be-narcissistic ukugcina ukulawula kwabo. Ngokuqonda izindlela zayo nokufunda ukubhekana nazo, ungazikhulula kulo mjikelezo onobuthi futhi uphinde ukwazi ukulawula impilo yakho. Ungalokothi ukhohlwe ukuthi unamandla ngaphakathi kuwe okunqoba lesi silingo futhi wakhe ikusasa elingcono.