I-Stockholm syndrome kuzisulu ze-PN: Ukuqonda

I-Stockholm syndrome yinto eyinkimbinkimbi yengqondo engathinta izisulu zama-narcissistic perverts. Lesi sihloko sihlola ngokuningiliziwe lesi sifo, ukubonakaliswa kwayo kanye nezindlela zokuzikhulula kuso, ikakhulukazi kumongo wobudlelwano nomuntu ophendukezela i-narcissistic.

Iyini i-Stockholm Syndrome?

I-Stockholm syndrome isenzakalo esingokwengqondo lapho abathunjwa noma izisulu behlakulela ubuhlobo obuhle bemizwa, noma ngisho nemizwa yozwela noma yothando, kubathumbi babo. Nanka amaphuzu abalulekile okufanele uwakhumbule:

1. Umsuka: Leli gama livela ekugetshengeni eStockholm ngo-1973, lapho abathunjwa babevikela abathumbi babo ngemva kokukhululwa kwabo.
2. Indlela: Lokhu kubhekwa njenge indlela yokuzivikela ngokwengqondo lapho isisulu sizihlanganisa nomhlukumezi waso ukuze sisinde esimweni esibuhlungu.
3. Izimpawu: Izisulu zingase zibonise uzwela, uzwela, noma zivikele izenzo zabathumbi bazo.
4. Izimo: Lesi sifo singazibonakalisa ezimweni ezihlukahlukene, hhayi kuphela ngesikhathi sokuthunjwa (ubudlelwane obuhlukumezayo, amahlelo, njll.).
5. Ukuphikisana: Abanye ochwepheshe bayakungabaza ukufaneleka kwesayensi kwalesi sifo, bethi asivamile futhi asichazwanga kahle.
6. I-Psychology: Ngezinye izikhathi ichazwa njengendlela yokuhlukanisa noma ukuhlukumezeka okuhlangene.

Lesi simo siyinkimbinkimbi futhi kuseyimpikiswano emphakathini wesayensi.

Izibonakalisa kanjani ezisulungeni zama-narcissistic perverts?

I-Stockholm syndrome ibonakala ngokukhula kwesisulu semizwa emihle kumhlaseli wabo. Endabeni yobudlelwane nomuntu ophendukezela i-narcissistic, isisulu singase sithuthuke:

• Un ukuphazamiseka kokunamathiselwe imizwa enamandla kumhlukumezi
• Ukuthambekela kokuthethelela noma ukunciphisa ukuziphatha okuhlukumezayo
• Ubunzima bokubona ubuthi bobudlelwano
• Isidingo esiqhubekayo sokujabulisa i-narcissist futhi uthole imvume yabo

Lokhu kubonakaliswa kubamba kancane kancane, ngokuvamile ngobuqili, okwenza kube nzima ngomhlukunyezwa ukuba aqaphele isimo sakhe.

Izindlela ezingokwengqondo ezingemuva kwe-Stockholm syndrome ebudlelwaneni obunobuthi

Kunezici ezimbalwa ezingokwengqondo ezisebenzayo ekuthuthukisweni kwe-Stockholm syndrome kuzisulu zokuhlanekezela kwe-narcissistic:

1. Isidingo sokusinda ngokomzwelo: Isisulu sivumelana nezimo ukuze sibhekane nesimo esicindezelayo futhi silondoloze ukufana okuthile kokulinganisela.

2. Ukukhohlisa kanye nokukhanyiswa kwegesi: Umphendukezeli we-narcissistic usebenzisa lezi zindlela ukuze enze isisulu sakhe singazinzi futhi sibuze umbono waso ngeqiniso.

3. Ukushintshashintsha phakathi kwesijeziso nomvuzo: Lokhu kuguquguquka kudala ukuncika ngokomzwelo kulowo ohlukunyeziwe.

4. Ukuzihlukanisa nabantu: Ngokunqamula isisulu kulabo abamzungezile, i-narcissist iqinisa ukuncika kwakhe.

5. Ukwesaba ukushiywa: Isisulu singase esabe ukulahlekelwa ubuhlobo, kungakhathaliseki ukuthi buyingozi kangakanani.

6. Ukuzibhubhisa

I-narcissistic pervert ixhaphaza kanjani i-Stockholm syndrome ukuze igcine ukulawula kwayo?

I-narcissistic pervert isebenzisa i-Stockholm syndrome ngezindlela eziningana:

• Iqinisa ukwethembeka nokuncika kwesisulu sayo
• Ulondoloza ukulawula ngokushintshanisa ukuziphatha okuhlukumezayo kanye nezikhathi “zomusa.”
• Usebenzisa icala namahloni ukugcina isisulu sisebudlelwaneni
• Usebenzisa kabi isidingo sesisulu sokugunyazwa ukuze asilawule

Lokhu kuxhashazwa kwe-Stockholm syndrome kuvumela i-narcissist ukuthi igcine ukulawula kwakhe isisulu sakhe isikhathi eside.

Izimpawu Ongase Uphathwe I-Stockholm Syndrome Ebudlelwaneni Bakho

Nazi ezinye izinkomba ezingase ziphakamise ukuba khona kwe-Stockholm syndrome:

1. Uhlala uvikela umlingani wakho naphezu kokuziphatha kwakhe okuhlukumezayo
2. Uzizwa unesibopho ngenjabulo nenhlalakahle yabo
3. Unciphisa noma uyakuphika ukungathi sína kokuhlukumeza okukhona
4. Uzihlukanisa nabantu obathandayo abagxeka ubuhlobo bakho
5. Unenkinga yokubona ngeso lengqondo impilo ngaphandle kozakwenu othanda i-narcissistic
6. Uzizwa unecala ngokumshiya noma ukumbika
7. Wenza izikhathi ezinhle ezingandile ebudlelwaneni

Ukuqaphela lezi zimpawu kuyisinyathelo sokuqala esibalulekile ekuqwashiseni nasekuphulukisweni.

Umthelela we-Stockholm syndrome ekuzethembeni kwezisulu kanye nobuwena

I-Stockholm syndrome inemiphumela ejulile ku-psyche yezisulu:

• Ukulahlekelwa ukuzethemba kuwena kanye nokwahlulela kwakho
• Ukudideka kobunikazi kanye nobunzima bokuchaza izidingo zomuntu
• Imizwa eqhubekayo yokuba necala namahloni
• Ubunzima bokusungula imingcele enempilo ebuhlotsheni
• Ukuthambekela kokuzidelela kanye nokufuna ukuphelela

Le mithelela ingase iqhubeke isikhathi eside ngemva kokuphela kobudlelwane obuhlukumezayo, okudinga umsebenzi wokwakha kabusha komuntu siqu.

Amasu okuzikhulula ku-Stockholm syndrome futhi uphinde ukwazi ukulawula impilo yakho

Ukuzikhulula ku-Stockholm syndrome kuyinqubo ethatha isikhathi nesibindi. Nawa amasu okufeza lokhu:

1. Qaphela iqiniso lesimo sokuhlukumeza
2. Qala kabusha ukuthintana nemizwa yakho nezidingo zangempela
3. Ukwakha kabusha inethiwekhi yokusekela umphakathi
4. Sebenza ngokuzethemba nokuziqinisekisa
5. Funda ukubeka imingcele enempilo ebuhlotsheni
6. Xhumana nochwepheshe ogxile ekuhlukumezekeni okuhlobene
7. Joyina amaqembu osekelo ezisulu zokuhlukunyezwa kwe-narcissistic

Kubalulekile ukukuthatha isinyathelo ngesinyathelo futhi ungadikibali ubunzima.

Indima yokwelapha ekwelapheni i-Stockholm syndrome

Ukwelashwa kudlala indima ebalulekile enqubweni yokwelapha:

• Inikeza indawo ephephile yokuhlola imizwa yakho
• Isiza ukususa amaphethini emicabango anobuthi
• Ikuvumela ukuthi uthuthukise amakhono amasha obudlelwano
• Isekela umsebenzi wokwakha kabusha ukuzethemba
• Kuyasiza ekwelapheni ukuhlukumezeka okuhlobene nokuhlukumeza

Kunconywa ukuthi ukhethe umelaphi ogxile ekuhlukunyezweni kwe-narcissistic kanye ne-Stockholm syndrome.

Ukwakha kabusha impilo yakho ngemuva kokuzikhulula ku-Stockholm syndrome: izinselele namathuba

Ukwakha kabusha ngemva kokuzikhulula ku-Stockholm Syndrome kuveza kokubili izinselelo namathuba:

Izinselelo:

• Ukubhekana Nokwesaba Okungaziwa Nokuzethemba
• Ukulawula imizwa yecala nokungabaza
• Funda ukuphinda uthembele kwabanye kanye nawe
• Ukunqoba imiphumela engokomzwelo yokuhlukunyezwa

Amathuba :

• Zitholele kabusha izinto ozithandayo kanye nezifiso zakho
• Yakha ubudlelwano obunempilo nobulinganiselayo
• Qinisa ukuqina kwakho nokunika amandla
• Dala impilo eqondaniswe namagugu akho ayiqiniso

Lesi sigaba sokwakha kabusha siyithuba lokuzisungula kabusha futhi udale impilo eyanelisa kakhudlwana.

Indlela yokuvimbela i-Stockholm syndrome ebuhlotsheni obuzayo?

Ukuze ugweme ukubuyela emaphethini obudlelwano obunobuthi, kubalulekile ukuthi:

1. Hlakulela ukuzazi okuqinile ngawe kanye nezidingo zakho
2. Funda ukubona izimpawu zokuqala zokuhlukunyezwa kwe-narcissistic
3. Ukumisa Nokugcina Imingcele Enempilo Ekuqaleni Kobudlelwane
4. Yakha inethiwekhi yosekelo eqinile nehlukahlukene
5. Qhubeka usebenzele ukuzethemba kwakho kanye nokuqinisekiswa komuntu siqu
6. Hlala uqaphile ngokuziphatha okukhohlisayo noma okuhlukumezayo
7. Ungangabazi ukucela usizo uma unokungabaza noma ubunzima

Ukuvimbela kudinga ukuzazi okujulile kanye nokuqapha njalo ebudlelwaneni bomuntu.

Isiphetho

I-Stockholm syndrome izisulu zama-narcissistic perverts kuyinto eyinkimbinkimbi edinga ukwelashwa okufanele. Ngokuqonda izindlela zayo kanye nokusebenzisa amasu okuphulukisa afanelekile, singakwazi ukuzikhulula kukho futhi sakhe kabusha impilo eyanelisayo. Khumbula ukuthi ufanelwe ubudlelwano obunempilo, obuhloniphayo, futhi akukephuzi kakhulu ukuthi ungaphinde ulawule impilo yakho.