I-Affection Disorder: Ukuqonda ukunaka uthando kanye nezingozi zako

I-Affection disorder yinto eyinkimbinkimbi ethinta ubudlelwano babantu abaningi. Ngokuvamile kudidaniswa nothando lweqiniso, lokhu kuphazamiseka kuzibonakalisa ekuziphatheni okungenangqondo okungase kubonakale kushubile futhi kuvusa inkanuko, kodwa empeleni okufihla ukuguquguquka okungenampilo. Kulesi sihloko, sizohlola izici ezihlukahlukene zokuphazamiseka kokuthandana, umsuka waso kanye nokubonakaliswa kwakho.

Incazelo yesifo sothando

I-Affection disorder ibonakala ngokungakwazi ukusungula nokugcina izibopho ezingokomzwelo ezinempilo nezilinganiselayo. Abantu abanalesi sifo bavame ukudida ukuthatheka nothando lweqiniso. Baqala ukuziphatha okweqile futhi okuvamise ukungafaneleki entweni abayithandayo.

Lesi sifo sizibonakalisa njengokugxila kakhulu kumuntu oyedwa, okuhambisana nokushukuma komzimba okukhulu kanye nokuvezwa kwemizwa okuyihaba. Nokho, le miboniso ayisekelwe ekuqondeni okuzwelayo komunye, kodwa kunalokho esidingweni somuntu siqu sokuqinisekiswa nokunakwa.

Izimpawu zokuphazamiseka kothando

I-Affection disorder ibonakala ngokuziphatha nemizwa ehlukahlukene.

Ukuthatheka esikhundleni sothando

Endabeni yothando, ukuthatheka ngokuvamile kuthatha indawo yothando lweqiniso. Abantu abanalesi sifo bakhombisa ukunaka ngokweqile nokuhlale njalo kubalingani babo. Bangakwazi:

• Ukuthumela imiyalezo engapheli
• Yenza izimemezelo ezinkulu zothando
• Hlela ukuthinta okumangalisayo nokunemininingwane
• Veza isidingo esiqhubekayo sokuxhumana nabanye

Lokhu kuziphatha kungase kubonakale kunothando ekuqaleni, kodwa empeleni kwembula ukungakwazi ukusungula ukuxhumana okungokomzwelo okuyiqiniso, okulinganiselayo.

Uthando lokuqhunyiswa kwamabhomu njengeqhinga lomzwelo

the ” thanda amabhomu ” kuwukubonakaliswa okuvamile kwalesi sifo. Kuyindlela lapho umuntu ekhungathekisa omunye ngokunaka, izipho kanye nokubonisa uthando ngokweqile nangokushesha. Le ndlela ihlose ukwakha isibopho esiqinile nokuncika ngokomzwelo kumlingani.

the ” thanda amabhomu » kungafaka:

• Ukuncoma okwedlulele nokuqhubekayo
• Izipho ezivamile nezingalingani
• Izithembiso ezinkulu nezingaphambi kwesikhathi zekusasa
• Isifiso sokuchitha sonke isikhathi sakho nomunye

Nakuba lezi zindlela zokuziphatha zingabonakala zithopha, zivame ukufihla amandla okulawula nokukhohlisa.

Izinkinga zothando

Izinkinga zothando ziningi. Nazi izibonelo:

Okuhlangenwe nakho kobudlelwane obudlule

I-Affection disorder ngokuvamile isuka ekuhlangenwe nakho okungekuhle kobudlelwane bangaphambilini. Ukushoda ngokomzwelo ngesikhathi sobuntwana noma ubudlelwano bothando obuhlukumezayo kungaholela ekuthuthukiseni lolu hlobo lokuziphatha. Umuntu ube esefuna ukuvala isikhala esingokomzwelo ngobudlelwano obuqinile kodwa obukha phezulu.

Izinkinga zokuzethemba

Ukungazethembi ngokuvamile kuyimbangela yalesi sifo. Abantu abahlushwa yikho bahlale befuna ukuqinisekiswa nokugunyazwa kwabanye ukuze bazizwe bebalulekile. Isidingo sabo sokunakwa nokutuswa sibashukumisela ukuba baziphathe ngendlela exakile.

Iziyaluyalu zobuntu

Izinkinga ezithile zobuntu, okuhlanganisa i-narcissistic personality disorderLokhu kuziphatha kungase kuhlotshaniswe nesifo sothando. Laba bantu banenkinga yokwakha ubudlelwano bangempela futhi basebenzisa ukukhathala ngokweqile njengendlela yokwanelisa izidingo zabo ezingokomzwelo.

Imiphumela yokuphazamiseka kothando

Imiphumela yalesi sifo ingaba ephawulekayo, ingaphazamisi impilo yomuntu siqu kuphela, kodwa futhi nobudlelwane babo kanye nenhlalakahle.

Umthelela kumuntu othintekile

Lesi sifo sinemiphumela emikhulu kumuntu ophethwe yiso. Angase abe:

• Ukungazinzi kwemizwa njalo
• Ubunzima bokugcina ubudlelwano obuhlala njalo
• Umuzwa ophikelelayo wokungabi nalutho kwangaphakathi
• Ukuncika ngokomzwelo kubalingani bomuntu

Laba bantu baphila emjikelezweni wokushuba kwemizwelo olandelwa ukudumazeka, okungathinta inhlalakahle yabo yengqondo yesikhathi eside.

Imiphumela kuzakwethu

Umlingani womuntu onalesi sifo angase abhekane nemiphumela emibi ehlukahlukene:

• Ukudideka kwemizwelo ngenxa yokuziphatha okungahambisani
• Ukuzizwa ucindezelwe ukunakwa ngokweqile
• Ukulahlekelwa ukuzimela nobuwena
• Ukucindezeleka nokukhathazeka njalo

Ngokuhamba kwesikhathi, lobu budlelwano bungaba nobuthi futhi kulimaze ibhalansi yengqondo yozakwethu.

Isixhumanisi phakathi kokuphazamiseka kokuthanda nokuhlukumeza ngokomzwelo

I-Affection disorder ngokuvamile ingaholela ezinhlotsheni zokuhlukumeza ngokomzwelo. Nakuba kungahlosiwe, lokhu kuziphatha kungaba nemiphumela elimazayo kumlingani.

Ukuxhaphaza imizwelo

Abantu abaphethwe yilesi sifo bangasebenzisa ukuxhashazwa ngokomzwelo ukuze balawule umlingani wabo. Lokhu kungase kuhlanganise:

• Isimo sengqondo siyashintsha
• Ukungathembeki ngokomzwelo
• Izinsongo zokuqhekeka okulandelwa ukubuyisana okuqinile

Lokhu kuziphatha kudala isimo sokungazinzi ngokomzwelo okungaba buhlungu kumlingani.

Ukulawula nokubanakho

I-Obsession ingaphenduka ibe ukuziphatha kokulawula nokuba nokuphatha. Umuntu onesifo sikashukela angakwazi:

• Ngaso sonke isikhathi qaphela imisebenzi yozakwenu
• Kudinga ukunakwa njalo nokutholakala
• Ukusabela ngokweqile kunoma yiluphi uhlobo lokuhlukana

Lezi zimo zengqondo zibukela phansi inkululeko nokuzimela kozakwethu.

Umehluko phakathi kothando olunempilo kanye nesifo sothando

Kubalulekile ukuqonda umehluko phakathi kothando olunempilo kanye nesifo sothando. Uthando lweqiniso lubonakala ngokuthi:

• Ukuhlonipha ukuzimela kwabanye
• Ukuxhumana okuvulekile nokwethembeka
• Ukwesekwa ngokuhlanganyela ekukhuleni komuntu siqu
• Ikhono lokulawula izingxabano ngendlela eyakhayo

Ngakolunye uhlangothi, ukuphazamiseka kothando kubonakala ngokuthi:

• Ukuncika ngokweqile ngokomzwelo
• Okulindelwe okungenangqondo kozakwethu
• Ukungakwazi ukuhlonipha imingcele yabanye abantu
• Imijikelezo ye-idealization elandelwa ukwehlisa inani

Umthelela wokuphazamiseka kwezothando ebudlelwaneni besikhathi eside

Ubudlelwano obuphawulwa ukuphazamiseka kwezothando ngokuvamile buba nobunzima obuhlala njalo. Babonakala ngokuthi:

• Imijikelezo yokuqina elandelwa yizikhathi zokuhlukaniswa
• Ubunzima bokugcina ukusondelana ngokomzwelo okuzinzile
• Izinkinga zokwethenjwa eziphindelelayo
• Ukunganeliseki okungapheli naphezu kwezikhathi zothando olukhulu

Lezi zinguquko zingaholela ekuhlukaneni okuphindaphindiwe noma ubudlelwano obuqhubekayo ekuhluphekeni.

Izinqubo zengqondo eziyisisekelo

I-Affection disorder ihlanganisa izindlela eziningana eziyinkimbinkimbi zengqondo:

• Ukuqagela kanye nokwenza kahle: Abahlukunyezwayo bavame ukufaka izifiso zabo kanye nalokho abakulindele kubalingani babo. Benza enye ibe yinhle, beyibona njengekhambi lazo zonke izinkinga zabo ezingokomzwelo.

• ukwesaba ukulahlwa : Ukwesaba okujulile kokulahlwa kuvame ukuba ngaphansi kwalokhu kuziphatha okucindezelayo. Lokhu kukhathazeka kushayela abantu ezenzweni ezeqisayo ukuze baqinisekise ukuthi abashiywa.

• Izinkinga zokunamathisela: Amaphethini okunamathiselwe angavikelekile, athuthukiswa ebuntwaneni, angase abe nomthelela ekuphazamisekeni kwezothando lapho esemdala.

Isiphetho

I-Affection disorder yinto eyinkimbinkimbi ethinta kakhulu izimpilo zobudlelwane zabantu abahlushwa yikho kanye nabalingani babo. Nakuba kuvame ukudideka nothando oluvuthayo, empeleni kuwukuguquguquka okungenampilo okusekelwe ekuthatheni ngokweqile nasekuncikeni ngokomzwelo. Ukuqonda lesi sifo kubalulekile ukukhomba ubudlelwano obunobuthi futhi ukhuthaze ukuxhumana okunempilo nokulinganiselayo ngokomzwelo. Kubalulekile ukuqaphela ukuthi uthando lweqiniso lwakhiwe phezu kokuhloniphana, ukuzwelana kanye nekhono lokugcina ubuntu phakathi kobudlelwane.