Wenzani i-narcissistic pervert ngemuva kwakho?

I-narcissistic pervert ingumkhohlisi ovelele, okwazi ukuphila ukuphila okumbaxa-mbili ngaphandle kokuvusa izinsolo. Ngemuva kwesifihla-buso sakhe sokukhanga nokunaka, uhlela uchungechunge lwezenzo ezilimazayo ethunzini. Lesi sihloko siphakamisa iveli kulokhu kuziphatha okufihliwe, okuvame ukulimaza kakhulu kunalokho ongakucabanga.

Ukukhaphela Okuthule: Lapho Ukusondelana Kuphenduka Isikhali

I-narcissistic pervert ngemuva kwakho ayihloniphi imingcele. Esinye sezibonelo ezishaqisayo zokuphindaphindeka kwakhe ukuthambekela kwakhe ukwephula ubumfihlo bakho obujulile. Zicabange usendlini yakho yokugezela, ugeza, umzuzwana ocabanga ukuthi uyimfihlo futhi uvikelekile. Awazi ukuthi ngalesi sikhathi, i-narcissistic pervert ithwebula wena ngaphandle kolwazi lwakho.

Lokhu kwephulwa kobumfihlo bakho kudlulela ngalé kokungena nje. Kuyindlela ukuhlukunyezwa ngokomzwelo kakhulu, lapho izikhathi zakho ezisengozini kakhulu ziba amathuluzi angaba khona okusongela noma ukukhohlisa esikhathini esizayo.

I-arsenal engabonakali: I-narcissistic pervert iqoqa kanjani izinhlamvu ngokumelene nawe?

I-narcissistic pervert ngemuva kwakho ingumqoqi oyimpoqo wolwazi olufaka engozini. Yonke ingxoxo, wonke umlayezo, sonke isikhathi esiseduzane kungenzeka sirekhodwe futhi sifakwe kungobo yomlando. Umgomo wakhe? Yakha i-arsenal angayisebenzisa ngokumelene nawe uma isikhathi sifika.

Lobu “bufakazi” bungasetshenziswa:

• I-blackmail wena
• Zihloniphe kulabo abasondelene nawe
• Lawula umbono wakho weqiniso
• Qinisa amandla akhe phezu kwakho

Inethiwekhi yethunzi: Umkhankaso wokuhlambalaza ongawusoli

Nakuba ucabanga ukuthi ubudlelwano bakho bungaba nzima kodwa buyimfihlo, umhlukumezi ozikhukhumezayo uqhuba umkhankaso wangempela wokulwa nobulili obuhlukile. ukuphika ngemuva kwakho. Uxhumana nabangani bakho, umndeni wakho, ozakwenu, ngezinye izikhathi ngisho nabantu ongabazi, ukuze atshale ukungabaza ngobuqili ngempilo yakho yengqondo, ukwethembeka kwakho noma ukuziphatha kwakho.

Leli su, elibizwa ngokuthi “unxantathu”, lihlose:

• Hlukanisa isisulu sakho
• Lungiselela isisekelo sokukhohlisa okuzayo
• Ukuzibeka njengesisulu emehlweni abanye

Impilo ekabili: Imaski ephelele ye-narcissistic pervert

Nakuba ulwa nokungabaza kwakho nomuzwa wecala, uqiniseka ukuthi ungumthombo wezinkinga ebuhlotsheni bakho, umphendukezeli we-narcissistic uvame ukuholela ekuphileni okumbaxambili okuhlelwe ngokuphelele.

Lokhu kuphila okumbaxambili kungabandakanya:

• Ucansi oluningi ngaphandle komshado
• Impilo yobungcweti noma yezenhlalo ehluke ngokuphelele kuleyo akwethulela yona
• Imisebenzi engekho emthethweni noma enesimilo

Umehluko phakathi kwesithombe akuvezayo kuwe kanye nesimo sakhe sangempela kuvame ukuba mkhulu kangangokuthi ukutholakala kwaleli qiniso kungase kuhlukumeze kakhulu isisulu.

I-sabotage ethule: Ilulaza kanjani izisekelo zakho ngaphandle kokuthi wazi?

I-narcissistic pervert iyingcweti kwezobuciko bokucekela phansi okucashile. Kusebenza ethunzini ukubukela phansi amathuba akho, ubudlelwano bakho kanye nokuzethemba kwakho.

Izibonelo zama-sabotages ajwayelekile:

• Ukuphazamisa ngobuhlakani amathuba akho omsebenzi
• Bhubhisa ubungane bakho ngokutshala ukungezwani
• Ukuphatha indawo okuyo ukuze ukwenze ungabaze ukuhlakanipha kwakho (uhlobo lwe ukukhanyisa igesi).

Ukulawulwa kwezimali okufihliwe: I-economic stranglehold engabonakali

Izisulu eziningi aziqapheli izinga lokulawulwa kwezimali okwenziwa umuntu ohlanekezela i-narcissistic. Ngemuva kwakho, angakwazi:

• Vula ama-akhawunti egameni lakho
• Thatha isikweletu usebenzisa ulwazi lwakho
• Khweba imali engenayo noma imali oyilondolozile
• Gcoba Amathuba Akho Okuzimela Kwezezimali

Lokhu kulawulwa kwezimali kuhlose ukukugcina usesimweni sokuncika, okwenza noma yimuphi umzamo wokuphunyuka ube nzima kakhulu.

Ukukhohlisa labo abaseduze nawe: Igeyimu ye-social chess ye-narcissistic pervert

I-narcissistic pervert iyaphumelela ekukhohlisweni komphakathi. Ngokubekezela iluka iwebhu ekuzungezile, ithonya ngobuqili indlela abanye abakubona ngayo.

Amaqhinga ayo angahlanganisa:

• Ziveze “njengomsindisi” wakho kulabo abaseduze kwakho
• Susa ukungabaza mayelana nokuzinza kwakho ngokomzwelo
• Dala imifelandawonye eyimfihlo nabantu obathandayo
• Ukusebenzisa izinto ozithembayo ngokumelene nawe

Umgomo uwukwakha indawo lapho, uma unquma ukukhuluma, kungabikho muntu ozokukholelwa.

Ukulungiselela ukudicilela phansi isithunzi: Ukulindele kanjani ukuvukela kwakho okungenzeka?

I-narcissistic pervert ihlala iyisinyathelo esisodwa phambili. Ulindele ukuthi kungenzeka ukuthi ekugcineni uzobona ngomdlalo wakhe futhi ulungiselela indawo yokukudicilela phansi.

Izindlela zayo zingabandakanya:

• Ukudala ubufakazi obungamanga “bokungazinzi” kwakho
• Ukukhohlisa abasondelene nawe ukuze bangabaze uhlobo lwakho lwamaqiniso
• Lungiselela ukulandisa lapho eyisisulu “sobuhlanya” bakho noma “ububi” bakho.

Ukusebenzisa Ubuthakathaka Bakho: Idayari Eyimfihlo Yobuthakathaka Bakho

I-narcissistic pervert ngemuva kwakho iyisibukeli esibukhali. Uphawula ngokwengqondo (noma ngokoqobo) ubuthakathaka bakho ngabunye, ukwesaba kwakho ngakunye, iphuzu ngalinye elibucayi. Le “jenali” iba incwadi ayisebenzisayo ukukukhohlisa ngokuphumelelayo.

Angasebenzisa lolu lwazi ukuze:

• Qalisa izinkinga ezingokomzwelo ngokuthanda kwakho
• Akuphushele ekuziphatheni angakwazi ukukusebenzisa ngokumelene nawe
• Qinisekisa imizwa yakho yokungafaneleki noma yokungafaneleki.

Ukwakha Inethiwekhi Yokusekela Okunobuthi: Ijele Lakho Lomphakathi Elingabonakali

Ngenkathi uzama ukugcina ingqondo yakho iphilile, i-narcissist isebenza ngokuzikhandla ukuze izenzele inethiwekhi yokusekela… Uyaqasha” izinkawu ezindizayo“, abantu abathi, beqaphile noma cha, baba ngabangane bakhe ekukhohliseni kwakho.

Le nethiwekhi ingase ihlanganise:

• Amalungu omndeni wakho ukuthi wayekwazi ukukhanga
• Abangani bakho, ababona imaski yakhe ebukekayo kuphela
• Izingcweti (abelaphi, abameli) ayekwazi ukuzisebenzisa

Umgomo uwukwakha indawo lapho, uma unquma ukuhlubuka noma ukubaleka, uzozithola usuhlukene futhi udelelekile.

Isiphetho: Ukukhanya ekugcineni komhubhe

Ukuthola izinga lezenzo ezifihliwe zomuntu ophendukezela i-narcissistic kungase kuhlukumeze kakhulu. Ukukhaphela, ukukhohlisa, kanye nokwephulwa kwemfihlo yakho amanxeba athatha isikhathi ukuphola. Nokho, lokhu kuqwashisa kuyisinyathelo sokuqala esibheke enkululekweni.

Khumbula:

• Awunacala ngezenzo zakhe
• Umbono wakho ngeqiniso uvumelekile
• Kunezinsiza nezingcweti zokukusiza
• Ufanelwe impilo engenakho ukuxhashazwa nokuhlukunyezwa

Indlela eya ekululameni ingaba yinde, kodwa isinyathelo ngasinye sikususa ekubambeni ubuthi be-narcissistic pervert futhi usondele empilweni eyanelisayo neyiqiniso.