Umhawu oweqile nokulawula ukuziphatha okuvamile phakathi kwama-narcissistic perverts. Kwezinye izimo, lo mhawu ungathatha uhlobo olunamandla kakhulu ngezinye izikhathi olubizwa ngokuthi “umhawu wasempumalanga”. Lesi simo, esivame ukuhlotshaniswa ngokungafanele namasiko athile, empeleni siwukubonakaliswa okwedlulele kokuziphatha okunobuthi. Lesi sihloko sihlose ukusiza izisulu zesifazane ziqonde lesi sigameko.
Ukubonakaliswa komona wasempumalanga we-narcissistic pervert
La umona wenarcissistic pervert kuvame ukuzibonakalisa ngendlela eyeqisayo nehlaselayo:
- Ukuqapha njalo izenzo zakho: i-narcissistic pervert ingase ifinyelele ekufakeni i-spyware efonini yakho noma ikulandele ngokomzimba.
- Imibuzo engapheli mayelana nemisebenzi yakho nabangane bakho: konke ukuphuma, yonke ingxoxo kufanele ithethelelwe kuze kube nemininingwane emincane kakhulu.
- Izinsolo ezingenasisekelo zokungathembeki
- Ukufutheka okunodlame ekusebenzelaneni okuncane nenye indoda: Lezi zinkinga zingenzeka ngisho naphakathi komsebenzi ongenacala noma ukuxhumana komndeni.
- Ukuzihlukanisa okuqhubekayo nalabo abaseduze kwakho: ngaphansi kwezaba lomhawu, i-narcissistic pervert kancane kancane ikunqamula kubangani bakho, umndeni wakho, ozakwenu.
- Ukulawula izingubo nokuvinjelwa ukuphuma uwedwa: ukubukeka kwakho nokunyakaza kwakho kuqashwe ngokucophelela.
lokhu umona ogulayo akuhlangene nothando. Ihlose ukukuthatha ngokuphelele futhi ikususe emhlabeni wangaphandle, ikwehlisele entweni umuntu ophendukezela i-narcissistic angayilahla ngokuthanda kwakhe.
UCristina unikeza iseshini yomuntu ngamunye ukukusiza uphume ekulawulweni okuhlukumezayo futhi wakhe impilo yakho kabusha.
Izimpande ezijulile zalokhu kuziphatha
Ukuqonda umsuka walo mhawu kungakusiza ukuthi uthathe igxathu elibuyela emuva futhi ungazivumeli ukuthi ukhohliswe ukulungisiswa kwe-narcissistic pervert:
- Ukungazethembi okujulile kanye ukungazethembi womuntu ophambukile ozithanda ngokweqile: Naphezu kokubonakala kwabo okuvame ukuthakazelisa nokuzethemba, laba bantu bahlushwa umuzwa ojulile wokungafaneleki abafuna ukuwunxephezela ngokulawula.
- Ukwesaba ukwethuka kokulahlwa okuhlobene nokuhlukumezeka kwasebuntwaneni: Abaningi abahlanekezeli be-narcissistic bahlangabezane nezimo zokulahlwa noma ukulahlwa ebusheni babo, okwenza ukukhathazeka okunamathiselwe kwe-pathological.
- Isidingo sokulawula okuphelele ukuze ugcwalise isikhala sangaphakathi: Abakwazi ukuthola ukuzinza ngokomzwelo ngaphakathi kwabo, bafuna ukukudala ngokuzenzakalelayo ngokulawula indawo yabo kanye nalabo abasondelene nabo.
- Ukuveza ukuziphatha komuntu okungethembekile kumlingani wakhe: ngokuvamile, umuntu ophendukezela i-narcissistic ohlala esola ngokungathembeki ngokwakhe ongathembekile noma ulingeke ukuba abe.
Umthelela omubi kuzisulu zomona wasempumalanga we-narcissistic pervert
Lo mhawu we-pathological unemiphumela emibi kakhulu kwabesifazane abayizisulu zawo, ezithinta zonke izici zokuphila kwabo:
- Ukulahlekelwa okuphelele kwenkululeko nokuzimela: abahlukunyezwayo bagcina bengasalokothi bathathe isinqumo esincane ngaphandle kwemvume yesithandwa sabo.
- Ukuhlukaniswa komphakathi nomndeni: Zinqanyuliwe ekusekelweni kwazo, izisulu zincika ngokuphelele ku-narcissistic pervert.
- Ukuguguleka kokuzethemba: ngokuhlale besolwa futhi bebukelwa phansi, abahlukunyezwayo bagcina bengabaza bona kanye nokubaluleka kwabo.
- Ukukhathazeka nokudangala: Ukuphila esimweni sokucindezeleka njalo kungaholela ezinkingeni ezinkulu zempilo yengqondo.
- Umuzwa wecala unomphela: abahlukunyezwayo bagcina benomuzwa wokuthi banesibopho somona womlingani wabo futhi bahlale befuna ukuzithethelela.
- Ukwesaba okungapheli kokubangela ukubanjwa: lokhu kwesaba kuholela ohlotsheni lokuzihlola unomphela kanye nokulahlekelwa okuphelele kokuzenzakalela.
Ukususa izinganekwane ngomona “wasempumalanga”
Kubalulekile ukumisa imibono ethile ecatshangelwe ngaphambili engabambezela ukuqwashisa kanye nesinqumo sokushiya ubudlelwano obunobuthi:
- Umhawu owedlulele awubona ubufakazi bothando: Uthando lweqiniso luhilela ukwethemba abanye nokuhlonipha, hhayi ukulawula nokusola.
- Akulona igunya lesiko elithile: Nakuba ngezinye izikhathi kuchazwa ngokuthi “okwasempumalanga,” lolu hlobo lomhawu onobuthi lukhona kuwo wonke amasiko.
- Aluvusi neze udlame noma ukulawula: akukho mizwa, kungakhathaliseki ukuthi iqine kangakanani, ethethelela ukuziphatha okuhlukumezayo.
- Abesifazane akudingeki bazinikele kukho ngaphandle kwesibopho somshado: ukuhlonipha inkululeko nobuqotho bakho kuza ngaphambi kwanoma yisiphi isibopho somshado.
- Lokhu ukuziphatha okunobuthi, kungakhathaliseki ukuthi imvelaphi yayo: kungakhathaliseki ukuthi uhlobene nokuhlukumezeka komuntu siqu noma amathonya amasiko, lo mhawu uhlala uyingozi futhi ungamukeleki.
Qaphela izimpawu eziyisixwayiso
Izimpawu ezithile kufanele zikuxwayise kusukela ekuqaleni kobudlelwano. Kubalulekile ukukunaka lokhu ngoba ngokushesha uzowabona ukuziphatha okunobuthi, kuzoba lula ukuzivikela:
- Umhawu ongalingani kusukela ngezinsuku zokuqala: Qaphela uma umlingani wakho ekhombisa izimpawu zokuba nezinto eziningi kakhulu ebudlelwaneni.
- Ukuzimisela ukuzihlukanisa ngokushesha nabathandekayo bakho: Uma ehlala egxeka abangani nomndeni wakho noma efuna ukukhawulela ukuxhumana kwakho nabo, lokho kuyifulegi elibomvu elibucayi.
- Intukuthelo ihambisana nokusebenzelana kwakho namanye amadoda: Uma izingxoxo ezilula zobungane noma zobungcweti zivusa ulaka lwakhe, qaphela.
- Isesha ifoni yakho noma izinto zakho siqu: ukuhlonipha ubumfihlo bakho kubalulekile ebudlelwaneni obunempilo.
- Imfuneko yemibiko enemininingwane yemisebenzi yakho: awudingi ukuthethelela isenzo sakho ngasinye.
Umona WaseMpumalanga kanye Nokuhlukunyezwa Kwe-Narcissistic
Inhlanganisela yomona waseMpumalanga kanye nokuhlukumeza i-narcissistic kudala ingxube enobuthi engaba nemiphumela elimazayo ebudlelwaneni babantu. Lokhu kuhlotshaniswa kukhulisa ukuziphatha okulimazayo futhi kungaholela ezimweni eziyingozi kakhulu kuzisulu.
- Ukuxhaphaza imizwa: Umhlukumezi we-narcissistic usebenzisa umona njengethuluzi lokukhohlisa, ukushintshanisa phakathi kwezikhathi zothando olunamandla kanye nokwenqaba okunonya.
- Ukukhanyisa igesi kwamasiko: Umhlukumezi angase athethelele ukuziphatha kwakhe okuhlukumezayo ngokuthi kubangelwa “amasiko angokwesiko,” okuqhubeka nokudida isisulu.
- Izinga eliphindwe kabili: Umhlukumezi ufuna ukwethembeka nokuzinikela okuphelele kuyilapho ezinikeza ilungelo lokwenza akuthandayo.
- Unxantathu: Ukusebenzisa abantu besithathu ukudala umona nokugcina ukulawula kuyisu elivamile.
- Ukungathembeki ngokomzwelo: Usongo lobudlova noma ukuzibulala ngokuvamile lusetshenziselwa ukuvimbela isisulu ukuba sishiye ubuhlobo.
- I-insulation eqinisiwe: Isisulu sinqanyulwa kukho konke ukusekelwa kwangaphandle, ngaphansi kwezaba “lokuvikela” kumathonya angaphandle.
Ukuhlukunyezwa kwe-Narcissistic kanye nomhawu we-pathological kukhona kuwo wonke amasiko futhi kufanele kuthathwe njengezinkinga zempilo yengqondo nezenhlalo, kungakhathaliseki umongo wamasiko.
Izikhombo zebhayibheli mayelana “nomona wasempumalanga”
- Ben Jelloun, Tahar. Umona ngesiko laseMpumalanga. EParis: Seuil, 1990.
Lo msebenzi unikeza ukucabangela komhawu emasikweni aseMpumalanga, ngokuhlaziywa kwemibhalo yemibhalo neyenkolo. - Chebel, Maleki. I-Psychoanalysis ye-Arabian Nights. Paris: Payot, 2002.
Lo msebenzi uhlola izinganekwane zasempumalanga ngokombono we-psychoanalytic, ugxile emizweni enjengomona nokumelwa kwayo ezindabeni. - Devereux, Georges. I-Ethnopsychoanalysis ehambisanayo. EParis: Flammarion, 1972.
Le ncwadi iyireferensi ku-ethnopsychoanalysis futhi ikhuluma ngemizwa yabantu emasikweni ahlukahlukene, okuhlanganisa nawaseMpumalanga. - Benkheira, Mohammed Hocine. I-Islam kanye nokwenqatshelwa kokudla: Ukunciphisa ubulwane. I-Paris: Presses Universitaires de France, 2000.
Nakuba lo msebenzi ikakhulukazi uphathelene nokuvinjelwa kokudla e-Islam, ubuye ukhulume nemibono yokuhlanzeka nokulawula imizwelo, kuhlanganise nomhawu, emasikweni aseMpumalanga. - Picard, Dominique. Udumo namahloni: amagugu emiphakathi yaseMedithera naseMpumalanga. Paris: Armand Colin, 2013.
Lo msebenzi ufunda umhawu neminye imizwelo exhumene nokuhlonishwa emiphakathini yaseMedithera naseMpumalanga, ngokugxila ikakhulukazi ezimisweni zomndeni nezenhlalo. - Mimouni, Rachid. Ugwadule olungaphambuki: umona eMaghreb. Algiers: Casbah Éditions, 1995.
Lesi sihloko sidingida ukuthi umona utholakala kanjani emiphakathini yaseNyakatho Afrika, ngokucabanga ngezimpande zawo emiphakathini yaseMpumalanga.
Isiphetho: Buyisela amandla phezu kwempilo yakho
Umhawu wasempumalanga we-narcissistic pervert ungaba nemiphumela elimazayo kuzo zonke izici zempilo yakho. Kodwa unamandla okuzikhulula kukho. Ngokuqaphela izindlela ezisebenza emsebenzini, ezizungezile kanye nokuphinda uzethembe, ungaphinde uthole inkululeko nokwaneliseka kwakho.
Le nqubo ingaba yinde futhi ibe nzima, kodwa isinyathelo ngasinye esincane sibalulekile. Ngaso sonke isikhathi khumbula ukuthi ufanelwe ubuhlobo obunempilo obusekelwe ekwethembeni nasekuhlonipheni. Injabulo yakho nenkululeko yakho iyigugu, ungalokothi ukudele ngegama lalokho okubizwa ngokuthi uthando okungelona uthando.
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