I-Karpman Triangle iyimodeli yezengqondo echaza ukuguquguquka kobudlelwane okungasebenzi phakathi kwezindima ezintathu: Umshushisi, Isisulu, kanye noMhlengi. Yathuthukiswa nguDkt. Stephen Karpman ngo-1968, lo mqondo usiza ukuqonda ukusebenzisana okuyinkinga ezimeni ezahlukahlukene, kungaba ubudlelwano bomuntu siqu, obuchwepheshile, noma ubudlelwano bomndeni. Ngokuhlola umsuka, izindlela, kanye nemithelela kanxantathu we-Karpman, singawuqonda kangcono umthelela wawo ebudlelwaneni bethu nasenhlalakahleni engokomzwelo.
Imvelaphi kanxantathu we-Karpman
I-Karpman Triangle inezimpande zayo ekuhlaziyweni kokuhwebelana, ithiyori yezengqondo eyasungulwa ngu-Eric Berne ngeminyaka yawo-1950. UStephen Karpman, umfundi waseBerne, wandisa le mbono ngokukhomba iphethini ephindaphindayo ekusebenzelaneni okungasebenzi. Waphawula ukuthi ezingxabanweni eziningi, abantu ababehilelekile bamukela enye yezindima ezintathu: Umshushisi, Isisulu, noma uMhlengi.
U-Karpman ushicilele imodeli yakhe esihlokweni sango-1968, esiveza njengethuluzi lokuqonda amandla obudlelwano ayinkinga. Kusukela ngaleso sikhathi, unxantathu we-Karpman uye waba umqondo owaziwa kabanzi ku-psychology kanye nokuqeqesha, osetshenziselwa ukuhlaziya nokuchaza izinhlobo ezahlukene zezingxabano phakathi kwabantu.
UCristina unikeza iseshini yomuntu ngamunye ukukusiza uphume ekulawulweni okuhlukumezayo futhi wakhe impilo yakho kabusha.
Izindima ezintathu zikanxantathu we-Karpman zichazwe
I-Karpman Triangle inezindima ezintathu ezihlukene, ngayinye idlala indima ethile ekuguquguqukeni okungasebenzi kahle:
- Umshushisi: Le ndima ibonakala ngokuziphatha okubusayo, okugxekayo futhi ngezinye izikhathi okunolaka. Umshushisi uvame ukusola abanye, abeke imibono yakhe futhi acindezele Lowo oyisisulu. Angase asebenzise ukubhuqa, ukwesabisa, noma igunya ukuze alondoloze isikhundla sakhe sobukhosi.
- Isisulu: Le ndima ithathwa ngumuntu ozizwa engenamandla, ecindezelwe noma ehlukunyezwa. Umhlukumezi uvame ukukhononda, azizwe engenathemba, futhi afune ukunakwa nozwelo kwabanye. Uvame ukugwema ukuthatha umthwalo wemfanelo futhi angase enze ihaba ngobunzima bakhe ukuze ahehe usizo loMsindisi.
- Umsindisi: Le ndima idlalwa ngumuntu ofuna ukusiza noma “ukusindisa” Oyisisulu. UMsindisi uvame ukungenelela ngokweqile futhi engacelwanga. Angaba nokuzivikela, ngisho nokuziphatha kobaba, futhi uthola ukubaluleka kwakhe ekusizeni abanye.
Amandla kanxantathu we-Karpman asebenza
Ukusebenza kukanxantathu we-Karpman kuyinkimbinkimbi futhi ngokuvamile kucashile. Izindima azilungisiwe futhi zingashintsha ngokushesha phakathi nokusebenzelana. Isibonelo, umuntu oqala indima yokuba Nguzisulu angase abe uMshushisi kungazelelwe ngokuhlasela ngamazwi uMhlengi wakhe. Ngokufanayo, uMhlengi okhungathekile angase angene esikhundleni soMshushisi uma enomuzwa wokuthi imizamo yakhe ayaziswa.
Lokhu kuguquguquka kwezindima kunomthelela emvelweni “yesihogo” kanxantathu, njengoba umhlanganyeli ngamunye angasola abanye ngesimo sokungasebenzi kahle. Ngakho unxantathu we-Karpman ungakha umjikelezo oqhubekayo wokungqubuzana nokusola, okwenza kube nzima ukuxazulula izinkinga eziwumsuka.
Izimbangela ezingokwengqondo zikanxantathu weKarpman
Ziningi izinto ezingokwengqondo ezingaba nomthelela ekwamukelweni kwezindima zikanxantathu zikaKarpman:
- Amaphethini obudlelwano afundiwe: Abantu ngabanye bangase bakhiqize kabusha amaphethini okuziphatha abonwa emndenini wabo wendabuko noma ebudlelwaneni bangaphambilini.
- Izidingo zomzwelo ezingakafinyelelwa: Indima ngayinye ingase ibe umzamo wokwanelisa izidingo ezijulile ezingokomzwelo, njengesidingo sokulawula (Umshushisi), ukunakwa (Isisulu), noma ukuqinisekiswa (Umhlengi).
- Ukuntula ukugomela: Ukungakwazi ukuxhumana ngokuqondile nangokwethembeka kungaholela ekwamukelweni kwalezi zindima ezingasebenzi.
- Ukuzenyeza : A weak isithombe sakho kungashukumisela umuntu ukuba athathe indima yesisulu noma afune ukuqinisekiswa ngendima yoMsindisi.
- Ukwesaba ukusondelana: Unxantathu weKarpman ungasetshenziswa njenge indlela yokuzivikela ngokumelene nokusondelana ngokomzwelo kwangempela.
Imiphumela kanxantathu we-Karpman ebudlelwaneni
Ukuzibandakanya ku-Karpman Triangle kungaba nemiphumela elimazayo ebudlelwaneni:
- Izingxabano eziqhubekayo: Unxantathu uqhubekisela phambili ukungqubuzana kunokukuxazulula, udale umjikelezo wokungezwani nokucasuka.
- Ukungabi nesibopho: Abahlanganyeli bangagwema ukuzibophezela ngezenzo nemizwa yabo.
- Ukuxhumana okungasebenzi: Unxantathu ukhuthaza ukuxhumana okungaqondile nokukhohlisayo kunokuxhumana okuqotho nokukhululekile.
- Ukukhathala ngokomzwelo: Izindima zikanxantathu zingakhandla imizwa kubo bonke ababambiqhaza.
- Ukulutheka okungenampilo: Unxantathu ungakha ubudlelwano obuncikene lapho ababambiqhaza bencika komunye nomunye ngokomzwelo.
- Ukuma komuntu siqu: Ngokuhlala bebambeke kulezi zindima, abantu bangakuthola kunzima ukukhula nokuziphendukela kwemvelo.
Unxantathu weKarpman Ezimeni Ezihlukene
Unxantathu we-Karpman ungazibonakalisa ezindaweni ezihlukahlukene zokuphila:
- Ubudlelwano bomndeni: Ngokwesibonelo, umzali ongumashiqela (Umshushisi), ingane ehlubukayo (Isisulu), nomunye umzali ovikelayo (Umkhululi).
- Indawo yobungcweti: Umphathi ocindezelayo (Umshushisi), isisebenzi esihlale sikhononda (Isisulu), kanye nozakwethu (uMsindisi) onezinhloso ezinhle.
- Ubudlelwano bothando : Uzakwethu ovelele (Umshushisi), uzakwethu ozithobayo (Isisulu), kanye nomngane ongenelelayo noma umelaphi (Umhlengi).
- Amandla omphakathi: Eqenjini labangane, izindima zingahlukaniswa phakathi kwalowo ogxekayo (Umshushisi), lowo ohlale ezizwa ekhishwa inyumbazane (Isisulu) kanye nalowo ozama ukulungisa izinto (uMsindisi).
- Izimo zokwelapha: Unxantathu ungavela nasebudlelwaneni phakathi komelaphi nesiguli sakhe, ngengozi yokuthi umelaphi athathe indima yoMsindisi.
Isixhumanisi phakathi kukanxantathu we-Karpman nohlelo lwe-neuro-linguistic (NLP)
I-Karpman Triangle ivame ukufundwa ngokubambisana ne-Neuro-Linguistic Programming (NLP). I-NLP, eyasungulwa ngeminyaka yawo-1970, igxile emicabangweni nezindlela zokuxhumana ezithonya ukuziphatha kwethu. Kulo mongo, unxantathu we-Karpman ubonwa njengephethini yokuxhumana okungasebenzi i-NLP efuna ukuyikhomba futhi iyilungise.
I-NLP inikezela ngamasu okusiza abantu ukuthi babone ukubamba iqhaza kwabo ku-Karpman Triangle futhi bathuthukise amaphethini okuxhumana anempilo. Isibonelo, i-NLP ingasiza uku:
- Thola izibangeli ezenza umuntu athathe indima eyodwa kunxantathu.
- Thuthukisa ukuzazi kangcono ukuze uzibone lapho ufaka unxantathu.
- Funda amasu okwenza kabusha ukuze uguqule umbono wakho ngesimo.
- Zijwayeze izindlela zokuxhumana eziqondile neziqinile.
Umthelela we-Karpman Triangle empilweni yengqondo
Ukuzibandakanya okuphindaphindiwe kunxantathu we-Karpman kungaba nemiphumela ebalulekile empilweni yengqondo yabahlanganyeli:
- Ingcindezi engapheli: Ukucindezeleka okuqhubekayo okukhiqizwa yilawa mandla kungaholela ekucindezelekeni kwesikhathi eside.
- Ukukhathazeka : Ukungaqiniseki nokungqubuzana okukhona kunxantathu kungabhebhethekisa imizwa yokukhathazeka.
- Ukucindezeleka : Ukuzizwa uvaleleke endimeni yokuba Uyisisulu kungaba nomthelela ekuzizweleni ukuphelelwa ithemba kanye nokucindezeleka.
- Ukuzenyeza : Indima ngayinye ingaqinisa izinkolelo ezingezinhle ngawe nakwabanye.
- Izinkinga zobudlelwano: Amaphethini kanxantathu angaziphinda ebuhlotsheni obuhlukene, adale izinkinga eziphindelelayo.
- Ukutubeka: Ikakhulukazi kulabo abavame ukuthatha indima yoMsindisi, ukukhathala emoyeni kungaholela ekutubekeni.
Isiphetho
Sengiphetha, unxantathu we-Karpman uhlinzeka ngohlaka olunamandla lokuqonda ukuguquguquka kobudlelwane obungasebenzi. Ngokuqaphela la maphethini, singaqala ukubona ukuthambekela kwethu siqu futhi sisebenzele ukwakha ubudlelwano obunempilo, obulinganiselayo. Nakuba ukuphuma kunxantathu kungase kube inselele, ukuqaphela kuyisinyathelo sokuqala sokusebenzelana okuyiqiniso nokwanelisayo.
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Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.
Want to break free from this hold?
The Complete Narcissism Release (PDF book) and the Musc essential oil guide you step by step – at your own pace, at home.