Ukukhohlisa kwabazali: Ukuqonda lokhu kuhlukumeza kwe-narcissistic

Njengoba usindile ebudlelwaneni nomuntu ophendukezela i-narcissistic, cishe uhlangabezane nezinhlobo eziningi zokukhohlisa. Nokho, mhlawumbe enye yezindlela ezicashile nezilimazayo kakhulu ukukhohlisa kwabazali. Lolu hlobo lokuhlukumeza ngokomzwelo lungaba nemiphumela elimazayo kuwe nasezinganeni zakho. Kulesi sihloko, sizohlola ukukhohlisa kwabazali kanye nemiphumela yako ngokujulile.

Izimpawu ze-Telltale zokukhohlisa kwabazali be-Narcissistic

Ukukhohlisa kwabazali okwenziwa ubaba noma umama ohlanekezelwe onarcissistic kungaba ngezindlela eziningi. Nazi izimpawu zesici okufanele uziqaphele:

• Ukusetshenziswa kwezingane njengezikhali: I-narcissist ingase isebenzise izingane ukuze zifike kuwe ngokomzwelo, zikujikise noma zisebenzise njenge-bargaining chips.
• Unxantathu: Angakwazi ukwenza ubudlelwano nezinye izingane kuyilapho engabafaki abanye, ngaleyo ndlela edala ukungezwani emkhayeni.
• Ukucekelwa phansi kwegunya lakho lobuzali : I-narcissist ingase ihlale izibuza izinqumo zakho zokukhulisa izingane phambi kwezingane, idicilele phansi ukuthembeka kwakho.
• Ukuba ngumzali: Izingane zingase ziphoqwe indima yokuba umzali noma ithululela isifuba, umthwalo osinda kakhulu ngeminyaka yazo.
• Ukungathembeki ngokomzwelo : Umxolisi angase asabise ngokuthi uzohoxisa uthando lwakhe noma ukwesekwa kwakhe uma izingane zingahambisani nalokho akulindele.

Izimbangela zokuxhashazwa kwabazali

Ukukhohlisa kwabazali kuyisimo esiyinkimbinkimbi esingaba nemvelaphi ehlukahlukene. Nazi izimbangela eziyinhloko ezingaholela umzali ekuziphatheni okukhohlisayo enganeni yakhe:

1. Izinkinga ezingokwengqondo ezingaxazululiwe: Ukuhlukumezeka kwasebuntwaneni, ukuzethemba okuphansi noma ukuphazamiseka kobuntu kungabangela umzali ukuba alawule ingane yakhe ukuze ahlangabezane nezidingo zakhe ezingokomzwelo.
2. Isidingo eseqile sokulawula: Abanye abazali banobunzima bokwamukela ukuzimela okukhulayo kwengane yabo futhi basebenzise ukukhohlisa ukuze balondoloze ukulawula kwabo.
3. ukwesaba ukulahlwa : Ukwesaba ukulahlekelwa uthando noma ukunaka kwengane kungaholela ekuziphatheni okukhohlisayo okuhloselwe ukudala ukuthembela ngokomzwelo.
4. Ukuqagela izifiso zomuntu : Abazali bangakwazi ukukhohlisa ingane yabo ekufezeni amaphupho abangakwazi ukuwafeza bona ngokwabo.
5. Ukuntuleka kwamakhono okukhulisa izingane: Abanye abazali baphendukela ekusebenziseni ngokungazi ezinye izindlela zokufundisa ezinempilo.
6. Isimo somndeni esingasebenzi : Izingxabano zasemshadweni, idivosi enzima noma izingxabano zomndeni zingaholela ekuziphatheni okukhohlisayo enganeni.
7. I-narcissism yabazali: Umzali one-narcissistic angase abone ingane yakhe njengesandiso sakhe futhi ayikhohlise ukuze anelise i-ego yakhe.
8. Ingcindezi nezingcindezi zangaphandle: Izinkinga zezezimali, zobungcweti noma zezenhlalo zingacindezela umzali ukuba asebenzise ingane yakhe ukuze alondoloze isithombe sempumelelo.
9. Ukukhiqizwa kabusha kwamaphethini omndeni: Umzali naye owake waba isisulu sokuxhashazwa ebuntwaneni bakhe angase aphinde akhiqize lokhu kuziphatha engazi.
10. Ukukhathazeka ngokwedlulele: Ukukhathazeka ngokweqile ngenhlalakahle yengane kungaholela ekuvikeleni ngokweqile nasekuziphatheni okukhohlisayo.

Ukuqonda lezi zimbangela kubalulekile ukuvimbela nokwelapha ukuxhashazwa kwabazali, ngokunikeza ukusekelwa okufanele emindenini ethintekile.

Umthelela omubi wokuxhashazwa kwabazali ezinganeni

Izingane ezichayeke ekuxhashazweni kwabazali yi-narcissist zingaba nemiphumela emibi yesikhathi eside:

1. Izinkinga zokuzethemba: Izingane zingase zibe nokuzethemba okuphansi, zihlale zizizwa zingafaneleki lapho zibhekene namathemba angenangqondo omzali.
2. Izinkinga zobudlelwano: Bangase bazabalaze ukwakha ubudlelwano obunempilo njengabantu abadala, ngokuvamile baphindaphinda amaphethini anobuthi ababhekana nawo ebuntwaneni babo.
3. Ukukhathazeka nokudangala: Isimo esingazinzile nesicindezelayo esidalwa ukuxhashazwa kwabazali singaholela ezinkingeni ezihlala njalo zempilo yengqondo.
4. Ukudideka ngokomzwelo: Izingane zingase zibe nobunzima bokubona nokuveza eyazo imizwa, njengoba sezifunde ukuyicindezela ukuze zanelise umzali okhulumayo.
5. Ukuzizwa unecala: Bangase bazizwe benecala ngezinkinga zomkhaya futhi bathwale umthwalo ongokomzwelo ongadingekile.

Ukwakha kabusha ubudlelwano obuhle nezingane zakho ngemuva kokukhohlisa

Ukubuyisela ukwethemba izingane zakho ngemva kwesikhathi sokuxhashazwa abazali kungase kubonakale kunzima, kodwa kungenzeka. Nansi indlela yokwenza:

• Thembeka : Chaza isimo ezinganeni zakho ngendlela evumelana neminyaka yakho, ngaphandle kokufaka idemoni komunye umzali.
• Lalela ngentshiseko : Lalela okubakhathazayo nemizwa yabo ngaphandle kokwahlulela.
• Hlonipha ijubane labo: Ungaphoqi ukubuyisana, vumela izingane zakho ziqhubekele phambili ngejubane lazo.
• Hola ngesibonelo: Bonisa ukuziphatha okunempilo kanye nemingcele ecacile ebuhlotsheni bakho.
• Dala izinkumbulo ezintsha ezinhle: Chitha isikhathi esihle nezingane zakho ukuze uqinise ubuhlobo benu.

Isixhumanisi Phakathi Kokuxhaphaza Kwabazali Nokuhlukunyezwa KweNarcissistic

Ukukhohlisa kwabazali kanyeukuhlukunyezwa kwe-narcissistic Lezi yizimo ezimbili ezihlobene eduze ezingaba nemiphumela emibi kakhulu ekukhuleni kwezingane kanye nenhlalakahle yengqondo. Abazali abathanda ukuzikhukhumeza bavame ukusebenzisa amaqhinga okukhohlisa ukuze balawule izingane zabo futhi banelise izidingo zabo ezingokomzwelo.

Nawa amaphuzu abalulekile avela kulesi sixhumanisi:

1. Imigomo yobugovu: Abazali abangamaNarcissistic bakhohlisa izingane zabo ukuze zifeze izithakazelo zabo kunezo zengane.
2. Ukulawula imizwa: Ukukhohlisa kusetshenziselwa ukulawula imizwelo nokuziphatha kwengane, kuyenze incike ekugunyazweni kwabazali.
3. Ukungabi nozwelo: Abazali abangamaNarcissistic banobunzima bokuqaphela izidingo ezingokomzwelo zezingane zabo, bagxile ezifisweni zabo kuphela.
4. Unxantathu: Bangase basebenzise ukukhohlisa ukuze baxabanise izingane zodwa noma omunye umzali.
5. Icala: Ngokuvamile izingane zenziwa zizizwe zinecala uma zingafinyeleli amathemba angenangqondo abazali bazo.
6. Umjikelezo wezizukulwane: Ngaphandle kokungenelela, lezi zindlela zokuziphatha zingaqhutshekiselwa phambili ezizukulwaneni ngezizukulwane.

Izinkomba ze-bibliographic mayelana nokukhohlisa kwabazali

1. Cyr, F., & Poitras, M. (2010). Ukuhlukaniswa kwabazali: Isenzakalo esiyinkimbinkimbi futhi esine-multidimensional. Revue Québécoise de Psychologie, 31(2), 23-42.
2. Vercors, A., & Jaffé, P. (2009). I-Parental alienation syndrome: Ukugxeka kanye nemicabango yomtholampilo. Amanothi Abalulekile Abalulekile Okwelapha Komndeni kanye Nemikhuba Yenethiwekhi, 43, 77-91.
3. UFishel, A., & Bauman, L. (2012). Ukukhohlisa kwabazali nemiphumela ekukhuleni kwengane. I-French Journal of Psychiatry and Medical Psychology, 56(1), 67-80.
4. I-Courtois, C. (2008). Imithelela yokukhohlisa kwabazali ebudlelwaneni bomzali nengane: Ukuhlaziywa kwengqondo. I-Clinical Psychology and Psychopathology, 25(4), 55-69.
5. Giroux, P., & Tesseron, J. (2015). Ukukhohlisa nokungqubuzana komndeni: Indlela yezomthetho nengokwengqondo. Ukubuyekezwa Komthetho Womndeni, 12(2), 102-123.
6. Faure, S. (2017). Ukwenziwa kwezinsimbi kwengane ezingxabanweni zabazali. Ijenali ye-Development Psychology, 36(3), 45-58.
7. U-Jousselme, C., & Leblanc, J. (2020). Izindlela ezintsha zokukhohlisa kwabazali emindenini exubile. Izingobo zomlando zePsychology Yezenhlalo Neyomndeni, 29(1), 89-108.

Isiphetho

Sengiphetha, ukuxhaphaza kwabazali kuwuhlobo oluyingozi kakhulu lokuhlukumeza ngokomzwelo olungashiya izibazi ezijulile. Kodwa-ke, ngokubekezela, ukwesekwa kanye namasu alungile, kungenzeka ukuthi uzikhulule kukho futhi wakhe kabusha impilo yomndeni enempilo futhi eyanelisayo. Khumbula ukuthi unamandla kunalokho okucabangayo futhi ufanelwe impilo engenakho ukukhohliswa. Isibindi sakho nokuzimisela kwakho ukuqeda lo mjikelezo wokuhlukumeza akusiyo ugqozi ezinganeni zakho kuphela.