I-Affective withdrawal syndrome: ukuqonda imiphumela yayo

I-Emotional withdrawal syndrome isenzakalo esibuhlungu abesifazane abaningi abadlula kuso ngemva kokushiya ubuhlobo nomuntu ophendukezela i-narcissistic. Lesi simo sibonakala ngeqoqo lezimpawu ezingokomzwelo nezingokomzimba ezenzeka lapho umuntu ehlukana nomlingani onobuthi. Kulesi sihloko, sizohlola ngokuningiliziwe lesi sifo, ukubonakaliswa kwayo, kanye nomthelela waso ezimpilweni zabesifazane abaphethwe yiso.

Iyini i- emotional withdrawal syndrome?

I-Affective withdrawal syndrome yindlela yokusabela engokwengqondo neyokuphila okwenzeka lapho umuntu eqeda ubudlelwano obuqinile, obungasebenzi kahle. Kumongo wobudlelwano nomuntu ophendukezela i-narcissistic, lesi sifo singashuba kakhulu. Kufana nokuhoxa, njengalokho okungabonwa kumuntu oyeka into ewumlutha.

Lesi sifo sibonakala njengesifiso esinamandla sokuvuselela ukuxhumana nomuntu owayeshade naye, naphezu kokuqaphela izici eziyingozi zobudlelwano. Abesifazane abahlushwa yiso bangase babe nesifiso esinamandla, ukushintshashintsha kwemizwelo, kanye…ukukhathazeka, ngisho nezimpawu zomzimba.

Izimbangela zokuhoxiswa kwemizwa

Kunezici eziningana ezinomthelela ekuthuthukisweni kwe-syndrome yokuhoxiswa ngokomzwelo ngemva kobudlelwane nomuntu ophendukela ku-narcissistic:

• Le ukuhlangana kwe-trauma : Lesi isibopho esiqinile somzwelo esakhiwa ebuhlotsheni obuhlukumezayo. Umhlukunyezwa uhlakulela ukunamathela okuyindida kumhlaseli wakhe.
• Ukuxhaphaza imizwa: Ama-Narcissistic perverts ahamba phambili kubuciko bokulawula imizwa yabalingani babo, bakhe ukuncika ngokomzwelo.
• Ukushintshanisa phakathi kokulinganisa nokwehliswa kwamanani: Lo mjikelezo udala ukungazinzi ngokomzwelo futhi kuqinisa ukunamathela kwesisulu.
• Ukuzihlukanisa emphakathini: Ngokuvamile, izisulu zizithola zihlukanisiwe nabathandekayo bazo, okuqinisa ukuncika kwabo kumuntu ophendukezela i-narcissistic.
• Ukulahleka kwama-bearings: Ubudlelwano nomuntu ohlanekezelekayo we-narcissistic bungashintsha umbono womuntu ohlukunyeziwe ngeqiniso kanye naye uqobo.

Izimpawu ze- emotional withdrawal syndrome

I-Affective withdrawal syndrome izibonakalisa ngezimpawu ezihlukahlukene, ezingahluka ngokuqina kuye ngomuntu:

Izimpawu ezingokomzwelo

• Ukudabuka okujulile nokucindezeleka
• Ukukhathazeka novalo
• Ukucasuka nokushintshashintsha kwemizwelo
• Ukuzizwa ungelutho nokulahlekelwa incazelo
• Ukuthatheka kanye nemicabango exakile exhunywe nozakwethu wangaphambili
• Icala kanye nokungabaza isinqumo sokushiya

Izimpawu ezibonakalayo

• Izinkinga zokulala (ukuqwasha noma i-hypersomnia)
• Ukulahlekelwa noma ukuthola ukudla
• Ukukhathala okukhulu
• Ikhanda elibuhlungu kanye nokuqina kwemisipha
• Isicanucanu nezinkinga zokugaya ukudla
• Ukushaya kwenhliziyo

Izimpawu zokuziphatha

• Ukuzihlukanisa emphakathini
• Ubunzima bokugxila nokwenza izinqumo
• Ukuziphatha okuphoqelekile (ukuhlola ucingo ngokuphindaphindiwe, inkundla yezokuxhumana)
• Imizamo yokuxhuma kabusha nozakwethu wangaphambili

Umthelela we- emotional withdrawal syndrome empilweni yansuku zonke

I-Affective withdrawal syndrome ingaba nemiphumela ephawulekayo ezicini ezehlukene zempilo yowesifazane oshiye i-narcissistic pervert:

• Impilo yobungcweti

Ukugxilisa ingqondo nokukhiqiza emsebenzini kungase kuthinteke. Abesifazane abanalesi sifo bangase babe nobunzima bokugxila emisebenzini, ukuhlangabezana nezinsuku zokugcina, noma ukusebenzelana ngempumelelo nozakwabo.

• Ubudlelwano bomphakathi

Ukuzihlukanisa nomphakathi, okuvame ukuba khona phakathi nobudlelwano, kungagqama. Umuntu angase abe nobunzima bokuphinde axhumane nabangane nomndeni, noma athembe abantu abasha.

• Impilo engokomzimba nengokwengqondo

Ukucindezeleka okungapheli okuhlobene nesifo sokuhoxiswa ngokomzwelo kungenza buthaka isimiso somzimba sokuzivikela ezifweni futhi kwandise ingozi yokuthuthukisa izifo ezihlukahlukene. Ngokwengqondo, kungandisa noma kubangele ukukhathazeka noma ukuphazamiseka kwengqondo.

• Ugqhozu lwakho

Ukukhohlisa okuhlaselwe phakathi nobudlelwano nomuntu ophendukezela i-narcissistic, kuhlanganiswe nobunzima bokuhoxa ngokomzwelo, kungathinta kakhulu ukuzethemba. Umuntu angase akungabaze ukubaluleka namakhono abo.

Isixhumanisi phakathi kwe- emotional withdrawal syndrome kanye ne-narcissistic pervert

I-Affective withdrawal syndrome inamandla kakhulu ngemva kobudlelwane nomuntu ophendukezela i-narcissistic ngezizathu ezimbalwa:

1. Ukuqina kobudlelwano: Ama-Narcissistic perverts avame ukudala ubudlelwano obuqine kakhulu, ukushintshana phakathi kwezikhathi zenjabulo nokuhlupheka. Lokhu kushuba kwenza ukuhoxa kube nzima kakhulu.
2. Ukuxhaphaza imizwelo : Amasu okukhohlisa asetshenziswa abaphendukezeli be-narcissistic (ukukhanyisa igesi, ukuqhunyiswa kwamabhomu, njll.) kudala ukuncika okuqinile ngokomzwelo, okuqhubekayo ngisho nangemva kokuphela kobudlelwane.
3. Ukulahleka kwama-bearings: Ubudlelwano nomuntu ohlanekezelekayo we-narcissistic bungashintsha umbono womuntu ohlukunyeziwe weqiniso. Ngemva kokuhlukana, angase azizwe elahlekile futhi edidekile, okwandisa izimpawu zokuhoxa.
4. Umjikelezo Wokuhlukumeza: Umjikelezo ojwayelekile wobudlelwane nomuntu ophendukezela i-narcissistic (ukwenza umqondo, ukwehla, ukwenqatshwa) udala uhlobo lokulutheka ngokomzwelo, okwenza ukuhoxa kube nzima kakhulu.

Ubude besikhathi sokuhoxa ngokomzwelo

Ubude besikhathi sokuhoxa ngokomzwelo singahluka kakhulu kumuntu nomuntu. Izici ezithile zithonya lesi sikhathi:

• Ubude bobudlelwano nomphendukezeli we-narcissistic
• Amandla okukhohlisa aphazamisekile
• Ukwesekwa komphakathi kuyatholakala ngemva kokuhlukana
• Izinsiza zomuntu siqu kanye nokuqina komuntu
• Ukuba khona noma ukungabikho kosekelo lochwepheshe

Ngokuvamile, izimpawu eziqine kakhulu ze-syndrome yokuhoxiswa ngokomzwelo zingahlala kusukela emasontweni ambalwa kuya ezinyangeni ezimbalwa. Nokho, imiphumela ethile ingase iqhubeke isikhathi eside, edinga umsebenzi wokwakha kabusha wesikhathi eside.

Izindlela ze-Neurobiological ze-affective withdrawal syndrome

I-Affective withdrawal syndrome ayiyona nje into ethinta imizwa, futhi inezisekelo ze-neurobiological:

• Uhlelo lomklomelo: Ubudlelwano nomuntu ophendukezela i-narcissistic benza kusebenze uhlelo lomvuzo lobuchopho, ikakhulukazi ngokukhishwa kwe-dopamine. Ukwehlukana kubangela ukuhoxa okufana nalokho kokulutheka.
• Amahomoni okucindezeleka: Ukucindezeleka okungapheli okuvela ebuhlotsheni, bese behlukana, kuphazamisa ukukhiqizwa kwe-cortisol, i-hormone yokucindezeleka, engathinta isimo sengqondo kanye nenhlalakahle jikelele.
• I-Oxytocin: Le hormone, ehlotshaniswa nokunamathiselwe nothando, idlala indima ekudaleni isibopho ne-narcissistic pervert. Ukungabikho kwayo ngemva kokuhlukana kubangela izimpawu zokuhoxa.

Umthelela wesikhathi eside we- emotional withdrawal syndrome

Nakuba i- emotional withdrawal syndrome iyinto yesikhashana, ingaba nomthelela wesikhathi eside ezimpilweni zabesifazane abake baphathwa yiso:

• Ukuguqulwa kwamaphethini obudlelwano: 

Okuhlangenwe nakho okubuhlungu nge-narcissist kanye nokuhoxa okulandelayo kungashintsha indlela umuntu asondela ngayo ebuhlotsheni besikhathi esizayo.

• I-hypervigilance yomzwelo: 

Abesifazane abaye baba nalokhu bangase babe nokuzwela okwengeziwe ezimpawini zokukhohlisa noma ukuhlukumeza ebudlelwaneni obuzayo.

• Ukukhula kwangemva kwenhlekelele: 

Okudidayo ukuthi, ukunqoba ukuhoxa ngokomzwelo kungaholela ekukhuleni komuntu siqu, ukuzazi kangcono kanye nokuqina okukhulu.

Ireferensi yezincwadi ze-“emotional withdrawal syndrome”

Nazi izikhombo eziyisikhombisa ze-bibliographic mayelana ne- emotional withdrawal syndrome:

1. Bourguignon, C. (2018). Ukuncika ngokomzwelo: ukuqonda kanye nokunqoba i-emotional withdrawal syndrome. Odile Jacob Editions.
2. I-Lemoine, P. (2016). Ukuncika ngokomzwelo: ukuhlupheka ukuqonda nokwelapha. I-Press Universitaires de France.
3. Michaud, C. (2020). I-Affective withdrawal syndrome: ubufakazi kanye nezixazululo. Editions de l’Homme.
4. UBrown, D. (2019). Impilo engokwengqondo ivivinywa uthando: ukuncika ngokomzwelo nemithelela yako. Ijenali ye-Clinical Psychology, 5(3), 123-134.
5. Rousseau, G. (2017). Ukuqonda ukuncika ngokomzwelo: izindaba ezingokwengqondo namasu okuthola kabusha. Izinhlelo ze-La Découverte.
6. I-Delacroix, M. (2021). I-Psychology yobudlelwane bomzwelo: kusuka kusixhumanisi kuya ekuncikeni. Revue Francophone de Psychology, 12(2), 45-67.
7. Lefèvre, J. (2015). Izindlela zokuhoxiswa ngokomzwelo: ukusuka ekuncikeni kuye ekuzilawuleni. Izinguqulo Albin Michel.

Lezi zithenjwa zisondela ku-syndrome yokuhoxiswa ngokomzwelo kusuka kuma-engeli ahlukahlukene, okuhlanganisa imibono yengqondo kanye nezindlela zokwelapha.

Isiphetho

Sengiphetha, i- emotional withdrawal syndrome isipiliyoni esinzima kodwa sesikhashana abesifazane abaningi abadlula kuso ngemva kokushiya ubuhlobo nomuntu ophendukezela i-narcissistic. Ukuqonda lesi simo, izimbangela zayo, ukubonakaliswa kwayo kanye nomthelela waso kungasiza ekuqondeni kangcono lesi sikhathi soguquko. Nakuba kubuhlungu, lokhu okuhlangenwe nakho kungase futhi kube ithuba lokuzihlola okujulile kanye nokwakha kabusha komuntu siqu.