I-Root Chakra Muladhara

I-Root Chakra: Mūlādhāra, Isisekelo Sokuphila Kwethu

I-chakra yempande, eyaziwa ngokuthi i-Mūlādhāra ngesi-Sanskrit, ingeyokuqala kweziyisikhombisa izikhungo zamandla zomzimba womuntu. Kwakha isisekelo sobuntu bethu, ukuxhumana kwethu noMhlaba kanye nomuzwa wethu wokuphepha.

Incazelo kanye neSimboli

Igama lesiSanskrit : Mūlādhāra (Mūla = Umsuka, Umsuka; Ādhāra = Ukusekela, Isisekelo)
Inombolo ye-Chakra : 1
I-Mantra : LAM noma
Imvamisa yomsindo : I-396 Hz
Umbala ohambisanayo : Okubomvu
Isici : Umhlaba (umthombo wokuzinza nokubamba ihange)
indawo : I-Perineum, i-coccyx, i-vertebrae yokuqala yomgogodla
uphawu : I-lotus enamacembe amane (emele i-Spirit, Intellect, Consciousness kanye ne-Ego)
Isitho se-Endocrine : Izindlala ze-Adrenal (impi/impendulo yendiza)
okusho : Umuzwa wokuhogela

I-chakra yempande ivame ukumelelwa i-lotus enamacembe amane abomvu, efanekisela izinkomba ezine kanye nekhono lethu lokunwebeka kunoma iyiphi indlela ngesisekelo esiqinile. Ibuye ihlotshaniswe nesikwele, uphawu lokuzinza nesisekelo.

Imisebenzi Nezindima

I-chakra yempande idlala indima ebalulekile ekuthuthukisweni nasekuphileni kwethu. Isebenza kusukela ekukhulelweni futhi ithonya ukwakhiwa komgogodla, bese izitho. Umbuzo wakhe omkhulu okhona uthi: “Ngingowalapha?” »

Kunomthelela:

• Ukuphepha kanye nempahla
• Izidingo eziyisisekelo zomzimba (ukudla, amanzi, indawo yokuhlala)
• Amandla angokomzimba, amathambo, imisipha, nokujikeleza kwegazi
• Ukuzethemba kanye nekhono lokuqhubekela phambili empilweni
• Ubudlelwano nemali, umsebenzi kanye nokuzinza kwezinto ezibonakalayo

Ukungalingani kanye Nezimpawu

I-chakra yezimpande evinjiwe noma esebenza ngokweqile ingaholela ekuphazamisekeni ngokomzimba, ngokomzwelo nangokwengqondo.

Izimpawu ezingokomzimba :

• Ukukhathala okungapheli, izinkinga zokugaya ukudla, izinhlungu ezingezansi
• Izinkinga zezinyawo, umlenze noma umgogodla
• Ukuphazamiseka kwamasosha omzimba

Izimpawu ezingokomzwelo nezingokwengqondo :

• Ukwesaba ngokweqile, ukukhathazeka, ukungazethembi
• Ubunzima bokwethemba abanye
• Ukuntuleka kokugxilisa ingqondo, ukungabi nathemba
• Izinkinga zokudla (ukweqisa noma ukuvinjelwa)

I-Root Chakra Harmonization

Ibhalansi ye-Mūlādhāra ibalulekile empilweni eyanelisayo. Nansi imikhuba yokuyiqinisa nokuyihlanza:

1. Amatshe namakristalu :

• I-Red Jasper (ukuzinza nesibindi)
• I-Black tourmaline (ukuvikela kanye nesisekelo)
• I-Hematite (amandla nokulinganisela)
• I-Garnet (impilo kanye nesisekelo)

2. Ukwehliswa :

• Izithelo nemifino ebomvu (utamatisi, ama-strawberries, ama-beet)
• Amaprotheni (amantongomane, ama-legumes)
• Izimpande (izaqathe, amazambane, i-ginger)

3. Imisebenzi engokomzimba :

• Hamba emhlabeni ungafakile zicathulo
• I-Yoga (ukuma okuphansi okufana noTadasana, Malasana)
• Umdanso, i-Tai Chi, i-Qi Gong

4. Amandla Nemikhuba Engokomoya :

• Ukuzindla nge-mantra I-LAM
• Imisindo namaza: 396 Hz
• I-Reiki, ama-massage, okugeza okusawoti
• I-Aromatherapy (i-patchouli, umsedari, i-vetiver)

5. Ukuqinisekisa Okuhle :

• “Ngiphephile futhi ngizinzile. »
• “Ngiyazivumela ukuthi ngithathe indawo yami emhlabeni. »
• “Ngixhumene noMhlaba kanye nomzimba wami. »

Isiphetho

I-chakra yempande iyitshe legumbi lokulinganisela kwethu okunamandla nangokomoya. Uma kuvumelana, kusinika amandla, ukuzinza kanye nokuzethemba. Kusivumela ukuthi siqhubekele phambili ngokuthula empilweni futhi sakhe ikusasa eliqinile. Ukuhlakulela ubudlelwano obunempilo nalesi sikhungo samandla kusisiza ukuba sizizwe sisekelwe ngokugcwele, sivumelana nengaphakathi lethu kanye nomhlaba osizungezile.