1. Ukusungulwa kokuncika ngokomzwelo okuhlushwa isisulu sakhona:
Le nqubo ijwayelekile kubo bonke ubuhlobo obunobuthi. Umbulali uzoqinisekisa zisuka nje ukuthi isisulu sakhe siphelele "umlutha" ukuthi ngingaphinde ngiphume. Uzoshintshana phakathi kothando nokukhaphela, amanga kanye nokubukeka kweqiniso ukuze isisulu sakhe sibe sebumnyameni ngokuphelele.
2. Izinkinga ezinhlosweni zakhe:
Uzoqaphela ukuthi amazwi akhe ngezinye izikhathi awahambisani, noma ayaphikisana, nezinhloso zakhe zangempela. Uzoba nokungabaza njalo ngoba lokhu kuphikisana kungase kukujikise ngokushesha. Akacaci ekhanda lakhe.
3. I-blackmail efihliwe, imishwana ekhohlisayo:
Uke waqaphela ukuthi uyakufakaza uma nixabana? Awu, awuphuphi, kuyiqiniso. Uyakwazi ukusebenzisa umusho "Ngiyahamba uma ungangifuni" ukukuqeda amandla, futhi lesi isibonelo esisodwa nje. Ukushintsha isimo ukuze kuzuze yena ukukhethekile kwakhe okukhulu.
4. I-Egocentrism, ukuthambekela kwe-narcissistic:
Uzicabangela ngokweqile, eziqhayisa ngokufaneleka kwakhe, ithalente lakhe nalokho akwenzayo njengamanje. Ubalulaza abanye, ikakhulukazi umngane wakhe womshado oyisisulu ukuze azizwe emkhulu, futhi ukwenza njalo. Ukuzincoma nokululaza abanye kusalokhu kuyizidladla zakhe ezinhle kakhulu.
5. Umona ufihlwe njengokuphatha ngokweqile:
Isisulu sizocabanga ukuthi umona wabo ujwayelekile, othandweni, kodwa banephutha kakhulu. Ubunikazi be owesifazane ohlanekezelwe onarcissistic ingaphezu kokuqonda ngoba ithanda ukukhohlisa, ukwenza isisulu sakhe sikholelwe ukuthi indawo ezungezile ayingcono kuye noma empilweni yakhe yengqondo.
6. Amanga ayimpoqo:
Owesifazane okhohlakele ulala njengomuntu ophefumulayo. Ngempela, ukukhohlisa kuhlale kudlula amanga ukubusa isisulu sakhe. Lokhu kungabonakala emininingwaneni emincane yokuphila kwansuku zonke, uzoqaphela ukuthi ifihla amaqiniso, ifihla izinto, njll.
7. Uphephetha kushisa futhi kubanda:
Akasweli isibindi sokukuthanda futhi ngesikhathi esifanayo uyakushushisa. Kukwenza ube mnene futhi ube nolaka ngesikhathi esifanayo. Ubunya, amazwi alulazayo nabuhlungu kuvamile phakathi kwakhe.
8. Unxenxa labo abaseduze kwakhe ukuthi kumele bacace futhi bazimisele ekuthatheni izinqumo:
Ngokungafani nalokho akwenza uma engabonakali, akakugodli ukuqina kwakhe phambi kwabanye ngokubaphoqa, ngokuqondile noma ngobuhlakani, ukuba baziphathe kahle. Ubeka ukwethembeka, ukukhuluma ngokukhululekile nokucaca kulokho akwenzayo naye, izinto angazenzi nhlobo.
9. Ihlakaza umbono womphakathi ukuze ubuse kangcono:
Umbono ovamile awumthokozisi ngempela owesifazane okhohlakele. Uyathanda ukuhlukanisa abantu, abike lokho okushiwo ngomunye bese ekuphinda komunye.
10. Kukhulunywa ngaye ngendlela embi:
Njengoba ekwazi ukugqama, ngisho noma engekho, abantu bakhuluma ngemuva kwakhe. Ikakhulukazi njengoba ngezinye izikhathi egqugquzela ukwesaba nokuthula kulabo abaseduze kwakhe, bavame ukukhuluma ngezenzo namazwi akhe uma efulathele.
Izimpawu Zevidiyo I-Narcissist Ephendukezelwe
Izici zomuntu wesifazane okhohlisayo
Ukuze umqonde, kufanele wazi ukuthi akabanga i-narcissistic pervert ngenjabulo emsulwa. Mhlawumbe umzali ongekho futhi ongenandaba, umama obandayo futhi onokuthula yizimbangela eziyinhloko.
- lona wesifazane uba nezinhlangothi eziningi: unobuso obuningana obushintsha ngokwezifiso zakhe noma indawo emzungezile. Qaphela ukuthi ubuye abonise izimpawu ezithile ze-bipolarity. Kwesinye isikhathi uyakhuluma, umnandi futhi unomusa futhi ngezinye izikhathi akabekezeleleki.
- Untula kakhulu uthando: uzokwazi ukubona ngeso elibonayo ukuthi akakwazi ukuveza uthando ngokwemvelo. Njengengane eneminyaka engu-4 ubudala engazi ukuthi ifunani, isheshe ivumele ukunqotshwa izifiso zayo.
- Kuyakhonya: ukuqiniswa kokuhlanekezelwa kwe-narcissistic akukwazi ukufezwa ngendlela ephathekayo ngaphandle kokukhwabanisa. Lesi sakamuva sizibonakalisa ngokubusa isisulu sakhe bese simshiya ezandleni zakhe.
Ungakwazi yini ukwenza umnakekeli okhohlisayo athandane?
Lo mbuzo odumile ubuzwa ngokuphelelwa yithemba ngabalingani abayizisulu zokuphendukezelwa kwe-narcissistic. Impendulo ithi cha, njengoba lesi sakamuva siwukugula okuthola isikhala phakathi kwababulali.
Ngakho-ke, kunzima, noma kungenakwenzeka, ngowesifazane okhohlakele ukuba azizwe ethanda umakhelwane wakhe. Ubona kuphela ukukhohliswa kwesisulu sakhe, uzondla ngokuhlupheka kwabo, ukwesaba kwabo nokungabaza ukuze bathole amandla, ngaphandle kokucabangela uthando olungase lube khona.
Imizwa enjengothando iyikulingisa kuphela futhi ayiholeli lutho oluhlala njalo.
Uziphatha kanjani owesifazane onama-narcissistic emndenini?
Emehlweni awo wonke umuntu, uziphatha njengenkosikazi futhi a iphrofayili kamama oyisidina imodeli. Ibonisa isithombe somndeni ophelele ngenkathi ifihla ngemuva kwesigcawu.
Eqinisweni, izingane zakhe ziyizisulu ezineshwa zecebo lakhe. Ungumama ongenazwelo futhi ongenalo uthando ekhaya, futhi izingane zakhe zizimisele ukwenza lokho ezikucelayo ukuze zithole uthando lwakhe.
Umngane womshado oyisisulu uhlupheka futhi ngenxa yokuthi izenzo zabo zisemseni wabo.
Ungazivikela kanjani ku-manipulator ye-narcissistic?
Ukuhamba ibanga ukuphela kwekhambi eliyimpumelelo ongaba nalo. Thatha isinqumo esinqala, suka kude ukuze lingabe lisakubambisa.
- Xhumana nabathandekayo bakho, abangani bakho futhi ukhulume ngakho ngokukhululekile. Indlebe elalelayo ingcono kunomlomo odelelayo.
- Xhumana nochwepheshe uma kungenzeka ngoba lokhu kuzokusiza ukuthi udlule kukho ngokuhamba kwesikhathi.
Nginentshisekelo nge-psychology, ngasebenza emkhakheni wezezimali iminyaka eyi-10. Njengomphathi omkhulu ngaphatha amaqembu abantu abangaphezu kuka-200. I-psychology yawo wonke umuntu iyindawo yonke ngokwayo futhi ngokuqinisekile iyisihluthulelo sempumelelo yalawa mabhizinisi!
Ngesayithi perversnarcissique.org kanye nenhlangano esiza abantulayo i-Je M'Aime, ngabelana ngolwazi lwami ngale ndaba kanye nolwazi lwami lwempilo mayelana ne-narcissism kanye nokuhlanekezelwa kwe-narcissistic, usizi emphakathini wethu. Kimina lesi sifo siyinkinga yangempela yezempilo yomphakathi, eyaziwa kancane, nakuba sithinta cishe ingxenye yabantu ngamazinga ahlukahlukene.
Futhi kuyindlela yokusiza abantu, njengoba nami ngiye ngakwazi ukuthola usizo kubantu engingabazi kukho konke ukuphila kwami. Akukhona kuphela abahlanekezeli be-narcissistic kulo mhlaba futhi ngenhlanhla! Lapha sisiza abantu baqonde ukuthi kwenzekani kubo futhi badlulele empilweni engenazo ama-narcissists - impilo yakho engcono kakhulu! Awuwedwa futhi ungenza ushintsho ukuze uphile impilo eyanelisayo, egcwele ukuthula, ukuzwana nothando!
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