Ungaphila kanjani ne-narcissistic pervert? 5 amathiphu

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Ukuhlala nozakwenu ohlanekezelwe kuvele kube nzima kakhulu futhi kuyingozi ngempela. Nokho, okwamanje, abesifazane abaningi abengeziwe bahlala endaweni ubuhlobo obunobuthi naloluhlobo lomuntu. Landela lesi sihloko futhi uzokwazi ubungozi obhekene nabo kulobu budlelwano, ukuthi ungaphuma kanjani kubo kanye nolunye ulwazi okudingeka ukwazi.  

Wazi kanjani ukuthi uhlala nomuntu okhohlakele?

I-narcissistic pervert ngumuntu ofuna ukulawula yonke into. Ufuna ukulawula ngokugcwele ukuphila kwakhe nokwalabo abamzungezile. Ngesikhathi sokuphila kwakhe, i-PN isebenzisa sonke isikhathi sayo ibusa futhi ixhaphaza abanye. Uhlale efuna ukubukwa njengomuntu ophakeme. Lapho isisulu somuntu ophendukezela i-narcissistic ubhekana nokudelelwa nsuku zonke, ukuthukwa, izinsongo kanye nokuthunjwa. Ihlala igcina ngokuhlukaniswa nezwe.

Ungaphila kanjani nomuntu ophendukezela i-narcissistic - Izingozi zokuhlala naye

Nazi izingozi zokuhlala nomuntu ophendukezela i-narcissistic:

  • Kunzima ukuthola i-narcissistic pervert ngosuku lokuqala. Ekuqaleni uzokwenza kube usizo kakhulu futhi muhle, ngempela ufanelwe inkosana ebukekayo. Kodwa, ngokuhamba kwesikhathi, kuzoba yiphupho elibi kakhulu lesisulu futhi i-PN iba yingozi kakhulu.
  • Ekuqaleni, wonke umuntu uzowela ngaphansi kwesipelingi sakhe. Manje njengoba eseyingxenye yempilo yakhe inyamazane, uyomyenga futhi ekugcineni ambhubhise ngokuphelele. I-PN izoziveza njengomuntu isisulu ebesimfuna isikhathi eside.
  • Umuntu onothando, olalelayo, onomusa, njll. Eqinisweni, i-PN idlala amahlaya nje. Umhlukunyezwa angase afinyelele lapho engakwazi ukubona abangani bakhe nomndeni ngenxa yobuqili bomuntu ophendukezela i-narcissistic.
  • Ngemuva kwazo zonke lezi zigcawu, i-PN izoshintsha ubuso bayo. Uzokwenza ukholwe ukuthi uyisikhohlakali endabeni nokuthi uyisisulu. Isisulu siwela ngokushesha kulolu gibe futhi siqala ukuzisola. Ngaphezu kwalokho, uzoba nokuphazamiseka kwengqondo futhi acindezeleke kakhulu aze azibulale ekugcineni.

Amathiphu angu-5 okuphila nomuntu oyi-narcissistic pervert

Uma uyisisulu somuntu ohlanekezelekile kodwa umthanda ngempela, kubalulekile ukwazi ukuthi uphila kanjani nomyeni wakho ohlanekezelwe noma umkakho ohlanekezelwe. Landela amathiphu angu-5 alandelayo futhi uzokwazi kanjani ukuhlala nomngane womshado nobuntu narcissistic?

1. Lalela

Isikhathi esiningi, abahlanekezeli be-narcissistic bahlale bebhekwa njengabantu ababi. Kodwa, zingaphinde zibe yinkosana ebukekayo. Ngesikhathi ujabule ebudlelwaneni bakho, ungakwazi ukukushaya indiva konke okwenzeka eduze kwakho. Nokho, uma usenezinkinga ebudlelwaneni bakho, kuyadingeka ngempela ukuthuthukisa amakhono akho okulalela. Uma lokhu kwenzeka, khona-ke kuqinisekile ukuthi ubuhlobo bakho buseduze nokuhlukana. Ngakho-ke, ukuze ulondoloze ubuhlobo bakho, sebenzisa izindlebe zakho kakhulu.

2. Buza imibuzo efanele kuphela

Iningi lezisulu ze-PN lihlala naye ngoba wenza konke ukuze umuntu azizwe ekhethekile. Lokhu kugqama nakakhulu lapho umndeni nabangane bakhe bekhothamela futhi bebonisa ukuncoma umlingani wakhe we-narcissistic. Futhi lesi yisikhathi esifanele sokuba isisulu sibuze umbuzo: ingabe ubudlelwano bubalulekile noma cha?

3. Gcizelela okuhle

Ngokusho kochwepheshe, ukuqinisa okuhle kusiza ngempela ukuthuthukisa ukuziphatha komuntu ophendukezela i-narcissistic futhi kusiza isisulu sakhe siphile kangcono naye. Ngaphezu kwalokho, ukuzethemba kwe-PN uma kwenzeka izinkathazo kukhula njalo.

4. Prakthiza ukuqaphela

Ngokwenza lo mkhuba, umlingani wakho omubi we-narcissistic uzoqala ukuba nempilo engcono. Ukuzijwayeza ukucabangela kuzosiza i-NP ibone ukuqala kwentukuthelo yabo futhi iguqule isimo sayo sengqondo ngokushesha. Ukuze wenze umlingani wakho avume ukukwenza, udinga ukuzama kuqala. Khona-ke, kancane kancane, umethule kulo mkhuba.

5. Hlala ubheka amaqiniso

Kudingeka kakhulu ukuba isisulu sibe namaqiniso. Kumele akhumbule ukuthi ubuntu bukaPN angeke bushintshe kodwa ukuziphatha kwakhe kuzoshintsha ngokuhamba kwesikhathi. Ngakho-ke, isisulu kufanele sazi ukuthi yini emkhangayo kulo muntu.

Ungaphuma kanjani ebudlelwaneni ne-PN?

Kunezisulu ze-PN ezicabanga ukuthi zingazisiza ukuba ziphume ekuziphatheni kwazo kwe-narcissistic. Kodwa-ke, abantu abasebenzisa i-narcissistic abafuni usizo ngoba becabanga ukuthi bajwayelekile. Ngokwalaba bantu, izinkinga zihlala zivela kwabanye. Ngisho nezazi zokusebenza kwengqondo azikwazi ukuthola indlela yokuphuma ezinhlakeni ze-narcissistic. Uma bemukela usizo lodokotela bengqondo, kuwukubasiza baphume ekucindezelekeni.

Abaphendukezeli beNarcissistic abasoze bawamukela amaphutha abo. Ngakho-ke, bazoyeka ukuya ekuqokweni kwakhe nodokotela wezengqondo. Ngokushesha nje lapho bewamukela amaphutha abo, izisulu kufanele ziqhelelane nawo ngokushesha. Impela, kuzoba nzima ukuthi izisulu zihambe, yingakho kudingeka usizo lochwepheshe. Ngokufanayo, usizo oluvela kwabathandekayo.

Sekuyisikhathi sokuthi yeka ukuzihlupha ngomlingani wakho. Uqinisekile ukuthi ngeke aphinde ashintshe. Ukuqinisekisa ukuthi uyaphuma ebudlelwaneni, udinga shintsha yonke imininingwane yakho yokuxhumana njengenombolo yocingo, ikheli le-imeyili, njll. Ungashiyi noma imuphi umkhondo walokhu kuhlanekezela empilweni yakho entsha. 

Izikhombo ze-Bibliographic mayelana "nendlela yokuphila nomuntu ophendukezela i-narcissistic"?

Nansi ukukhethwa kwemisebenzi eyisikhombisa yesiFulentshi ekhuluma ngokuhlalisana nomuntu onezici zobuntu ezikhohlisayo nezikhohlisayo:

  1. "Abakhohlisayo Nothando: Ukusebenzelana Nama-Narcissistic Perverts"
    Umbhali: Isabelle Nazare-Aga
    Umshicileli: Izinguqulo ze-Homme
    Unyaka : 2013
  2. “Ukuhlukunyezwa: Ubudlova obuhlanekezelwe ekuphileni kwansuku zonke”
    Umbhali: UMarie-France Hirigoyen
    Umshicileli: Editions La Découverte
    Unyaka : 1998
  3. "Ama-Narcissistic Perverts: Bangobani? Zisebenza kanjani? Indlela yokubalekela kubo? »
    Umbhali: UJean-Charles Bouchoux
    Umshicileli: Izinhlobo ze-Eyrolles
    Unyaka : 2010
  4. “Uhlala ne-manipulator”
    Umbhali: Christel Petitcollin
    Umshicileli: Izinguqulo Guy Trédaniel
    Unyaka : 2010
  5. "Abakhohlisayo baphakathi kwethu"
    Umbhali: Isabelle Nazare-Aga
    Umshicileli: Izinguqulo ze-Homme
    Unyaka : 1997
  6. "Ukuxhaphaza imizwa kumbhangqwana: Ukusebenzelana nomuntu ophendukezela i-narcissistic"
    Umbhali: UPascale Chapaux-Morelli noPascal Couderc
    Umshicileli: Izinhlobo ze-Eyrolles
    Unyaka : 2009
  7. "I-Narcissistic Personalities"
    Umbhali: U-Alberto Eiguer
    Umshicileli: Dunod Editions
    Unyaka : 2014

Lezi zincwadi zinikeza imibono ejulile nezeluleko ezisebenzayo zokuqonda nokuphatha ubudlelwano nabantu ababonisa izici zokuhlanekezelwa kwe-narcissistic.

Isiphetho

Ukubhekana ne-narcissistic pervert inselele eyinkimbinkimbi engokomzwelo nangokwengqondo. Kubalulekile ukuqaphela izimpawu, ulondoloze impilo yakho yengqondo futhi, uma kunesidingo, ufune usizo kochwepheshe nabathandekayo ukuze uzikhulule kubo. Ukuqonda nokuqapha kuyizinyathelo ezibalulekile zokuthola kabusha ukuzimela kanye nokwakha impilo eyanelisayo, kude nobuthi.

Ukuze uxhumane: Kungani i-PN ihlola wena? 

Cristina Balan
Izindatshana zakamuva zikaCristina Balan (bona konke)

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