Ungahlanyisa kanjani i-Narcissistic Pervert?

Shayela umuntu ophendukezela i-narcissistic !!! Ucabanga ukuthi uphelelwe yithemba kangangokuthi ulahla injabulo yakho, kangangokuthi awusenalo ilungelo lokujabula. Konke lokhu nje yingoba uthole ukuthi uhambisana nomuntu okhohlakele. Akukho okulahlekile, funda lezi zincomo futhi uzobona ukuthi ungakunqoba lokhu ngokuthula.

Ungayenza kanjani i-narcissistic pervert crazy ngawe? 7 amathiphu

1. Zibonise wena

Kulula, uzenze ube muhle, gqoka ngendlela engavamile ukuze udonse ukunaka kwakhe. Njengoba egxile kakhulu ekuyengeni nasezindaweni ezimzungezile, ubukhona bakho nokubukeka kwakho kuzothinta imvelo yakhe ye-narcissistic. Amanye amehlo nawo azobe ekuwe futhi yilokho konke.  

2. Zikhukhumeze ngakuye

Ama-Narcisists athanda uma ukunakwa kugxilwe kuwo. Ukunaka kwalabo abamzungezile kugxila kuye ngokushesha lapho efika, futhi uyoqiniseka ukuthi uyalilondoloza leli lungelo. Agqame ngokungamnaki ngamabomu, enze sengathi akamuzwa noma akamboni. Uzokwaziswa.

3. Beka phambili ubudlelwano nalabo abaseduze kwakho

Beka kuqala ubudlelwano bomndeni wakho. Phuma, ujabule, udle isidlo sakusihlwa nomndeni wakho noma nini lapho ufuna, kuzothinta i-ego yakhe evuthayo. Zinike isikhathi nabangani bakho abaseduze noma ngisho nobajwayele. Laba bantu ngeke bakuphoxe njengaye. Uzokubusa kancane ekwazi lokhu, mazise ngalobu budlelwano ukuthi ukhululekile ukuba phakathi kwawo wonke umuntu.

4. Dlala inhlonipho nokungazi ngesikhathi esisodwa

Wazisa kakhulu izincomo kanye nokubuka kabuhlungu ngaso sonke isikhathi. Yazi indlela yokuhlanganisa umusa nokubanda ngesikhathi esisodwa, ukuze asheshe aphazamiseke. Uyoba nobunzima obukhulu ekukuqondeni lapho ebhekene nezinguquko ezinjalo.  

5. Yamukela isimo sengqondo sokuzithiba kuye

Ungabi nemizwa kakhulu. Zigcinele kuye, noma ngabe uyahlanya othandweni. Uma uveza imizwa yakho ngokugcwele, ithonya liba likhulu nakakhulu.

6. Ungamncomi

Ukuze wakhe umuzwa wokuba phezulu kumngane wakho, gwema ukumncoma. Ukwazi ukuthi uthando lukwenza ube nemfiva futhi ube nothando ngokwedlulele, sivame ukukhohlwa ukuthi ama-narcissists adla lezi zinto. Beka imingcele futhi ugcine izincomo kuwe, uzoba nokuncane ongakukhathaza ngakho.  

7. Menze akusukele

Isimiso se "Ngibalekele, ngiyakulandela" isebenza ngendlela efanayo lapho kukhona abaphendukezeli be-narcissistic. Misa ibanga phakathi kwakho. Uma uhlezi ukhona kuye, uzokhathala ngokushesha futhi abe nenkululeko eyengeziwe. Zama njalo ukusuka, kancane kancane, ekugcineni uzombuyisela kuwe.

Imishwana emi-3 engahlanyisa umphenyi we-narcissistic

Uma ucabanga ukuthi ubhekene nodonga wazi ukuthi umlingani wakho uphendukezela, konke akulahleki. Lezi 3 imishwana kuyoba usizo olukhulu kuwe lapho uqala ingxoxo naye.

I-priori, i-narcissistic pervert akazithandi izimpendulo ezingacacile noma ezingacacile. Ngaphezu kwakho konke, ufuna ukwazi ngazo zonke izindleko imibono yakho ngesihloko. Yazi ukuthi ngesinye isikhathi, uzoze akuphendule ngokulingisa umbono wakho, wena ungazi owakhe.

  1. "Uma usho unjalo" ou "uma ucabanga kanjalo" : le mpendulo ebizwa ngokuthi ''ejwayelekile'' izokusindisa ethonyeni le-narcissistic pervert emibonweni yakho. Uyohlala ebumnyameni futhi ngeke akwazi ukuphoqelela amazwi akhe kuwe nakakhulu.
  2. “Ucabanga okufunayo, ukhululekile”: lapho engeke ayithole impendulo ayifunayo. Umnikeza inkululeko yokunquma njengoba nje umncisha ilungelo lokwazi umbono wakho onembile ngendaba okuxoxwa ngayo. Mshiye engabaza, uzokhululeka kancane kancane.
  3. Impendulo elula ithi "KULUNGILE" noma "Kulungile": impendulo engabandakanyi injabulo noma intukuthelo noma ukudabuka lapho ebhekene ne-narcissistic pervert. Umphendule kancane, ngaphandle kwe-tension futhi lokhu kuzomenza agule ngoba ngeke abe namandla phezu kwakho.

Kungenzeka yini ukwenza umuntu ohlanekezelayo ohlanye othandweni? 

Uhlukene phakathi kothando nobuhlungu empilweni yakho ubuhlobo obunobuthi. Umngane wakho ophendukezela i-narcissistic wenza impilo yakho ingenzeki.

Kodwa ukuze umenze athandane, qaphela ukuziphatha kwakhe nesimo sakhe sengqondo. Ubonakala ehlakaniphile futhi ehlakaniphe kakhulu;

  • Ukuyenga kuyimpahla eyinhloko ye-narcissistic pervert: uyathandeka kakhulu ukunxenxa inyamazane yakhe futhi ayenze ibe umlutha wayo.

Uzobona futhi ukuthi uyakwazi ukuzithiba okuphelele, futhi uyakwazi ukuzenza sengathi uvutha amalangabi ukuze ujabule kakhulu. Ngokuvamile ukhangwa abantu abaneziqu, ubuhle obukhulu, noma abantu abamane nje abanomusa nabanenhlonipho.

  • Uzwela: Ngokocwaningo, uzwela lwabo olungokomzwelo luyaphazamiseka, yingakho benobuthi ngokwemvelo. Umuntu onesifo sobuntu be-narcissistic akanawo amandla okunikeza uthando kumakhelwane wakhe.

Amathiphu okumele uwalandele

Lawa mathiphu manje azokukhombisa ukuthi usendleleni eya yenza uthando, ngaphandle kokuthembela kuyo 100%:

  1. Impumelelo empilweni yakho

Kuyindlela ephelele yokuthola ukunaka kwakhe futhi uphumelele. Kokubili ngokomsebenzi nangokomzwelo, mbonise ukuthi ungakwazi ukuhola lokho okusebenzele.

  1. Hlukanisa othintana naye

Ngokuthembela kuhlelo lokumxosha, uzomyengela emhumeni wakho, kuyilapho umthola esengozini enkulu kunokujwayelekile. Ngohlanya lwakhe lokulawula yonke into, uzolahlekelwa ibhalansi njengoba uziqhelelanisa. Uyoqala ukungabaza indlela azizwa ngayo.

  1. Qhubeka

Njenganoma ibuphi ubuhlobo obubangele umonakalo kulowo ohlukunyeziwe, indlela engcono kakhulu yokuphulukisa iwukuqhubekela phambili. Ama-Narcisists avame ukubusa futhi azuze isandla esiphezulu phezu kwezisulu zawo azozithola ephucwa amandla awo. Ufanelwe injabulo, injabulo futhi ngaphezu kwakho konke ukuthula. Bamba ithuba.

Cristina Balan

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